After leaving the Treasure Pavilion, Lu Tian went straight back to his residence and began to prepare to break through the foundation building period.

If the Qi cultivation period is the first step to set foot in cultivation, then the foundation building period is the most important step in laying the foundation for cultivation, and whether or not you can make great progress in the future depends on this, so according to the instructions of the ancestor, Lu Tian is ready to compress the spiritual power in his body nine times, and finally accumulate spiritual power to break through in one fell swoop with the help of Zhuji Dan.

Lu Tian simply placed some early warning formations in the room, and after the mist formation, he sat up on the bed cross-legged, although the Five Elements Sect prohibits private fighting, but Liu Dong is insidious and vicious, maybe he will make some small moves behind his back, if he is yin at the critical moment, then the gains outweigh the losses.

"Whew~" exhaled a deep breath of turbidity in his abdomen, Lu Tian also officially entered the state of precipitation, although the breakthrough foundation period is very attractive, but the restlessness will only increase the probability of failure to break through, during this time Lu Tian has experienced a lot of things, there are separations, there are life and death, although so far there is nothing to do, but these things have also left an indelible mark on his heart, like a stubborn stone with diamonds and horns, if you don't deal with it well, I'm afraid it will become a demon in the future.

This precipitation time took Lu Tian three days, at this moment Lu Tian's mood can only be described with his heart as stopping water, feeling the slow flow of spiritual power in his body, Lu Tian finally turned nine turns of spiritual power, and the nine turns of spiritual power are the foundation building techniques of some ancient clans in Zhongzhou, which is also the foundation of why the children of the family in Zhongzhou can win the strong in other states on the same cultivation.

Although Lu Tian was very puzzled as to why the ancestor had the secret foundation building method of the Zhongzhou clan, no matter how Lu Tian asked, the ancestor was perfunctory, and in the end, Lu Tian didn't bother to ask, so he had to bury his head in cultivation.

According to the ancestor, compressing spiritual power is not really compressed, but only purified by means of type compression and filtration, and in this process, it is essential to use Baihui, Shenting, Sun, Ermen, Qingming, Renzhong, Dumb Gate, Fengchi, and Renying Nine Acupoints, every time you pass through an acupoint, the spiritual power will be extracted and temporarily integrated into the body Cell storage, until the spiritual power cannot be extracted, the remaining is the impurities in the spiritual power, and the spiritual power compression can be completed by running it nine times in a row according to this purification method.

The method sounds simple, but when Lu Tian started to run for the first time, he almost fainted in pain, and every time he passed through an acupoint, the stinging pain increased by one point, and finally when he passed through the Renying acupoint, the pain increased exponentially. Originally, Lu Tian was still thinking about it very easily, who didn't know that the pain was so long that the roots of his teeth were long-winded, and his whole body was convulsed, and he was also in a cold sweat, if it wasn't for the critical moment, Lu Tian would have already scolded the ancestor without reminding him in advance, of course, the scolding was just Lu Tian's thoughts.

After the first spiritual power compression, after being mentally prepared, Lu Tian finally gritted his teeth and completed the remaining eight compressions, feeling his almost collapsed body, Lu Tian fell asleep directly. It wasn't until three days later that Lu woke up.

After nine times of spiritual power compression, Lu Tian felt that the spiritual power was more delicate and condensed, if the previous equal amount of spiritual power was compared to one chopstick, then the current spiritual power is nine chopsticks, this is the principle that the quantity does not change quality, no wonder the strength of the children of the Zhongzhou clan is so much stronger than the same level, it turns out that the root cause is also from the spiritual power.

Lu Tian stretched out his right hand and pinched out the magic of the flying thunder rod, and it only took half a second for the flying thunder rod to appear in his hand, but compared with the previous flying thunder rod, the color of the flying thunder rod at this moment is darker, and the spiritual power circulating is more powerful. It seems that the ancestor has a lot of treasures on him, so let's blackmail more in the future to see if there are any treasures at the bottom of the box.

