Ask for a recommendation, and then ask for a collection~

――

A faint ray of gold quietly emerged from Ning Wangshu's bones, making the bones of his whole body seem to be made of gold. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Then the faint golden light gradually reflected on his internal organs, fascia, muscles, and every inch of skin......

From the outside, Ning Wangshu seemed to have turned into a golden man, and every inch of his body was glowing with a faint layer of light.

What's more, with the appearance of these golden lights in his body, Ning Wangshu suddenly felt that the cutting pain in his skin and muscles had weakened a lot.

Moreover, the invisible sword qi that poured into his body and refined his skin and muscles also became more active, and seemed to be more in line with his body at the moment.

Ning Wangshu felt the changes in his body, and the reduction of pain made him feel slightly relieved, and at the same time, a sense of joy rose in his heart.

He knew that the reason why his body had undergone such a change must be because the physique of his 'Innate Golden Spirit Holy Body' had been activated.

This also once again confirmed the authenticity of the Extreme Dao Sword Book and the fact that he was an innate golden spirit holy body.

Ning Wangshu naturally couldn't suppress his joy.

He is really not a person with mediocre qualifications, but has an incomparably strong innate golden spirit holy body, it's just that he has been cultivating the Fa before, so his qualifications are mediocre!

At this moment, Ning Wangshu saw the hope of becoming a powerful cultivator, and a broad avenue in front of him seemed to be waving towards him with a glittering golden light......

After Ning Wangshu's Innate Golden Spirit Holy Body was stimulated, in addition to feeling the cutting pain on his body greatly reduced, he also felt that his skin and muscles were being tempered by the constant influx of invisible sword qi.

The process is painful, but the effect is also extraordinary.

Originally, he had already completed the two stages of cultivation of body quenching and muscle training, and both skin and muscles had been trained very strongly, but under the tempering of those invisible sword qi, his skin and muscles were moving towards becoming stronger.

The incomparably dense invisible sword qi was like countless tiny hammers, constantly hammering and tempering every inch of Ning Wangshu's skin, every muscle, and even every cell......

And after his innate golden spirit holy body was stimulated, this refining effect suddenly became even more significant.

Moreover, a part of the invisible sword qi had already begun to penetrate into the fascia around Ning Wangshu's body, and began to refine every fascia, and this was the cultivation of the Yi tendon stage.

I don't know how long it took, Ning Wangshu suddenly felt a sense of tiredness coming over him, he knew that this should be his body was about to reach the limit of cultivation, so he finally stopped, stood up, and exhaled a long breath.

"Shhh...... I'm so tired!"

Ning Wangshu's body relaxed, moved slightly, and immediately felt an indescribable feeling of tiredness and soreness hit suddenly, and the whole person almost collapsed directly to the ground.

He held his body strongly, gasping for breath, looked at the clothes on his body that were completely soaked with sweat, and carefully felt the strength of his body muscles, and found that after only one cultivation just now, his epidermis and muscle strength were at least two or three percent stronger than before!

In addition, Ning Wangshu felt that his strength should have also increased by about two or three percent.

"The effect is ...... It's just amazing! I've only practiced once, and I feel that the strength of my skin, muscles, and pure strength have increased by at least two or three percent!"

"Moreover, even the internal strength has increased by at least one and a half percent, and the fascia has also been greatly tempered and strengthened, with such an effect, I am afraid that it will not take me ten days and eight days to successfully complete the cultivation of the Yi Jin stage. In addition, the strength and strength of my body should be far superior to that of others of the same cultivation!"

Ning Wangshu looked at his much stronger skin and muscles with a satisfied face, and muttered to himself happily.

At this time, he suddenly remembered that the Extreme Dao Sword Book seemed to mention that after such cultivation, it was best to supplement it with some medicinal baths that strengthened the foundation and cultivated the yuan.

This can not only make the effect of cultivation more significant, but also greatly alleviate the fatigue and injury of the body.

After all, the cultivation method of this Extreme Dao Sword Dictionary is really a bit overbearing, and if it is not assisted by decoction, it is easy to cause damage to the body.

And there are some prescriptions recorded in the Extreme Dao Sword Dictionary. Among them, there are prescriptions that use very precious and rare elixirs, and there are also prescriptions that use very ordinary materials.

Of course, in terms of effectiveness, there is also a big difference.

However, for Ning Wangshu, those prescriptions that needed precious elixirs were obviously not something he could afford now, so he could only target the prescriptions that could be used with ordinary medicinal materials.

Because of the strong practice of martial arts in this era, all kinds of medicinal materials that can assist in cultivation have also attracted much attention, and many people may not necessarily understand pharmacology, but they can basically remember and understand all kinds of common medicinal materials.

Ning Wangshu has an excellent memory since he was a child, and he naturally remembers all kinds of common medicinal materials.

Therefore, although the names of many of the medicinal materials on the prescriptions recorded in that Extreme Dao Sword Book were different from those of this world, Ning Wangshu could still identify them one by one according to the appearance and characteristics of those medicinal materials.

Ning Wangshu carefully compared all the medicinal materials needed for several prescriptions recorded in the Extreme Dao Sword Dictionary in his mind, and finally he chose a recipe called 'Xiao Peiyuan Soup'.

The main reason why I chose it is because all the medicinal materials needed for this recipe are relatively ordinary, and the cost should be relatively low.

Of course, in terms of effect, this recipe is also at the bottom of several different recipes.

However, with Ning Wangshu's current family background, several other recipes that require the use of more precious medicinal materials cannot be consumed.

For Ning Wangshu, it's good to have it, how can there be room for picking?

"I forgot to buy these herbs beforehand and came back. Now I don't have a few dollars left, so I can only wait for my mother to come back and ask her for some money to buy the herbs I need on this prescription......"

Ning Wangshu said secretly in his heart.

Originally, he only had a total of more than 700 yuan, and he used up 690 yuan when he bought three ordinary steel swords before, but now there are only a few dozen yuan left in his body, where is there enough to buy medicinal materials.

Breathing a sigh of relief, Ning Wangshu couldn't help but look down at the time on his wristband, and suddenly couldn't help but be stunned for a moment, and said to himself in a little shock: "It's almost eleven o'clock! Doesn't that mean that I practiced here for more than two hours just now?"

He didn't feel much time at all.

Of course, this was mainly because it was too painful at first, which made him feel like a year, but later, as the Innate Golden Spirit Holy Body was stimulated, the pain was reduced, and he immersed his whole mind in cultivation, and naturally he didn't feel the passage of time very much.

"It just so happens that my mother will come back from work in a while, so I just asked my mother to help me go to the pharmacy on the way back to buy these medicinal herbs. ”

After saying that, Ning Wangshu immediately tapped on the wristband.

The next moment, a virtual screen immediately popped up on the small and delicate black wristband.

Ning Wangshu quickly clicked twice on the virtual screen, and immediately called up his mother Qin Shuyun's phone number, and directly sent her a voice message.

Later, a text message was edited, and the names and quantities of all the medicinal materials that needed to be bought were clearly written.

In this era, the old mobile phone has long been obsolete, and now mobile phones have not only wrist rings, but also rings.

Anyway, the specific operation is carried out by a virtual screen, and no matter what appearance is made, it will not have any effect. Naturally, there are all kinds of appearances, after all, no one's preferences are different, and the market demand is not the same.