Snow in the sky,

There is already a thick accumulation of snow on the ground.

And in this white snow,

Two figures, one blue and one black, slowly advanced in the heavy snow.

Walking in front, the woman who should have been more chilled still walked calmly in front.

But behind him, the young man who had been blocked a lot of wind and snow was shivering from the cold at this time.

Along the way, the snow became heavier and heavier.

The boy was already thinly dressed, and the snow melted the moment it touched his body.

But now, there was snow on the boy's black clothes, and there were snowflakes on his hair tied up high.

The clothes on his body were soaked, but it was not sweat, but the snow that had accumulated little by little after the snow had melted.

As for the sweat, his hands were frozen so that he crossed them into his sleeves, and the sweat was so cold that not a drop of it came out.

A thin layer of frost has also appeared on the eyebrows.

These two people are naturally Zhao Xinyan and Qingbai mother and son.

"Bang. ”

Zhao Xinyan, who was walking in front, suddenly stopped, and behind her, Qingbai, who had been following Zhao Xinyan closely to avoid the cold, crashed into Zhao Xinyan's back because she couldn't dodge.

Zhao Xinyan didn't react to being hit, but Qingbai took a few steps back.

"Is it cold?"

Zhao Xinyan turned around and looked at the shivering Qingbai behind her, and asked knowingly.

Qingbai was so cold that her teeth were trembling at this time, and she looked at Zhao Xinyan with resentment and said:

"Walk a little longer, and you'll have to carry me back. ”

"Then sit down. ”

Zhao Xinyan said noncommittally.

However, Qingbai didn't sit down for the first time, although he had long been eager to stop and rest.

At this time, Qingbai's face and hands were red from the cold, although his feet had been moving, but the pain that came from his feet, Qingbai felt that his feet had been frozen and cracked.

And walking here, there has already been snow on the ground, although it is only over the surface of the feet, but if you sit down, it is equivalent to sitting directly in the snow, when the time is affected by the body temperature, as soon as the snow melts, it is like playing with water in winter, it is water at first, and after a while the water freezes into ice, it is not fun.

Seeing Qingbai's hesitation, Zhao Xinyan took the lead in sitting directly in the snow, looking at Qingbai, and waiting for Qingbai to sit down.

Waited for a while,

Qingbai hesitated, but sat down.

Zhao Xinyan didn't speak before Qingbai sat down.

At this time, seeing Qingbai sitting down, he slowly spoke:

"Take out "Nine Feet of Ice". ”

Hearing this, Qingbai took out the copy of "Xuanbing Nine Feet" from Qinglong's wrist.

"Memorize the content of the first three pages, and according to the exercises inside, introduce the surrounding cold qi into the body, so that the cold qi can operate in the body. ”

After hearing this, Qingbai consciously followed Zhao Xinyan's words.

In fact, Qingbai was so cold that he didn't want to open his mouth, and every time he spoke, there was a chill that made his teeth tremble.

Anyway, it's useless to talk back, just cool your mouth, what to do, or what to do. Now talking back is tantamount to asking for self-suffering, so why bother!

Qingbai flipped through the content of the first three pages, and after the first three pages, it was the cultivation method of the first layer of "Xuanbing Nine Feet", but now was not the time to cultivate the first layer.

Now he only needs to follow Zhao Xinyan's requirements and practice the exercises on the first three pages.

There is not much content in the first three pages of exercises, and those who cultivate will be strengthened in all aspects of their bodies, although Qingbai feels that he is a little frozen at this time, and his brain is not very bright, but he is extremely sober.

About a quarter of an hour or so passed,

Qingbai already knows the content of the first three pages well.

With a flash of spiritual power in his hand, "Nine Feet of Xuanbing" was taken back by Qingbai.

