After Ning Wangshu sat down, he couldn't help but breathe a sigh of relief. Pen & Fun & Pavilion www.biquge.info

At this time, his tablemate Xu Dahai suddenly touched him lightly and whispered to him: "Wangshu, I didn't expect you to remember these historical events so clearly, and you didn't even omit the year and process of the incident, amazing!"

As he spoke, Xu Dahai couldn't help but give Ning Wangshu a thumbs up.

However, Ning Wangshu's reaction seemed to be a little absent-minded, and he just smiled at him in a coping way, and responded dispensably.

Then he frowned and looked down at the textbook on the table, but his eyes were not focused, and he looked completely trance and distracted......

Xu Dahai opened his mouth when he saw this, but after looking at Ning Wangshu's frowning and contemplative look, he still held back and didn't say anything more.

At this time, Ning Wangshu really didn't have the heart to pay attention to anything else, and his mood at the moment could even be described as chaotic and at a loss.

Because just now he actually had a very strange dream.

He dreamed that in his previous life, he was an extremely powerful immortal who could call the wind and rain. He didn't remember many of the events and scenes in the dream very clearly, but he had a vague impression.

However, the extra cultivation method called the 'Extreme Dao Sword Codex' in his mind was remembered very clearly, as if it was deeply imprinted in his mind, even if he wanted to forget, I am afraid he would not be able to forget it......

"What the hell is going on? Why is this ......happening?"

Ning Wangshu's heart was full of doubts, and he was very puzzled by such an unbelievable situation.

Even falling asleep in class before felt weird to him because he had never fallen asleep in class before.

But just now, he felt a thick sleepiness very suddenly, and then before he could slow down, his whole consciousness had fallen into a deep sleep.

All of this is simply full of a sense of weirdness.

Ning Wangshu couldn't be sure whether everything in the dream just now was true or false, and he was also unsure whether the 'Extreme Dao Sword Codex' that he had cultivated in his 'previous life' that suddenly appeared in his mind was really a cultivation method......

Although he had some doubts in his heart, the content of the 'Extreme Dao Sword Codex' was too clear in his mind, and there was no trace of omission or vague memory at all, which made Ning Wangshu have to have a certain amount of trust in this cultivation method.

Maybe...... Is all this true?

Otherwise, there is no way to explain it, even though it is impossible to explain it in the first place.

"Hoo ......"

After a long time, Ning Wangshu suddenly exhaled, looked up at the teacher Fang Qingru who was still lecturing on the podium, but the doubts in his mind never decreased.

He felt that he might be able to go back and try to see if the 'Extreme Dao Sword Codex' in his mind could really be cultivated with reference to the above methods.

If he could, then everything he saw in his dreams was likely to be true.

On the contrary, if not...... Then you don't have to think about it anymore.

"If everything in the dream was true......"

muttered to himself in his heart, and Ning Wangshu suddenly became a little excited.

Although he can't remember most of everything in his dreams, there are still a very small part of his memories that are very clear.

"According to the information I remembered in my previous life in the dream, my physical qualifications should not be mediocre, on the contrary, judging from various circumstances, my body is very consistent with the so-called 'Innate Golden Spirit Holy Body'. ”

"The reason why my cultivation is so slow, and my qualifications seem to be very mediocre, is mainly because my cultivation is not lawful. The 'Innate Golden Spirit Holy Body' is certainly a special physique that is extremely strong, but it also has its drawbacks. That is, it has a strong 'exclusivity', and the body rejects other energies, and only the energy of the 'gold' attribute is the most suitable. ”

"If you can't cultivate the Fa, this 'Innate Golden Spirit Holy Body' will not only not make your cultivation twice as effective with half the effort, but will do more with less, greatly dragging down your cultivation to the ...... realm."

"My previous cultivation method is obviously not suitable for the 'Innate Golden Spirit Holy Body', and it is only because I will enter the realm slowly. However, if I can cultivate according to the method that fits the 'Innate Golden Spirit Holy Body', then I will immediately turn it around and get twice the result with half the effort!"

"And one of the physiques that is most suitable for cultivating this exercise mentioned in the 'Extreme Dao Sword Classic' in my mind is the 'Innate Golden Spirit Holy Body'. ”

"If everything is true, then as long as I cultivate according to the method of the 'Extreme Dao Sword Codex', wouldn't I be able to make rapid progress immediately and get rid of the dilemma of mediocre qualifications all the time in one fell swoop?"

"In the future, it must be easy to truly step into the path of cultivation and become a strong party......

Thinking about these things in his mind, Ning Wangshu's mood became more and more excited, although he had not yet verified whether all this was true, but he was still full of anticipation and longing at the moment.

After all, he was just a sixteen-year-old high school student.

And for a long time, he has been mediocre in qualifications, and his martial arts progress is slow, and in the ordinary middle school of Yinhai Thirteenth Middle School, he is also a backward and close to the bottom of the existence.

Not to mention compared to those elite high school students.

Although Ning Wangshu was excited, his personality was still relatively calm, and he quickly calmed down.

In his heart, he was just looking forward to being able to get out of school soon, and then he would go home and try to see if the 'Extreme Dao Sword Codex' could really be cultivated according to the above methods.

And is his body really the so-called 'Innate Golden Spirit Holy Body'......

Because he had something in his heart, and with the next lesson, Ning Wangshu couldn't listen to it at all, and the whole person seemed absent-minded.

He was now thinking that he could try the cultivation method of the 'Extreme Dao Sword Codex' as soon as possible. The other is to constantly study the cultivation method of the foundation-building part of the 'Extreme Dao Sword Codex'.

His current cultivation has just reached the middle stage of foundation building, and his internal strength is just new.

In terms of the detailed division of martial arts levels, he is in the 'easy tendon' stage.

As for internal strength, as long as the cultivation of muscle training is completed, internal strength will begin to be derived from the body.

As the cultivation deepens, the internal strength in the body will become more and more powerful, until it enters the Qi refining period, and the internal strength in the body will be refined into true qi......

The martial arts are divided into six stages for foundation building and refining, which are body quenching, muscle training, easy tendons, bone forging, internal strengthening, and marrow refining!

To put it simply, the skin, flesh, tendons, bones, intestines, and marrow are progressed layer by layer, and the entire body is tempered from the outside to the inside to complete the foundation!

Only in this way can we truly step into the stage of 'refining qi' and begin formal cultivation.

And 'refining qi' is only the beginning of cultivation, if you want to really step into the threshold of cultivation, only after condensing the golden pill and stepping into the golden pill period can you call yourself a 'cultivator'!

Although Ning Wangshu, like the vast majority of others, had been cultivating since he was six years old.

However, because of his mediocre qualifications, his cultivation was slow to enter the realm, and he was now sixteen years old, and he had only cultivated for ten years before he only cultivated to the stage of easy tendons, and his internal strength was born.