"For example, if you are practicing martial arts, you can use some fist and foot exercises to boil your muscles and bones until the body forging period, which is the most basic method of body training. Ou Yeyang said slowly.

"But the real body refining is so vast and vast all the way, and it can compete with the Qi cultivators.

Body refining focuses on cultivating the strength of the physical body, in addition to absorbing the spiritual energy of heaven and earth to refine itself.

You can also use medicinal stones, heavenly materials and earth treasures for cultivation.

Those who cultivate to the advanced can break through ten thousand laws with one force, and they can even break the sound barrier and shatter the void with their fists!

It is not a problem to cross the universe with the power of the flesh alone!

However, you don't have spiritual roots, you can't absorb spiritual energy, and the hardships you have to pay are even more difficult for ordinary people to pay. ”

Ou Yeyang paused, stared into Yun Chu'an's eyes and said.

"Would you like to follow me to practice the Cultivation Body?"

Maybe it's because I saw a stunningly talented teenager.

Maybe I don't want geniuses to die too young.

Or maybe I saw the shadow of the old man from Yun Chu'an's body.

At this time, Ou Yeyang had already moved his heart to accept apprentices.

"Boy Yun Chu'an, meet the master!"

Yun Chu'an is naturally not stupid, so if he doesn't grasp such an opportunity, it can be said that he missed the opportunity.

When the opportunity arises, he falls to his knees and respectfully bows to the teacher.

"Okay, okay, okay!

Ou Yeyang saw that the clouds were like this, his eyes lit up, and he said three times in a row.

His momentum was even more like a wave, completely different from the old man who was full of twilight aura before.

Hearing that he was drinking heavily, Yun Chu'an got up and took a look.

Unexpectedly, I saw that Ou Yeyang's figure was tall, and he was skyrocketing, and the muscle lines under the robe were even fainter.

What shocked Yun Chu'an the most was that.

Ou Yeyang's face has changed, his gray hair and beard have grown a lot of black, and the wrinkles on his face are much less, and his expression is firm and calm, and he is bright.

This is still an old man!

"Huh. Ou Yeyang stroked his beard and smiled.

"This is what a teacher is all about.

When you refine your body to an advanced level, you will be able to control every muscle, bone, and blood vein in your body.

Naturally, you can change your appearance like a teacher, and shrink your bones into inches!"

Speaking of this, Ou Yeyang paused, and slowly spread out the sword power on his body.

Only then did Yun Chu'an understand that his master was also a sword cultivator!

He is also a body refining sword cultivator!

"All the way to refining the body, the shortcoming lies in the aura.

Using qi to control things, condensation techniques, and hand grappling techniques, this is a breeze for them.

It's like a sword cultivator who practices qi, they can easily use the qi sword to travel in the air from a hundred steps away, and take the enemy's head!

Those who have cultivated deeply can fly with a sword, and they can catch the moon in nine days, and they can pick up waves in the five oceans.

But this is much more difficult for a body cultivator. ”

While saying this, Ou Yeyang raised his right hand and stretched out his fingers.

The swords that were haphazardly placed in the courtyard actually rose out of thin air, forming a sword array, suspended in the sky above Ou Yeyang.

This skill of the sword made Yun Chuan extremely impressed.

"Master can control the flying sword with his refining body, and his cultivation must be unfathomable!"

"However, instead, the physical body of the Qi cultivator is extremely fragile.

It is very easy to be injured by the magic weapon blade during the fight.

Unlike our body refining cultivators, when they are strong, when they are complete, they can compare one or two with magic weapons!

Invincible, break ten thousand laws with one force!"

Ou Yeyang's right hand was clenched into perfection, and with a sudden pull, the flying swords in the air all stabbed towards Ou Yeyang's body.

"Boom!"

"Boom!"

"Boom!"

Several flying swords would be on Ou Yeyang's skin, and the sound of gold and stone colliding could be heard.

It couldn't penetrate the skin for half a minute, so it was stopped.

There were also several flying sword blades that were popped out of the gap, and there was still one flying sword that was shattered on the spot!

On the other hand, Ou Yeyang's body did not even leave a single scar.

"Refining the body, terrifying!"

Yun Chuan gasped.

"However, you don't have a spiritual root, so you can't absorb spiritual energy, so you should pay more attention to the refining of the physical body.

In the past few days, the master will collect some medicinal materials for you, make a quenching medicinal bath, and temper your physical body before you can officially embark on the road of body refining. ”

"Thank you, Master!" said Yun Chu'an with his fists clenched respectfully.

"Hanhan, you come. Ou Yeyang beckoned to his granddaughter.

"This is the granddaughter of the teacher, Ouyang Han. Since he was a child, he has been learning kendo with his teacher, and not long ago he comprehended the sword intent. You are peers, and you can preach to each other by talking a lot. ”

"I've seen Miss Han. ”

"No need to be polite, just call me by my name. ”

Ou Yehan's beautiful eyes kept looking at Yun Chu'an, and there was a little war intent in his eyes.

Ou Yeyang naturally knew what the hell his granddaughter was selling, and gently knocked on her head and said.

"In terms of cultivation, being safe is forging the body, you have reached the second realm of refining the body, comparable to the foundation building monk, he is not as good as you.

On the way of the sword, being safe is the realm of sword power, you are the realm of sword intent, you are not as good as him. ”

Nine realms of body refining!

One realm is the lowest, nine realms are the highest!

The first realm of refining the body can be compared to the period of qi condensation.

The second realm of refining the body can be compared to the foundation period of qi training.

The third realm of refining the body can be compared to the Qi cultivation and Dan period.

The fourth realm of refining the body can be compared to the infant stage of qi cultivation.

The fifth realm of refining the body can be compared to the stage of practicing qi and transforming the gods.

The sixth realm of refining the body can be compared to the period of qi cultivation and distraction.

The seventh realm of refining the body can be compared to the qi cultivation and merging period.

The eighth realm of refining the body can be compared to the Mahayana period of qi training.

The ninth realm of refining the body can be compared to the period of cultivating qi to pass through the tribulation period.

Ou Yehan was young and not only cultivated to the second realm of refining the body, but also comprehended the realm of sword heart.

It is never an exaggeration to describe it as a genius.

After eating his grandfather's hand knife, Ou Yehan touched his head and said coquettishly, "I can suppress the realm, and he can also suppress the sword heart..."

Ou Yeyang shook his head, "Even if you don't use sword power, you can be defeated by the realm of sword intent alone."

After all, the foundation of the sword momentum is still there.

What's more, Chu An comprehended the state of mind of the sword heart in the second level, and the flow of the sword was even smoother in one go.

When it comes to kendo, you are by no means his opponent. ”

"Hmph. Well, grandpa, you're right. ”

Ou Yeyang pretended to be slightly angry and turned his head and said.

Yun Chu'an couldn't help but smile, it turned out that the appearance of the iceberg beauty who had been in the group of trialists before was all pretending.

Now Ouyang Han, who is quite smart and playful, is the truth.

"Chu An, as a teacher, is actually the inner door elder of the Tianluo Sword Sect.

In order to collect a rare and exotic grass, he came to Lin'an City.

After being a teacher, I still need to return to the sect.

I wonder if you'd like to go with your teacher?"

"The disciple was an orphan since he was a child, and he was picked up and brought up by his grandfather, and his grandfather died a few years ago. There is no concern about being in Lin'an City, and I voluntarily return to the sect with my master!"

"Alas. I've been suffering from you all these years. Ou Yeyang's eyes were a little dim, and he seemed to think of that person's figure again.