As soon as the caravan stopped, Zhao Ming didn't estimate the others, and directly landed on a snow hill not far away, no longer suppressing the spiritual power in his mind, and directly swarmed into the mysterious Shangdantian.........

The originally illusory Shang Dantian gradually stabilized under Zhao Ming's uninterrupted spiritual power infusion, and finally even turned into a substance, at this time Zhao Ming slowly breathed a sigh of relief, now even if he doesn't maintain this Shang Dantian, Shang Dantian will not disappear again, he is now the first step out of the immortal gap.........

"It seems that this step is not as dangerous as the rumors described......." Zhao Ming felt his spiritual power, although his spirit was very weak at this time because of the consumption just now, and even Zhao Ming felt a sense of tiredness, but it did not appear as muddy as the legend and even passed out directly. Pen, fun, and www.biquge.info

In fact, Zhao Mingming really thought about this step a little too simple, and the rumors are not false, if the martial artist wants to stabilize the upper dantian through his own spiritual power, he can only let the upper dantian continue to be substantiated through his own spiritual power, and finally fixed in the brain domain, but the average martial artist, even if the spiritual power is so prominent, want to fix this illusory upper dantian, it has to be put into full force, and finally in the case of mental power exhaustion, the willpower is firm and can still hold on not to faint, if the will is not strong, it may not wait for the dantian to stabilize and pass out, and finally can't help but fail to stabilize the upper dantian, and end up in a dilemma of life and death........

However, Zhao Ming compared to the average martial artist, but at this point to have its own unique advantage, he is crossed, possessed with others, to say that it is not good, the soul of the original owner has long been devoured by him, otherwise he would not be able to occupy this body, and then he is to lay the foundation with the mind and qi mixed with the yuan gong, the mind and the qi mixed yuan gong may not be outstanding in the cultivation of internal breath, otherwise it will not be set by Shaolin as the eighth class of absolute learning, but his only point is that he can enhance the spiritual power of the martial artist, Zhao Ming has been practicing instead of sleep after practicing this exercise, and in the long run, the spiritual power has always been better than that of ordinary martial artists。

Later, he got a relic that he didn't know was left by the monk, Zhao Ming usually didn't let go of his heart, but he always carried it with him, until he had an accident when he crossed the passage of the two realms, and was lost in that void.......

However, after more than ten years of wearing, the relics have made Zhao Ming's spiritual power better, if an ordinary martial artist is at the peak of the innate and ready to break through the level of human immortals, it is a difficult task to perceive the existence of his spiritual power, but Zhao Ming found the wonderful use of spiritual power, which is the benefit of his incomparably powerful spiritual power.......

Although it was very exhausting to stabilize the dantian, Zhao Ming only felt a little tired, and after a little breathing, Zhao Ming dispelled that tired feeling.

"Whether it can succeed depends on the next step......." After pranayama, Zhao Ming suddenly opened his eyes, thinking of the next steps, Zhao Ming's eyes couldn't help but flash a trace of essence.

Zhao Ming didn't think much about it anymore, he directly closed his eyes and began to mobilize his internal force, and all the internal forces that flowed slowly around Da Zhou Tian shrank into his dantian, which is commonly known as the lower dantian, and then led the energy of his whole body out of his body and contracted towards his middle dantian.

There are three dantians in the human body, which are the upper, middle and lower three dantians, the lower dantian retains the spirit of the warrior, which is the foundation of the warrior, and the lower dantian is broken, and the martial artist's strength is Fei, so for the warrior, the lower dantian is the taboo of the warrior.

Compared with the lower dantian, the middle dantian is about the essence of people, Taoism often says that cultivation is to refine and refine the qi, refine the gas and transform the gods, refine the gods and return to the void, and refine the void and the Tao, and this first step is to refine the gas, the place where the essence of people is contained is this middle dantian, if a person is damaged in the middle dantian will not have much impact, but for Taoists, the middle dantian is the most important, such as the lower dantian of the martial artist, as long as he does not do the fugue too empty, then the middle dantian can not be missing.

As for this upper dantian, compared to the middle dantian and the lower dantian, the upper dantian is much more illusory and ethereal, he is about the spirit of people, the spirit is not as good as the human eye, this upper dantian will naturally not appear in substance, if your spirit can not be strong to a certain extent, then even if you want to live a lifetime will not see it........

What Zhao Ming needs to do now is to store his essence, qi, and spirit into his own upper, middle and lower three dantians, and then connect the three dantians, integrate the essence and spirit, and completely transform the essence of his life, completely crossing the difference between people and immortals.........

With the passage of time, Zhao Ming's body, the power of heaven and earth that was originally Pengbai gradually subsided, and even the body was constantly shrinking, the whole person gradually became aging from the previous strength, the hair gradually dried up, the face was slowly covered with wrinkles, and even the skin began to loosen, as if everything in the body had been sucked away, and the whole person looked like a layer of skin holding a skeleton.........

Zhao Ming's movement on this side also slowly alarmed everyone in the caravan, and everyone was surprised to see Zhao Ming flying down so eagerly and the mammoth landing on the snow hill and not moving, but the black bear had told them before, no matter what the situation, don't disturb this one. Benefactor', Zhao Ming has a life-saving grace for the entire caravan, so everyone in the caravan obeyed the words of the black bear, and never bothered Zhao Ming when he was practicing, and when he saw him suddenly sitting motionless on the snow mound, although he felt very strange, no one came to disturb, and after a while, the person with him turned his attention away from him and began to large tents.

But just when everyone's tents were set up, and they began to cook and feed the mammoths, somehow a young man became interested in Zhao Ming, who was sitting on the snow mound, and walked in a little to see what Zhao Ming was sitting there for, who knew that when he walked in a little, he was suddenly frightened by the scene in front of him and sat on the ground with weak legs, and then rushed back to the caravan shouting "Ghost ................

The news that the guy had brought back immediately attracted everyone's attention, and everyone was shocked when they heard the man's description that their benefactor was dead, and that he had been possessed by a demon and had sucked his whole body into a dried corpse.......

The movement here quickly reached the ears of the black bear, and it was also about Zhao Ming, the black bear immediately put down the tent that was only halfway up and rushed towards the crowd........