Master's relics were finally sorted out. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info "True Solution" The first layer of Qi training is to forge the body and hide the essence, Mo Suifeng plans to complete the cultivation of the body and hide the essence, and then take Yaya down the mountain, although he prefers to be quiet, but for the growth of Yaya, friends are still necessary.

In the early morning of the seventh day, two figures, one big and one small, appeared on the martial arts arena almost at the same time, saying good morning to each other, and one big and one small ran out of the Taoist temple one after another. In the early summer morning, the mountain breeze of Zixia Mountain still carries a trace of coolness, the flowers in the mountain have bloomed all over, and the greenery infects every corner of each mountain at will, a scene full of vitality.

Mo Suifeng, their purpose is to view the sun peak about three miles away from the Taoist Temple. Guanri Peak, the mountain is steep, very majestic, looking at it from afar, Guanri Peak is vast and cloudy, just like a fairyland on earth.

When the master was alive, he had to come here every morning to collect qi, and when he was born, the world changed from yin to yang, and the first purple gas was also called purple qi from the east or yin and yang daoqi, full of the way of yin and yang change, the way of life and death, and the Taoist people are the most mysterious.

When they arrived at the peak of the sun, the big day was about to rise, and the two of them sat cross-legged with their feet facing the sky. Both hands are left and right (meaning yin and yang), the index finger is touched, the palm of the hand is facing the sky, and it is placed three inches below the umbilicus, which is the dantian. The tongue is turned to the top of the palate, the eyes are closed for seven minutes and the eyes are open for three minutes, the eyes are looking at the nose, the nose is looking at the heart, the whole body is relaxed, and all external interference is eliminated.

According to Mo Suifeng's request, the senior brother and sister did not deliberately use the exercises now, and the two of them just collected purple qi to nourish their bodies. After collecting purple qi, the two began to practice fist and foot kung fu to exercise their physical bodies.

Senior sister Wang Yaxuan practiced the "Thirteen Styles of Bibo" handed down by Chi Songzi, and Mo Suifeng practiced the "Tiger Demon Fist" in the "True Solution", the Tiger Demon Fist, a total of nine styles, the first three types of meat refining, and now Mo Suifeng's cultivation is the first type of tiger descending the mountain.

The tiger, the king of beasts, is also long and powerful, fierce and brave, the first type takes the meaning of the tiger down the mountain, drills into a fist, the whole body is charged, and it kills with one blow, which is most suitable for the initial use of refining meat. "Tiger Descending the Mountain" this move, including the static pile eight types of moving piles, a total of 64 changes, mainly in the accumulation of momentum and explosion, there are song clouds: "The admiral runs through the top of the liver and adjusts the qi, climbs the foot and steps upside down, the palm and claws pounce together; the elbow rises and the palm turns over and the buttocks fall, and the feet first and then the hands are six in one."

Mo Suifeng cultivated at the age of eight, if it weren't for the loss of the body by cultivating the divine soul, the foundation would still be very good, Rao is so, this move of the tiger went down the mountain, and Mo Suifeng mastered the four movements.

Looking at the peak of the sun, I saw Mo Suifeng's legs standing one after the other, his body bent down, grabbing the tendons and flesh of the two thighs with both hands, shaking violently, a few movements in a row, Mo Suifeng only felt that the limbs of the body, the tendons and flesh on the abdomen, chest, and back had obvious heat, full of a feeling of strength, between breathing, holding his breath and curling his tongue, putting his teeth on the top, concentrating on his arms and fists, suddenly, a punch was punched.

"Hah"

The muscles of the whole body shook violently between this punch, the whole body was overflowing with heat, the whole body was comfortable, and there was an indescribable numbness and a sense of strength.

"Don't say that the old ancestor is really energetic to leave the method, if I cultivate like this, I Mo Suifeng will definitely become stronger and stronger!" Mo Suifeng felt the strength of his body, and his heart was filled with a sense of satisfaction and joy.

"It seems that in my previous life, when I went to Shaolin to learn martial arts, I didn't learn real skills at all, this kind of kung fu is the real material, I want to practice, I want to become stronger, I want to dominate my own life"

Mo Suifeng finally understood why so many people want to become stronger, it turns out that a strong body can not only keep fit and live a long life, but also strengthen one's mind, the body is strong, and the people's hearts are more stable.

