Enough laughter, enough trouble, everyone has no sleepiness.

"Go get us a pig, okay?" Yunsheng said to the tiger.

A tiger roar sounded, the white shadow flickered, and the tiger disappeared.

Yunsheng said to Luo Tian: "Quick, Luo Tian, Ouyang Kui, you go and get firewood, get more." ”

"Good. As soon as the words fell, Luo Tian pulled Ouyang Kui up, and the next moment he disappeared.

Pull up Yang Zheng: "Go, wait for the roast wild boar to eat." ”

"What do you think of martial arts now, can you tell me?" The two sat on the stone slab in front of the ruined temple, and Yunsheng asked Yang Zheng.

After thinking about it, Yang Zheng said: "I have a hobby for karate, and looking at the three of you in the past few days, I feel that I have found the way I should go, and this is to follow you." ”

Saying that, Yang Zheng stood up and bowed deeply to Yunsheng: "Big brother, please accept me." ”

Yunsheng hurriedly stood up and helped Yang Zheng up, "I promised you to come with me, so let's not be so polite." ”

"You've seen a lot of my secrets, and all you need to do is keep them a secret for us when we're not strong enough to protect ourselves. ”

"You go and make a fire first, and I'll see if I have any good exercises here for you. ”

After Yunsheng finished speaking, he ran back to the ruined temple, lit the pine resin oil lamp, and looked through the classics he had obtained in the stone room.

Luo Tian and Ouyang Kui quickly got back a large pile of firewood, Luo Tian had experience, and the fire quickly crackled.

After a while, Yunsheng heard a bang outside the temple, presumably because the tiger had brought back a wild boar, and then heard a low tiger roar.

At this time, Yun Sheng happened to turn to a book of Haoran Xuanyuan Decision, but this one started with refining and refining qi.

The last part is the practice method of the Gujing refining stage of the postscript, which is called Xuanyuan Gathering Qigong, which should be suitable for Yang Zheng.

Moreover, as long as he can break through the acquired barrier, then Yunsheng will have follow-up exercises for him.

In fact, there is another better, that is, it is more feminine and afraid that Yang Zheng will not like it, called 'Peach Blossom Fan', with the meditation method Peach Blossom Tribulation, in a sense, this exercise is a bit yin.

Yunsheng walked out, touched the tiger's head first, and saw Luo Tian and the three of them looking at the dead wild boar in a daze.

Yunsheng directly took Luo Tian's gun, passed a few shots, drew it into several pieces, put it on with a branch, and threw it to Luo Tian and Ouyang Kui.

Yunsheng said to Yang Zheng: "Come, use your kung fu, let's try." ”

Yang Zheng was also unambiguous, knowing that Yunsheng was going to try him, he stretched out his hand and came, and his fists, legs, knees, and elbows went to Yunsheng's body to greet him.

Yunsheng used the dragon body method, wandering in Yang Zheng's attack, fluttering calmly, Yang Zheng didn't even touch Yunsheng's clothes.

"How's your academic performance?" Yunsheng asked.

Yang Zheng is also honest: "In the third class, I have always been in the top five. ”

"Very good, I will hand over this Xuanyuan Gathering Qigong to you now, there is a requirement for practicing this exercise that I don't like, that is, you have to study hard, it is best to read more ancient documents, this should not be difficult for you, right?" Yunsheng said with a smile, and then handed over the torn exercise to Yang Zheng, there are not many words on it, the so-called true transmission of a sentence.

Yunsheng said again: "You take a look for yourself, comprehend and comprehend, and then we will discuss and discuss together, you go to barbecue." ”

"Ouyang Kui, come, let's try it. Yunsheng called Ouyang Kui.

Ouyang Kui hugged his fists first, walked high, and stretched out his palms, Yunsheng felt that the wind suddenly swept in front of him.

Then I saw Ouyang Kui's palms shaking, and Yun Sheng didn't pay much attention to it, and soon two pieces of grinding disc-like things rolled towards Yun Sheng.