After using the Qinglong Wrist for a while, Qingbai's control of the Qinglong Wrist has become more and more proficient, and there is no need to think about covering the Qinglong Wrist with spiritual power like at the beginning to take out the things inside, but looking at the appearance of Cui Yue when he took things before, he can skillfully control the Qinglong Wrist so quickly, which should have a lot to do with the dragon soul in the Qinglong Wrist.

Qingbai looked at Zhao Xinyan, and Zhao Xinyan nodded understandingly.

Qingbai endured the chill around him, sat cross-legged, his hands flat on his knees, because he had to endure the cold around him, so the speed of entering the cultivation state this time was a little slower than usual.

There are many similarities between the cultivation exercises on the first three pages of "Xuanbing Nine Feet" and the "Ten Thousand Souls" taught by Qing Changshan, but it seems that "Ten Thousand Souls" is more comprehensive, and "Xuanbing Nine Feet" is like a part of "Ten Thousand Souls".

However, there are also some meridians in "Nine Feet of Xuanbing" that are not recorded in "Wanlinglu".

When "Xuanbing Nine Feet" operates in the body, it needs to go through the acupuncture points of Shuitu, Qi She, Qi Corpse, Tianxi, Tianchi, and Taiyi, and these acupuncture points are all meridians that need to be passed through in "Wanlinglu", but "Xuanbing Nine Feet" bypasses the two acupuncture points of Zhiyang and Zigong that are crucial in "Wanlinglu", and then arrives at the sea of qi from other meridians.

However, all the exercises are inseparable from their origins, and no matter how they run in the meridians, the final place they reach is still the sea of qi.

Qingbai began to slowly move his spiritual power in his body according to the records in the exercises.

At the beginning, because most of these meridians were opened up when cultivating the "Ten Thousand Souls", there were still some acupuncture points that had not been operated by spiritual power before, so Qingbai not only had to operate spiritual power, but also completely opened up some meridians.

Therefore, the speed of spiritual power is still relatively slow.

Although there is no big risk for the current Qingbai to open up the meridians, it is still necessary to be careful, this kind of thing cannot be rushed, and it is easy to make mistakes if you are in a hurry.

Unlike when Qingbai first cultivated when he was a child, Qingbai's spiritual power was not skilled at that time, and the meridians in his body were even more fragile, so the cultivation speed at that time was extremely slow, and once the speed was too fast, the meridians might crack or even break directly because they couldn't withstand the impact.

However, after so many years of cultivation, the meridians in Qingbai's body were no longer as fragile as they were at the beginning under the nourishment of spiritual power.

Even some meridians that the spiritual power does not pass through on a daily basis are nourished and tenacious by the spiritual power that is constantly operating in the body.

When I was a child, I was afraid that the control of spiritual power would not hurt the meridians, but now not only is the control of spiritual power more handy, but the meridians are also more tenacious, so the operation of Qingbai's spiritual power at this time is actually not slow, but it is slower than the usual cultivation of "Ten Thousand Souls".

The spiritual power runs in the meridians, although it is slow, but it does not stop for a moment, but Qingbai found that every time he passes through some acupuncture points other than the "Ten Thousand Souls", the operation of spiritual power will stagnate for a period of time, and if he wants to pass through the next meridian and reach the next acupuncture point, the operation of spiritual power will always feel an inexplicable resistance for some reason.

However, when Qingbai inadvertently thought about dividing the spiritual power into smaller strands of spiritual power, Qingbai found that the spiritual power actually passed through that section of the meridian unimpeded.

After a few experiments, Qingbai found that it was not that it would be easier to pass through by dividing into small strands, but that the spiritual power needed to be separated, and there were two spiritual powers in his body: water spiritual power and wood spiritual power.

At the beginning, he habitually followed the habit of operating the spiritual power when cultivating the "Ten Thousand Souls", and operated the two spiritual powers at the same time, but he was always met with resistance, but when Qingbai only operated the water spiritual power, that resistance disappeared.

Qingbai was relieved after thinking about it, yes, after all, "Xuanbing Nine Feet" was passed on by Zhao Xinyan to him when he cultivated water spiritual power, and it seemed normal for wood spiritual power to be hindered.

