There are fewer people from outside, but there are more people in the village who go to Baizhang Cliff.

Originally, the villagers practiced martial arts, mostly in their own yards or on the beaches on the southeast side. Now that I heard that Chen Fu had a sense of qi after cultivating on the top of Baizhang Cliff for a year, those who had an active brain pondered: "Could it be that this Baizhang Cliff is a treasure land of feng shui for cultivation, which can make people quickly cultivate a sense of qi." ”

These people lead their own children who don't have a sense of qi to go to the top of the cliff to cultivate. When I got to the top of the cliff, I remembered that this was a hundred-zhang high cliff! The enthusiasm of Wangzi Jackie Chan and Daughter Chengfeng was suddenly poured a scoop of cold water on the head, and several adults who brought children looked at each other, thinking in their hearts that if the children were making trouble here and accidentally fell down, their lives would be gone, and what kind of Tao would they cultivate!

The child's life was at stake, and everyone who went to the top of the cliff retreated, and the whole turmoil subsided.

Chen Fu didn't know about Baizhang Cliff, he had already gone into the mountains to avoid the limelight, carrying the prime minister's bag on his back, picking medicine and hunting some wild things at the same time, he could eat barbecue every day, and his life was much better than before.

On the night of the descent, Liang Dengle came looking for him, bringing a letter and three books, which were sent back by Liang Dengle and his brother. The titles of the books were "Basic Knowledge of Cultivation", "Overview of the Three Realms of Qi Refining" and "Ming Yuan Realm Exercises", which gave him a further understanding of the path of cultivation.

It turned out that in the Aoxing Continent, the human race had developed a lot of cultivation methods after countless generations of hard work, and these methods were summarized into three categories.

The first type is the exercises for Yuan Qi cultivation. Yuan Qi is the innate life energy, and through the cultivation of Yuan Qi, life can become stronger. This kind of method is the most important thing to oversee the overall situation.

The second type is the technique of martial arts. This method is a special technique for using the vital energy, a method for the cultivator to fight, and a means to distinguish the strong from the weak.

Because the people who study and explore these methods have different talents and experiences, the cultivation effects of these exercises and techniques are also strong and weak. Accordingly, the cultivators divide them into three levels and nine levels, from the highest to the lowest, into the heavenly, earthly, and mortal levels, and each level is divided into three levels: high, medium, and low.

There is also a category of secondary arcane arts. There are usually talismans, array techniques, alchemy, alchemy techniques, etc., as well as relatively rare Tianyantong, Shenxing, Shapeshifting, and so on. Because there are not many people in this category, no one has to divide them into ranks.

In the Aoxing Continent, there are three basic conditions for determining the strength of a cultivator.

The first is one's own monastic realm. From low to high, the cultivation realm is divided into the first layer of the Ming Yuan Realm, the second layer of the Void Yuan Realm, and the third layer of the Pure Yuan Realm, and these three layers are called the Three Realms of Qi Refining. The fourth layer of the Starry Sky Realm, the fifth layer of the Heavenly Pillar Realm, and the sixth layer of the Spirit Mansion Realm, these three layers are called the Three Realms of Refining Form. The seventh layer of the Divine Fetus Realm, the eighth layer of the Void God Realm, and the ninth layer of the True God Realm, these three layers are called the Three Realms of God Refining. Above these nine layers, there is a higher realm, but the language in the book is unknown. And each layer of the realm is divided into a number of weights, for example, Chen Fu is now the first layer of the first layer of the Ming Yuan realm, and it is the lowest level.

If the realm of a cultivator himself is one or two levels lower than that of his opponent, even if you are cultivating a rare world technique and a superb technique at the high level of the Heavenly Rank, it will be difficult to transcend the realm and defeat an opponent who is cultivating mortal-level exercises and techniques.

To improve the realm, you need to achieve it through the cultivation of the exercises. Therefore, cultivating a high-level exercise will help one's realm to improve faster.

And the practice of cultivation is the second condition that determines the strength of a cultivator. For cultivators of the same realm, if your cultivation level is higher than that of the other party, then your foundation is stronger than the other party. During the competition, you will be able to better urge your skills and use all kinds of advantages to overwhelm your opponent.

The third condition is the technique of fighting. This is a means of combat, a high-level technical attack technique, which can use one's own vitality more effectively, explode faster, have a greater impact, and have more durable combat effectiveness.

Of course, if the exercises you are practicing have a matching technique in the same lineage, this kind of technique that is driven by the exercises of the same system can give full play to the advantages of the exercises, and the effect of the technique is twice the result with half the effort, and the power is stronger than that of the non-supporting technique.

Relying on these three conditions, we can judge which is stronger and which is weak. In general, if you can have high-level exercises, your future achievements are limitless. And having the same system of technical striking skills is even stronger.

