After eating the food brought by Granny Su to fill his stomach, Zhang Yunsu took a walk between the front yard and the back yard for a while, and then went back to the room to lie down and rest.

Since crossing into this world, Zhang Yunsu has spent almost every night in meditation, which can be described as diligent and hard-working, and he has never slackened for a day. Now exhausted, it's time for a good night's rest.

The next morning, Zhang Yunsu habitually woke up when the sun shone into the room, spit out the old and accept the new, and only felt refreshed. The Tai Chi True Qi in the running dantian is not as obscure as last night, and it is obviously gradually regaining its agility.

After getting up and washing, Zhang Yunsu came to the front yard and found that Zhong Lixue and Shen Tufeng were already on the martial arts training ground.

Now, Zhong Lixue's Tai Chi Jin has been cultivated to the triple level of the day after tomorrow, and he is about to enter the fourth level of the day after tomorrow. In terms of swordsmanship, after more than two months of practice, Zhong Lixue finally practiced the foundation of the three swordsmanship of stabbing, splitting, and teasing, and began to practice Bagua swordsmanship again.

Of course, such progress may also be due to the fact that Zhong Lixue does not have to bind his chest like before, and his movements can be fully extended.

As for Shen Tufeng, he is practicing the basic skills of swordsmanship.

Speaking of Shen Tufeng's basic skills in swordsmanship, the performance of these **** in the facial features, and the several swordsmanship exercises brought to the Tai Chi Martial Arts Gym, Zhang Yunsu couldn't help but be secretly happy in his heart until now - this Shen Tufeng, he saved it too much!

For example, now, Shen Tufeng is using the "hanging ball method" to practice fast knives.

In the front yard is a large tree tied to a long wooden pole that is more than one person tall and parallel to the ground, and a net pocket is tied to the front of the wooden pole, and a ball for keju is placed in the pocket. Shen Tufeng was holding two wooden knives more than a foot long, slashing left and right at the ball, extremely fast.

Ordinary people may think that Shen Tufeng is stupid to practice like this, but Zhang Yunsu noticed that when there was a continuous sound of hitting from the ball, the swing of the ball itself was always limited to a small angle.

The day before yesterday, when Shen Tufeng just took out this "hanging ball method" to practice the knife, he told Zhang Yunsu that when he wanted to practice to quickly chop the ball, the ball was basically immobile in mid-air, and the "hanging ball method" was considered a great success. In the future, if you can do without nets, you can only control the ball on the blade with a single or double knife, which is considered to be complete.

Such a basic knife technique practice method simply made Zhang Yunsu breathtaking.

Not only that, Shen Tufeng also took out the wooden stake practice knife method that he said at the beginning. In Zhang Yunsu's view, the wooden stake practice is actually similar to some of the wooden stake practice methods in his previous life. That is, the acupuncture points and joints of the human body are depicted on the wooden stakes, so that the practice of exercising the accurate head of the knife belongs to the most basic knife practice.

But Shen Tufeng's wooden pile practice knife method also has a secret, that is, the final "live pile arm method".

After the disciples have practiced the basic knife technique to a certain extent with the wooden stake, they can have two disciples cooperate in the practice - one person stands behind the wooden stake and uses a wooden stick to attack the practitioner standing opposite the wooden stake by stabbing, sweeping, splitting, etc. The knife practitioner sees the move, finds a way to use the knife to take the enemy's "hands and feet", and even goes straight to the middle door, and the quick knife hits the wooden stake.

The "live pile arm method" can not only practice the combined knife method, that is, a complete set of knife techniques such as the anti-two ritual knife method, but also increase the actual combat experience of the knife practitioner, so that he can truly become his own martial arts in the "actual combat".

If it is two disciples who practice together, they will not be able to take a bold fight, and the advantages of the "live pile and arm method" are obvious.

Finally, Shen Tufeng also proposed a "mud wall knife training method".

The mud wall knife practice method is to stack a section of one-person-high and one-foot-thick mud wall close to the ordinary wall, and draw a front picture of the human body on the mud wall, marking the throat, heart, navel, lower abdomen and other parts of the human body that are easy to be pierced by the knife.

Facing the mud wall, the practitioner stabs each marker with a short knife, and is required to reach the gauntlet or the handle of the knife every time he stabs in, otherwise he is not qualified. The short knife should be quickly withdrawn after piercing, and should not stay in the mud wall.

You can also use a knife to cut through mud walls, and practice the same method as stabbing methods. After each exercise, you can smooth the mud wall with your hands, sprinkle a small amount of water, and cover it with a damp cloth to prevent the mud wall from curing quickly. However, as time goes by, the mud walls will gradually dry out, and by that time, the power of the stabbing and slashing of the knife practitioner has increased imperceptibly.

On top of that, the feeling of a knife piercing and cutting through a wall of mud is very similar to human flesh, a feeling that cannot be experienced without going through multiple killings or going to be a butcher. The muscles of the human body are generally not as tough as the mud wall, so after practicing the basic knife technique with the mud wall method, it can easily pierce or cut through the human body.

After learning about the three methods of knife practice from Shen Tufeng a few days ago, Zhang Yunsu couldn't help but sigh in his heart - where is this knife training method, it is clearly a quick killing method.

