Zheng Lei followed Tian Chengyang's words and adjusted the state of his body.

The top of the tongue and the palate, also known as "Saidui" in the Danjing, that is, the mouth and the teeth are closed, and the specific method is to roll the tip of the tongue back and push the bottom surface of the tip of the tongue to the upper palate. Because there are two small sockets on the palate of people, called 'Tianchi Acupoint', which leads to mud pills, which are most prone to leakage and leakage, so it needs to be like this. ”

"The snort should be natural, not thick and short, and gradually achieve deep, long, even, fine and micro. The last point is the pinching of both hands, the man's left hand is yang, the woman's right hand is yang, the yin hand is naturally bent, the thumb and the middle finger are connected into a circle, the thumb of the yang hand is put into the circle, and gently dot on the top of the Lao Gong acupoint in the palm of the hand, and the middle finger is pointed at the position opposite the Lao Gong acupoint outside the yin hand, and then gently close on the Yin hand. This is the necessary holding formula in Taoist cultivation, and this recipe is passed down by Taishang Laojun, which is called 'Tai Chi Bagua Serial Formula'. ”

"After holding the trick with both hands, you can't put it at will, you have to face the Shenque, which is the navel eye. When Tian Chengyang finished talking about these cultivation points, Zheng Lei's posture was already in place, and he had even gradually reached the state of entry.

Since Hu Xiaowan had told Zheng Lei about the cultivation method of Jinggong before, he also began to listen directly.

The morning sun gradually sprinkled into the Baiyun Temple, Zheng Lei slowly woke up from the mirror, the whole night, he was in the cultivation of Jinggong, the night passed, he didn't feel tired, but when he woke up, he felt hungry in his stomach.

Tian Chengyang opened his eyes lightly, looked at Zheng Lei and smiled, "How do you feel?"

Zheng Lei said: "I feel very hungry. ”

Tian Chengyang's smile disappeared all of a sudden, his brows furrowed slightly, and he asked, "I asked you how you feel about cultivation!"

"Oh, it's not bad, I didn't feel tired after a night of meditation, don't you need to eat?" Zheng Lei said and led the topic to eating.

"I don't cultivate the valley, so I still need to eat. After Tian Chengyang finished speaking, he beckoned Zheng Lei to eat together, and after a vegetarian breakfast, Tian Chengyang took Zheng Lei to his room, took out something and handed it to him and said, "This magic weapon will be passed on to you." ”

Zheng Lei didn't care about it originally, but when he heard the word "magic weapon", his eyes suddenly lit up, and he took it to take a closer look, it was a stick with only a palm length and a black protrusion, and he said with some disappointment: "It's so ugly?

"This thing is called the merit ruler, you have no cultivation, you can use this thing to defend yourself, the use of this thing, you need merit, when you don't cultivate enough, you can only defend, you can't attack, every time you resist the attack of others, you need to consume a certain amount of merit, the stronger the attack, the more merit is consumed. Tian Chengyang said.

"Then I also have merit?" Zheng Lei asked suspiciously.

"Well, although you haven't done anything immeasurably meritorious, judging from the hexagrams, you haven't done anything that harms your merits in the past twenty years or so, but because of the good deeds you have done, you have accumulated a certain amount of merit, and these merits are enough for you to resist the full force of a cultivator who does not exceed the third level of cultivation. ”

"Ah, only one blow?" Zheng Lei listened to and asked worriedly, "Then if I meet someone who is a third-step cultivator, won't I be able to block him for a while?" Zheng Lei said, gesturing with his hand to a very small thing.

Tian Chengyang smiled slightly, and said: "Of course I won't use just such a thing to protect you, the most important thing about this merit ruler is that it will automatically resist attacks, so it can prevent other people's sneak attacks, in addition, you take this identity jade plate, there is a talisman engraved on it, if you are in danger, I will know, as long as it is within a range of five hundred kilometers, I can reach your side within a minute to save you." ”

Hearing this, Zheng Lei suddenly felt as if Tian Chengyang had something to do for him, and after taking the identity jade card, he asked, "Master, what do you want me to do?"

Tian Chengyang smiled and said: "It seems that you are not stupid yet, in order to make you better build a foundation, the previous practice, there is no method of spitting, only the cultivation of sexual skills, so you have to accumulate merit, the easiest way is to go out and do good deeds, although you do those good deeds at hand, you don't get much merit, but the amount of good things is better, for you who have not yet cultivated anything, it's not bad, you take these two things out, try to do as many good things as possible." ”

"As long as it's a good thing, can you earn merit?" Zheng Lei asked, putting the jade plaque and merit ruler in his clothes pocket.

Seeing Tian Chengyang nodded, he continued to ask, "Then what if you save the bad guys?"

"Then you will lose your merit. Tian Chengyang said lightly.

"Huh, how do I know who's the bad guys? Zheng Lei asked helplessly.

"That's why I want you to go out and exercise, otherwise, when you are successful in cultivating in the future, you can save people at will, if you save the people who should be saved, it's fine, if you save the people who shouldn't be saved, then it will be extremely disadvantageous. Think about it, if a person is destroying an unforgivable person, and you suddenly save this heinous person, how many people will he endanger in the future? Tian Chengyang said earnestly.

"Oh, I see, then I'm out. After speaking, Zheng Lei turned around and left.

"Come back!"

Zheng Lei turned around and asked, "Is there anything else going on with the master?"

"When you see other seniors in the future, remember to bow down when you leave to show respect. Tian Chengyang said.

"Oh", Zheng Lei agreed, held a Tai Chi trick in both hands, bowed down, and then walked out of the room.

Walking out of the room, Zheng Lei took out the merit ruler and played with it in his hand, and said in his heart: Why didn't you ask me how to look at my merits just now?

Thinking in his heart, he suddenly saw something strange at one end of the merit ruler, he turned his back to the sunlight, looked carefully, and saw a very small golden light cluster faintly flashing on it. After looking at it for a while, I thought to myself, "Isn't it?" My merit is so small, and I can't even be the size of a sesame seed. It seems that I really need to do good deeds, but the master asked me to come out, not just for me to do some good deeds, right?

The scenery in the Baiyun Temple, Zheng Lei had no intention of watching, and when he guessed Tian Chengyang's intentions in his heart, he walked to the mountain gate of the Baiyun Temple. A bustling sound interrupted his thoughts, and he looked up to see more than a dozen people at the mountain gate, looking like tourists, these people were enjoying the history of Baiyun Temple under the guidance of the tour guide.

There are a few people, in the introduction of the tour guide, trying to find the stone monkey hidden in the door, Zheng Lei has just arrived, and he does not know much about the Baiyun Temple, occasionally hearing the words of the tour guide, he also looked up at the stone arch, this stone monkey, very easy to find, he looked at it for a few seconds, and heard the words of the tour guide, and followed the words he looked towards the eight-character shadow wall on the west side of the mountain gate.

The moment his eyes left the stone arch, he saw that the stone monkey on the stone arch seemed to move, and when he looked back again, it was still like that, he didn't care, and then went to look at the eight-character shadow wall, the tour guide at this time did not directly say where the stone monkey was, but when Zheng Lei's eyes just touched it, he saw the stone monkey at a glance.

Looking at the stone monkey, Zheng Lei felt as if the stone monkey was alive, but when he looked closely, he was still in relief.