Mingjiao's clear water cold pool is located in the mountain behind the bright peak, Yang Xiao took Wang Jing to observe that day, and he could feel the coolness before he reached the edge of the pool.

Yang Xiao admonished: "Brother Wang, the water in the blue water and cold pool is melted by snow all year round, cold and clear, even in the middle of summer, no one has ever dared to go down. Although you have profound skills, you should not stay for a long time to prevent frostbite, remember!"

Wang Jing replied: "Brother Yang, don't worry, and let me give it a try, and come back tomorrow to practice!" After speaking, he jumped into the pool, this time he was experimenting with the coldness of the pool water, and he did not resist at first, and only when he entered the water, he felt a heart-penetrating chill, and sneezed coldly. The Jiuyang True Qi in the body automatically protects the master, and the bursts of warmth are coming, and it is better. Further down, the deeper the water, the colder it becomes, until more than ten zhang down, all sides are blue and green, and it seems to be covered with thick ice. With Wang Jing's skills at this time, although he was not afraid, he also felt quite uncomfortable, so he dived up and finally figured out the characteristics of this pool of water.

Yang Xiao saw that Wang Jing went down to the pond for a trip, and came up without any abnormality, and praised: "Brother Wang is really extraordinary, I will order someone to guard this place tomorrow, and by the way, I will bring food to Brother Wang, and I hope that Brother Wang will achieve great success as soon as possible!"

Wang Jing arched his hand and said, "There is Brother Lao Yang! Let's go back today!"

The next day, Wang Jing went alone, waited by the pond for a while, and Granny Jinhua arrived as scheduled.

Wang Jing asked, "Did you try to cultivate the Great Shift of Fortune yesterday?"

Mother-in-law Jinhua replied: "The Great Shift of Qiankun is worthy of the Mingjiao Town Teaching Method, no wonder my father-in-law will go mad, and I feel extremely difficult in the first layer of cultivation." ”

"Haha, not really, your internal strength is not enough, it is naturally extremely difficult to cultivate, the masters of the Ming Sect have been busy with affairs, and the progress of internal strength will inevitably fall, so naturally you can't practice!" Wang Jing said with a smile.

"You said yesterday that there is a quick internal strength method, is this true? I have never heard of this kind of internal strength method!" asked Granny Jinhua.

"Believe it or not, you will know it when you try it!" Wang Jing taught her the I Ching Bone Forging Chapter after speaking, and Granny Jinhua is also quite knowledgeable, how can she not know the preciousness of this exercise, so she thanked her: "You are really lucky! There are all kinds of magic cheats, no wonder you have this cultivation at a young age!"

"You're welcome, you and I are allies of each other at the moment, and we should help each other! I'm starting to cultivate the Great Shift, so you can help me protect the Dharma first." The Easy Muscle Broken Bone Chapter needs to be cultivated at the meridian hour. Wang Jing said.

Granny Jinhua nodded in agreement. After Wang Jing finished speaking, he took out the sheepskin, and saw that the books on the sheepskin were all methods of luck and palace movement. Wang Jing has profound internal skills at this time, and his martial arts knowledge is not bad, and he has done it effortlessly according to the calligraphy door one by one. I sneered at Yang Dingtian in my heart: "If you want to do a good job, you must first sharpen your tools, and you don't understand the truth, if you don't cultivate enough, the end of strong practice will be ashes!"

Then look at the second layer of the mental method, according to the law, it is also a moment of true qi through, only to feel that among the ten fingers, there seems to be a trace of cold air shooting out. However, it is noted that those who have a high level of mental comprehension in the second layer can be achieved in seven years, and those who are second in the second level can be achieved in 14 years, and if they practice for 21 years and there is no progress, they should not practice the third level again, so as to prevent them from going mad and being irretrievable.

Wang Jing then went down to look at the third layer of the mental method, and the handwriting was already obscure. Wang Jing bit his finger and dripped another drop of blood, and the handwriting was revealed. Wang Jing watched and practiced, and the third and fourth layers of the mental method were also practiced.