Yunsheng had the heart to try his skills, Taixuan Plum Blossom Strength, one punch and ten strength, bombarded at the junction of the two grinding discs.

Ouyang Kui's grinding disc was illusory for a while, and soon solidified again, but Yunsheng was shocked back two steps.

Yunsheng stepped forward, "Come again." ”

It was still a punch and ten strengths, and it slammed together again, this time Yunsheng added a strength, and the two of them each took a step back.

The sound of boom, boom, boom bang rang out outside the broken temple, and after more than 20 minutes, Ouyang Kui couldn't hold on, and stopped admitting defeat, and Yunsheng smiled and stopped.

"Ouyang Kui, I originally had an opportunity to give it to you, but it seems that it has only been postponed, so don't you think your cultivation has reached its peak?"

"From tomorrow onwards, you will run your exercises with all your might, until you are tired and lie down, and you can't move until you are tired. ”

"Can you do it when you're tired three times a day for the rest of the day? I'll test you again before we get out of the jungle. Yunsheng said regretfully to Ouyang Kui.

Ouyang Kui shrugged his head, he knew the gap between himself and Yunsheng, and he had already decided to practice hard.

"And Yang Zheng, as long as your strength meets my requirements, just like Ouyang Kui, I will give you a good thing, so that your strength can improve rapidly, you look at Luo Tian is a living example, don't let me down." ”

"And the sooner you use this thing, the better. After Yunsheng finished speaking, he went to help turn the wild boar.

Sure enough, there were many people with great strength, and after two hours, at least half of the meat entered Yunsheng's stomach.

"I've eaten almost enough, and it's not yet dawn, so if you can sleep, continue to sleep for a while. Yunsheng said with a full hiccup.

As a result, no one went to sleep.

Soon Yang Zheng moved over: "Big brother, I just took a look, I basically know these traditional characters, you show me, what are these inaction, empty heart, you tell me where the key is." ”

Yun Sheng had actually read this, and he didn't look at the cortical classics, so he said: "You don't have any internal strength foundation now, and your focus is on the two words 'gathering qi'." ”

"You only have to find the feeling of qi first, and then it will be easier to do. ”

Yun Sheng took the torn leather book and pointed to the front part: "Look at this part, 'the heart is airy, the waist is loose and the hips are sagging', this is the key to adjusting the body." ”

"Your first step, adjust all parts of the body, don't pay attention to any breathing, what mentality, you must have a posture in place at the beginning of internal strength, and after you have achieved something, you can focus on the mind and not the shape. ”

"But there is a process in this, first the form is not heavy, then the form is not heavy, then the form is not heavy, and finally the meaning is not heavy, and it is all natural. ”

"Well, I'm talking a bit too much, so let's start by getting in shape. ”

"Ouyang Kui, your palm technique is still far behind, in the future, you will do it three times a day, remember, at least three times, and go all out to run your palm technique. ”

"You have to do it all until you're too tired to stand, lie down on the ground and rest, and come back when you're done, at least three times a day. ”

"Luo Tian is the same, the two of you supervise each other, don't be lazy, if you want to achieve something, it's impossible not to work hard. ”

"Whether you can get the opportunity I mentioned depends on whether you are willing to work hard or not. ”

"Luo Tian has already got this opportunity, you two can work your own. ”

"By the way, you two will pay more attention to Yang Zheng's situation in the future, if he has something unclear, you will sum it up together, and I will leave tomorrow. ”

"Yang Zheng, give me your electronic watch, I'm afraid I don't know the time and delay going to school. ”

"Ouyang Kui's internal cultivation is the highest, so you should bother a little more, and help the two of them more after doing your own exercises. ”

"Luo Tian, you also have to use the internal cultivation method that your grandfather gave you, you must know that if you don't practice boxing, you will be empty when you get old. ”

"Your father's strength is not as good as yours now, you know why not, just don't pay attention to the cultivation of internal strength, if you have time, persuade him, let him pay more attention to the cultivation of the mind, otherwise, he will be sick when he is a little older. ”

"It can be said that he has reached a dead end in his practice. ”

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