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Today is the second day of military training, the same as yesterday, the same process, maybe the next few days will be the same! But today is somewhat different, Zhang Hao and their morning, the instructor said, "As a soldier, physical fitness must not be bad, so today to exercise some basic physical fitness, the first of all, the most basic is running, needless to say!" Look at the other teams, we have been running since yesterday, and today we are going to add it, today we will adapt to it, first only run one lap, tomorrow and the day after tomorrow, add one lap each, and then the next three laps before each training, okay, according to your team, the front row side lift, the back row front flat lift forward! hand down, turn left! start!"

It's still relatively easy to run around the playground, after all, it's jogging, although after running a lap, there are some gasps, these students are obviously the result of not exercising, "Okay! Then don't learn anything else today, let's consolidate the movements taught earlier, stand upright! Turn left! Turn left! Turn right! Turn backwards! Why did someone do something wrong? Continue, turn left! Walk in unison!" It took a long time to review yesterday's movements. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The instructor said, "Okay, it's almost over, everyone rests for 10 minutes, and then goes into physical training." When you rest, you can sit on the ground, Yile walked next to Zhang Hao and sat down, "Hey, how does it feel!"

"It's just a lap, no pressure. Wu Dan interjected, he usually exercised, and it was normal for him to feel nothing.

"Have you ever worked out in the gym? Ordinary people don't feel so relaxed, right, Zhang Hao. ”

Zhang Hao said speechlessly, "Well, he did exercise in the gym, this road doesn't feel like it for him, but it's okay, for people who usually exercise, it's like this, it's very general, according to what you say, you should basically not exercise!"

"Oops! exposed. "Yile is a very playful otaku at home, he stays at home all day long, basically doesn't go out, he occasionally goes out to buy something, and Chen Tianyu is basically the same level, the only difference is that the grades are not bad.

In the middle of chatting, the instructor came over, "The rest is over, everyone stands up!" Everyone quickly stood up and returned to their positions, the instructor nodded, "The action is quite neat, now I want to take you for physical training, running is just one of them, the second is to stand up for the long jump, exercise the bouncing power of the feet, girls 1.5 meters, boys 1.8 meters, just exercise with this as the goal! Everyone practice freely for half an hour, and then conduct the first test." ”

For people who are light in physique, usually exercise, a little jump two times is over, for people who usually do not exercise, that is called torment, Yile special stomach pain, full jump, only 1.6 meters, just over the standard line of girls, this is embarrassing, Zhang Hao saw the situation and walked over, "Yile! Your posture is not right! You jump like this, it is very laborious, and you can jump far, you should lower your waist, your arms are back, when jumping, your heels are slightly raised, and your body leans forward, just like this." ”

Zhang Hao demonstrated it again, and practiced as soon as he was happy, of course, Dongxi was the same, Wang Jiandong had physical strength, after all, he usually worked outside and moved things when he had nothing to do, but his leg strength was not very good, so he was not qualified, mainly because the posture was wrong, Zhang Hao also came to teach him, Wang Ying practiced alone for a while, and finally was able to cross the line.

But in the end, I learned that it doesn't really matter, the first test is just a record of the results, and it doesn't mean anything, but there is an assessment after 4 days, and you must pass it at that time. The instructor said, "Okay, come one by one! ”

The instructor did the first test, recorded the results, "Mmmmmmmm ”

When everyone had finished testing, it was time to rest, and after a short break, the third item was launched, "Girls do sit-ups, boys do push-ups, girls ask for 30, boys ask for 25." "Why do boys do things differently than girls? Because girls and boys have different structures, girls don't need a lot of arm strength. So it seems, why are there fewer boys? The reason is simple, because push-ups are more difficult to do.

This is more difficult, although it is also 5 days later before the real settlement, at that time it was obviously difficult, more than half of the number of people in the team can not do it, this is really not good if you don't practice, Zhang Hao is really difficult to do 25 in a row, it is better to say that it is very reluctant, his limit is to do twenty-five or six, he can't do it at all, and he needs to rest. Wu Dan and Wang Jiandong are strong points, some are arm strength, there is no problem for the two of them to do 30, Wu Dan seems more relaxed, to be honest, even if he is allowed to do 50 estimates in a row. Wang Ying is not so smooth, he can't hold on to 20, but Yile is even more embarrassed, he can't even do 5, and he can do about 15 in Dong. (That's what is relatively normal)

One morning, Zhang Hao and they did physical training, they didn't learn new movements, it was noon, and they could always rest when eating, but today was different, several brigades were concentrated at the door of the canteen, but they didn't let them in, every team leader was an instructor, and the team was almost there, and at this time he stepped forward to a soldier with a bigger official position than the instructor," Everyone is military training, the time of military training is 7 days, these days, you are new soldiers, the basic related matters have probably been mentioned, I will not repeat more, but as a soldier, you also have to be able to sing a revolutionary repertoire, this song is also more common, called "Without the Communist Party, there would be no New China" and "We are the successors of communism", don't you all have mobile phones now? You only have 5 days, and by the sixth day, everyone has to be able to sing, because on the last day, there is a very important event, that is, the leaders of the higher authorities will come to the parade, and at this time we will show the results of our training, and on the sixth day we will have a rehearsal, have you heard?"

"Yes!" the students all said in unison, and the soldier standing at the front said, "I will not do it today, and tomorrow and tomorrow, before every noon and evening meal, I will sing 'There would be no New China without the Communist Party', and in the next two days, we will sing 'We are the successors of communism', and if any team does not sing well, they will stay and continue to sing, and only after singing will they be allowed to go in for dinner." ”

The requirements of the army are harsh......

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