Wang Jing remembered that Zhang Wuji's cultivation of the fifth layer in the original book seemed to be a little difficult, so he temporarily stopped and carefully figured out the fifth layer of mental methods. After careful consideration, the heart is clear, the original "great shift" of the mind, in fact, is a very ingenious method of luck and strength, the fundamental truth, lies in the play of each person's own potential, each person's potential is extremely huge, but usually can not be used, every fire and other emergencies, a weak person who is powerless can often carry a thousand catties.

Wang Jing laughed, I see, operating the internal force, working hard according to the fifth-layer mental method, it was really smooth, and there was no phenomenon of Zhang Wuji's face turning blue and red when he was cultivating in the original book.

After Wang Jing practiced to the fifth layer, he only felt that the mental strength of his whole body was all commanding his wishes, and he wanted to send and receive, and he wanted to receive it, everything was done by his heart, and he was surrounded by hundreds of bones, which was really indescribably comfortable and useful. Wang Jing said happily: "The great shift of Qiankun is really extraordinary, I don't know how it compares to the transformation of the stars in the Heavenly Dragon?"

Wang Jing stood up, with the strength of the great movement of the world, the big demon fist, hit the stone wall next to it, only to hear a loud noise, there was a big pit on the stone wall, the stones fell one after another, and a huge fist mark was left on the stone wall, which was extremely conspicuous.

Granny Jinhua was shocked and said, "Open the mountain and crack the stone with your bare hands!

Wang Jing laughed: "I don't dare to say that I have completely practiced, I just have a little gain! The way of martial arts is really broad and profound, and it will never end!"

Wang Jing experimented for a while, sat down again, and continued to look at the sixth layer of the mental method, but the sixth layer of the mental method is much more profound than the first five layers, Wang Jing carefully deliberated, and it took more than an hour to complete the cultivation.

Wang Jing was ready to complete his cultivation in one go, and when he looked at the seventh-layer mental method, he frowned, the mystery of the seventh-layer mental method was several times deeper than the sixth layer, and it was really difficult to understand it for a while. With Wang Jing's martial arts views at this time, he couldn't fully understand it for a while.

Wang Jing thought carefully about the situation of the Ming Sect leaders in the original book, and found that there was no one who was higher than Zhang Wuji's martial arts, so it should be that there was something wrong with the seventh-level mental method, and the person who founded this exercise himself did not cultivate it properly, it must have been speculated out of thin air, no wonder it was difficult to understand.

Wang Jing said secretly: "Although the founder of this exercise is a genius of the heavens, but the cultivation of internal strength is limited, why don't I improve this exercise! It's just that if I want to win the Holy Fire Order, I must advance to the innate in order to be foolproof! I'll let it go first, and the Jiuyang Divine Skill will be cultivated, and then I will consider it after advancing to the innate level!"

At this time, it was already noon, and someone outside shouted loudly: "Mr. Wang, Yang Zuo has ordered me to bring you food!"

Wang Jing motioned for Granny Jinhua to hide behind the rock, and then called, "Come in!"

When a small guy outside heard this, he walked in with a bamboo basket, and Wang Jing instructed: "Let's put it here first, I have a lot of consumption in practice, and I also need to be quiet." Starting tomorrow, you can prepare the weight of three people, put it at the entrance of the cave, and I will take it myself!"

The little guy said "yes" and withdrew. Wang Jing walked over and took the food and shared it with Jinhua's mother-in-law.

But half a meal of kung fu was used up by the two, Wang Jing put the bamboo basket at the entrance of the cave to the little guy, and went into the cave again, Jinhua Granny had already meditated and cultivated the Yi tendon and broken bones, and after a while, I saw that there was a trace of cold air on her palms, feet and the top of her head.

Wang Jing watched while protecting the Dharma, and said secretly: "The original book says that Dai Qisi is a mixed-race beauty, and now she is only thirty-two or thirteen years old, I don't know what it looks like!"