After using the water spiritual power, the opening of the meridians was very smooth, and it didn't take long to successfully open up all the meridians that needed to pass through when the Xuanbing Nine Feet was running.

Now that the meridians have been opened, then, next, it is time to formally cultivate.

Qingbai held his breath and began to let his spiritual power operate in the fixed meridians.

With the continuous operation of the water spiritual power, the cold qi outside the body still slowly converged to these meridians, and the water spiritual power that was originally a small guide began to grow continuously.

After the cold qi entered the body, Qingbai felt that the meridians were frozen and stiffened, but these cold qi were fleeting, and with the operation of the spiritual power, the spiritual power slowly sank into the sea of qi.

In the originally calm sea of qi, the spiritual power turned into a river flowing in the sea of qi, and the two rivers had distinct scenes, but with the entry of this cold qi into the body, Qingbai felt that the entire sea of qi, whether it was water spiritual power or wood spiritual power, seemed to be covered with a layer of frost.

And the blue and white water spiritual power, at this time, the color has become lighter, to be precise, it should have become a little brighter, it was originally a very authentic blue before, but now some of it has begun to change to turquoise.

There are one and there are two, and with the first cold qi entering the body, Qingbai began to continuously run the exercises.

The second chill,

The third chill,

......

Streams of cold air were constantly introduced into the body by Qingbai.

Although every time the cold qi entered the body, the meridians felt frozen for a moment, but Qingbai did not stop running the exercises.

Because he found that as the exercises worked, he actually felt that the surface of his body was not as cold as it began.

Although the cold qi will make the meridians stiffen for a moment when it first enters the body, as the cold qi continues to enter the body, that feeling is slowly weakening.

That is to say, as long as he continues to run the exercises, the freezing feeling of the meridians will not only disappear, but the coldness on his body will also be reduced.

This should be the method that Zhao Xinyan said.

This feeling of being able to cultivate and not be frozen made Qingbai a little obsessed.

Qingbai began to devote himself wholeheartedly to cultivation.

——

I don't know how long it took,

Qingbai was immersed in that feeling of cultivation, and unconsciously, it seemed that a long time had passed.

And the reason why Qingbai stopped was because he felt that the speed at which he continued to absorb the cold qi had slowed down unconsciously.

Looking at the situation in the body, there were originally only two spiritual power rivers in the Qi Sea, one green and one blue, but at this time, it turned into three, in addition to the original two spiritual power rivers of one green and one blue, an additional blue river was added. However, unlike the scene of the green spiritual power river and the blue spiritual power river, this turquoise river can basically be said to be fused with the blue spiritual power river.

This turquoise blue spiritual power river should be the water spiritual power that has changed after absorbing the cold qi, so strictly speaking, it is still a water spiritual power river and a wood spiritual power river.

Qing Bai felt that if he continued to absorb the cold qi, the water spiritual power should all be transformed into this turquoise blue, but for some reason, the speed of cold qi absorption was much slower.

So he simply stopped.

Suddenly, Qingbai, who was sitting cross-legged, frowned, but it was not that Qingbai wanted to open his eyes, but that Qingbai felt that there seemed to be something strange in his body.

The soul power of the inner vision began to sweep towards the strange places, I didn't know if I didn't see it, I was startled when I saw it, and those places that felt strange were the meridians that passed through when I ran the "Nine Feet of Xuanbing".

And at this moment, all those meridians turned white, as if they were covered with a layer of snow. However, the other meridians have not changed much, and even if they are close to these meridians, they remain the same.

Seeing the changes in these meridians, Qingbai didn't know whether it was good or bad, but obviously he couldn't find the answer here, and it was time to ask Zhao Xinyan for help again.

Qingbai hurriedly opened his eyes, but before he could speak, he was startled by the scene in front of him.

Is this still a place where you started cultivating by yourself?

It's not like a dime

......