He can be sure that these three basic sword training methods are all the practice methods of foreign sword techniques, and they are extremely precious kinds, maybe they are the secrets of one family and one faction. Shen Tu Feng brought it to teach the disciples of the Martial Arts Hall, probably to repay him for saving his life.

In addition, Shen Tufeng's three sword training methods also greatly broadened Zhang Yunsu's thinking.

Before, he had been distressed that there were not many martial arts suitable for teaching these disciples of the outer courtyard of the martial arts hall, and he could not let the disciples quickly have good combat effectiveness. Now he realized that his thinking was actually limited to this martial arts world, and he had forgotten all kinds of quick and effective practice methods in his previous life.

In his previous life, as a master of martial arts novels, Zhang Yunsu also knew a lot of martial arts practices. Maybe those martial arts can only be practiced into some third-rate or even non-streamed kung fu for this martial arts world, but they are quite suitable for the disciples of the outer court.

Therefore, Zhang Yunsu plans to start from July, recall some martial arts practice methods in his previous life, and write a book of martial arts secrets suitable for the disciples of the outer courtyard of the Taiji Martial Arts Hall.

Of course, for those disciples with better qualifications, those martial arts can only be used as auxiliaries, and the internal skills and Bagua Sword Technique, the Zheng Liangyi Sword Technique, the Anti-Liangyi Sword Technique, and the Bagua Youlong Gong are the fundamentals.

After pointing out Zhong Lixue's Bagua Sword Technique, Zhang Yunsu went over and picked up an iron sword and began to practice a new Tai Chi School sword technique - Liangyi Sword Technique according to his memory.

According to the several martial arts cheats left by Zhang Qinglian, after the Tai Chi Jin cultivation reaches the tenth level, you can start to practice and use the last of the Tai Chi Sect's acquired swordsmanship, the Liangyi Sword Technique. Although it is only one word less than the Zheng Liangyi swordsmanship obtained by Zhang Yunsu at the beginning, it is much more subtle, especially in the use of true qi.

At this moment, although Zhang Yunsu was slowly swinging his sword, there was a layer of true qi attached to the sword, black for a while, white for a while, and constantly changing with the sword moves, and between the unpredictable changes, the power of the two different nature of true qi was brought into full play.

After practicing the Liangyi Sword Technique, Zhang Yunsu only felt that the Tai Chi True Qi in his body was running a little smarter, and he immediately took a break and continued to practice.

After breakfast after morning exercises, Zhang Yunsu came to the front yard to open the door of the martial arts hall and let the disciples enter the hall to practice.

In the past few days, the disciples of the Tai Chi Martial Arts Hall have been in a state of excitement, and they have taken out the strength to eat milk every day of practice.

Can you not be excited? Their master (hall master) is the real first person in Sanjiang martial arts!

Although Zhang Yunsu faintly had this name after defeating Kan Guangmo, after all, he had not fought against Yunying, the first stage of Sanjiang Martial Arts. And a few days ago, Zhang Yunsu not only fought with Duan Yunying, but also restrained Duan Yunying in a few moves under the siege of the eight dart heads, which simply blinded everyone's eyes!

Up to now, Li Gong, Lin Peng, Mu Qing, Fan Shaoxian and others can't help but think of the scene of that day from time to time - Duan Yunying and the Eight Great Darts suddenly attacked, and besieged Zhang Yunsu together, and all kinds of true qi exploded, as if they were going to kill Zhang Yunsu at once.

But Zhang Yunsu was unharmed in all kinds of attacks, and after defusing everyone's attacks, he attacked Duan Yunying in turn and captured him, instantly controlling the situation and driving out all the people in the Sanjiang Dart Bureau.

In that way, it is exactly the same as the big hero in the story of Jianghu storytelling!

Now the disciples are practicing hard, hoping to become a hero with strong martial arts like Zhang Yunsu in the future, punish the traitor and eliminate the evil, and protect the people around him. Of course, being bullied and stimulated by the Sanjiang Dart Game is also an important motivation.

The hall master is so powerful, wouldn't it be too embarrassing for these disciples to have a very low martial arts all the time?

Just when the disciples of the Taiji Martial Arts Hall were practicing diligently, far away in Jingjiang Mansion, the three of them rode up to the official road at the foot of Taiji Mountain.

The three were all young men, and two of them rode black horses that were unusually handsome, but they were two horses named Dark Cloud Chase, which could travel thousands of miles a day. It is worth noting that both of them are wearing robes with Tai Chi diagrams painted on their chests, except that one has a cyan background and the other has a blue background.

Compared to these two people, the other young man rode just an ordinary horse, and wore extremely ordinary clothes, looking quite ordinary, and there was obvious flattery to the other two people in his expression.

"Jia Shaoxia, Cai Shaoxia, now that we have been on the official road, should we speed up?" the ordinary young man said to the two young men riding on the BMW.

The two young men walked on the side of the official road, holding their heads slightly high, and they both looked quite arrogant, as if they didn't take the other two people seriously at all. If anything, it's that one has a cold face, and the other has a smile on his lips.

Hearing the words of the ordinary youth, the young man with a smile on the corner of his mouth said: "Brother Duan, it's not that I don't want to speed up, it's that I'm afraid that this dark cloud will chase after you, and you won't be able to keep up with it." ”

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