readx; Shen Zhoutian took a deep breath and continued: "The purpose of the Eastern Patriarch in founding the Yin Yang Zhou Tian Xuan Spiritual Gong is to enable cultivators to break through the late Yuan Infant stage and advance to the out-of-body stage. Pen Fun Pavilion wWw. ｂiquge。 The key problem that the Info monk wants to solve if he wants to advance to the out-of-body stage is to improve the control of his own essence, and to achieve complete control over his own essence, it lies in the word 'pure'. The first half of "Yin Yang Zhou Tian Xuan Linggong" is also "Yunmeng Linggong", as I told you just now, the main thing is to improve the purity of the heaven and earth aura introduced into the body, and this is far from enough. The first half of the exercises are similar to the foundation building exercises of other sects, which are all to draw the aura of heaven and earth into the body, run in the meridians in the order of Zhou Tian to the dantian, and then introduce the dantian. When the aura runs in the meridians, the exercise will automatically purify the aura and force the impurities out of the meridians, leaving only a very pure aura to reach the dantian, but in the process of exercising, there will be a lot of aura along with the impurities lost, but this is also a matter of no way. However, this very pure aura is only relative to the foundation building exercises of other sects, and for monks who want to advance to the out-of-body stage, this purity is far from enough. ”

"In order to get a purer aura, the patriarch created the lower exercises, running the upper exercises, and when the aura ran to the dantian on the first day, it did not introduce the dantian, but guided the aura to run again in the meridians in the order just now, and then introduced the dantian. The patriarch called the retrograde movement of the aura in the meridians as the Yang Zhoutian, and the retrograde week called the Yin Zhoutian, so the Oriental patriarch called this exercise "Yin and Yang Zhoutian Spiritual Gong". Heaven and earth aura in the meridians through the yin and yang Zhou Tian purification, can remove all the impurities in the aura, the last introduction into the dantian is the heaven and earth aura without any impurities, the essence formed by them is completely controllable by the monk, the speed of loss to the outside of the body will also be greatly slowed down, this is the essence of this exercise. ”

"The Eastern Patriarch predicts that the cultivators who practice this exercise, although the efficiency of absorbing spiritual energy has greatly decreased, resulting in a great slowdown in the cultivation speed, but because their own essence is extremely pure, their ability to break through the bottlenecks of each realm will be greatly enhanced, so that the time for being trapped in the bottleneck of cultivation will also be greatly reduced, so as long as the spiritual root qualification of the cultivator is high enough, it is still possible to cultivate to the late stage of the Yuan Infant. Once the monk reaches the late stage of the Yuan Infancy, he can basically lock his own essence in his body, so that the loss rate is greatly reduced, and he can concentrate on the out-of-body stage. The difficulty of this exercise lies in the difficulty of starting, and the initial progress of the cultivator is too slow, and it is very likely that the longevity will be exhausted before reaching the Yuan Infant Stage and return to reincarnation. If the monk can reach the Yuan Infant Stage, then he will have enough longevity, and then the path to the out-of-body stage will be much easier. As for how to solve the mystery of the ancients after reaching the out-of-body period, the Eastern Patriarch has other arrangements, and even I don't know. When you reach the realm, the sect will tell you about the patriarch's arrangements. ”

Li Zhe slowly digested Shen Zhoutian's words, his heart was mixed, the joy was that "Yin Yang Zhou Tian Xuan Linggong" is naturally the world's first miracle skill, and after cultivation, he will definitely be of infinite use, and the worry is that after listening to the introduction, the cultivation speed of this set of exercises is still slow as he imagined, and his qualifications for the spiritual root of the human spirit, I am afraid that there is really no hope.

Li Zhe thought for a while and asked the question in his heart: "Uncle Shen, the disciple still doesn't understand, why does the Yin Yang Zhou Tian Xuan Linggong also have high requirements for the meridians and divine souls? The initial progress of the cultivator is too slow, so why not find a person with good spiritual root qualifications, among the children who measured the spirit with the disciple just now, one of them is close to the qualifications of the earth spiritual root, why didn't the head of the sect choose him, but choose the disciple?" Li Zhe asked two questions in one breath.

