It was really a bumper day to enter the first layer of Qi refining, become a secret disciple, and get the small method of breathing and breathing taught by the elders.

Carefully figuring out the meaning of Qing Lao's words, Sun Hao vaguely understood a truth, Mu Xiu will be destroyed by the forest wind, Sun Hao is now showing that it is not a good thing to refine qi at the first level, the correct way should be to immediately learn the breath technique to hide the cultivation, and then after more disciples refine the qi, then show the cultivation to mix a true public face.

It was already the middle of the night, Sun Hao came out of the practice room, saw Xiao Zhu leaning on the door and napping, smiled dumbly, woke up Xiao Zhu, asked her to go back to rest, and then entered his room by himself.

Xiaozhu woke up in a daze and muttered a few words: "Strange, why did you fall asleep?" Then, the little nose shook a few times, what a smell, it stinks!

Sun Hao, who entered the room, found that he really had a smell on his body, as if he had a layer of dirt on his body after engaging in strong body labor on a hot day, sticky and uncomfortable, and extremely smelly. Hurry up and take a shower, wash and sleep. Sun Hao, who was embarrassed, fetched water by himself and did not trouble Xiaozhu.

Due to the special requirements of the secret disciples, Sun Hao decided to stay in the practice room before mastering the breathing technique.

In the morning, Sun Hao meditated and cultivated the annual ring wood, constantly growing the wood aura in the body, consolidating the cultivation of the first layer of qi refining, according to the words of the old man, the consolidation of the first layer of qi refining is relatively simple, the fast is one month, the slow is two or three months, no matter what, it can be consolidated.

In the afternoon, Sun Hao did not practice.

He naturally woke up from a state of concentration, feeling that the aura of the annual ring wood in his body was saturated, and the meridians were also aching faintly. So I didn't force it anymore, carefully sorted out my exercises, rested for a while, and cleared my mind for the next step of practice.

Although he has just come into contact with Xiuzhen, after all, Sun Hao has experience in cultivating Agni Gong, and he knows the truth that he is too late, his father Sun Qiang is cultivating too fiercely, and his meridians are secretly injured, and he has been stuck at the peak of the day after tomorrow, and he has not been able to enter the congenital.

In the afternoon, the focus of Sun Hao's research was the Five Elements Wheel Spiritual Formula.

After resting for three hours and adjusting his mental state, Sun Hao started the evening class again, strengthening the internal qi of the fire and promoting the transformation of the true qi.

The Agni Gong runs for a few weeks, and then the Agni Internal Energy is stored in the dantian under the protection of the bubbles of the Five Elements Wheel Spiritual Technique.

After reciting a few pure heart formulas silently, and the annual ring wood exercises began to operate in the body.

The Five Elements Wheel Spirit Recipe was running at the same time, and a strangulation mark appeared in the Agni Gong bubble, and a small bubble was separated, and the Wood Spiritual Qi entered the running route of the Ring Wood Meridian.

The function of the small bubble is to try to steal the wood aura and increase the internal strength of the fire.

After this small bubble enters the meridians, it is like a small drop of water entering the vast ocean, turning over a few waves and disappearing. Assimilated by the wood aura.

The internal qi itself is lower than the true qi, and the amount is small, and this fire qi enters the wood aura, and the bones are gone in an instant!

Sun Hao felt that the fire disappeared, and he was not discouraged, the Five Elements Wheel Spiritual Recipe had already been described, this step requires water grinding kung fu, try slowly, and practice to a certain level will naturally come naturally. This is a familiar process, a process of accumulation, in a hurry, to achieve the purpose of stealing qi to grow, Sun Hao must be very proficient in controlling the fire energy, very proficient in running the Five Elements Wheel Spiritual Technique, and very proficient in mastering the true qi of the Nian Ring Wood, which is very important.

The predecessors who founded the Five Elements Wheel Spirit Technique are definitely amazing powers, and when they enter the first layer of Qi refining, they will begin to control the operation of the aura! It is really the only one in the heavens and the earth, and the conventional, after cultivating to the third level of Qi refining, can cast some basic spells, and then they will begin to master the operation of the true qi and form spells.

Sun Hao has just started refining Qi now, and he has begun to learn this, not to master a true qi, but three peculiar ways of operation, can it be achieved overnight?

According to the description of the Five Elements Wheel Spiritual Formula, this step will take about a year.

