The first courtyard, the first courtyard. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

This was originally the courtyard of Wu Feng, the first person in the outer gate, but after Wu Feng was promoted to the inner gate, this courtyard changed owners.

At this time, in the main room in the courtyard, a young man sat on his head and took a sip of strong tea.

He murmured.

"Yang Yi, Senior Brother Wu Feng seems to have said at the beginning, telling me not to mess with you!"

"But you have blocked my way of wealth and beaten my people, do you say, shall I spare you?"

The boy put down the teacup, and his face became colder and colder.

And next to him, the black-faced young man with a blue nose and swollen face lowered his head in silence, not daring to speak.

He knew that this Yang Yi must have annoyed Senior Brother Li Ze, otherwise Senior Brother Li Ze would not have talked to himself like this.

"Chen Liang, go and gather some more people, and then inform a few junior disciples in front of the outer gate, tomorrow the morning exercise will be over, and the three academies will gather in the martial arts arena. Li Ze's face suddenly turned ruthless, and he commanded in a cold voice.

"Yes, Senior Brother Li Ze. The black-faced young man nodded hurriedly and retreated.

............

Nothing to do.

After Yang Yi and Yimen's disciples played around for a while, they returned to their own house to cultivate their internal qi.

Although there is a saying that the generation of qi is predestined and focuses on talent, the cultivation of acquired efforts is also an important method for generating qi sense.

Therefore, Yang Yi is polishing his body and mind all the time, trying to sense the breath and cultivate the sense of qi.

is still the same sentence, the sincerity is calm and self-revealed.

Nothing was said all night.

The next day, in the martial arts arena, the shouts shook the sky.

A group of disciples were neatly arranged, with focused expressions and neat movements following the teachings, practicing the Baiyun Sword Technique.

Yang Yi was quite helpless, for him who had already transcended the Baiyun Sword Technique, this was completely useless.

But fortunately, this practice did not last long and ended quickly.

"Okay, now start cultivating on your own, and the morning exercise will be over in half an hour. The instructor hummed and left the martial arts arena directly.

"Gone, finally gone!"

"This teaching is terrible. ”

"Quick, let's go find Senior Brother Yang Yi. ”

"Yes, go to Senior Brother Yang Yi. ”

......

Suddenly, all the disciples surrounded Yang Yi, which startled Yang Yi.

"Stop! stop me, what are you doing around me!" Yang Yi hurriedly shouted to stop.

"Senior Brother Yang Yi, teach us to practice the Baiyun Sword Technique. ”

"That's right, Senior Brother Yang Yi, you are so powerful, you must teach better than teach Xi. ”

"Yes, Senior Brother Yang Yi, you can teach us, it's really terrible to teach. ”

"Yes, Jiao Xi knows that let's follow his movements, he doesn't even bother to point, and he doesn't care about us halfway through the morning exercise, it's really annoying. ”

"Senior Brother Yang Yi, you can teach us!"

......

The disciples begged for the Tao, and they also had a heart that wanted to become stronger.

"Okay, then I'll try to teach, let's line up first!" Yang Yi thought for a while and nodded.

"Yes, Senior Brother Yang Yi agreed. ”

"Hurry up, get in line. ”

"Don't crowd, don't crowd, hurry up and get in line. ”

The disciples were full of joy and soon lined up.

Yang Yi immediately stepped onto the high platform, slowly brewed for a while, and said:

"Since everyone wants me to teach, then I won't shirk. ”

"However, I will not teach you the use of sword moves, such as the strength of the sword, the angle, the technique of power, etc., I will not teach you. ”

"So, now if you want to quit, you can go to the side and practice on your own. Yang Yi said in a loud voice, waiting for the decision of the disciples.

After about dozens of breaths, no one left the stage, Yang Yi couldn't help but nod with satisfaction, and said, "Very good, no one has withdrawn,"

"Well, listen to me. ”

"What I want to teach is to practice swordsmanship, the most basic thing, and the most important thing. ”

"That's it...... How to make a long sword like an arm. ”

"As we all know, the sword is a foreign object and is not a part of our body, so when practicing the sword, there will often be a situation where the sword is involuntary and obscure. ”

"Therefore, we need to turn the long sword into an extension of our body, let the sword integrate into our body, become a part of our body, so that we can achieve the level of commanding the long sword like an arm. ”

Only in this way can you learn the essence of sword moves more accurately, so as to achieve the effect of quickly mastering sword moves. ”

"Also, swordsmanship focuses on the heart, the eyes, and the hands to the ......"

......

Yang Yi talked eloquently, and the disciples listened extremely seriously, and from time to time they would show a sudden expression, obviously gaining something.

"I see, no wonder I always make mistakes when I use my sword moves. ”

"That's right,"

"No wonder sword moves are so difficult to master, it turns out that we don't treat the sword as a part of our body. ”

"The heart, the eyes, the hands, so it is, so it is. ”

......

Yang Yi continued:

"Okay, now let's formally teach you how to make a sword like an arm. ”

"Actually, it's very simple, everyone follow my movements!"

Yang Yidao immediately strode sideways, steady his steps, and then the long sword poked straight out, at shoulder level.

"Okay, let's try to move the spine so that the spine vibrates slightly, but be sure to keep the movement the same. ”

"As the saying goes, the spine is like a dragon, the shoulder of the sword is like a line, and the head is empty. That's it. ”

Yang Yi said slowly.

Below, a group of disciples maintained this movement, straight like statues, but the slightly trembling spine proved that they were not statues.

A quarter of an hour is approaching.

In the queue, there were already disciples who couldn't hold on and began to tremble uncontrollably.

"No, my arm is so sore!"

"yes, yes, so do I!"

"Lao Tzu's arms are about to break. ”

......

The disciples whispered.

"Shut up for me!" Yang Yi shouted, and then said coldly: "If anyone can't hold on, they can leave the team now, I won't teach this kind of waste." ”

Yang Yi's voice fell, and the hearts of the disciples couldn't help but froze, and they hurriedly endured the sour numbness and fatigue and continued to persevere.

Soon.

A quarter of an hour later, some of the disciples were surprised to find that their arms no longer seemed to be as sore, but felt very refreshing. It's as if you can hold on for another quarter of an hour.

However, there were also some disciples who really couldn't hold on, their arms were shaking incessantly, and their faces turned red.

"Okay, if you can't hold on, I'll give you thirty breaths to rest, and then continue, if you can hold on, continue to hold on to me. Yang Yi said.

In an instant, most of the disciples collapsed to the ground, desperately moving their arms.

Then, after thirty breaths, the disciples began to hold on to their previous posture again.

Time passed slowly, and in a blink of an eye, the morning exercise was over, but the disciples were still unsatisfied, and no one stopped moving, but continued to persevere.

They found the persistence to be fantastic.

After breaking through the limit, the crispness of the arms can not only greatly increase their wrist strength, but also make them more comfortable with the long sword.

Such a good thing, of course, they have to stick to it all the time.

But.

From outside the martial arts arena, a group of figures suddenly rushed in. But it made a group of disciples have to give up their plans to continue to persevere.

It turned out that the disciples of the first and second courtyards ...... Not again!

Moreover, there are more than 1,000 people.