Wake up early and ask for a few tickets~~~

Although Yang Kai is only fifteen years old this year, since he experienced that great tribulation three years ago, his heart is much more mature than that of people of the same age. It was precisely because of that catastrophe that he honed his tenacious and unyielding character.

Therefore, Yang Kai quickly calmed down, sitting on the edge of the bed, holding the wordless black book in his hand, carefully examining the first page.

After confirming that the first page had no effect, Yang Kai slowly opened it and turned to the second page.

With the previous experience, Yang Kai's movements this time seemed to be familiar, staring at the black pages with a pair of eyes wide, and after a while, the big gilded characters on the first page slowly appeared again.

"Proud Golden Body: Quenching the Body!"

Yang Kai's mood couldn't help but fluctuate a little! Things were really as he had guessed, and there was probably something hidden on every page of this black book.

Almost without thinking about it, Yang Kai devoted all his attention to the second page of the wordless black book.

In an instant, the gilded characters on the black book seemed to have turned into live fish, sprang out of the pages, and turned into a golden shadow in the sky, drilling straight towards Yang Kai's head, and when the golden shadow disappeared, Yang Kai only felt that there seemed to be something more in his mind. And these things are exactly what those golden shadows brought just now.

After calming down the excitement in his heart, Yang Kai closed his eyes and began to digest the knowledge in his mind.

In fact, there is no need to digest it, the knowledge that comes with Jin Ying appears clearly in my mind at this moment, and my mind emerges as soon as I move, and I understand it smoothly and smoothly.

"This is the quenching chapter. Yang Kai muttered to himself, he found that this was actually a set of fists and kicks.

A set of fists and feet that seems to be relatively simple but is actually extremely profound, and the cultivation time of this set of fists and feet also has strict requirements, and it can only be practiced when the sun is rising.

In other words, at most, you can only practice for half an hour a day.

Now it's just nightfall, and if it is dawn, it will take at least five or six hours, Yang Kai tossed for a day, and only ate a roasted potato, his stomach was hungry, although he was weak and weak, but he had a treasure like the wordless black book, and his spirit was very excited.

I couldn't sleep for a while, so I began to study the third page of the wordless black book.

But to his disappointment, no matter how much he investigated, he never saw any change on the third page, and he fell asleep like this.

When Yang Kai woke up again, it was before the rising sun, the darkness before dawn was the deepest, everything was quiet, the entire Lingxiao Pavilion was quiet, occasionally insects and birds chirped, but it was the early bird looking for food.

Having something in his heart, Yang Kai hurriedly got up from the bed, came to the hut and stood with his hands down, taking a few deep breaths, and letting the whole person slowly relax.

A touch of fish belly white appeared in the east, Yang Kai opened his eyes, and the set of fists and feet in his mind had been practiced countless times, and he immediately opened the momentum with ease.

Hands into palms, gentle and slow movements, one left and one right to push forward, and then the ground is closed, the world is in the chest, rubbing all things in the palm, stepping on the land of China, swallowing the sun, moon and stars.

Step out with your left foot, close at hand to the end of the world, move your right foot lightly, take a step of the Yellow Spring, between breathing, but full of vitality, just like a hundred flowers blooming in spring, full of spring, spring to summer, the scorching sun is secluded, and the lotus fragrance bursts.

The autumn breeze is bleak, golden and fruitful, refreshing. The cold wind, whistling back and forth, covered with snow, covered in silver.

Yang Kai's expression gradually became solemn, and his slowly unleashed fists and feet seemed to have been pressed against a 10,000-pound boulder, and he couldn't use them no matter what.

With a crisp click, Yang Kai's face turned pale, and he stumbled suddenly, almost falling to his knees.

Although he had practiced it countless times in his mind, he also knew that this set of fists and feet was definitely not simple, but Yang Kai never expected that this quenching chapter would be so mysterious. ...,

In that short moment just now, Yang Kai felt that the entire world was pressed on him, but he could feel all the feelings in the human world under this huge pressure.

