Yan Tingshan couldn't help but laugh when he saw Chen Fu's miserable appearance: "Take it easy, let you practice the mobilization and use of your whole body's energy today, and you won't suffer as much as you did before!"

Immediately, he said solemnly: "A martial artist, only by learning to fully mobilize the energy in his body and use it freely, can he exert his due strength and defeat the enemy!"

Then, Yan Tingshan began to explain to Chen Fu the mental methods and techniques of energy mobilization and application.

Since Chen Fu cultivated the Divine Consciousness Exercises, as his Divine Sense became stronger and stronger, his memory and comprehension also improved.

After Yan Tingshan explained, Chen Fu had memorized all of them and basically understood the tricks.

He used these tricks to urge the Punch to the sky, practicing it over and over again.

Yan Tingshan watched him practice a few times, showed a satisfied smile, and secretly praised in his heart: "This son's comprehension is amazing, he has mastered the trick so quickly, it's very good!"

An hour later, Yan Tingshan stopped Chen Fu: "I'll be here today, and I'll come back tomorrow." ”

The next day, Chen Fu entered the Jiachen House and found that wooden stakes had been erected in the courtyard, each about half a foot in diameter.

Yan Tingshan stood in the middle of these wooden stakes, stretched out his hand and patted the wooden stakes: "Next, you have to punch through the wooden stakes." Note that it is not interrupted, nor broken, but pierced. ”

Chen Fu pondered for a moment, interrupting and breaking relied on the impact force, as long as the strength was strong enough, but the penetration must be condensed at one point and suddenly explode at an alarming speed in order to do it.

He came to the middle of the stake, stood a lunge, and put his hands into fists at the sides of his waist, silently mobilizing the energy of his whole body.

Suddenly, he twisted his waist and slammed his right fist towards a stake in front of him.

With a "bang", the stake shook, and a half-inch-deep fist mark appeared on it.

Yan Tingshan, who was watching, snorted coldly: "The strength is not condensed enough, and the speed is not fast enough." Again. ”

"Bang. ”

"Come again!"

......

Chen Fu punched twenty or thirty punches in Yan Tingshan's shouting, and his fists were already bloody and fleshy. The stake was hollowed in little by little, as if it had been dug by a chisel, and finally broke off with a bang.

He paused, thought for a moment, changed the stake and continued to punch.

Yan Tingshan stretched out his hand to pull up the broken wooden stake, and somehow moved another wooden stake and inserted it in.

On this day, Chen Fu punched thousands of punches, broke nearly 100 wooden stakes, and in the end, he was able to punch the wooden stakes into a hole more than two inches deep with one punch.

On the third day, Chen Fu punched thousands more.

Finally, he punched a stake in half!

Seeing this, Yan Tingshan laughed heartily: "Very good! Very good! You prepare a Yipin Quenching Pill, choose a time, and tell me in advance. ”

Chen Fu still had a first-grade quenching pill on his body, so he didn't need to prepare, he immediately said, "Then tomorrow." ”

"Okay, come here tomorrow, I'll give you the Dharma Protector. ”

"Thank you Yan Zhangke!"

During this period of time, Yan Tingshan favored him, not only helping him open his joints, teaching him to refine the energy deposited in his body, but also teaching him how to mobilize and use the energy of his whole body. Chen Fu's strength has improved a lot, and the benefits are obvious.

He didn't know what to say, so he bowed deeply.

At the same time, Chen Fu was also glad that when he was in Linhai Village, he had to work hard to stop him and prevent him from breaking through the realm, otherwise his first-level realm would not have such profound strength.

On the fourth day, still in this courtyard, Chen Fu took the last first-grade quenching pill and sat cross-legged.

Yan Tingshan stood quietly more than a zhang away from him, protecting the Dharma for him.

Chen Fu urged the Thousand Tribulations Casting Method to refine and absorb the energy released by the Quenching Pill.

Soon, he had absorbed most of his energy. After refining these energies, they merge with the body and become a part of it.

With the absorption of energy, Chen Fu felt that his skin, muscles, meridians, fascia, joints, bones and other textures became more and more fine, and the cells in his body grew rapidly, more and more, and his body became heavier and heavier.

He felt like he was sinking into the depths of the ocean, and the pressure of the water around him was increasing, making it difficult for him to breathe.

On the one hand, Chen Fu continued to refine energy, and on the other hand, he fought against the pressure, and the steaming heat continued to emerge from his body.

After about an hour, almost all of the energy of the Quenching Pill was absorbed by him.

His muscles began to quiver, and there was a burst of "thuds".

It's a rhythmic vibrating that is very rhythmic.

This tremor made his cells grow faster, his whole body tightened tighter, his breathing became slower and slower, and he almost suffocated!

Suddenly, his body shook, his muscles stopped shaking, the pressure on his body disappeared, and he felt extremely relaxed, this feeling was really exciting!

"Finally successfully broke through the realm! Now you are in the realm of the wooden fetus realm. Yan Tingshan, who was the protector of the Dharma next to him, stretched his brows and said with a smile, his voice full of excitement.

"Thank you Yan Zhangke Protector!"

Chen Fu stood up and saluted Yan Ting Mountain.

Then he stretched his fists and kicks, and felt as if his body was two or three times heavier than usual, and his skin was tight and hard.

Chen Fu walked up to the few remaining wooden stakes yesterday and threw a few punches in a row, and each of those wooden stakes "bang, bang, bang" pierced a fist hole. He raised his fists and examined them carefully, and found that his skin was unscathed, not scratching any of it.

"Alright, enter the Wood Fetal Realm, your body is already able to withstand the attack of ordinary swords. However, only if your opponent's skill is on par with yours. If your opponent is stronger than you, they can still slash and stab you. ”

Chen Fu nodded, he understood that if the opponent's skill was much better than his own, he didn't need a weapon at all, he could hurt himself with his fingers, and he didn't even need to touch his body with his fingers, he only needed to get his vitality out of his body.

"I can't be complacent, there are more strong players in the strong, I still have to work hard to cultivate, and strive to enter the bronze fetal realm as soon as possible. Chen Fu secretly admonished himself.

"Thanks to Yan Zhangke's teaching during this time, students can enter the wood fetal realm, and students don't know how to repay Yan Zhangke!" Chen Fu said sincerely, and bowed to Yan Tingshan again.

"It's not necessary to repay it, this is our agreement with Master Qi, and we should do our best. However, if you really thank you, in another half a month, the monastery will try out the initiative of combining disciplines, and when the time comes, you will choose to study martial arts, and you will repay me. Yan Tingshan raised the issue of concurrent cultivation in a timely manner.

"Uh-huh, okay, the student can't ask for it. Chen Fu readily agreed.

Then, he took out a few air-dried demon beast meat from the prime minister's bag in one go, which was twenty or thirty catties, handed them to Yan Tingshan with both hands, and said: "This is the three-grade demon beast jerky hunted by the students, please taste it in Yan Zhangke, and talk about the gratitude of the students." ”