Shen Zhoutian smiled and explained, "It seems that Uncle Shi was negligent and didn't make things clear to you." There is a key step in the cultivation of "Yin Yang Zhou Tian Xuan Linggong", which guides the spiritual energy to retrograde in the meridians, not to mention mortals, even ordinary monks dare not try. Reiki retrograde is a taboo in the cultivation world, only when the monk goes mad and the aura is out of control, it will not only cause great damage to the meridians, but also the aura retrograde is extremely difficult to control, the loss of aura is accelerated by several times, and the cultivator who has achieved cultivation may lose control of the aura and explode the meridians of the whole body and die. If it happens to ordinary mortals, the meridians will be broken and they will die immediately. Retrograde aura's retrograde movement in the meridians would also cause unbearable pain, as if there were countless ants gnawing at the meridians of a cultivator's body, which was extremely painful. Mortals have a protection mechanism, when the physical body produces unbearable pain, the original god will temporarily leave the body to hide, and the original god will faint to death, which is what mortals often say is painful fainting. The separation of mortals' primordial spirits from the body is an extremely dangerous thing, and if they cannot return to the physical body in a very short time, their lives will be in danger. In fact, it is the primordial infant of the primordial infant monk, who will be assimilated by the aura of heaven and earth when he leaves the body for a long time, and will be scattered between heaven and earth, which is just a difference in length of time compared to mortals. Once the primordial spirit is dispersed, the person will die immediately, and there is no way to save him. The most important thing is that once the Yuan Shen leaves the body, the cultivator will immediately fall into a coma, and the retrograde aura will explode if it gets out of control, then the cultivator will definitely explode and die. Therefore, when the aura is retrograde, the cultivator must not only not be unconscious, but also maintain a high degree of concentration, and always have to accurately control the operation of the aura, not only to avoid the uncontrolled explosion of the aura, but also to minimize the loss of aura. Therefore, the retrograde of spiritual qi has extremely high requirements for the cultivator's meridians to be strong and the divine soul to be strong, otherwise there is only one way to die. There are also many ways to strengthen a person's meridians or divine soul in the cultivation world, but it is a pity that none of these methods can be borne by mortals, but the most important foundation of "Yin and Yang Zhou Tian Xuan Linggong", a monk who has practiced other foundation-building exercises, the essence is mixed, and he can no longer practice this skill, therefore, the meridians are strong, the soul is strong, the spiritual root is qualified, and the mortals who have not entered the door of cultivation are indispensable. This sect has been searching for more than 2,000 years, but it has not found a successor who fully meets the four requirements, so it can only retreat to the next best thing, lower the standard, and let you try to cultivate. When you practice this exercise, you should pay attention to it step by step, especially at the beginning, when the meridians are not fully adapted to the stimulation of the aura of heaven and earth, and there will be severe pain, so you should stop immediately, rest for a while, and practice again. Otherwise, the meridians will be greatly damaged, and you will become a wasted person, or you will explode and die directly. Li Zhe also broke out in a cold sweat after hearing this, originally thinking that the cultivation of "Yin Yang Zhou Tian Xuan Linggong" was only progressing much slower than others, but he didn't expect to risk his life. Li Zhe wiped the cold sweat on his head and said yes again and again.

Shen Zhoutian looked at Li Zhe and asked, "After listening to me talk about the dangers in the cultivation of Yin Yang Zhou Tian Xuan Linggong, are you afraid?"

Li Zhe was unmoved, and replied firmly: "I'm afraid must be a little afraid, but the disciple doesn't seem to have any other choice, so he has to fight with God." I believe that the whole village is dead, and God left me alone to avenge me, and he will not let me die so easily. ”

Shen Zhoutian stretched out his right index finger, pointed it on Li Zhe's head, and said, "I will now teach you the exercises of the first layer of the Yin Yang Zhou Tian Spiritual Skill, and after you practice it, you can cross the spiritual attraction period and reach the spiritual seed stage." When you reach the spirit seed stage, you can officially join the sect, and I will teach you all the follow-up exercises. As he spoke, a white light lit up from Shen Zhoutian's fingertips and shot into Li Zhe's mind, Li Zhe felt that he had a lot of formulas in his mind at once, and they were written in his mind very clearly.

