Dongyang City, Dongxing Road New Power Gym.

After Shen He and Sun Guangliang left He Chong, they came to the New Power Gym.

During this period of time, Wang Chao has been taking his three junior brothers and sisters to practice physical arts, hoping that their physical strength can break through to level ten as soon as possible.

It's a pity that the breakthrough of physical strength depends on the accumulation of time, even with the help of Shen He's physical skills, Bai Song and the three of them still lack some fire.

At this moment, Shen He appeared, Wang Chao and the others stopped training, bowed down, and said, "Master!"

Shen He waved his hand and said, "You guys continue to practice, don't affect you because of my appearance." ”

"Yes, Master!"

These apprentices under Shen He's hands, each of them were older than him, and when they first saw him, they didn't think so, but as they learned about physical arts, their admiration for Shen He deepened.

At this moment, when Bai Song and the others saw Shen He, their eyes lit up, and they obeyed Shen He's words.

The apprentices are all practicing, and Shen He will naturally not be idle. In the past few days, he has fought several battles, some of which are devastating, and some are full of dangers, and the battle between life and death has made Shen He feel a lot. Now calm down and digest these things one by one, but Shen He has realized more things.

The body moves at will, Shen He's body is unconscious, constantly changing different postures, either as he wants, or pretentious, but every movement is as extreme as possible, even so that others can't stand it.

Fingering, palming, fisting, bodywork, footwork...... For a while, Shen He exhausted his memory, kneading all the postures he had learned and mastered, and his movements became more and more stretched, more and more natural, and he was able to stretch every joint of his body to the limit.

Sometimes it was fast to the extreme, sometimes it was slow to the extreme, and finally Shen He calmed down and stood there, as if the center of the world.

As his movements stopped, the entire space-time seemed to stand still.

After a long time, Bai Song's body moved, completely unconsciously, and he perfectly showed some of the movements that he couldn't do well.

The "click" sound made when the bone joints were opened also brought Wang Chao and Sun Guangliang back to their senses. However, they all knew that this was a great opportunity for Shen He, Bai Song, as well as Fang Hao and Xu Jie.

Of course, in Shen He's actions, Wang Chao and Sun Guangliang also gained a lot.

"This set of body refining techniques is the introduction to my 'blood flow', but anyone who can practice to the fullest can be regarded as my disciple. Shen He said lightly.

At this time, Bai Song and the others had already recovered from a state of concentration, otherwise Shen He would not have spoken easily.

What Shen He didn't expect was that Bai Song had an epiphany in his set of actions, successfully trained his physical strength to level ten, and was also accepted by Shen He as the fourth disciple, which made Fang Hao and Xu Jie envious.

"Master, does this set of physical techniques we practice, does it have a name?" Sun Guangliang asked, "Also, our school must have a name, right?"

Shen He glared at Sun Guangliang and said, "Is the name important?"

Sun Guangliang, Wang Chao and the others glanced at each other, nodded and said, "Very important!"

Shen He let out an "oh" and said, "Then call it 'Shen Jiaban'." ”

Sun Guangliang shouted, "Isn't this too casual?"

"That's called 'Xuanhuang Pavilion'!" Shen He said.

Sun Guangliang asked, "Why is it called 'Xuanhuang Pavilion'?"

"Pull the wind!" Shen He replied crisply.

Sun Guangliang said in his heart: Children are naïve!

Wang Chao also sighed in his heart: his mouth is hairless, and he can't do things well!

As for Bai Song, Fang Hao, and Xu Jie, they felt deeply speechless. However, Shen He's recklessness still made them feel that this master was still very good.

"Now that the mountain gate is here, the physical technique must have a name, right?" Sun Guangliang asked.

Shen He waved his hand and said, "You are really grinding, I will think about this slowly when I have time." You guys are here, I'll find a place to be quiet—by the way, if Meng Kaizhi's kid comes back, let him go to Dongyang Mountain to find me!"

Sun Guangliang replied and said, "Got it!"

"Leave him alone, he is virtuous. Sun Guangliang waved his hand at Wang Chao and the others, and said, "Come, junior brother, I will pass on to you the cultivation mantra of our 'Xuanhuang Pavilion'." Remember, don't spread the word, or you'll bear the consequences!"

