"Pure Heart Formula": Concentrate and calm your breath and guard the spiritual platform. This is a volume that teaches people to practice the method of visualization to purify the mind, and once the practice has been achieved, no matter what the circumstances, the mind can be calmed down and not disturbed by external objects.

Compared with the first two meditations, this volume of meditation has less gain on the growth of the soul, but it can guide one's mood to change, and it can calm one's mind at all times. The moment he saw the general outline of the Pure Heart Formula, He Yi decided that he wanted to learn this visualization method himself!

With this method of meditation, in the future, whether you encounter an opponent who is good at the way of the original spirit, or encounter ups and downs, you can keep your mind unshaken and keep it in the most ideal state!

Without hesitation, he sat down in the Frost Snow Pavilion on the spot, and put his mind and mind into the green jade in his palm.

Although the name of "Pure Heart Jue" is a bit like the heart method, it is essentially the method of visualization, and the process of cultivation does not absorb the aura of heaven and earth from the outside world, but imagines a picture in my mind of the clear river around the peaks, and I sit alone by the water, watching the mountains and rivers and contemplating the original heart.

This meditation is a long description, but in fact it is only a description of the subtlety, and the most important thing is that it is the mantra of purifying the mind and the practitioner's own practice.

The pure heart trick flows, He Yi's consciousness world, the outside induction gradually fades, leaving only the neat peaks and the quiet Qinghe. The so-called viewing of mountains and rivers is really nothing more than external guidance, and after watching more, you can get a glimpse of the most essential true self.

The essence of contemplation is very simple, it is to draw a picture in the mind to achieve the inner effect you want. If you only seek peace of mind and not the growth of your soul, then even if you are just a mortal, you can visualize and meditate. comparatively. Immortal cultivators just have more active guidance techniques, and they are relatively more straightforward to use.

"The flowing water shines, the mountains are evergreen, they are not prosperous and do not perish, and my heart is ...... lonely"

He Yi recited the mantra silently, his body and mind had sunk into the mountains and rivers, and his emotions tended to be in a state of tranquility, not making waves, and not hearing sorrow and joy.

"The wind moves and the wind is quiet, Vientiane is peaceful, the wind is born and the wind stops, and you don't see or listen to ......"

The heaven and earth in his heart were quietly silent, like a stream of water.

Although he is a beginner, he is also a person who has a lot of life experience, this view is simple and easy to understand, after a careful look into the state smoothly, the soul relaxed and relaxed, from which to get a trace of subtle moisture, slowly at an undetectable speed of growth. Although this growth is not fast, there will be very good gains over time. Moreover, in the future, when he is proficient in visualization, with his familiarity with the meditation and the Primal Chaos Sutra Mental Method, he can combine the two and make himself practice the physical body exercises in the world of visualization, killing two birds with one stone, and making greater progress!

Learning to contemplate ideas is much simpler than learning the Mind Method, and the introduction to this thing is very simple, but the cultivation effect will be divided according to the differences in each person's mind. He Yi wrote down the detailed appearance of the visualization picture, memorized the meditation mantra mantra by heart, and then returned to the floating world of the Nine Heavens Dao Pavilion from between the mountains and rivers.

When he opened his eyes, his aura changed from the generosity of the Virtue Sutra to the leisurely silence, and even his eyes changed somewhat, as if he had matured and aged a lot in that short period of two quarters of an hour, and became more calm and calm.

Yu Jian gently put it back in its place, and he slowly walked out of the Frost Snow Pavilion and walked towards the grass house on the right.

Only then did he see two places on the second floor, and he got two harvests, and he didn't know if this was really fate, or if the scriptures here were so good that everyone would be moved when they saw them.

He Yi remembered Lin Yanzhi's instructions before entering the Accord, not to be greedy for more than good, and to remember what he needs is the right way. The idea of this harvest concept is really unexpected, and if you encounter something that is not weak in the future, you should be cautious. Although a measure of time is not short, if it is wasted, I am afraid that it will not be enough, so it is better to give a little more energy to the sword method. Otherwise, if you don't get anything, you may not be able to come back here in the future.

In the grass house next door, there are seven volumes of the mind method that is very good for the sake of obtain, both inside and outside, all of which are excellent scriptures that teach people to be hidden in the world.

He Yi felt that they were all not bad at a cursory glance, but he had already chosen the Houde Sutra, so he didn't want to waste more time, so he only took a brief look, and then left the grass house and went to the white jade palace on the right side.

Palaces, temples, Taoist temples, rockeries, clear ponds...... , his figure along the bluestone flat all the way to the right, passing one after another places where the scriptures are hidden, meeting with a large number of scripture takers, and missing each other. On this not very long road, he saw a large number of immortal family magic methods that he had never seen in the previous two hundred years, and they were truly classical. Those things are all recorded in the small cyan jade slips without exception, and the jade slips that are unchanged have different breaths, representing their respective "Tao".

