readx; Wang Ziyan took out a golden bell, held it in her hand and said to everyone: "In the future, if I have something to gather all my junior disciples, I will shake this bell, and the sound made by this bell can pass through the prohibition and enter your cave, and when I hear the bell, I will come out to gather." Pen ~ Fun ~ Pavilion www.biquge.info" After speaking, Wang Ziyan gently shook the bell and made several light and crisp bells. The sound of bells echoed through the valley, and in a few moments, dozens of people flew down from the cave on the cliff.

These people were all registered disciples who had been accepted by the mountain gate a few times before, and they had not conceived spirit seeds for various reasons, so they had to stay in the lower courtyard to continue cultivating. Li Zhe took a closer look and found that there were still six old men in their fifties, these people should be the batch that they received forty years ago, and the next ten years will be the last chance for these people. Xu Xiangrui, who led him up the mountain, was also among them, and he was also surprised to see Li Zhe, and Li Zhe nodded to him friendly. Everyone flew to the bottom of the valley and saluted Wang Ziyan, and Wang Ziyan asked these people to sit down together.

Wang Ziyan asked the eldest of them, "This junior brother, have all the disciples of Yunmeng's lower courtyard arrived?"

The old man glanced at everyone and replied, "Counting the eight new junior disciples, there are a total of forty-nine registered disciples in the Yunmeng Lower Courtyard, all of whom are here. ”

When Wang Ziyan saw that everyone had arrived, she said to these disciples: "I am your Senior Sister Wang, and I will serve as the teacher of Yunmeng's lower courtyard for the next ten years." Pointing to an obviously large cave mansion, Wang Ziyan continued: "Which is my cave mansion. In the future, on the first and fifteenth day of each month, I will teach the exercises in the cave, and if you have any questions about cultivation, you can also come and ask me. Ladies and gentlemen, let's stop here today, don't slack off, go back and practice your own exercises. And they got up and prepared to go home.

Wang Ziyan thought about it and added coldly: "It's not the first or fifteenth year of junior high school, so don't disturb my retreat." After speaking, he took the lead and returned to his cave.

Li Zhe returned to his cave mansion, sat on the stone bed, calmed down, and began his first cultivation.

Li Zhe began to attract the aura of heaven and earth into his body according to the mantra of "Yin and Yang Zhou Tian Xuan Linggong", and with the help of internal vision, Li Zhe saw that there were gradually many more light points in the meridians, mainly white light points, which were also mixed with many light points of other colors. Li Zhe thought to himself: These white points of light should be what is usually called the aura of heaven and earth, and the variegated points of light should be the so-called impurities.

Li Zhe guided the aura of heaven and earth to run in the meridians according to the mantra of the exercises, and sure enough, as soon as it began, there was a sharp pain in the meridians. On closer inspection, there is a black substance blocking the meridians in the meridians, and as soon as the aura hits these black substances, it will produce a sharp pain. However, under the impact of the aura, these black substances are also slowly dissolving and being expelled from the meridians. Although there was unbearable pain from the meridians, Li Zhe still tried his best to endure it and continued to guide the aura to dredge the blocked meridians.

Li Zhe had his own plan in his heart: The reason why Uncle Shen chose me was not because my meridians were several times stronger than ordinary people. In this way, my meridians should not be as delicate as others, and they are easy to hurt, so it should be okay to hold on a little longer. My spiritual root qualifications are worse than others, and I still have to practice such difficult exercises, the only advantage is that the meridians are stronger than others, and if I want to keep up with the progress of others, I have to give full play to this advantage and complete more homework than others. Li Zhe was in a cold sweat, but he still didn't stop, and after holding on like this for half a week, Li Zhe dissipated his aura. After resting for a while, Li Zhe tried to practice again, but unfortunately, as soon as the aura entered the meridians, Li Zhe felt as if the meridians of his whole body were broken, and bursts of sharp pain came from all over his body. The severe pain caused Li Zhe's muscles to twitch all over his body, making him unable to calm down to attract aura, so he had to rest and sleep first.

The first time he performed the exercises, he cleaned half of the meridians on his body, this kid is really a brute cow, seeing Li Zhe doing it so brutally, Shen Zhoutian, who was hiding in the shadows to protect the Dharma, also sweated.

Early the next morning, Li Zhe woke up and looked inwardly at the condition of his meridians, and all of them had recovered. Of course, Li Zhe did not hesitate to continue to induce the spirit to wash the pulse, this time Li Zhe also had some experience, and the tolerance of the meridians to pain was also improved, and the remaining meridians were cleaned at one time. After performing the exercises, Li Zhe was the same as last night, and the meridians could not accept any aura entering. It would take at least half a month to complete the spiritual cleansing at the speed of an ordinary monk, and Li Zhe completed it in two days, so it would not be too much to say that he was a brute bull.

In the afternoon, Li Zhe found that the meridians had returned to normal again, and calculated the time, almost four hours apart. Li Zhe has completed the spiritual cleansing, and of course he will start cultivating the Yin Yang Zhou Tian Spiritual Skill.

Li Zhe first guided the aura to run for a yang week, and after careful observation, Li Zhe found that among the gases introduced into the meridians, the aura of heaven and earth accounted for about eighty and a half, and the other half was useless impurities. After guiding the aura to complete the Yang Zhou Heaven, one percent of the impurities can be removed, and one percent of the heaven and earth aura is also lost with the impurities during the operation.

