It was already noon when we returned to the main peak, and everyone went directly to the canteen to eat, and the canteen here mainly served the Footwalk Garden. The ingredients are ordinary food or low-grade spiritual materials. There are already a few people eating, the meals are self-fetched, ordinary meals are used casually, and each person has a ration of spiritual materials. Hua Lingshi can also be ordered and made freshly by the chef.

At a table, a man known as Prince Jay was giving orders to the man standing in front of him

"Anchovy shark fin, red plum pearl incense, golden silk finches, hanging pheasant, red bean porridge, that's all, what do you want to order yourself"

I smiled in my heart and didn't say anything.

I refused Hu Jun's request to help me order food, and I also rejected the overtures of Liu Qi and several other small pot friends in my country who asked me to take the food first. As the crowd moved forward, Xiaoke and Tang Tian chattered behind me about the city.

In the afternoon, I returned to the Walking Garden, listened to the bragging and farting of the senior brothers, and the time passed quickly.

Early in the morning, everyone got up very early, because the first class today was to teach everyone to start cultivating.

The small forest on the east side of the main peak, about one acre of open flat land inside - the Dharma Transmission Forest, this is where today's class is held.

The professor's teacher's surname is Chu, Yuanying Monk, our group of people belong to the generation of Qi refining period, and it stands to reason that they should be called the ancestors. But he told us to call him Mr. Chu. None of the repeaters in the Stepwalk Garden came, this is the most basic course, and they don't use it.

Teacher Chu began to explain that refining qi, simply put, is to communicate the aura of heaven and earth with the acupuncture points of the body, and to guide the aura to gather along the meridians to the dantian with the soul and form a vortex, and different cultivation exercises need to use different acupuncture points to communicate. That is, the acupuncture points that are more important are different. Usually, it is said that it is suitable for cultivating a certain kind of exercise, that is, the acupuncture points required by the exercise, and I happen to be able to communicate with the aura easily. The criterion for dividing the gas refining period is the formation of several vortices. The more vortex, the faster one's cultivation will be, and the more aura it will absorb, the stronger it will also be. In the process of entering and exiting the body, this aura will refine the body and the soul, of course, there are also exercises that specialize in refining the body, and the Dragon Emperor can refine the body but this principle is not the case.

It will be a little more difficult to absorb Reiki from the air, but it can improve your control level and the sensitivity of your acupuncture points to Reiki. The teacher told everyone that it was best not to use Qi Gathering Pills and Spirit Stones for the first time (the sect has a certain amount of supply every month, which is relatively small, and more needs to be done or earned by yourself)

Shaoyangmen is located in a relatively remote place in Xiniuhezhou, but now it is in the golden age of cultivation, and the blowout period of cultivation, the aura of the entire continent is relatively strong. Therefore, among the low-level cultivators, those with better talent can cultivate only by using the aura in the air, supplemented by the spirit stone elixir, the cultivation speed is even faster.

To this end, Mr. Chu also used aura to simulate a human body, such as the twelve meridians: gallbladder meridian, liver meridian, lung meridian, large intestine meridian, stomach meridian, spleen meridian, heart meridian, small intestine meridian, bladder meridian, kidney meridian, pericardial meridian, and Sanjiao meridian.

and their corresponding twelve original acupoints of the human body: gallbladder meridian - mound ruins, liver meridian - Taichong, small intestine meridian - wrist valley, heart meridian - Shenmen, stomach meridian - Chongyang, spleen meridian - Taibai, large intestine meridian - Hegu, lung meridian - Taiyuan, bladder meridian - Jinggu, kidney meridian - Taixi, Sanjiao meridian - Yangchi, pericardial - Daling. As long as the twelve primordial acupoints can communicate with the aura, they can cultivate the truth, which is the most basic requirement.

Eight veins of Qi Jing: Eight Du Pulse, Ren Pulse, Chong Pulse, Belt Pulse, Yin Pulse Pulse, Yang Pulse Pulse, Yin Dimension Pulse, Yang Dimension Pulse and so on

Xiaowen helped me scan this meridian map of Mr. Chu, 3D, but I was also listening carefully, otherwise I would have to talk to Xiao again when I went back.