Therefore, Sun Hao is not in a hurry, let's practice slowly.

In the first week, Sun Hao divided the fire energy into two strands, one large, simulating the aura of the annual ring wood, and the other small striving not to be assimilated and continue to survive. Because it is the same fiery energy, it is extremely easy to assimilate, it is difficult to control zhì, and the exercise effect is good.

In the second week, in the process of practicing the control of the fire energy, Sun Hao slowly felt the faint and intimate sense of fire around him.

Is this fire aura?

Thanks to Dacheng's fire power, Sun Hao felt the aura of fire.

After feeling the fire aura, Sun Hao's cultivation changed slightly, and after splitting into two strands of fire energy, he tried to absorb the fire aura with a sense of intimacy little by little.

In this direction, Sun Hao began to make unremitting efforts.

The Five Elements Wheel Spiritual Technique requires Dacheng Agni Internal Qi, and Sun Hao's inhaled Fire Aura has begun to exceed the scope of internal qi, which is the precursor of the Agni Spirit.

Sun Hao himself groped for it.

At this time, Sun Hao didn't know that it was dangerous to run two auras at the same time. If you're not careful, you'll blow up.

The ignorant are fearless, and in the second week, Sun Hao controlled a small stream of fire energy to absorb the fire aura, and it seemed that the results were remarkable.

Entering the third week, with Sun Hao's unremitting efforts, his cultivation began to bear fruit. In the evening, although Sun Hao could not feel the red light spots, his feelings for the fire aura were significantly strengthened, and he became more and more proficient in the control of the fire bubbles.

Another night, Sun Hao once again deeply settled, and soon, the annual ring wood aura ran according to the established meridians, controlling a small stream of fire energy, and began to run with the main flow of wood aura, carefully feeling the more intimate fire aura in the air, absorbing it. In the past, the fire aura was difficult to inhale into the body compared to the cyan light spot, which was also a problem that Sun Hao had always had. But today, in Sun Hao's feelings, the fire bubbles running in the wood aura grabbed a trace of fire aura, and finally got in touch with the fire aura in the air.

The moment the fire aura entered the body, Sun Hao seemed to hear the sound of dantian coaxing, and followed it, as if adding fuel to the fire, the true qi of the annual ring wood in his body became violent, flowing rapidly in the meridians, and the speed tended to be faster and faster, and the fire energy mixed into it grew rapidly, and it felt a little like it was about to burn.

The Five Elements Wood makes a fire, and when the fire is strong, the effect is not obvious, but now, the fire aura enters the body, and naturally grows rapidly, and the wood aura also seems to be ignited.

At this time, although Sun Hao felt a little out of control, he was not afraid in his heart, and hurriedly looked for a solution. Yes, the feeling now is that the fire is too strong, well, it is necessary to control the amount of fire aura inhaled, and there is also the loss of the true qi of the annual ring, so you have to accelerate the inhalation of the wood spiritual qi......

At the critical moment, Sun Hao threw himself into it wholeheartedly, increasing the control of the two spiritual qi in his body, and at the same time, the cultivation method he was familiar with, the "Year Ring Wood", the Five Elements Wheel Spirit Formula, and the Pure Heart Formula were all running together at this moment. The Pure Heart Recipe allowed Sun Hao to always maintain a cultivation state beyond the ethereal spirit, allowing Sun Hao not to deal with emergencies in his body in a hurry, and the Five Elements Wheel Spiritual Recipe constantly produced bubbles to maintain a balance for the absorption and production of true qi by fire aura and wood aura ......

In the course of cultivation, unconsciously, in an instant, the night passed.

Sun Hao took a long breath and opened his eyes, with a look of joy in his eyes. Finally, the first step of the Five Elements Wheel Spiritual Formula was refined. "I'm really a genius", Sun Hao thought in his heart: "The Five Elements Wheel Spirit Recipe says that this first step will take a year, and I will refine it in twenty days."

Feeling the true qi of the rippling growth rings in his body, Sun Hao's heart was refreshed.

Hey, ripples?

Weird, is this?

Sun Hao recalled the general outline of the annual ring wood, and the ten wheels of wood had lines! Overnight, the ten wheels of wood were repaired? Didn't it mean that there were one round a year, and there were lines in ten years? What went wrong? Or is this pattern not the other?

Sun Hao was puzzled.