"Master, Senior Brother is so powerful, he can stay in the cave for so long!" Bai Song and the others said to Shen He with envy.

Shen He said: "If you are a little flexible, you can stay underwater for a little longer." ”

"Huh?" Bai Song and the others showed a trace of puzzlement on their faces, and asked, "Master said that, is it because we are doing something wrong?"

Qi Ya and the others were also a little surprised by Shen He's answer, and they all looked sideways, wanting to hear why Shen He had such confidence to say this.

Shen He said: "The physical technique has its own method of life and rest, if you feel that you can't hold on, practice according to the practice method of physical arts, and the body has its own qi derived, you can naturally persist for a while longer." ”

Bai Song nodded, and said with feeling: "Master said so, but that's true. We only thought about recovering on the shore, but we didn't think that we could recover in the cave. Senior brother can think of this, and he is really better than us. ”

"How can this body technique have such an effect?!" Qi Ya and the others were listening to Shen He's master-apprentice exchange, all with incredible expressions.

Shen He smiled: "If the three of you are interested, I can't give it to you." ”

It would be absolutely deceiving for the three of Zia to say that they were not moved, but the three of them were all outstanding in their respective periods, and even now, they are also the most prominent figures. If you worship under Shen Hemen, if you let the group of guys in the monk world know, you won't be laughed at by them.

Besides, each of them has practiced for hundreds of years and has a clear understanding of their "Dao", so it may not be a good thing for them to switch to other paths at this time.

"Little friends, don't make fun of us, if you sincerely want to teach, don't prevent some branches, and those little guys are. Zia glanced at the members of the Dragon Group who were not far away, and joked with a smile.

Shen He naturally understood the meaning of Qi Ya's words, and said, "Old Qi, do you think I'm joking? ”

"Is Xiaoyou's words true?" Qi Ya was a little surprised by Shen He's answer, but with Shen He's current strength, he would not go back on his word. Since he dared to say this, it showed that he was not worried about his peerless story.

"If you want to learn, I can teach you now. Shen He said.

Zia sighed: "Xiaoyou is broad-minded and ashamed. It's just that I already have a path in my heart, and although Xiaoyou's path is good, it's not the path I want to take. ”

Shen He said with a smile: "Although you have a choice, my body technique is aimed at strengthening your muscles and bones, and it will only be beneficial to your cultivation, and there will be no obstacles." ”

"Really?" Zia's eyes lit up, and what he was thinking was completely exposed in front of Shen He.

"Really!" Shen He said: "All the body techniques and methods I learned before have been integrated into this set of body techniques. I divide it into five sections: the first paragraph is the foundation, the second and fourth paragraphs are not yet perfected, and the third paragraph is a fusion of the method of "Jingang Does Not Destroy the Body", which is just practiced together and passed on to you. ”

As he spoke, Shen He set up a flower stand, and said to Bai Song and the others: "Come over and take care of it, and wait for your senior brother to wake up, and then communicate with him." ”

Although Bai Song and the others were a little dissatisfied with Shen He's passing on the secret technique in their sect, they thought that this secret technique was created by Shen He after all, and it was really difficult for them to say anything about the master as apprentices.

Because he was an apprentice, Shen He's movements were very slow, and the first section of the body technique after streamlining still had one hundred and eight movements, which was much more refined than the more than three thousand movements that Shen He handed over to Wang Chao, Sun Guangliang and others in the past.

But Bai Song, Fang Hao, and Xu Jie quickly realized that each of the one hundred and eight actions that Shen He passed on to them could be decomposed, and each action could be decomposed into a dozen, or even dozens of actions.

"Master, this ......" Bai Song looked at Shen He with some confusion.

Seeing such a scene, Shen He said with a smile: "These one hundred and eight movements, each action can be divided into one hundred and eight actions, and when you comprehend all these tens of thousands of actions, then you can comprehend the true meaning of this set of actions." ”

When Bai Song heard this, he couldn't help but stick out his tongue.

"One hundred and eight movements, each action can be broken down into one hundred and eight movements, but I can only decompose a dozen, which is much worse than Master's requirements!" Fang Hao sighed.

Xu Jie also said: "Don't sigh, I'm not as good as you!"

Bai Song said: "It seems that we can only wait for the senior brother to wake up, let him decompose, and then hand it over to us." ”

Shen He said: "These actions need to be felt by yourself, and whatever you perceive, you can practice in whichever direction." The rest of the way is up to you. Count on others, and you will never find your own direction. Got it?"

"Understood. Bai Song was a little ashamed, and after hearing Shen He's words, he immediately admitted his mistake.

Fang Hao and Xu Jie also hurriedly assured that they would definitely rely on their own skills to cultivate.

Qi Ya and the others watched from the sidelines, although they also had some insights in it, but they were far from seeing that there was still action in this action like Bai Song and others.

After Shen He finished talking to them, Qi Ya and the others realized that even if they learned Shen He's physical skills one by one, it would be impossible to surpass him. Because Shen He's concept is completely different from them. Each of his apprentices will become a unique master because of this, and it is impossible to crack his door!

Even if there is an immortal material in the future, it will not be possible to extend this technique further. This road will be exhausted by Shen He and his disciples!

Bai Song, Fang Hao, and Xu Jie each went to the side to understand because they were instructed by Shen He.