The senior brother of the Stepwalk Garden is also responsible for answering questions, and if you don't understand the course, you can go back and ask, or you can ask the teacher. It is best to control an acupuncture point to absorb the aura at first.

After the explanation, everyone began to practice for the first time.

With the slight soreness of the aura entering the acupuncture points and tendons and the comfort of **, I completed the first absorption of aura in my life.

Again, try again and again, although you can't see it, you can feel that the aura has finally entered the dantian, and the method taught by the teacher is installed to form a vortex. After many failures, I finally succeeded, and I could clearly feel a tiny cyclone forming in the dantian. Absorb the aura again, and after the aura enters the dantian, it will naturally enter the vortex.

Now you don't need to practice the exercises, just find out which acupuncture points you can communicate with easily, and then compare them with the acupuncture points required by the exercises, and choose the exercises with yourself.

When I opened my eyes, Mr. Chu also noticed it, smiled and nodded to me. Looking around, I found that only two people succeeded, a girl with a smug face, and a very delicate little boy, who didn't know each other.

After all, it's a soul in its thirties, and it's not the first to succeed, and it's not much joy. Intention to keep the dantian, continue, try to control a few more acupuncture points to absorb the aura. Now I can control up to two acupuncture points at the same time to absorb Reiki. Time passed quickly, most of the people did not succeed, Teacher Chu told everyone how many days to succeed is not too important, now it took a month for a god transformation stage ancestor of the sect to succeed. It took the teacher seven days to succeed that year, so many children who were so anxious that they were about to cry had much better expressions.

The next class was much more relaxed, and it was the class of a teacher Xu who looked to be sixty or seventy years old and called himself Xu Lao'er. It is mainly to introduce the common sense of cultivation and some things in the cultivation world. Teacher Xu must have been to many places to introduce things in the cultivation realm, or to say a certain place, which makes people immersive. Arouse everyone's interest, I really want to go to those places to visit, if he goes to the travel company, there must be a lot of people who sign up for the group.

The arrangement in the afternoon and in the last few days is a bit special, only in the morning Mr. Chu is teaching Falin to answer questions, and the rest of the time is freely arranged, so that it is convenient for people who have not formed a vortex or have problems. But the formation of a vortex, that is, the person who has entered the first floor of the Qi refining period will go to a place, the inheritance hall.

The inheritance hall is a building covering an area of more than ten acres, there are more than 100 small platforms in it, on the platform is the relics of the ancestors of the past generations, and there is only a trace of self-consciousness in the relics, because the ascension is the spirit of the gods, and the body is recast in the fairy world. Therefore, the body in this realm has remained. Otherwise, the aura contained in a Ascended Ancestor** is comparable to the total amount of spiritual power contained in a spirit mine. Fly, fly, and the world will become an aura desert. Future generations don't need to cultivate immortals. But ** must be cultivated, otherwise without a strong body, it will not be able to contain a powerful divine soul. The older the ascending ancestor, the less aura there is in his body, and after the aura is emanated, ** will pass away, that is, disappear.

Everyone who has just entered the Qi refining period can go inside to look for it to see if there is an ancestral inheritance that matches their physical condition. Of course, it is best to have it, which is equivalent to copying the patriarch's exercises, knowledge, cultivation process and perception into the brain, which is of course much better and faster than the teacher teaching or learning through books. No, there is no way. Not every Ascension Patriarch has been inherited. After all, there is a chance that you can get the inheritance.

In the morning, everyone who had entered the Qi refining period came here, and I found an ancestor relic to sit cross-legged. Begin to communicate the departed self consciousness according to the method taught.

Surprise, absolute surprise. Because Xiaowen told me that she can communicate with the self-consciousness in the remains, and even the little Buddha told me that she can even transform these self-consciousness into my followers, because the intelligence level of these self-consciousness is very low, and they can only act by instinct. It's just that the self-consciousness alone is of no use and does not provide me with the power of faith. Of course not, only the special combination of Xiaowen and Xiaofo can do it.

