"The best embodiment of the strength of the barbarian warrior is a body refining method called 'Mountain Moving Technique'!" Li Fuzi picked up the teapot on the podium, took a sip and said: "The mountain moving technique, as the name suggests, is as powerful as an ox, and it is powerful enough to move mountains!"

"This body refining method has been established through the efforts of countless generations of barbarian warriors, and the translation of the mountain moving technique included in the academy tells such a theory: the mortal body can be used as a weapon, hands, feet, knees, elbows, shoulders, etc., these parts, under certain circumstances, can severely damage the enemy, and the use of these parts lies in two points, limbs, waist and abdomen!"

"Terran martial artists will also practice in these places, but the traditional foundation of martial arts is to pay attention to the coordination of the body, and rapid movement, and when constantly changing the position of space, use kitkat to defeat the enemy!" Li Fuzi's narration is very concise and clear, so that students like Liu Chen who have not read any books listen to it, and it is also very relaxed, "It is in the use of limbs and waist and abdomen, there is a difference between the method of moving mountains and our martial arts!"

"There is a saying in the martial arts, speed drives strength, practice to the extreme, surprising and winning, requires the martial artist to always grasp the opponent's weakness, to create opportunities with light and fast body methods, one blow will kill! And the ultimate speed, requires the perfect coordination and cooperation of all parts of the body! This is more focused on the tempering of physical fitness. ”

"Master, according to what you say, the Holy Ancestor's martial arts scriptures are not as good as the barbarians' mountain-moving skills?" The classroom instantly became noisy, and the big guys couldn't accept such a theory for a while, no wonder, such a subversive theory can only be said by the master of the academy, and if it is changed elsewhere, anyone who dares to comment on the martial arts of the Holy Ancestor like this will have to be burned at the stake!

"Fei Ye, Fei Ye!" Li Fuzi chuckled lightly and raised his hand to signal everyone to be quiet, "Have you forgotten the beginning of the Martial Scriptures? Warriors, one person and one weapon, people control people, and then the weapon, say: shoulder and hip together, elbow and knee together, hands and feet together, capture is dead, take is alive, capture has success, Fang Jin weapon, weapon is an extension of hands and feet, the so-called unity of man and weapon, heart and mind, will and qi, qi and force, inner yin, outer yang, inside and outside for one qi, one shape is not smooth, it is difficult to practice its shape!

"This dialogue between the Holy Ancestor and the Martial God is the best indication of the foundation of the martial artist's starting point! The coordinated relationship between the various parts of the body mentioned above is similar to the barbarian's mountain-moving technique! The Holy Ancestor first talked about physical fitness, and the mountain-moving technique also mainly emphasizes physical fitness!" Li Fuzi said that he unconsciously rolled up his sleeves, everyone forgot the wind and rain outside the window, and everyone immersed themselves in this vast and boundless martial arts world together.

"Wujing has another saying, in the past nine sages argued, arguing about the basic moves of martial arts, Jianzun and Daozu joined forces to fight the martial god in the north of the mountain, after a day and a night, the sword ancestor and Jianzun were exhausted one after another, and the martial god was powerful, the spirit is still the same, after the second ancestor of the sword, the Buddha and the emperor Gaozu worked together to fight the martial god again, after a thousand moves, the martial god can be defeated, Gaozu was puzzled, so he asked: 'My brother is tireless?' The martial god smiled and said: ' My body is too strong, so the speed is not as fast as the two swords, and the two junior sisters are far away, so, on weekdays, I practice myself, so that I cultivate my body, so that the thick and thin, the breath is far away, when fighting, with the superhuman physique, improvised, stubbornly defended, dragged until the two junior brothers are exhausted, at that time, the two are unable to fight again, full of loopholes, I can strike a blow!"

"Good!" Listening to Li Fuzi's narration, all the teenagers couldn't help but high-five and praise, the martial god's thinking and cultivation methods against the enemy are indeed very ingenious, in the face of the combined attack of the two sword ancestors of the same level, the martial god is still able to win, even if he doesn't use internal qi, such a result is also groundbreaking, you know, the second sword is the nine saints! What kind of existence is that, for the world's martial arts, they have almost all been integrated, and they are the best in the world.

"Have you found that Lord Martial God's thinking is theoretically the same as the barbarian's mountain-moving technique, but because of the difference in physical conditions, the mountain-moving technique is more inclined to exert its strength to the extreme of the barbarians!

"In this regard, we can also learn from this mountain-moving trick, a strong physique, and superhuman strength are always beneficial and harmless to our own martial arts path!" Li Fuzi said again: "Now, do you learn or not?"

"Learn!" everyone said in unison, excited, and when they calmed down, Li Fuzi picked up the ring ruler, gently knocked on the lectern and said: "Many years ago, the sages of the academy made some improvements to the mountain moving technique, and now, the improved mountain moving formula is more suitable for the physique of the human race, simple and clear!"

"After school, the gentlemen went to the distant mountains to buy, a pair of basalt stone locks were purchased by hand, one hundred and fifty catties were purchased for those over fifteen years old, and eighty catties for those under fifteen years old, after the stone locks were brought back to the dormitory, every morning and evening, after the warm-up exercises, the horse squatted down, and the left and right hands each grabbed the stone locks fifty to one hundred times, until they were exhausted, and the cycle began again and again, gradually increasing!"

"When the strength of each hand is 300 catties, enter the next stage, and then teach you as a teacher! The Holy Ancestor once said: Talent is limited, potential is unlimited! For the teacher and all the kings to encourage!" Li Fuzi stood up straight, smiled and patted his lower abdomen and said: "Remember, Shi Suo went to buy 'Li Ji Carving', that is my nephew's shop, he is studying in the Grade A Art Department, he is your senior, the big guy takes care of the business!"

The bell rang suddenly at noon, and in the midst of the noise of laughter, the smiling Li Fuzi arched his hand and left the classroom.

Such a vivid and wonderful lesson, really let Liu Chen benefit a lot, since the day of knowing martial arts, the Terran warriors, all to the martial arts, all to the martial arts, simply put, the martial arts is the introduction to the martial arts of the Terran warriors, aimed at giving full play to the talent of the human body, to be fast, ruthless, accurate. And the trick of moving mountains is the introductory martial arts of barbarian warriors, aiming to give full play to the potential of the barbarians' bodies, so that they can be as immobile as a mountain and as fast as the wind! The two theories have their own strengths, but they complement each other, and the wisdom of the sages is really admirable.

"This Master Li is really a wonderful person, and the last sentence simply made his tall image in the young master's heart collapse!" Wu Tong quickly came to Liu Chen's side, squeezed into Liu Chen's small paper umbrella, the little monk was knocked by him, the cold rain slapped on his head, and he was so angry that he pulled the corner of Liu Chen's clothes, and his face was full of hatred.