"Don't worry, envoy, I know very well that valuable exercises cannot be taught to us from such a small sect. Wang Baoyu first gave Feng Qiu a reassuring pill, and then said: "The exercises I need are to run fast and have a strong body, so that the monks can not only save their lives, but also hunt more valuable demon beasts." ”

Feng Qiu breathed a sigh of relief, such exercises are not in the Hongyue Sect, he took out a storage bag, stretched out his hand and sensed it above, and immediately, two jade pieces flew out and landed on his hand.

"These two exercises will be given to the head of the king's sect, remember to urge the monks to make more contributions to the sect. ”

"Thank you, messenger!" Wang Baoyu bowed, took the jade piece, and handed over the best spirit stone at the same time.

Feng Qiu happily accepted the best spirit stone, and was still laughing at Wang Baoyu in his heart, a fool, Wuling Island was blocked, such an exercise, in Hongyue Prefecture, a piece of medium-grade spirit stone can be bought.

Fengqiu didn't want to stay, so he said goodbye and left, jumped on the basket of magic weapons, and rushed to other sects.

Wang Baoyu scolded Fengqiu for being shameless, of course he knew the value of a top-grade spirit stone, but in the current situation, there was no way but to accept this kind of loss-making business.

Back in the hall, Wang Baoyu sat at the table, calmed down, pasted the jade piece in front of his eyes, and through divine sense, the handwriting inside gradually emerged.

As the name suggests, Jin Gangjue is used to forge the body, which can greatly improve the body's resistance to blows, while Ling Fengbu can increase the speed of running, at least twice as fast.

The exercises look good, but they are all showy, and the duel between monks at the same level can still have a slight upper hand, and if you face a strong opponent with a high level, you still can't beat it and can't run.

Wang Baoyu watched it many times, memorized the exercises in his heart, and asked Luo Qian to record all the content through dictation, which called Li Kuigang.

"Master, what do you command?" Li Kuigang said respectfully.

"There are two exercises here for the monks to focus on and will be of great use in the future. Wang Baoyu handed over the exercises.

Li Kuigang, who had never seen the world, his hands were trembling with excitement, "These exercises have never been seen before!"

"I'm coming with the Feng envoy, can we practice within 100 days?"

"It's not complicated, there should be no problem. Li Kuigang nodded solemnly.

"Well, waiting for your good news!"

Li Kuigang happily stepped back, gathered all the monks, and began to teach these two exercises.

Everyone was very excited, except for Qingyuan Gong, they had never learned anything else, not to mention the two. Therefore, it is very attentive, and almost everyone thinks that this is the head of the family preparing for the next hunt of demon beasts.

After a few more days, it was confirmed that Fengqiu had left Wuling Island, and Wang Baoyu went to the mountain to see Elder Shen Wanfang.

In the secret room, Shen Wanfang's expression was ruddy, and his body was overflowing with wilting true qi, which was thanks to the five-grade spirit ginseng and those high-grade spirit stones.

Seeing Wang Baoyu coming in, Shen Wanfang restrained his breath and said with a smile: "Baoyu, great, thanks to your unrelenting help, maybe in another year, I may be able to break through to the Jindan stage." ”

"A year is too long!" Wang Baoyu waved his hand.

"There are already signs of Yudan, it's still an old problem, and the aura is not enough. Shen Wanfang said frankly, and emphasized: "Baoyu, I know that Dongyuemen lacks resources, and from now on, I will continue to cultivate day and night, and maybe it can be advanced by another one to two months." ”

"I hope it will be done in three months. Wang Baoyu said, handing over a top-grade spirit stone: "Elder, this is for you, see if the aura is enough?"

Shen Wanfang didn't know what it was, he held it in his hand and felt it, and was so shocked that he almost jumped up, "Baoyu, tell me, what is this, why does it contain such a majestic aura?"

Wang Baoyu felt a little sour in his heart, first Li Kuigang, and then the respected Shen Wannian, one day, he would let the people around him stand at the peak with him, proud of the sky, and no longer excited about this thing to the point of losing his temper.

"This is the best spirit stone, equivalent to a hundred high-grade spirit stones, which are made by those people with vast magical powers, by compressing the pure spiritual energy. ”

"Great, with this thing, I can form a golden pill steadily. Shen Wanfang was ecstatic, and hope was lit up ahead.

"Elder, I wish you success!" Wang Baoyu finished speaking, turned around and left.

"Thank you for valuing me so much, an old man, as the so-called great grace is not grateful, but look at the action!" Shen Wanfang's voice came from behind.

Time flies, and in the blink of an eye, it is another month, with sufficient spiritual stone replenishment, the enthusiasm of the monks to practice is high, and many people have already practiced Ling Feng Step, and the speed of running is more than three times faster than before.

The Jin Gang technique was more difficult to practice, and the two monks had to hit each other with their true qi to lift the body's resistance to pressure. Although it is necessary to endure pain, everyone is well aware of the importance of this exercise, and only when the body is strong can the last ray of life be obtained in the face of the terrifying enemy.

Inside the Dongyue Gate, the explosion of true qi attacks echoed all day long, and in order not to waste clothes, many monks were shirtless, but fortunately, the number of female monks in the door was small, so there was no need to be too evasive.

Everyone is practicing, Wang Baoyu will naturally not be idle, except for occasionally playing the piano with Tong Yansong, that is, he is locked in the house to practice, the spirit stones are broken and scrapped one by one, the two dantians are constantly filling and expanding, and the perception is becoming more and more keen.

"It's not far from the middle stage of foundation building!" Wang Baoyu said to himself after a practice.

"Baoyu, every time you practice, I am a beneficiary. Luo Qian said with a smile.

"Why do you say that?"

"I'm sitting next to you, and the excess true qi overflowing from your body is just right for me, hehe!"

"Qianqian, you seem to have improved!"

"I just broke through to the seventh floor, and I haven't worked hard yet, it's unimaginable. ”

"Okay! It's hard to say that you can also build a foundation. Wang Baoyu said with relief.

"I'm afraid it's not easy, and I can't rush my breath into this leg. Luo Qian pointed to her left leg regretfully.

"Don't worry, there must be a road before the car reaches the mountain, and there must be a way to do it then. Wang Baoyu comforted.

At this moment, there was a commotion in the house, Wang Baoyu looked down from the window and found that almost all the people from Dongyue Gate had come out, pointing and talking about it.

"What's going on?" Luo Qian asked puzzled.

"Just look at it!"

Wang Baoyu pulled Luo Qian and ran to the west window, and Xiaobai, who was sleeping, was also woken up, followed and jumped on the windowsill.

The clouds in the sky were rapidly converging towards the top of the mountain, colliding and twisting and spinning, gradually forming a funnel-shaped cloud with its tail hanging down, almost close to the ground.

The sunset casts a colorful glow on the clouds, which is colorful and beautiful, but the powerful pressure seeping out of the clouds is like a huge wave hitting the face, and everyone can feel it clearly.

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