"Yes. Bai Song replied and asked again: "Second Senior Brother, wouldn't it be too rude for you to say this about Master?"

Sun Guangliang said curtly: "That, I will slowly correct my attitude, if you dare to beat my little report, see how I clean you up!"

Wang Chao teased on the side: "If you really fight, you may not be his opponent." ”

"I ......" Sun Guangliang was short of words for a while, so he had to put on the stand of his senior brother, and said: "If you are not an opponent, you have to call you senior brother! Hahaha, who let me get started earlier than you? Wow Ka Ka Ka!"

Dongyang Reservoir, when Shen He came here, only a team from Yan Shan was under martial law near the reservoir. As for where the others went, Shen He could also guess it.

He has made so much noise everywhere in the past few days, how can Meng Song and them be idle?

After saying hello to Yan Shan, not bothering to pay attention to his complaints, Shen He went directly into the water and carefully felt the set of physical techniques he had created in the Spirit Gathering Array.

"It's not just a synthesis of hundreds of schools, and it's created for body refining, so it's called "Dacheng Body Forging Technique"!" Shen He said in his heart: Now Sun Guangliang's group of guys, I shouldn't be able to say that my name is rotten anymore!

Giving a name to the physical technique, Shen He began to import true qi, and then integrated the power of the two elements of thunder and lightning and flame into it, wanting to create the fourth form in one go.

Shen He was very confident that if he created the fourth form, he could completely defeat the guardian puppet of the ninth layer of the Valley King Hall with this move, and obtain the second volume of "Void Walk" that he had always dreamed of.

After experimenting again and again, the true qi in the body was also drained again and again, and in the end, the aura gathered by the entire spirit gathering array was also consumed by Shen He, and the aura gathered after that could not replenish his consumption at all, so Shen He came out of the water unwillingly.

"The Dance of Red Flames, the Thunder Quartet, and the Thunder Flame of the Day, these three moves are definitely not the end, the fusion of thunder and lightning and flames, there must be other ways that I didn't expect!"

Shen He sat on the shore, constantly practicing in his head, and finally the only trace of true qi in his body was also consumed by him.

At this moment, the thunder and lightning and flames dispersed, wandering among the meridians, and after they each circulated for a week, a pure true qi was actually derived from Shen He's body.

"This ......"

Shen He couldn't close his mouth in surprise, and his head was like being struck by lightning at this moment, and a hole was opened.

"Yes, that's it!" Shen He suddenly jumped up from the ground, shouting loudly, making Yan Shan think that he was crazy.

"Thunder and lightning and flames have always been contained in the true qi, and when the true qi is consumed, the thunder and flames will be transformed into true qi, and they are more refined true qi. Because thunder and lightning and flames are the essence of true qi in themselves, but they are manifested in different forms. ”

"Since thunder and lightning and flames are true qi, then thunder and lightning can also be flames, and flames can also be thunder and lightning. Since it's all the same, what do you and I do?"

"Song of Thunder and Fire!"

Shen He drank heavily, and with a punch, pure thunder and lightning and flames turned into pure true qi, and blasted towards the reservoir, and in an instant, the white waves were monstrous, and the entire reservoir seemed to be split from it, the bottom of the lake was exposed, and the lake water was connected to the sky.

"Boom-rumble~~"

On the other side, boulders flew and flames rose into the sky.

Nearby, the lake sloped down, accompanied by thunder and lightning, as if a storm swept the entire Dongyang Mountain.

For a while, pouring rain, lightning and thunder, mixed with gravel and firelight, Dongyang Mountain, such a calm place, at this moment seemed to be demonized, and became the legendary Lei Ze Tiger Pond.

The boulders were scattered, and many large trees were broken, but there were no residents and no casualties. But the water of this lake turned into rain in the sky, but it lasted for a long time.

Because of this, no one has been on the mountain during this time. Yan Shan took his subordinates to quickly clean up, and finally gave Shen He a good after.

As for the newly opened opening on the other side of the reservoir, which is thousands of meters long and tens of meters wide, it was also interpreted by them as a canyon specially opened by the transformation of the experimental mountain.

Yan Shan's words made He Chong and Sun Guangliang invest hundreds of millions of funds, but they did make this place a key tourist attraction in Dongyang, but they did not let this money go down the drain.

Of course, that's an afterthought.

