"How to train?" Pan Hao asked the most critical question.

Pan Jin chuckled and said, "How to train? All the strength in your body is suppressed to the limit now, and it is very difficult to even walk, what do you think you can do now?"

"Now you can only use your hands and feet at most, so let's start with the simplest run! As long as you work hard, in half a month at most, you can completely consolidate your refining body, and then we will carry out deeper refining exercises. ”

Pan Hao nodded slightly, and he began to manipulate his body to act little by little. However, the gravity set by Pan Jin is completely at the limit of his physical body, and any move requires him to use all the strength of his body to move, and his originally light body is no different from pressing a mountain.

Pan Hao began to walk around the immortal mansion step by step, and he had to use all his strength for every step, otherwise his body would not be able to move at all. Soon, dense sweat droplets began to appear on Pan Hao's forehead, and when he looked back, he realized that he had just walked a dozen steps, and just a dozen steps made him feel tired.

"I have a feeling that my body is at its limit, not enough, because my will is still there. Move me. Pan Hao felt that he was under extremely terrifying pressure everywhere in his body, but the pace under his feet did not stop at all, and he still moved forward step by step.

After walking another four or five steps, Pan Hao's body was completely soaked with sweat, his face became very pale, and the muscles on his body were constantly beating, and there was even a faint limit of rupture, which was clearly the physical collapse that would occur after the body reached the limit.

Feeling that his body could no longer continue to support, Pan Hao stopped at this time, the qi and blood in his body were running rapidly, and the cells in his body seemed to be relieved, and began to absorb the aura of heaven and earth to supplement his loss. It took a full quarter of an hour for the qi and blood in his body to calm down, and his physical body was once again full of strength.

However, after recovering his strength, Pan Hao clearly felt that his physical body had a hint of becoming stronger at this time, and the qi and blood in his body had been condensed after this exercise, although it was very subtle, but the changes in qi and blood Pan Hao would not feel wrong.

After the physical body was full of strength again and the breath of the whole body returned to its peak, Pan Hao began to walk unswervingly again, and in just a dozen steps, the muscles of Pan Hao's body trembled again, and the strength of his whole body was consumed again. "This time I took one more step than the last time, and only then did I exhaust my strength, it seems that this kind of exercise is really suitable for people who have just broken through in body refining. ”

With motivation in his heart, Pan Hao began to train unswervingly, and when his strength was exhausted, he sat cross-legged to recover his qi and blood, and his strength returned to the peak, so he began to walk, Pan Hao's body was almost completely on top of recovery and consumption, but because of this, his progress was unimaginable.

Three days later, Pan Hao was already able to walk hundreds of steps in one breath, compared to the distance of only ten or twenty steps at the beginning, this progress can only be described as coming in by leaps and bounds, which is a gap of more than ten times! Pan Hao did it in only three days.

However, Pan Hao was not too satisfied with his progress, because he felt that the speed of his progress was starting to slow down, and the condensation rate of qi and blood in his body was also slowing down. And this slowing speed is very fast, and I am afraid that it will not be long before the speed of progress will be almost useless, because I have fully adapted to the current gravity.

"It seems that the gravity in front of you is no longer suitable for you, so let's increase it. Pan Jin seemed to sense Pan Hao's thoughts, and after the faint voice sounded, Pan Hao suddenly felt that he had changed back to a normal body, and he became heavy again, and the feeling that it was extremely difficult to walk three days ago reappeared.

Pan Hao continued to start his strolling journey, and sure enough, after gravity became stronger, his body consumed strength faster, and the condensation of qi and blood became faster.

Time passed little by little, every once in a while, Pan Hao would feel that the progress of his body began to slow down, and he could fully withstand gravity, at this time, Pan Hao would improve his gravity, so that his body was always in a state of limit, so that the speed of qi and blood condensation was faster.

In this way, Pan Hao is progressing day by day, it seems that because he is suppressed by gravity, his qi and blood are constantly compressed, Pan Hao actually doesn't feel any signs of breakthrough, but it is also a good thing that he can't feel the breakthrough, which can allow him to accumulate more and more massive blood and qi, which is more conducive to impacting the next layer.

―――――――――――――

Two months later, inside the Prince's Mansion.