As for those auxiliary secret arts, they should not be underestimated. For example, if the other party sneaks up on you, you will run away, you can't catch it, no matter how strong you are, it's useless. Another example is the formation technique, the opponent can trap and kill you with a magic circle, but you can't even see a shadow.

There is also the alchemy technique, which can refine magic weapons and carry out long-distance attacks. Just like Chen Fu's silk rope, a rope tied you up from afar, and you didn't have a rut.

All of this can affect the outcome of the battle.

The letter was addressed to Liang Dengle, and the letter warned Liang Dengle that the exercises in the appendix of the "Ming Yuan Realm Exercises" were of the ordinary level, just understand it, and don't practice. Good exercises are not written into the textbooks and widely circulated, but are taught privately by monastic practitioners or acquired through experience. The Ming Yuan Realm's cultivation of medium-level exercises can generally be completed in two or three years, but if you cultivate this kind of exercise, it may take three or four years.

"If you want to hurry, you can't reach it, and when I come back, I will teach you the exercises of the ground level. If you are really in a hurry, ask your father to teach you. His brother told in the letter.

"I'm in a hurry! I don't worry even if I feel angry, and to ask my father to teach me is to find guilt! My father knew that I should strike iron, and he said that striking iron is practice!" Liang Dengle chattered, yawning, putting away the letter, leaving the book and leaving.

Liang Dengle was not in a hurry, but Chen Fu couldn't help but be in a hurry, he hoped to retain the vitality in the dantian by cultivating the Ming Yuan Realm exercises. He memorized that Ming Yuan Realm exercise, thinking that ordinary is better than nothing, and he will try it tomorrow no matter what.

At the right time the next day, on the Baizhang Cliff, Chen Fu practiced this exercise.

The so-called "Ming Yuan", according to the explanation in the book, is to be able to understand the essential characteristics of Yuan Qi and master the method of refining Yuan Qi. There are four methods in this exercise, each of which can be practiced separately.

The first is to absorb vitality, and it took him an hour and a half to absorb the dantian according to the method in the book. This effect is far inferior to the guidance skill that Song Yuge taught him, and the guidance skill is not the practice of the Ming Yuan Realm, but it can be absorbed in half an hour.

The next step is to remove impurities. Chen Fu found that the impurities he had absorbed just now were much more than what he had absorbed with his guiding skills, and it took another half an hour to refine the impurities.

At this time, it was almost noon, Chen Fu didn't bring dry food, he hadn't eaten since he got up, and he didn't care about being hungry, so he continued to practice the third method: condensing vitality.

Condensing Yuan Qi is to condense a large mass of pure Yuan Qi into a small group, which can make the energy of Yuan Qi stronger, explode faster, have a greater impact, and also allow the dantian to hold more Yuan Qi.

And the degree of condensation of the vitality is also a criterion for measuring the level of the realm. In the first weight of the Ming Yuan Realm, if you can condense the six wisps of Yuan Qi into one wisp, you will advance to the second level of the Ming Yuan Realm. Twelve wisps are condensed into one wisp, and they are advanced to the third level. Eighteen wisps are condensed into one wisp, and they are advanced to the fourth level. Twenty-four wisps are condensed into one wisp, and they are advanced to the fifth level. Thirty wisps are condensed into one wisp, and the vitality will transform into a mist appearance, which can be regarded as the consummation of the Ming Yuan Realm, and at this time, it will enter the Void Yuan Realm.

Chen Fu practiced for another three or four hours, and he didn't feel how much his vitality had condensed. Not to mention that six strands are condensed into one wisp, even if they are condensed into five wisps, they can't be done, and the dantian is still full.

At this time, it was already dark, Chen Fu had been hungry for a day, and his stomach was already growling, so he had to get up and go home.

After eating, Chen Fu did not continue to condense the Yuan Qi, but practiced the fourth method: the introduction of Qi into the veins, which is the route and method to guide the flow of the Yuan Qi in the meridians of the whole body. The vitality first rises from the dantian, along the three yin of the hand to the palm, then along the three yang of the hand from the back of the hand to the head, and then along the three yang of the foot from the head and back down to the foot, and then from the foot along the three yin of the foot back to the dantian. In this way, the twelve canons run for one week, and then run along the eight veins of the strange meridians for one week.

Chen Fu has read the first volume of "The Three Sutras of Linhai Acupuncture and Moxibustion" several times, and he can already remember the meridian route, so he will soon be able to get lucky. But he felt that the degree of vitality refining the meridians was not enough, and he only felt a slight feeling of soreness when he tried his best to impact, which was not as good as the Chongxiao Fist that could be tempered to the point of stinging.

After trying the four methods, Chen Fu couldn't help but be disappointed.

This exercise has no way to leave the vitality in the dantian at all!