After Li Fei gave Zhou Ying a hug, he recounted the feelings of missing during this time, so that there was no sense of estrangement because Zhou Ying broke through the hug pill, so that Zhou Ying also had to wonder if it was the person he cared about, there would be no estrangement, of course, all this is speculation, and there will be more experiments!

Then Zhou Ying also began to test the progress of Li Feiza's horse steps!

"Good. ”

Li Fei responded, and when Zhou Ying's words fell, Li Fei instantly put on a horse step, skillful, neat, and unable to shake in the slightest, Zhou Ying nodded, and the position of his waist and feet, and hands was also similar to the correct position when he left, obviously Li Fei had not been negligent in the past few days, he was all practicing, Zhou Ying nodded, and was ready to see how long Li Fei could last!

One minute, two minutes...... Five minutes, ten minutes...... Twenty-five minutes, at this time, Li Fei had left large beads of sweat on his forehead, and his body was also a little trembling, Zhou Ying estimated that Li Fei was almost to the limit, but unfortunately it was only twenty-five minutes, although it was five minutes better than a week ago, but this progress was too slow, I am afraid that in the future, I will teach the golden bell jar, and the future achievements will not be too high!

At this time, Zhou Ying is already thinking about whether to pass on the golden bell jar, the qualifications are not good, it is better not to practice than to practice, and it is not necessarily bad to live an ordinary life!

"Whew... Call... Whew... Whew!"

However, slightly to Zhou Ying's expectations, twenty-six minutes, twenty-seven minutes, and until thirty minutes, Xiao Li Fei was still insisting, but at this time, his breathing was completely chaotic, so that the physical exertion intensified, and Li Fei's body was like a fluttering flotsam, as if a gust of wind could blow it.

'Willpower is okay, maybe there's hope. ’

Thirty-four minutes, Li Fei finally couldn't hold on at all, poofed, sat on the ground, gasping for breath, but turned his gaze to Zhou Ying, as if he wanted to ask how he was doing, to which Zhou Ying gave an affirmative answer!

"Good performance. ”

"Ha, I can actually perform better just now, I was standing for thirty-five minutes this morning, but I have been standing for twenty minutes just now, so I ......"

Although it was affirmed by Zhou Ying, Zhou Ying's expression was faint, obviously he had just reached the passing line, and he was not very satisfied.

Zhou Ying shook her head, in fact, Li Fei just stood on the horse, not to mention seeing it with her own eyes, she also saw this from Li Fei's muscle fatigue, she was actually quite satisfied with Li Fei, although the speed of progress was far worse than that of herself and Huo Linger, but her willpower was not bad, as long as she could keep holding on like this, I believe that the golden bell jar taught by Zhou Ying in the future may not be able to be completed in Li Fei's hands.

"Okay, take a break, continue to stand and walk, when you can walk, sit and lie down and keep the state of the horse, your horse step is a big success!"

Looking at Li Fei with a puzzled face, and when he didn't know what Zhou Ying meant, Zhou Ying directly patted the back of Li Fei's head and said!

"Ahh

After listening to Zhou Ying's words, Li Fei's face suddenly changed, and he hugged Zhou Ying's thigh and cried, as if he was afraid that Zhou Ying would change his mind!

'Smack!'

"Oops!"

"What do you think, I only said that you have to be successful in Zama step, and you have to keep the state of horse step all day long, not to say that you won't teach you new things after standing for an hour, and when do you want to catch it, don't hurry down!"

was made by Li Fei's sudden action, so that Zhou Ying couldn't help crying and laughing, and then it was a direct beat, and after Li Fei screamed in pain, Zhou Ying explained slightly, and asked Li Fei to get off his lap!

"Oh. ”

"Seeing that you are in good spirits just now, I think you don't need to rest anymore, continue to do Zama steps!"

"Ah, what's the matter, I haven't rested enough, five minutes, another five minutes, and I'll be fine right away. ”

“......”

Then Li Fei dragged on for another five minutes, and then Zamabu continued to start, and in the next few days, Li Fei will face the hardest training in his life, and someone is watching, instead of relying on consciousness as before, if you want to practice, you can practice, if you want to practice, you don't practice, after training like this for a few days, or even just a day, Li Fei will find that the feeling of Zhou Ying's expectation in his heart will disappear without a trace in an instant, and the only thing left in his mind is probably the idea of looking forward to Zhou Ying's departure early!

......

In this way, under the supervision of Zhou Ying, Li Fei carried out half a month of training to be in step almost every moment, although Li Fei was miserable for half a month, but Li Fei's progress was also obvious, from the beginning of twenty minutes, now he can last for an hour!

And in order for Li Fei's physical strength to keep up with this kind of consumption, breakfast and lunch were all packed by Zhou Ying, except for dinner Li Fei's parents came back to cook, in the past half a month, Li Fei couldn't help but lose weight, but gained a lot of weight!

Today, half a month later, Li Fei was able to hold on for an hour, and Zhou Ying also fulfilled his promise and handed over the golden bell jar to Li Fei.

"I'll teach you the mantra first, I say you read, you strive to memorize it down the golden bell jar, a total of 12 levels, the first level, luck breathing, 100 veins gathering, can reduce the pain by half