On a beach lined with huge rocks, the blue sky and white clouds were clear, but from time to time the sea set off rows of huge waves, and the huge waves rushed forward in rows, rushing towards the rocks, until they were shattered by the rocks, and the debris and droplets still floated forward on the rocks. The scenery is really wild and calm, calm and shocking. It really responds to the poem - thousands of clouds stand on the beach, and the wind is mighty and the white gulls are idle.

A figure stood on an isolated reef in the middle of the sea, which had been washed by the sea day and night, and was already extremely smooth. And the man stood barefoot, and not just standing, but also jumping and punching on the rock. The waves hit him, but they didn't seem to have any effect on him.

He had been here since dawn, and until noon, he had no intention of accepting it. At this time, an old man came to the shore, raised his eyes to look at the person who was practicing, the corners of his mouth grinned slightly, and said in a loud voice: "Zhanyuan! It's okay, come back for dinner!" Although his voice was very high, the tone of the old man's speech was like ten thousand years of ice, and it was cold as if the sea was about to be frozen.

Hearing this, Zhan Yuan frowned, turned over and came down from the reef, wading through the sea and following the old man back to the cave by the sea.

This old man is not an outsider, it is the demon lord Zijiang that day. Zhan Yuan has been by his side for five years, and these five years have been the most indescribable experience in his life for Zhan Yuan. This Heavenly Demon Lord was really like a demon from the beginning, first poured poison on Zhanyuan, and told him that if he didn't take the antidote every month, he would be worse off than dead. And then he really drew his internal skills once a month as Jiang Zuobin said. This extraction is just right, it just happens to be the internal qi he has cultivated in the past month, so since five years ago, Zhanyuan's internal skills have not improved in the slightest.

Zhan Yuan also resisted, but whether it was a fight or a sneak attack, Zhan Yuan couldn't pass ten moves in his hands. Zhan Yuan also tried not to practice the inner skills anymore. Sure enough, Zijiang took action in person, using his internal strength to guide Zhanyuan's internal family skills to operate and cultivate, and the pain was really unbearable. Since then, Zhanyuan has given up this senseless struggle.

But Zijiang never forbade Zhan Yuan's freedom, nor did he interfere with Zhan Yuan's practice, in addition, this Zi Jiang sometimes resembles a master of Allah, and from time to time points out problems in Zhan Yuan's moves. What's even stranger is that he cooks for Zhan Yuan every day. Zijiang's craftsmanship is very good, and some strange dishes are cooked by him.

The book returned to the main story, Zhan Yuan returned to the cave with Zi Jiang, looking at the food on the table, Zhan Yuan didn't talk much, and ate it when he picked it up. Zijiang looked at him, didn't say much, and also picked up the bowl and ate silently. Halfway through eating, Zijiang suddenly said, "Zhanyuan, your boxing technique today, there are three moves that have changed again?"

Zhan Yuan nodded in confirmation. Zijiang is like this, every day when he eats, he will ask his own moves to enter the country, Zhanyuan loved to ignore it at the beginning, but later found that Zijiang's guidance was really unique, and he began to answer.

"En!" Zijiang saw that Zhanyuan agreed, so he put down the dishes and chopsticks, stretched out a hand and said: "The palm you just used to meet the waves, under the power of one palm, although the waves were split, but the scattered sea water still hit you, do you know why?"

Zhan Yuan also simply put down the dishes and chopsticks and asked, "Why?"

"Because your palm is too fast!" Although Zijiang was instructing Zhan Yuan's martial arts, his voice was still cold and terrifying: "You are fast with your palm, so you can only split the water directly in front of you." There is a saying in the Central Plains that martial arts in the world are invincible and unbreakable, but fast is unbreakable! Although this sentence is reasonable, when martial arts reach a certain level, it is wrong. ”

Zhan Yuan waved his hand and said, "You don't have to say it, I understand!" Zhan Yuan waved his hand to prevent Zijiang from talking. He had practiced Tai Chi in his previous life and knew what Zijiang meant by the realm, so he simply didn't let him say it. Instead, he picked up the bowl, ate the rice in three bites, and went back to the cave to take a nap.

Zijiang closed his eyes slightly, stared at Zhanyuan's back for a while, didn't continue to say anything, just chuckled, lowered his head and continued to eat.

Zhan Yuan returned to the room, but he didn't sleep, but lay on the bed and stretched out his hand and couldn't stop shaking. This is what he has really realized in the past few years, and it is also the only way he has thought of resisting all these years. He can't improve his internal skills now, so he can only rely on external skills! Zhanyuan was just born, and when he didn't know his internal skills, he could also make two moves with masters such as the old mother of the Demon Mountain by relying on his external skills, so he pinned his hopes on extremely high external skills.

In addition to external skills, Zhanyuan also practiced the application of internal skills, and through flexible and changeable applications, the use of internal skills in every move and style was less and more effective. This is easier said than done, and he never thought that there was so much attention to the use of internal family skills. In the process of this training, he not only made the distribution of internal strength more reasonable, but also made his physical strength more economical.

For example, if the internal force consumed by Zhan Yuan to make a palm was ten, then after five years of training, the internal force of his palm was also three. And he continued to fight for almost three times longer.