Shen Zhoutian said to Li Zhe solemnly: "Yin Yang Zhou Tianxuan Linggong is the biggest secret of this sect, and it must not be known to outsiders, so I have placed a ban in your mind. If you unfortunately fall into the hands of a foreign enemy, the other party will search your soul to find out the secrets of this sect, and if you touch this part of the mantra, the ban will be activated, erasing all the information in your mind, and your soul will also be severely damaged, and you may become an idiot. Remember!" Li Zhe nodded in understanding.

After Shen Zhoutian finished all this, he continued: "I will explain the mantra to you now, you can remember it well." If there is something you don't understand, ask it. About two hours later, after Shen Zhoutian's detailed explanation and Li Zhe's repeated questions, Li Zhe finally mastered the entire content of the formula. For Li Zhe's understanding, Shen Zhoutian was also very satisfied. After explaining the exercises, Shen Zhoutian explained some cultivation matters.

Shen Zhoutian said to Li Zhe: "Because your cultivation is special, and your qualifications for coming to the spiritual root are lower than those of other disciples, you will definitely be much slower than others in terms of cultivation progress." Especially after the middle stage of advanced spiritual induction, other disciples can also absorb aura from the elixir, and you will absorb much less aura from the elixir than others, and even ordinary quality elixir you may not be able to absorb even a little aura after taking it, which will increase the gap between you and other disciples. But you must not be slack, you must know that the spiritual root qualification is only an element in cultivation, of course, people with good spiritual root qualifications do have an advantage over you in cultivation, this is an undeniable fact, but the heart, understanding, and diligence can determine a person's ultimate achievement. Among the seniors in the cultivation realm, it is not uncommon for cultivators with lower qualifications than your spiritual roots, but who have cultivated hard and finally become late cultivators to the Yuan Infant stage. ”

Li Zhe replied respectfully: "The disciple will abide by Uncle Shen's teachings and never slack off. ”

Shen Zhoutian waved his hand and ordered Li Zhe: "You go and wait outside the door for a while, and I will send you to Yunmeng's courtyard later." Li Zhe withdrew from Yunmengxuan as he said and stood outside the door and waited.

Seeing Li Zhe retreat outside the house, Wang Yuren suddenly appeared in the house and asked Shen Zhoutian: "That girl in my family, how is the cultivation situation?" Wang Yuren, as a monk in the middle of the Yuan Infant Period, has a high status in the cultivation realm, even if a monk in the Jindan period wants to see each other, of course Li Zhe is not qualified to see him, so he did not appear in front of Li Zhe, and everything was left to Shen Zhoutian.

When Shen Zhoutian heard this, a smile crept up on his face, and he replied: "Ziyan has excellent talent, she has reached the late stage of the spirit seed, and she can cultivate to the Great Perfection of the spirit seed in less than ten years and impact the Jindan Dao." ”

After hearing this, Master Wang stroked his long hair, muttered for a moment and said: "Needless to say, Ziyan, this kid is highly talented, but if she is too obsessed with the pursuit of the realm, her state of mind may not be stable enough, and it will not be beneficial to her future path." ”

When Master Wang said this, he pondered for a moment, as if he had finally made up his mind, and continued: "Let her teach the disciples she accepted this time for ten years, dragging her for ten years will be very beneficial to her future path." ”

Shen Zhoutian said embarrassedly: "Ziyan's temperament, let her do the teaching, I'm afraid it's a bit difficult for a strong person." ”

The head of the king shook his hand and said, "Don't say more, it's decided." As an elite disciple of this sect, it is also her responsibility to teach the junior brothers and sisters who are junior. Shen Zhoutian saw that the master had made up his mind, so he didn't say anything more.

Master Wang changed his words and said, "Let's go back to Li Zhe." When he first entered the cultivation realm, he was going to practice the dangerous foundation-building exercises like "Yin Yang Zhou Tian Xuan Ling Gong", I was a little worried, you don't want to do anything else these days, give him the Dharma protection. You take care of him while he is practicing, so that if there is any danger, you can save him in time. When he is able to guide the aura alone through a full Yin and Yang Week, you can let him meditate alone. ”

Shen Zhoutian replied, "The disciple knows. ”