Damn, shouting in my heart, God I love you. I even want to stand up and dance a cha cha for everyone. The benefits of crossing are too powerful.

Finally calmed down a little, and let Xiaowen begin to communicate the true meaning of this corpse, and copy all the perceptions, experiences, and knowledge of cultivation. Xiaowen's knowledge is equivalent to what I have. Hahaha.

Replace the next one, and Xiaowen continues to copy. I sat under each body for a long time, in fact, whether I could communicate or not, I could draw conclusions in ten minutes. It's just that it takes time to copy Xiaowen, and everyone else thinks I'm not giving up, and there are some like me who insist on a long time before replacing the next one.

In this way, more than a dozen bodies have come down, I am tired enough, although Xiaowen is mainly relying on aura to work now, but I also have to rely on my soul. It's seven o'clock in the afternoon, and the elders of the inheritance hall also ask everyone to come back tomorrow.

After going to the cafeteria and eating, and when I returned to the Footwalk Garden, many people gathered in front of a few senior brothers to ask questions. These people see us with adoration, envy, quarter, and sadness, because at this moment the five who have come back are the five who have succeeded in the morning and the seven who have succeeded in the afternoon. A large part of the people have a very good attitude towards me, because I asked Xiaowen and Xiaofo to cooperate to influence them and make them try to have a good impression of me. When I was about to go back to the dormitory, Hu Jun saluted me with a very adoring expression.

The successful ones in the morning are all SSS talents, and only one in the afternoon is SSS, and the others are also SSS. According to Xiaowen, each level can also be divided into three levels. Hu Jun belongs to the SS, so it shouldn't be so fast. I patted Hu Jun on the shoulder and said, "Take your time, don't worry, you will definitely succeed" Wang Xing of the Wang family is also in the ss.

Back in the dormitory, Xiaowen was sorting out the classified materials. So he began to practice and woke up at the voice of the dormitory management brother. It's time for class, go to literacy.

I came to the inheritance hall again and asked, "Little Buddha, you can let the ancestors be my disciples, and you should be able to let them pass it on to me."

"Of course I can", I wanted to take her out and beat her, but now that she was in my soul, I couldn't see or touch her.

Because the lineage has a vision, it was decided that I needed to get at least two of these lineages: Dan and Fu. This is the result of my discussion with Xiaowen, Dan can improve the strength realm for himself and his own people, and enhance his combat effectiveness, and there are many benefits to these two "crafts". I don't know if there are any beasts or insect controls, these are all ways to quickly increase strength. But worry is too special and causes a bad cause. For now, that's all there is to it.

Some people may question my decision not to have to make my own alchemy and talismans. I would say that I was very thoughtful, and it was all required for the plot. After a period of time, you really don't have to do it yourself, but you still need it in the early stage. And these skills are used in many places.

Let Xiaowen and Xiaofo pay attention, find me the strongest Dan Fu inheritance, and remind me if there are special circumstances in the future, and there can be no more situations where Xiaofo just begged to fight. Nothing happened in the morning, around three o'clock in the afternoon. Someone woke me up with a soft "wow", it turned out that a pillar of light was rising on top of a corpse, and then the phantom of an elegant scholar floated on top of the corpse. Then he entered the body of a child in front of him. That kid was the delicate little boy who had entered the Qi refining period before me. He is a native of the Yang Dynasty named Xu Shiji. Xu Shiji immediately entered a state of concentration and accepted the inheritance of his ancestor.

The elders of the inheritance hall sent out a flying talisman, and soon the head of the sect, Shaoyang Zhenren, came. The head of the house seemed very happy, encouraged everyone a few words, and told the elders to take care of them and leave.

In the evening, except for the elder and Xu Shiji, who was still receiving the inheritance, everyone else left. Back in the room, after cultivating the Dragon Emperor Transformation, I faintly feel that the Dragon Emperor Transformation will be of great help to my future cultivation, besides, in the early stage of Qi refining, the power of melee attacks is even greater. Of course, I've always believed that balanced development is the best, and this is not a game that can only choose tank or ad or ap.