This way of practicing not only has increased Zhanyuan's skills a lot, but also his internal skills have become more and more refined. In the past, the feeling of the inner family power passing through the meridians has changed, and the dantian and meridians are also more familiar with the flow of the inner family power. In the past two years, Zhan Yuan even sometimes felt when he practiced the exercises, feeling that he was about to move in the middle of the Shaoyang Sanjiao Sutra and the Shaoyin Heart Sutra of his hand, and the internal qi in the middle of the two veins continued to automatically rush to the Lingtai and the two acupoints of Shendao. Zhan Yuan thought about it for a long time and found that if you run up and down along the two acupoints of Lingtai and Shinto, you can go up to the Chengcheng Pulp Acupoint and down to the Perineum Acupoint, which is the legendary Du Mai!

Zhan Yuan couldn't help but feel excited in his heart, if he succeeded, wouldn't he really have opened up the second pulse of Ren Du! Thinking of this, Zhan Yuan was even more determined to have such a cultivation idea, and he was not afraid that Zijiang would suck up his internal qi, and the cultivation of internal family skills was no longer based on refining qi, but instead focused on condensation, with his own unique internal and external cultivation, constantly impacting the pulse behind him in the moves.

Today, Zhanyuan listened to Zijiang's analysis of his palm technique, and suddenly had a new understanding of the way he practiced before. The previous Zhan Yuan, the kung fu he practiced, whether it was the Lost Trace Fist in his previous life, or the Crystal Palace Martial Arts and Bixia Palace Martial Arts in this life, were all fast and fierce paths, and he himself never thought that there was anything wrong with this. Today, Zhanyuan felt that Zijiang's words had opened a new path for him.

The way Zhan Yuan chose was naturally the Tai Chi practiced in his previous life! The birth of Allah Tai Chi should have been at the end of the Song Dynasty, but now Zhan Yuan has made it nearly three hundred years earlier. Zhanyuan's Tai Chi is not the boxing of the old man and the old lady on the street, but he made a special trip to Chenjiagou in Jiaozuo, Henan Province to learn. But where can this be hidden from Zhanyuan, Zhanyuan soaked the other party for three days before he exchanged the footwork of Baguazhang for real Taijiquan.

Zhan Yuan lay on the bed, thinking about the Tai Chi he had learned earlier, holding one hand in the air, and then slowly gesturing back and forth. As soon as he gestured, he got up from the bed, and then the whole person started tai chi on the side of the bed.

Zhan Yuan had already entered a wonderful state at this time, as if the whole heaven and earth were only left with himself and the square inch under his feet. At this time, Zhanyuan was completely immersed in the infinite mystery of Taijiquan, and the whole popularity was Shen Dantian, with the chest and back, the shoulders and elbows, the waist and the bell, the hips and knees, the spirit gathered and the body was long. In the moves, the virtual and the real are connected, and the yin and yang are opposite.

In the past, Zhanyuan also practiced Tai Chi, but after all, he didn't care because he felt that the lethality of Tai Chi was insufficient. It wasn't until I picked up Tai Chi again today that I found that it contained a wide range of mysteries.

With the staggering of his fist techniques, the inner power in Zhanyuan's dantian also automatically rushed out, wandering through the twelve canons, and constantly running in the meridians. Especially in the Hand Shaoyin Sanjiao Sutra, every time Zhan Yuan punches, the inner family power vibrates once in this meridian, and every time it shakes, there is an invisible force that impacts his Lingtai acupoint. At this time, Zhan Yuan could clearly feel that there seemed to be a thin film wrapped around this spiritual platform acupoint, and this film became thinner every time it was impacted.

But he was not in a hurry, he didn't have the ability to control the inner power to impact the acupoints, but he emptied his heart and put all his attention on the fist path of Taijiquan, the white crane shining wings, the wild horse splitting the mane, the tail of the bird, the double cloud hand, like a seal, the sea fishing for the moon, every move and every style wanted to appear in Zhanyuan's hands naturally, as if this action was born to do this.

Finally, the thin film on the Lingtai acupoint could no longer hold on, and under the last impact, the inner family power rushed into it, and then quickly rushed into it along his back. Rush straight up to the top beam door, then go around the top beam until you reach the pulp point of the lip. The downward internal qi rushed between the legs, straight to the perineum point.

At this moment, Zhan Yuan's body suddenly hurt, and then immediately a wave of soreness and numbness surged up Zhan Yuan's spine. Zhan Yuan immediately accepted the formula, but the whole person was still unstable on his feet, and as soon as his body shook, Zhan Yuan fell on the bed. But the moment he fell, he didn't feel any pain, but felt that the world was clear, and his ears and eyes were much better. The inner family power also moved along the acupuncture points and the newly opened Du Mai.

After a long while, Zhan Yuan recovered. He was ecstatic in his heart at this time, the legendary Ren Du Second Pulse was successfully opened by him! With this pulse, the internal qi in Zhanyuan's body slowly flowed by itself, and every time it flowed around, Zhanyuan's internal family skills became stronger by itself. The most important thing is that his inner family skills don't have to be included in the dantian now, and Du Mai can also store internal family skills. In other words, Zhan Yuan can completely incorporate the cultivated internal skills into the Du Mai to avoid Zijiang's absorption!

Predict whether Zhanyuan can get out of trouble, and look at the next time!