Shen He finally figured out the fourth form, but the Spirit Gathering Array he had arranged underwater was also destroyed by him with a punch, and the water pressure and severe cold of the special existence of the Dongyang Reservoir were gradually changing. It's just that Shen He's attention was on this newly formed boxing technique, and he didn't pay attention to the extremely subtle changes in the reservoir.

The creation of the fourth form is a major event, and the destruction of the underwater spirit gathering array is also a major event. The former made Shen He rejoice, and the latter made Yan Shan and the others uncomfortable.

At the strong request of Yan Shan and the others, Shen He had to rearrange the Spirit Gathering Array underwater, so that they were willing to let Shen He leave.

At the foot of the mountain, the water rushed like this, and the people who were originally exercising nearby were all splashed into soup chickens, and they condemned the weather station's inaccurate forecast.

Originally, Dongyangshan Park, which was very lively at this time, had no one except Shen He at this moment.

"After the new rain in the empty mountain, the weather is late in autumn!" Shen He said nonsense, shaking his head and going down the mountain.

In a pavilion at the foot of the mountain, Shen He saw an extremely familiar back, it was Qin Wuyang, who he hadn't seen for a long time!

That "heavy rain", Qin Wuyang, who came out to run, was not spared, she was in the pavilion at the moment, her long hair was wet on her body, her light-colored clothes were attached to her body, and her graceful figure was exposed.

Fortunately, there is no one else in this vicinity, otherwise Qin Wuyang would become another famous attraction in Dongyang Mountain now.

"Qin Wuyang. Shen He's eyes kept staring at Qin Wuyang's body, and under his gaze, Qin Wuyang at this time was no different from being undressed.

Qin Wuyang was also quite surprised to see Shen He, especially Shen He's clean clothes, which made her eyes wide open and feel incredible. So much so that she didn't notice Shen He's undisguised aggression.

"You came out of the mountain?" Qin Wuyang looked Shen He up and down, and found that there was indeed some mud on his feet, and it was true that he came down from the mountain.

Shen He didn't deny it, nodded and said, "Yes, I'll come down from the mountain." ”

Qin Wuyang said: "Then why didn't you get wet?"

Shen He's gaze was still staring at Qin Wuyang's body, and he said, "Why should I get wet?"

"You ......" Qin Wuyang just wanted to say, but when he saw Shen He's gaze, he was immediately ashamed, and said angrily: "Where are you looking?"

Shen He took it for granted and said, "Where is the scenery to look at, otherwise?"

Qin Wuyang thought to himself: Anyway, it's not the first time you've been eaten tofu by you, so what if you look at it twice?

Thinking like this in his heart, Qin Wuyang was not embarrassed, and pointed at Shen He and said, "Take off your clothes!"

Shen He's eyes widened and said, "What did you say?"

Qin Wuyang knew that he wanted to be crooked when she looked at Shen He's stinky virtue, but she didn't explain, she deliberately put on a sultry posture, her eyes were like silk, and she said angrily: "Take off your clothes, anyway, no one comes to this place at this time." What do you say?"

Looking at Qin Wuyang's appearance, if someone else is different, he will really take off his clothes obediently, and he can't wait to commit crimes in the area. But who is Shen He? He is a student of Qin Wuyang, and he knows her very well, so how can he not guess her calculations?

Immediately said: "Qin Wuyang, even if you seduce me, you can't commit it in this place." Besides, don't you just want to cover up my clothes, and as for sex/seducing me?"

Qin Wuyang glared at him, regained his normal color, and said, "I know that you don't hurry up and give me your clothes?" If I catch a cold, do you want to be responsible?"

"If you give me the chance, I'd love to. Shen He said as he took off his T-shirt and handed it to Qin Wuyang.

"GOOD FIGURE!" QIN WUYANG TOOK THE CLOTHES HANDED BY SHEN HE, GLANCED AT HIS RED UPPER BODY, DELIBERATELY BIT HIS FINGERS, AND SAID WITH A TEASING EXPRESSION.

Shen He said confidently: "If I take off my pants, you will understand what 'better' means!"

Qin Wuyang suddenly thought of the scene when he deliberately went to the top of the desk when he was in class, his face turned red, and he said: "You stinky rascal, all day long, you don't know what mess is in your head!"

This novel is from the book website