The first step in cultivation is to slow down.

According to the book of boxing methods, the first stage of cultivation is to first familiarize yourself with the feeling of punching power, punch slowly, master the technique of punching, and wait until the fist arm is fully extended, which is also the time when the power reaches its peak.

Fang Lin stood in the training cabin, the boxing was unfolded, this set of boxing paid the most attention to returning to the basics, without any fancy shelf, so the boxing was the simplest horse step boxing.

After the horse is tied, fold your hands into fists at the sides of your abdomen, then close your eyes and adjust your breathing.

Slowly rushing out of his right fist, Fang Lin carefully felt the strength of the fist after it went out in his heart.

In the early stage of this breaking accumulation, it is not that there is no accumulation, but one step at a time, and every inch of the fist is accumulated. And the strength is also in one step at a time, one step at a time.

After the right hand was finally stretched to the extreme, Fang Lin felt that the big punch method was unusual, he usually didn't feel it at all, it turned out that the slow punch was also so physically exhausting, like the usual conventional punch, Fang Lin could punch thousands of punches in one breath without panting, but this was the only way to finish the slow punch of one hand, especially when it reached the top of the arm span, the muscles were tense with all their strength, and they actually felt a little sore.

But Fang Lin felt that this kind of strength was okay, so he calmly withdrew his right fist and rushed into his left fist.

He had been in the training pod for half an hour, boredly accustomed to the slow punch, rushing out, retracting, and rushing out.

But in the past half an hour, he actually felt a little panting.

The book says that it takes at least a week to become proficient in this feeling before the formal training can begin, and that will be the hardest and most arduous process.

Fang Lin honestly locked himself in the training cabin, and really trained for more than a week, during this time, except for Lasa, even eating and drinking were solved inside, and he never came out at all.

And the result of this is that he can now clearly feel the power of the punch that reached the apex after he made the slow fist, and even after closing his eyes, he could sense that the slow fist was between one step and one increase, and there was still energy fluctuating around his fist, and when the punch reached the extreme of the arm span and stopped, the energy was non-stop, but it seemed to have accumulated to the apex, and rushed out, in Fang Lin's induction, the energy that went out turned into a fist, and the air around it began to collapse when it bombarded.

Fang Lin felt that he was already familiar with the feeling of stopping and not stopping, after he remembered his previous aura infusion method, he suddenly had a bold idea, what if he added aura to the slow boxing fight?

Just after taking a breath, he immediately stood up again, readjusted his state, and at the same time the aura in his body began to swim.

He felt that the power of this slow fist had been enhanced, but it had not reached that kind of terrifying place, and it should not consume too much aura.

He opened the boxing ring, his feet shoulder-width apart, and poured aura into his fist with his right hand.

At the beginning, Fang Lin felt okay, the aura in his body was slowly instilling with the slow punch, but the more the fist rushed forward, the greater the fluctuations of the spiritual power in the body, and even the speed of wandering and instillation became faster and faster, Fang Lin's fist had not yet rushed out of ten inches, and the aura in his body had swam away by one-fifth, which frightened him, and he hurriedly stopped mobilizing the aura, but the aura didn't listen to him at all, and it was useless to stop punching, after the madness of the aura was poured in, it seemed to form a kind of recoil, and he was pushing the punch forward independently。

Fang Lin had no choice but to stop the cultivation method, make the fist speed faster, and break the slow fist fist method, but in such a short time, the aura was already exhausted, originally after experiencing that desperate battle, there was not much aura left in his body, this is good, it is completely gone.

After Fang Lin's fist reached the top, the aura in his whole body was also sucked clean, but the power of this punch was not trivial.

I saw a visible fist from Fang Lin's fist, with a "boom", it hit the hatch of the training cabin twenty meters away, and the hatch was knocked out of a big hole, and even the outer bulkhead was deformed, leaving a small pit, this blow was completely like an aura attack with the aura exposed.

Fang Lin knew how hard this spaceship was, it was a spaceship that had been hit in the meteorite belt and was still unharmed.

However, before he could rejoice, he fainted without strength. The last thing that came to his mind was that he swore that he would never fool around with a few Reiki skills in the future.

It was also this fainting that gave Fang Lin a short rest.

Therefore, even Xiao Xue, who had already sensed all this when Fang Lin used his aura, didn't wake him up immediately after Fang Lin fainted, but just carried him back to his cabin to rest.

Being in the universe, it was impossible to distinguish night from day at all, Fang Lin only knew that he should have had a good sleep before waking up leisurely. In fact, he did sleep long enough, and he slept for more than ten hours.

As soon as he woke up, he found himself lying on the capsule bed in his cabin, but after a night's rest, his whole body was finally full of strength again, but he could no longer feel the fluctuations of the aura in his body, and the dantian position was completely empty. The explosive power now is just his pure physical power.

He jumped off the capsule bed, felt a little hungry, took something from the storage bag casually, and without looking at anything, stuffed it into his mouth.

He didn't have time to take his time to enjoy the food, as long as he could satisfy his hunger.

Now that he is familiar with the state of slow boxing, he is about to start setting things up and preparing for the next step of training.

The step by step of slow boxing is already fully familiar, and the next step is to increase the speed and break the momentum.

He locked himself in the training pod again.

Then, he asks Xiaoxue to help build a few synthetic robots.

These robots are very hard and very heavy, each of them has the appearance of more than 400 pounds.