Although "True Solution" is good, if you don't try it yourself, at most you will understand, and you don't know the meaning of cultivation at all. The first time he cultivated, Mo Suifeng tasted the sweetness. How big a person's pattern is, is determined by knowledge, for what you don't know or don't understand, you want him to believe and do, it's almost impossible.

Mo Suifeng has all kinds of books left by the old way, and there is the supreme avenue left by the ancestors, and the knowledge is there, but it only exists in the mind, and it is not really integrated, so practice and practice are always the only way to move forward.

Finally finished the morning's cultivation, Mo Suifeng was already panting, his face was pale, and he couldn't breathe, this move of the tiger down the mountain was far more than Mo Suifeng imagined.

Now Mo Suifeng's whole body is sore and it is difficult to walk, but his whole body seems to be full of strength, and his spirit is at least twice as strong as before, even with a faint coercion.

At this time, the little junior sister's cultivation also ended, and Mo Suifeng looked at the little junior sister, and all kinds of years came one after another.

The exercises are different, the effect is not the same, the little junior sister has practiced for the same time, looking at the little junior sister, the body is full of heat, and the spirit is also good, but Mo Suifeng feels that the little junior sister has practiced this set of boxing methods, and the effect of forging the body is not obvious, if you have to measure, if the forging effect of "Tiger Descending the Mountain" is ten, then the forging effect of "Bibo Thirteen Styles" is at most one.

This is not good, when you master this trick and the tiger goes down the mountain, you need to teach the little sister as soon as possible, inferior martial arts will only harm people's future.

The future is bright, the process is hard, Mo Suifeng far underestimated the fatigue and hard work of martial arts cultivation, all the way down the mountain, almost all the way down the mountain was supported by the little junior sister Mo Suifeng, it seems that in the future, boxing can not be practiced in Guanri Peak.

When Mo Suifeng walked into the fire club (that is, the current kitchen), Mo Suifeng was stunned, only to see that the little junior sister had cleaned the fire club, and the neat fire club was like before.

The little junior sister stood with her hands down, with a smug smile on her clean and fair little face, which was extraordinarily cute.

Although the little junior sister is only eight years old, probably because of the practice of martial arts, the development is much taller than that of ordinary eight-year-old girls, a pair of slender hands and skin like jade, black hair plays a princess with a princess bun, a carved wooden hairpin on the bun, a round goose egg face with a little baby fat, black eyes, cheeks are a little red, the body is full of a youthful and lively atmosphere, the skin is better than snow, and the eyebrows are picturesque. For a moment, Mo Suifeng was stunned.

"Second Senior Brother........." The little junior sister deliberately dragged out her voice

"Ahem... Well done....." Mo Suifeng said hello seemingly casually

"What do you mean by doing a good job, don't you praise Yaya a few words?" the little girl stared at Mo Suifeng directly, and almost wrote a few big words "You praise me" on her face.

Mo Suifeng was an otaku in his previous life, and he was really bad at praising people, and if he could coax people, he wouldn't stay at home.

"Senior brother, I want to learn to cook" The junior sister was a little ghost and diverted the topic in time.

"Cooking ......" Mo Suifeng was slightly surprised.

"Yes, Yaya is eight years old, Yaya can share her worries for her senior brother, and besides, the food cooked by her senior brother is not delicious at all, just make do, Yaya doesn't like it" The little junior sister said confidently.

"Oh, okay. Originally, Mo Suifeng still wanted to show off the majesty of his senior brother, but when he thought of his cooking skills, Mo Suifeng was suddenly a little speechless.

"Yaya cooks, does housework, senior brother can practice with peace of mind, and the ingredients will trouble senior brother" Yaya made a small face and counted her fingers.

"Okay, I'll trouble my sister in the future. "Mo Suifeng knows that in the past few days, Yaya has been helping out when she cooks by herself, and her own cooking skills have long been mastered by Yaya.

"Ahem, then I won't bother my sister cooking. Mo Suifeng said with a little embarrassment.

"Hehe, don't worry, Senior Brother Second ...... The little junior sister knew that Mo Suifeng didn't seem to like being called "second senior brother" very much, so she deliberately got angry with Mo Suifeng.

Every time he heard the words of the second senior brother, Mo Suifeng's heart was sour.

"This dead girl, on purpose, hum..... see how I clean you up. Mo Suifeng deliberately pretended to be angry and walked out of the Fire Society.

"II...... Senior brother, I'll call you to eat in a while. Looking at the back of Mo Suifeng, who had escaped from the Fire Society, the little junior sister leaned against the door and smiled happily.