After calming down again, Lu Tian turned his goal to break through the foundation building period, which is an important step in cultivating the truth, through expansion, strengthening the meridians to get rid of the dirt in the body, and laying the foundation for condensing the golden pill.

The spiritual power began to flow from the Baihui acupoint, and since it was not running on a Sunday, the speed of the spiritual power was much slower than usual, and it took more than ten minutes for each acupuncture point to flow, which caused it to take a day or two to run for thirty-six weeks. Meridian expansion quickly absorbs the spiritual power in the body, which is used for refining and strengthening the meridians, providing the foundation for the maximum expansion of the meridians.

The abundant spiritual power was almost exhausted after the first week of operation, Lu Tian quickly took out a Zhuji Dan and swallowed it, a stream of medicinal incense spread from his mouth, and then a huge spiritual power rushed into his meridians like a galloping horse, and the originally slowed down process was like a stimulant, and the speed doubled.

It's just that this hasn't reached the goal in Lu Tian's heart, and he took out another spirit stone in both hands to increase the speed of spiritual power absorption, with the addition of the two, the spiritual power that originally flowed like a stream can only be described as a river at this moment.

Suddenly, Qilai's spiritual power washed through the meridians at high speed, and Lu Tian, who was originally accustomed to pain, seemed to be pricked by needles, deeply pricking the nerves, and even the silver teeth were clenched to the point of clattering.

Cold sweat was left on Lu Tian's forehead, his clothes had already been soaked, and the pain hit Lu Tian's nerves wave after wave with the expansion of the meridians, if it wasn't for Lu Tian's already precipitated mind, I am afraid it would be difficult to persist until now.

It took Lu Tian two days to finally break through the foundation building period, and as a fishy smell spread through the room, a layer of black dirt was discharged from the pores, and it quickly solidified after encountering air, and finally cracked and fell on the bed.

"Huh~" Lu Tian let go of the root of his clenched teeth and spit out the turbidity that had accumulated in his heart, although the stench in the room was unbearable, Lu Tian still endured it and took out the only two remaining low-grade spirit stones to restore his spiritual power. The expanded meridians were quickly filled with spiritual power, and the unprecedented power expansion felt germinating from Lu Tian's body, if he fought the werewolf again, Lu Tian was eighty percent sure that he would kill it under his men.

This retreat took Lu Tian nine days, and after his spiritual power was restored, he fell asleep despite the stench on his body, and only left the stench full of foul smell with his eyes shining on Lu Tian through the window the next day.

Looking at the black dirt on the bed, even the bed was scrapped this time, Lu Tian raised his hand and sniffed it, the stomach acid suddenly rolled up, and he almost vomited, but fortunately, there was a shower room in the room, and he hurriedly set up the firewood, and jumped into the bath bucket to wash it well.

"Comfortable!~" Lu Tian, who had finished bathing, stretched his waist, and then opened the door to go out for a walk, but as soon as he opened the door, an unexpected figure appeared in front of Lu Tian's eyes.

"You've finally come out. The cold words revealed a trace of unexpected anxiety, and the person who came was the cold beauty Lan Bing that Lu Tian never imagined, just like a piece of ice that has not melted for thousands of years, which can only be viewed from a distance, not owned.

Of course, Lu Tian heard the anxiety in Lan Bing's tone, and his mind unconsciously rose with his ridiculous thoughts, she was waiting for herself, did she want to repay herself for selling Ice Jade Lotus to her......?

"Liu Yuyan has an accident. Before Lu Tian's words could be fully spoken, Lan Bing's answer instantly shattered Lu Tian's ridiculous thoughts, and for a while Lu Tian couldn't come back with his mouth open for a while.

Fortunately, he didn't lose face when he got home, Lu Tian sighed secretly, although he didn't know what happened to Liu Yuyan, but since he had benefited from her again, he might have to help, and he put aside the ridiculous idea just now, and immediately asked in a straight voice: "What happened to her." ”

"She doesn't want to be forced to get married!" but Lan Bing's next words instantly made Lu Tian petrified