The master and apprentice sat opposite each other, and Ye Yun looked forward to it.

He had clearly heard and seen the status of the Seventh Elder in Tianshen Peak, and even the Sect Master had to give him three points of face.

On the Heavenly God Peak, the Seven Elders could see at a glance that the cultivation of the Lord of Lanyue Peak was as quiet as water, and she could not break through, but her light guidance made her ecstatic. As for Yu Guangyuan, the master of Star Picking Peak, he also proposed a solution, but he was rejected. The most important thing is that Ye Yun can see from Elder Shi's horror and the reactions of others that the Seventh Elder in the Heavenly Sword Sect is definitely not what they say he is, just a mad old man guarding the spiritual field, but a master with a high level of cultivation and a unique understanding of the law.

"What do you think is the most important thing in the Qi Refining Realm?" the Seventh Elder really didn't talk nonsense, and opened his mouth to ask.

Ye Yun didn't answer immediately, and thought for a while: "Refining Qi and refining Qi is naturally condensing True Qi, and the higher the quality of True Qi, the more strong it is, the key is it." ”

The Seventh Elder's eyes lit up, nodded, and said: "Yes, the most important thing in the Qi Refining Realm is the condensation of true qi, as long as the true qi is condensed to the extreme, then it will naturally find the key to breaking through the bottleneck, breaking through the shackles, and advancing to a new realm. ”

"What your old man said is that I just need to ignore it now and condense my true qi?" Ye Yun asked curiously.

"In principle, this is the case, but if you choose to cultivate the Immortal Heart Method, you can't do it if you want to. You also know the key to quenching the immortal heart method, the physical body and the true qi are the same practitioners, and the inside and outside are synchronized, otherwise you will not be able to advance. Therefore, for thousands of years, few people have been able to practice this exercise, because in their eyes, success and dedication are really a bit worse. The Seventh Elder nodded, with some emotion.

"In the early stage of cultivation, the gap between what you pay and what you gain is a bit big, but after you get there, I'm afraid that you will benefit immensely. Ye Yun said disappreciatively.

The Seventh Elder's eyes flashed with appreciation, and he said, "Yes, under the Heavenly Dao, it is generally fair. If you cultivate your true qi and give up the cultivation of your physical body, your realm will naturally improve rapidly, and your cultivation will also rise. However, in the late stage of the Foundation Building Realm, you will find that only focusing on the cultivation of True Qi will bring much trouble in the end, which will almost make the success rate of condensing the Golden Pill eighty percent smaller. On the contrary, if you cultivate the Tempering Immortal Heart Method, which is a practice that is both internal and external, and the foundation is successful, the possibility of condensing the Golden Pill in the future will be much greater, and once you break through the Golden Pill, you will be indomitable and no longer fetters. ”

Ye Yun nodded, and he agreed very much in his heart, but he didn't agree with the last words of the Seven Elders, after Jindan is Yuanying, and there are many realms after Yuanying, in his heart, only when he cultivates to the realm of that pair of young men and women can he be regarded as truly successful in cultivation, this is not known how many realms are different from Jindan Realm, if there are no fetters along the way, it is absolutely impossible.

"You are practicing now, the physical body only needs to be nourished with a large number of medicines and spirit stones, and it can naturally be slowly improved, and the cultivation of true qi, put aside for the time being, don't be so anxious, you must know that your current true qi is already strong and pure to the point of being incredible, if you improve even a little more, then if the physical body cultivation wants to catch up, you will have to pay thousands of times more time and resources, and the gains outweigh the losses. The Seventh Elder said slowly.

Ye Yun was stunned, with a look of understanding in his eyes, and then he was overjoyed, stood up, and bowed to the Seventh Elder.

The Seventh Elder smiled slightly, the young man in front of him was extremely smart, and in just a few words, he had comprehended the correct cultivation method of the Qi Refining Realm, and his heart was happy.

All along, Ye Yun didn't pay attention to the gap between his physical body and his true qi cultivation at all. In his opinion, if you can improve your physical body, you will improve, and if you can't, you can condense your true qi as much as possible, anyway, as long as the overall strength is refined, it is excellent over there.

However, I didn't know that this was a misunderstanding. The Tempering Immortal Heart Method, an exercise for practitioners outside the body, requires the physical body and inner cultivation to complement each other, and only when they progress together and reach a relatively same level can they produce a peculiar effect and be promoted to the next level.

If Ye Yun hadn't figured out the key and cultivated his physical body or true qi to the extreme, then the time it would take him to advance to the next level would have been many times longer.

If he can be promoted to the second level of the Qi Refining Realm within ten days or half a month after receiving the guidance of the Seventh Elder now, then if he is allowed to cultivate on his own, I am afraid that this time will need to be postponed until March, or even half a year later. Moreover, the further you go in your later practice, the longer it will take to advance.

Cultivation is not just about blindly cultivating hard to achieve the best results, in addition to comprehending the Heavenly Dao and resources, it also requires methods. The path of cultivation is no different from that of other places in the world, and it is all about finding the right way.

Although Ye Yun's previous cultivation was diligent, it was not the right method, especially after cultivating the Immortal Heart Method, his method had a lot of deviations, and in the long run, it would be extremely harmful to his cultivation.