This quenching chapter is not about fists and feet, but about the vicissitudes of life, old age, sickness and death, what is practiced is the ups and downs, joys and sorrows, joys and sorrows, and joys and sorrows. In the slow punch and kick, all of them affect the power of heaven and earth, full of wonderful rules and mysteries.

Just now, Yang Kai just launched six palms and took three steps, which was less than one percent of the progress of this quenching chapter, and it was already difficult to continue. The crisp click, even coming from his spine, made Yang Kai mistakenly think that his bones were broken.

I quickly felt it, but found that there was only some pain in my back, and it was not a big deal.

After settling his mind, Yang Kai once again opened the momentum and performed the routine of the quenching chapter.

There was no psychological preparation just now, Yang Xingxing was in a trance, and his feelings were not very clear, this time with the experience of the previous car, Yang Kai naturally held his breath and condensed his voice, guarding his mind. With the slow movement of his fists and feet, Yang Kai once again felt the artistic conception just now, and it was much clearer than just now.

There are mixed tastes on the chest, and I can't tell what it tastes like. Not only that, but as the routine unfolded, his fists and feet became heavier and heavier, as if he was under the water, difficult and obscure, and difficult to unfold.

The sound of clicking was endless, and every movement of Yang Kai could make the bones of his body explode like firecrackers, and the pain of drilling his heart came from all over his body, but Yang Kai was unmoved, and his tenacity and perseverance were vividly displayed at this moment.

In the blink of an eye, Yang Kai sweated like pulp, his hands and feet trembled, as if the weight of heaven and earth was on his body, extremely heavy.

A sense of persistence is stirring in my heart.

A sudden warmth came from his body, slowly dissipating, and the pain in his body was also reduced a lot at this moment, Yang Kai's spirit was greatly lifted, and he was more concentrated in his fists and feet. He knew that this warmth must have been emitted by the proud golden body that he fused into his body, after all, the quenching body was originally matched with the golden body.

The sun is rising, in front of the most remote hut in Lingxiao Pavilion, the young man sweats like rain, slowly exerts his fists and feet to cultivate, and the long martial arts begins to explore today.

Half an hour passed quickly, and when Yang Kai suddenly felt light, and he no longer had that kind of heavy power to add to his body, he knew that he could no longer cultivate the body quenching chapter at this moment.

It is very clear from the article on quenching that only half an hour before the sunrise can this set of fists and feet be cultivated.

The strength of his body seemed to be drained, Yang Kai sat on the ground with a buttocks, took a deep breath, and a purple aura was swept into Yang Kai's mouth along with his breath and disappeared, for a moment, Yang Kai actually felt a little refreshed, and his body seemed to move faintly.

Yang Kai was stunned for a moment, and hurriedly felt it carefully, and Yang Kai couldn't help but be taken aback at this moment.

Qi sense! I have already given birth to a sense of qi, that is to say, I have broken through the third layer of quenching and have stepped into the realm of the fourth layer of quenching body?

This great news made Yang Kai bloom with a solid heart, since he entered the Lingxiao Pavilion to the present, it took three years to cultivate to the third level of the quenching body, but today he only performed half an hour of fist and foot skills, and he actually broke through.

There are nine layers in the quenching realm, and the first three levels are just to strengthen the body, and there is nothing special about it, but after reaching the fourth layer, the meridians will generate a sense of qi.

Only when the qi sense is born can we cultivate more deeply.

Although there is already a sense of qi at this time, there is still no vitality in the body, only when the seventh layer of the quenching body is completed, a small amount of vitality will be born in the body, until the end of the nine layers of the quenching body, the body is connected to the great Zhoutian, the vitality is opened, the bridge between heaven and earth is opened, and the breakthrough to the Kaiyuan realm is really possessed of its own vitality.

Kaiyuan Realm is the beginning of a martial artist.

Everything in the Quenching Realm is laying a preliminary foundation for the future path. This foundation is not fixed, as a person's strength increases, the muscles and bones will be tempered again and again until the peak.

And Yang Kai had just entered the fourth layer of the Quenching Body Realm at the moment, and he was beginning to feel aura, which was nothing in the eyes of outsiders, but for Yang Kai himself, it was great news.