Qi Ya, He Chong and others were still watching, Shen He integrated "Jingang is Not Bad" into the physical arts, and the third physical technique was demonstrated, this paragraph only has thirty-six movements, but it is both offensive and defensive, mixed with Ruyi, and Qi Ya and others are fascinated by it.

At the same time, when Shen He was performing physical arts, he also decomposed the method of "Jingang is Not Bad" that he felt and showed them again, what Qi Ya and others felt the most was Shen He's understanding of "Jingang is Not Bad", as for the existence of physical arts, it was secondary.

"Shen He, these two paragraphs are your master, but I don't know, what are the other three paragraphs?" Although Ziya knew that he was a little presumptuous in asking, he couldn't resist the curiosity in his heart and still asked.

Shen He said: "I still have some understanding of the law of space, so I will take this as the second stage of practice, how do I think the law of space is profound and cumbersome, I feel that it is still difficult, and if I want to integrate the law of space into the physical arts, this road is extremely difficult!"

"Integrate the laws of space into the physical arts?!" Qi Ya was stunned by Shen He's actions, these two great masters, if you get one of them, you can be invincible, but Shen He is not satisfied, he actually wants to combine these two unique skills into one, this is simply a perverted approach!

Shen He didn't pay attention to Zia, but instead set his eyes on Yu Shan and asked, "I don't know where this road leads, do you have the courage to go with me?"

Yu Shan said proudly: "Why don't you dare!"

"Very good!" Shen He praised: "If it weren't for the fact that I owe your master a favor, I would never let you become his apprentice." ”

Yu Shan scratched his head, a little sneering.

Zia asked, "Xiaoyou, I don't know who my nephew's master is?"

Shen He smiled and asked rhetorically, "You really want to know?"

Zia looked at Shen He's expression, and knew that he didn't have any good ideas, so he immediately shook his head and said, "Forget it, don't tell me, I'm afraid my heart can't stand it." As long as my nephew and nephew will not be wronged, I will have no other requirements. ”

Seeing this, Shen He said: "Don't worry, if others dare to give him grievances, it depends on whether I agree or not." ”

"In that case, what else is there to worry about my old man? Zia laughed.

While he was talking, Wang Chaoxing turned around, and Shen He hurriedly left Qi Ya and the others behind, walked over and asked, "How do you feel?"

Wang Chao looked ashamed and said, "Master, I've caused you trouble." ”

Shen He said: "It's not a trouble. It's just that you've benefited a lot this time, but what do you think?"

Wang Chao said: "I don't have any understanding, I just feel that my understanding of physical skills is more profound, and the strength in my body has increased a lot." ”

Shen He nodded and said, "If it weren't for me by my side, I must not take another risk." ”

"Yes. ”

Shen He said: "I compressed the first section of the physical technique to one hundred and eight movements, and integrated the "Golden Steel Does Not Break the Body" into the physical technique, and got thirty-six movements, now I will definitely practice with you, and look carefully, and look back and figure it out." ”

"Yes!" Wang was overjoyed, immediately cheered up, and looked at Shen He intently.

Shen He shouted at He Chong and Yu Shan, and said, "You two have also looked carefully, if you have a feeling, you can ponder it carefully, and you will get something!"

"Yes, Uncle Shi. Yu Shan agreed crisply. Although He Chong was embarrassed to call Shen He "uncle", he had already treated Shen He as a master in his heart.

The same action, Shen He did it again in front of Wang Chao, He Chong, and Yu Shan, and after the one hundred and forty-four actions were finished, Shen He didn't finish speaking, so he let the three of them understand it carefully.

Wang Chao's comprehension was the best among Shen He's apprentices, when he was about to break down the one hundred and eight movements in the first stage of Shen He's transmission, when he finished decomposing the first sixty-four movements, and then wanted to decompose the later actions, but found that the path he took was a wrong route.

So Wang Chao decomposed again, broke the obtained actions one by one, and broke one hundred and eight actions until he broke the second action......

Wang Chao's every move fell in Shen He's eyes, and when Wang Chao broke down all the one hundred and eight actions in the first stage, and took a completely different path from Shen He, Shen He realized that his direction was right.

Only what you perceive is the most suitable for you. If he taught Wang Chao according to his own way of cultivation, then Wang Chao would definitely be abolished.

Now that Wang Chao has learned the first stage of physical arts, the next step is for him to integrate "Golden Steel is Not Bad" into physical techniques and walk out of his own way.

These 36 movements are not as complicated as the physical techniques of the first stage, they are simply 36 movements. But not every one of these actions can be completed, the easiest to do is the first six, the seventh to the twelfth movements, and the difficulty is still not great. But when it comes to the thirteenth movement, it is not so easy to understand.

Even with Wang Chao's comprehension, he just comprehended the previous thirteen movements, and then the physical arts, if you want to comprehend, you need to spend time slowly comprehending.

Yu Shan and He Chong naturally also had feelings, but after all, they had not studied physical skills with Shen He, so even if they had understanding, they were not as good as Wang Chao and others.

Of course, neither Yu Shan nor He Chong asked Shen He how to practice and how to decompose the movements of these physical techniques. Because they knew very well that since Shen He was a substitute teacher, he would definitely not wronged them. Moreover, this is a means of Shen He's subordinates, and they are not on the same channel in the first place.

It's just a matter of learning some rising postures, if they all learn from Shen He what is in his sect, then won't they become Shen He's apprentices?

This book was first published in Reading Books