Fortunately, he worshiped under the door of the Seven Elders and received guidance from the Seven Elders. Almost instantly, he comprehended the meaning of what the Seventh Elder said, and his heart couldn't help but stir, and his heart bowed down with gratitude.

"Understood?" the Seventh Elder asked with a smile.

"Understood!" Ye Yun nodded, his eyes seemed to be much brighter.

"It's good to understand, then you can get out now!" The Seventh Elder waved his hand, then stood up, raised his hand and gently grabbed a wine jar, and took a few sips.

Ye Yun was already accustomed to the temperament of the Seventh Elder, and said with a disapprehensive smile: "Master, you just instructed me to practice some exercises, do you want to teach me a few more tricks of magic skills." ”

The Seventh Elder glanced at him and said, "How did you comprehend the Frozen Thousand Miles I taught you last time?"

Ye Yundao: "I have basically comprehended, what is missing is only cultivation, if we can build a successful foundation, we must really be able to create a grand scene of thousands of miles of ice!"

"This move is frozen for thousands of miles, if you can have a special ice-type aura infused into it, it can also make the power several times, or even ten times. It's just that special ice-based auras are extremely rare, and they don't have any effect on ordinary disciples, so it's extremely difficult to find. The Seventh Elder nodded.

Ye Yun's face was stunned, and he said, "Is the ice spirit water mist a special ice aura?"

"Ice Spirit Mist, it's just that this kind of thing is not pure, and if you want to increase the power of the frozen thousands of miles several times, it is impossible, and it will be doubled at most. The Seventh Elder glanced at him and explained.

Ye Yun nodded, when he was competing for the inner disciple assessment place, he got a wisp of ice spirit water mist from a disciple, and since he didn't have free time to study it recently, he was thrown into the Thunder Sound Transformation Dragon Ring, but he almost forgot about it.

"Master, this move of Frozen Thousand Miles is a group attack technique, and my Thundercloud Electric Light Sword has also stopped, after all, the third style is only copied by the juniors, and it looks like a god, and when it meets a real master, the power is still much worse. Your old man didn't teach me a few tricks to save my life, in case I went out and was beaten up and cried out, wouldn't it be a loss to your old man's prestige. Ye Yun smiled.

The Seventh Elder glanced at him, his brows furrowed slightly, and after a while, he said, "Okay, I'll pass you on a trick." ”

Ye Yun was overjoyed, how cultivated the Seventh Elder was, just by virtue of his strength to let Elder Shi leave, he could know that the immortal skills he taught must be extraordinary.

"I see that you are good at swordsmanship, so I will teach you a swordsmanship. It can be said that there is no change in this move, and it can also be said that there are millions, and it depends on the individual's comprehension ability. The Seventh Elder's face became extremely solemn, as if this move had an extremely heavy meaning to him.

A trace of surprise flashed in Ye Yun's eyes, a little confused, there is no change and ever-changing, this is completely contrary, completely different statement, how can it be possible to be in this sword?

"This move is called, born with a sword. It's very simple, you can see it. The Seventh Elder said lightly.

Suddenly, his body froze, and the momentum of the whole person became different, as if he was fused with this piece of heaven and earth, only to see that when he raised his hand, a sword shadow appeared in his hand, and then there was no fancy stabbing out.

In an instant, Ye Yun only felt that the heavens and the earth seemed to be in turmoil, and an unbelievable force was surging in the sword shadow of the Seven Elders' true qi, and it could explode at any time.

The power of this sword has far exceeded his understanding, Ye Yun has an illusion, if this sword is really stabbed out, then this spiritual field is only afraid that most of it will be destroyed.

What kind of power is this? Even with the cultivation of the peak of foundation building, Ye Yun didn't think that he would be able to destroy most of this vast spiritual field as far as the eye could see.

The majestic coercion condensed in the air and emanated from the sword shadow, making it difficult for Ye Yun to breathe as if a huge mountain stone had been pressed in his heart.

Dense beads of sweat oozed from Ye Yun's forehead, and his clothes were soaked.

The next moment, the sword shadow in the hand of the Seven Elders flashed and disappeared without a trace, as if it had never appeared.

Ye Yun only felt that the pressure around him suddenly dissipated, and the whole person became extremely relaxed, as if he had been pressed by a huge stone just now, and now that the stone was removed, the whole person was so unhappy.

"This sword is so powerful!" Ye Yun let out a long breath, his eyes full of awe.

The Seventh Elder's face was solemn, and he said: "This is the starting style of a natural sword, and the real attack has not yet been launched, but the real attack is not fancy, it is a sword stabbing out." ”

Ye Yun slowly calmed down his agitated mood, and when he recalled the sword just now, he couldn't help frowning slightly.

"Isn't there any change in this sword? That's right, because this sword doesn't have any change in the first place, it's just a simple sword. The Seventh Elder understood what Ye Yun was thinking and said with a smile.

"Why is that?" Ye Yun asked subconsciously.

"Because this sword has not changed, and those who practice can combine their understanding of swordsmanship, sword, marksmanship, palm, and even the way of heaven in this sword. If you can blend all kinds of changes into it, and show them without seeing any changes, then you can barely be considered successful in cultivation!" the Seventh Elder looked into the distance and said slowly.

Ye Yun didn't have any words, he just stood quietly, his mind was full of the words of the Seven Elders, and finally condensed into that unbelievable sword!

Born with a sword!