He Yi looked all the way, and more than once had the idea of wanting to write down the contents of the jade slip. But he didn't do it after all, because he understood that he was not a generation of grandmasters who wanted to start a sect, but an ordinary ascetic who came here to seek martial arts just to make up for his own shortcomings.

With Lin Yanzhi's prior instructions, he gradually put the scroll outside and looked down on the mental method that could cause disputes among the immortals, from the beginning to have a look, but later it became that he only needed to listen to the introduction of the voice in his head to decide whether to give up or not.

As he walked through the bluestone flats, he would even wonder if he had also gained some spiritual growth under the temptation of this large number of profound mental methods.

Greed is one of the root of people's inferiority, fortunately, he is not a very greedy person, otherwise this trip to seek scriptures will inevitably go in the wrong direction.

The word long may not be very appropriate to use on the second floor of the Nine Heavens Dao Pavilion, but He Yi walked on the bluestone floor, and it did feel like it was very long. In the course of eight hours, in addition to seeing a large number of buildings and jade slips, he also saw many fellow practitioners sitting cross-legged and pranayama when he passed through the ladder, and roughly estimated that there should be no less than a thousand people. It's just a pity that even after seeing so many exercises and people, he still hasn't found a sword technique and body technique that suits him.

The sword technique, in the hundreds of places he has walked through, is not nothing, but what he sees is not the method he wants to open and close the domineering, but the fierce killing move based on "fast".

I don't know if it's because the immortal cultivators prefer to use swords in terms of weapons, or if he is very unfortunate to walk on a section of bluestone flat with few sword skills, in short, the search for these eight hours has made him full of helplessness.

He Yi walked out of the Tibetan scripture building again, looking somewhat disappointed. Fortunately, the time has just passed a thirtieth of the time, and he still has a lot of time to find.

Leaving Xiaozhu, a short young man walked over from the other side. Seeing that he was disappointed, the young man greeted him and asked, "My friend is disappointed because he can't find the idea he wants?"

He Yi returned a kind smile and said, "I'm looking for a knife technique, a fierce and domineering style." I don't know what my friends are looking for? Maybe I've seen it too. ”

With such a large Tibetan scripture Tianque, it is also a good idea to exchange what they see with each other, but most of the people who learn the scriptures here are in a hurry, and even if they meet, most of them pass by, or they are under the ladder, and few people will stop and talk.

"Knife technique...... The short young man rolled his eyes, recalled the scriptures he had read, and shook his head after a while: "I have never seen a fierce type of knife technique......

He Yi was slightly disappointed.

"But ......" At this time, the young man's eyes lit up again, and he made a turn, and said: "I have read a very good penance classic, called "Liuhe Dragon Elephant Jin", which has a set of knife techniques, which looks very good. If you are interested, you can go to about 30 paragraphs on the right, a scripture called the "Troll Palace". ”

He Yi's eyes lit up, and a smile couldn't help but appear on his face.

Liuhe Dragon Elephant Strength, this name sounds like taking a fierce route, and the knife skills in it should not disappoint him!

"Thank you!" he clenched his fists in thanks, resisting the urge to run to the Troll Hall immediately, and said, "What about you, what do you need?"

The short young man was also not polite, and said with a smile: "What I am looking for is the external cultivation method, it is best to hide the aura of one's own cultivation, and hide it deeply." ”

He smiled embarrassedly.

likes to hide his breath, pretending to be a pig and eating a tiger, isn't this the most shameful method used by the male protagonist when he used to read novels? He Yi smiled in his heart and replied: "Coincidentally, I have really seen this kind of exercise. If you go about 200 distances to the left, there will be a thatched hut called "Xianyunju", and the exercises there are all the types you want. ”

He still remembered the grass house built next to the Frost Snow Pavilion, and he was more impressed by the collections in the previous places than the jade slips that he had seen cursorely.

"Two hundred paragraphs...... The young man's eyelids trembled unnaturally, and he immediately smiled, and said: "Brother is really persevering, he actually insisted on what he wanted after looking so far away, and others would have been fascinated by the dazzling jade slip here and changed his mind." Haha, thank you for telling me, I'll leave first!"

The young man turned into a gust of wind and left, leaving He Yi crying and laughing.

It turns out that the word change of heart is useless, it seems that he can be regarded as single-minded!

The Troll Hall was still thirty distances away, and it was not interesting to walk slowly, so he simply ran directly like a short young man, chasing the wind and chasing the shadow.

You have an apple, I have an apple, we exchange each other, we still have an apple. You have a happiness, I have a happiness, exchange with each other, and we both have two happiness.

After exchanging what they saw and heard, He Yi and the young man both got what they wanted, saving a lot of time.

The interval between each section of the Tibetan scripture is not too far, only thirty paragraphs, but after a while, He Yi crossed it. Stopping at Qingshiping, the tall and wild, even barbaric gray hall in front of him should be the troll hall that the short young man said.

He Yi was very satisfied with the style of this building, but at this time he was thinking more, why was he so stupid, he didn't know how to ask someone first and exchange information with each other?