In front of the crown prince Zhao Yi stood a swordsman and four or five guards, all of whom were the prince's personal guards, and they were also the masters invited by the prince.

"The election is just around the corner in a few days, Zhong Yun, how sure are you that you can qualify for the top three?" the prince asked softly.

The swordsman, that is, Zhong Yun, pondered slightly, and after a long time, he shook his head and said with a bitter smile: "Your Royal Highness the Prince, now I am not even sure of winning by one point." A few days ago, I had a little fight with that person, and it seemed that I had the upper hand, but in fact I was completely played by the other party, and it was enough for the other party to kill me. The Seventh Prince found this master out of nowhere this time, her strength is too terrifying, I suspect that she is at least a master at the peak of the late stage of metamorphosis, and only such a person can easily suppress me. ”

"Is it the peak of the mortal world? Could it be that this time I really want to be crushed by the old seven. Tianming in the Third Mansion and another demon girl in the Seventh Mansion, plus Yang Xiong next to his father, this time it is really difficult!" Zhao Yi couldn't help but sigh.

Zhong Yun arched his hand and said, "It's useless." Tianming and Yang Xiong are both first-class masters in the national capital, but His Royal Highness the Prince, we are not without a move!"

Zhao Yi was slightly stunned, and then said with a somewhat unnatural expression, "You are talking about him, but so far we have not figured out what level of his strength is, let alone whether he has the ability to win." By the way, you once fought against him, do you think he is stronger or weaker than Tianming and Yang Xiong?"

Zhong Yun pondered for a while, and then said, "His strength should be a little weaker, but if it really fights, it is unlikely that Tianming and Yang Xiong will win." The bell he refined was too strong, even if my Lingxi sword was at the weakest point of the defense, it was only a Kankan to break through his defense, and the possibility of Tianming and Yang Xiong wanting to break his bell was very low. It's really a life-and-death fight, and it's more likely that both sides will lose. ”

"In that case, we still have a chance to win. Prince Zhao Yi muttered to himself.

"It's not possible, it's sure to win. A voice came from outside the main hall, and before the prince and the others could speak, a figure crossed the void from a distance and appeared in front of the main hall.

"It turned out to be Mr. Pan, and Zhao Yi was far away. The prince stood up and bowed his hand, with a touch of gratitude on his face.

"The prince is polite. Pan Hao also returned the salute, Zhong Yun and the others also stepped forward and bowed their hands, and everyone was also reserved.

It didn't take long for Zhao Yi to retract the topic back to the election, "Mr. Pan may not know that the game of the Five Kingdoms actually existed hundreds of years ago, and the strongest people of all countries have participated in the competition for generations. And now there are three of the strongest people in the Great Song Dynasty. ”

"Tianming of the Three Princes' Mansion, Yang Xiong, the personal guard next to his father, and the last one is Zhong Yun. But I don't know when Lao Qi also recruited a master to sit in charge, Zhong Yun competed with her more than a month ago, Zhong Yun is not her opponent, maybe the first place in the big competition this time may fall on her. ”

"Oh!" Pan Hao glanced at Zhong Yun in surprise, "Even Zhong Yun is not that person's opponent? Could it be that he is a powerhouse in the late stage of metamorphosis or even at the peak." ”

Zhong Yun shook his head with a wry smile and said, "I don't know what kind of realm she is, I only know that her strength is very terrifying, and she was completely at a disadvantage in the previous competition, and she was teased by her." If you talk about combat power, she may not be stronger than me, but her exercises are very weird, so I can't touch her at all. ”

"I can't touch her. Pan Hao muttered to himself, and then he seemed to think of something, "Is that person a woman, with two strings of Jin Ling in both hands?" ”

Zhong Yunleng paused for a moment, then nodded and said, "That's true, Mr. Fei knows about her?"

Pan Hao touched his chin and nodded, "How can I not know each other?" I was broken into by this guy on the night of my retreat more than two months ago, and I fought with her. Her abilities are indeed very strange, she has the ability to manipulate space, and I tried my best to force her back at the time, but I couldn't beat her. ”

Zhao Yi's face was slightly heavier when he heard this, although there was a hint of disappointment in his eyes, he also smiled reluctantly, "Sir's strength is unfathomable, even if that woman is Zhong Yun, she is not an opponent, Mr. can repel it, this time we may not be hopeless." ”