Fang Lin lined up the robots one by one, made them into a straight line, and fixed them to the cabin under their feet.

In the training cabin with a diameter of more than fifty meters, Fang Lin placed a robot every one meter, and exactly fifty of them were placed.

Fang Lin walked in front of the first robot first, and used the usual punching method to test the hardness of the robot first.

Now Fang Lin is a cultivator of the Spirit Refining Realm who has passed the Body Refining Realm, not to mention that his Body Refining Realm is not an ordinary body refining, this is a body refining that has been tempered by Xiao Xue and Caitlin together, and his physical strength is so strong that it is not true.

So he used less than a cent of strength to easily beat the first robot to pieces.

After kicking the rotten robot away, he went to hold a robot and fixed it in the position of the first robot, and then used the same punching technique, after charging up the strength, he punched again, and smashed the robot with one punch, but after the charge was over, he had no strength, and he had to recharge again to break the second one.

He took the sparse robot in front of him away again, and brought the robot back to fix it in its place.

Then, he began to slowly use the broken accumulation fist, first slowly punching, the fist slowly approached the robot, and then slowly squeezed and deformed by the fist, and finally exploded, but the power of the punch still did not stop, but became stronger and stronger, and swam towards the second robot.

Although the reach of a person is limited, there is still a pace.

Fang Lin continued to punch slowly, maintaining the momentum of increasing strength with each step, pulling his body with his fist, and walking forward.

After a week of slow accumulation and familiarization with the fist momentum, Fang Lin could reach eight meters before he could unload that strength to the limit.

So there are eight robots were shattered, the last of which was the worst, this is a punch that reached the top of the punch, although it looked slow, but the punch gang didn't get close to the robot, and the head of the robot was blown out, hitting the head of the robot behind, and directly breaking the head of a robot behind it.

And Fang Lin, who finished punching, was also sweating profusely and panting, every inch of this punch was breaking his limit little by little.

The power was feasible, and Fang Lin was ready to slowly increase his speed.

After bringing in nine robots to re-immobilize, he threw punches over and over again, increasing his speed again and again, and when the speed reached his expectations, he began to break through the limit again.

In the training cabin, there is a pile of broken arm wreckage of robots, and those fixed robots are broken and moved away again and again, and then replaced by new robots that are moved again and again, and the cycle repeats.

Fang Lin would completely lose his strength every time before he fell down and stopped practicing boxing.

On this day, Xiaoxue suddenly came to the training cabin and watched Fang Lin practice boxing.

Within a few seconds of seeing Fang Lin, after smashing more than thirty robots with one punch and finally falling down, she slowly approached Fang Lin's side, and sat cross-legged next to Fang Lin when she saw Fang Lin lying on the ground panting heavily, his clothes were soaked with sweat, and the beads of sweat on his forehead were even more beads of sweat flowing.

She didn't look at Fang Lin either, her eyes swept at the mechanical wreckage that had been blown apart, and said to herself: "Boy, what I said that day was a bit heavy, in fact, you are also very good." There's no need to practice so hard, isn't it good to just let it be? This doesn't mean anything to you, you don't have any deep hatred and hatred waiting for your strength to grow to take revenge, and the world is so stable that you don't need to save it, why are you working so hard?"

Fang Lin took a few deep breaths, tried to lift some strength, smiled, and said as if laughing at himself: "Sister Xiaoxue, you didn't say anything wrong that day, your qualifications are already ordinary, but you are still delusional about any way to achieve it overnight." In the first half of my life, I had nothing but revenge, I lived a messy life every day, sometimes I was drunk in a bar for a day, even if I was a killer, I thought about revenge, and sometimes I almost died because of laziness. I finally met Sister Xiaoxue, as if I got a chance to be reborn, I felt that my previous life was not very right, and I naturally wanted to have a new way of living, and I always felt that I had to change something to be happier, and if I didn't grasp this opportunity to live my life well, it would be a pity. My qualifications are not good, but those qualifications are far better than mine, just like Ling Xiao, who looks quite pleasing to the eye, I also heard that he is a cultivation maniac, even people are rare to cultivate in order to cultivate, and even such excellent people still work so hard, so I have no reason not to work hard. Of course, I don't look like the kind of great person who would torture himself to save the world because of the fear that the world would collapse as Sister Xiao Xue said, but in the battle on Tianwu Star, seeing that even ordinary people with no abilities could rush into the battlefield meat grinder for something in their hearts, something in their hearts was aroused, and I saw more clearly that in such a large level of the universe, the more things and truths my eyes saw, the more I understood how small a person is, if I don't become strong, I'm afraid I don't even have the ability to protect myself。 ”

Fang Lin seemed to think of something again, a happy smile rose on the corner of his mouth, and he continued: "What's more, on the earth, there are also my biological parents who I have just found, I don't have any great ambitions, I just think about them, I have to think about their future." There seems to be an old saying in my hometown: Tianxingjian, a gentleman strives for self-improvement. I'm not a gentleman, I'm a complete jerk, but I'm still a bit self-motivated. ”

After Fang Lin said this, he seemed to have exhausted all his strength, and he slowly closed his eyes and fell asleep, and not long after, a slight snoring sound was heard.

Xiaoxue looked at the sleeping face, her eyes full of relief.

She raised her hand to remove the mechanical wreckage, and actually fixed the good robots back into place by herself.

After doing all this, Xiaoxue looked at Fang Lin again, smiled, walked out of the cabin, closed the hatch, and didn't bother anymore.