In this way, the monks who practice the "Cloud Dream Spiritual Technique" can absorb seventy and a half percent of the heaven and earth aura after a week, and another half of the impurities are absorbed into the dantian. After completing Yang Zhoutian, Li Zhe tried to guide the aura to retrograde in the meridians, and sure enough, as soon as the aura retrograde, there was a sharp pain that could not be described in words into the brain, which made Li Zhe's eyes roll and almost faint directly. However, Li Zhe thought of Shen Zhoutian's warning, fainted to death, and could explode out of control at any time, so he hurriedly guarded his mind, strengthened his spirit, and kept himself awake.

Li Zhe thought to himself: I felt unbearable pain when I was guiding the spirit to wash the pulse just now, but I didn't expect that compared to this time, the pain just now can be regarded as enjoyment.

Li Zhe clung to his mind, endured severe pain, and continued to guide the aura retrograde, no matter how strong Li Zhe's soul was, he couldn't hold on to it after only running two or three percent, so he had to disperse the aura. It's no wonder that Yin and Yang Zhou Tian has been refining spiritual skills, no one has been able to cultivate for two thousand years, and this feeling of being cut by a thousand knives in the meridians of the whole body is not something that everyone can resist.

After another four hours, Li Zhe's meridians returned to normal. After many attempts, Li Zhe also figured out that as long as he runs the exercises and introduces spiritual energy into his body, no matter whether he can complete the week or not, the meridians will enter a period of fatigue and cannot accept any spiritual energy.

His spiritual root qualifications are not as good as others, Li Zhe naturally has a number in his heart, and the only thing he can count on now is diligence to make up for his clumsiness, so for the next ten days, he stayed at home, and cultivated as soon as his meridians recovered. Finally on the fourteenth day, Li Zhe finally completed a complete yin and yang week and completed a complete homework. At this moment, Li Zhe's mood was extremely excited, he succeeded, he finally succeeded, and he was able to complete a full set of exercises, indicating that his physique was suitable for cultivating the "Yin Yang Zhou Tian Xuan Ling Gong", which can be said to have truly opened the door to cultivation.

Shen Zhoutian, who was hidden in the shadows, was also very happy at the moment, Li Zhe's progress was much faster than he expected, and even he faintly felt that Li Zhe might really be able to create miracles. Shen Zhoutian withdrew the method of stealth and appeared in front of Li Zhe. Li Zhe was also taken aback when he saw Shen Zhoutian appear, and hurriedly got up to salute Shen Zhoutian.

Shen Zhoutian scolded with a smile: "Something that has no potential, just be complacent if you can complete a basic exercise." Li Zhe saw that Shen Zhoutian was scolding himself on the surface, but the smile on his face could not be concealed, and he was also very happy in his heart.

Shen Zhoutian instructed: "You kid don't relax just after some achievements, you must step up your cultivation and strive to give birth to a spirit seed as soon as possible." If you can successfully conceive a spirit seed, I will personally ask the master to let you worship under my door. Hello do it yourself. After speaking, his figure blurred for a while, and disappeared in front of Li Zhe out of thin air. Why Shen Zhoutian appeared here, Li Zhe understood the reason after thinking about it carefully, and he was a little more grateful to Shen Zhoutian.

Thinking back to the cultivation process just now, Li Zhe found that the retrograde aura did completely remove the remaining semi-impurities in the aura, leaving only the purest aura. However, the aura retrograde in the meridians, the severe pain caused by him could not fully concentrate, his consciousness was greatly affected, and his control over the aura was greatly reduced, making the loss of aura even more amazing, and the loss of nearly thirty percent was lost. Compared with the juniors and disciples who only practiced the first half of the exercises, Li Zhe ran a complete exercise, and in the end, the spiritual energy absorbed by the dantian was only two-thirds of theirs, plus Li Zhe's spiritual root qualifications were not as good as those of the juniors, so the cultivation speed was naturally much inferior.

The second day happened to be the fifteenth, which was the day of Wang Ziyan's teaching, and Li Zhe naturally couldn't miss it. When he came to Wang Ziyan's cave mansion, Li Zhe found that except for the eight people who were new to their beginners, none of them came. Presumably, those senior brothers should know the cultivation knowledge they should have known for a long time. What is lacking now is only penance, unless you encounter new problems in cultivation, you generally study on your own in the cave, and you don't need to listen to Wang Ziyan's lectures anymore.

Wang Ziyan first inquired about everyone's cultivation progress, and when she heard that everyone had completed the stage of washing the veins, she was very satisfied, and preached to everyone: "When the monk has completed the spiritual induction and purification, he has entered the early stage of spiritual induction, and he can really cultivate." Now that you are all monks in the early stage of spiritual induction, what you have to do is to complete as much homework as possible, introduce spiritual energy into the dantian and store it, and when there is enough spiritual energy in the dantian, a cyclone will be formed, and the formation of a cyclone is the middle stage of advanced spiritual induction. At present, there is no cyclone formed in your dantian, and it cannot effectively absorb the aura in your dantian, so a large amount of aura in your dantian will be lost. You don't have to worry about that, it's a natural phenomenon. Most of the aura is lost, and what is stored is essence, which is the root of the formation of cyclones in the future. The most important foundation of this sect's exercises is solid, and the cyclone is the foundation for nurturing spiritual seeds, condensing golden pills, and changing the primordial infant in the future, and is the cornerstone of all realms in the future, so the purity of the cyclone is still very important, and it will allow you to take the lead in both cultivation and fighting in the future. Therefore, the disciples of this sect are forbidden to take all the elixirs that increase the aura before forming a cyclone, and they must completely rely on their own penance to form a cyclone, so that the foundation built by such a cyclone is solid enough. ”