All things are negative yin and embrace yang, mind power and true qi are like the yin and yang sides of Tai Chi, you have nothing, I have you.

But one side must be in charge.

The mindfulness of the reminder is the manifestation of spiritual energy.

The true qi of a warrior is the condensation of qi and blood energy.

The two are interdependent and influence each other.

But one mountain does not tolerate two tigers! One main and one auxiliary is the principle of heaven and earth and the way of nature.

Mindfulness cultivates mental power, and the spiritual power is strong, and it regulates its own qi and blood and strengthens the physical body with the influence of mental power, but it is not as good as a martial artist who specializes in qi and blood.

Martial artists cultivate true qi, and their qi and blood power are strong, and they use the influence of true qi to increase their own mental power and enhance their spirits, but they are not as good as those who specialize in spiritual cultivation.

Cheng Mo pondered.

Cheng Peiyuan's teaching has always made him accustomed to thinking independently and solving the problems he encounters.

He recalled the exercises in his hands: the Nine Turns, and he had already started. You can't learn it until you are twelve years old. There is also Zhenbo Duel, this Cheng Peiyuan's famous stunt, the shock of Huangyuan, Cheng Mo has been familiar with it since he was a child, and he longs for the longing qigong!

Cheng Mo thought for a moment, and then made a decision.

He decided to cultivate the Shock Wave Determination first, even if he was a natural mind, the exercise of the physical body was essential, and the body was the foundation of everything. As long as you don't cultivate the shock wave to develop an ability, it is still very good as a technique for refining the body.

Cheng Mo took a breath and concentrated.

He dissolved the thought engraved with the shock wave with his own sea of knowledge.

I saw that the opening chapter reads: Qi is the spirit of strength, and the mind is the soul of God.

Cheng Mo nodded, these two sentences were explained to himself by his father.

But the shock wave is by no means comparable to the nine turns, this is Cheng Peiyuan's unique skill, and there is no rumor.

Therefore, Cheng Mo can only ponder slowly, fortunately, he has followed Cheng Peiyuan since he was a child, he slightly recalled his father's daily behavior, every word and deed, he only felt that his father's every move was knowledgeable, and every time he recalled, he had new insights, and he could always be inspired when he encountered difficult points.

The caravan traveled for a month, Cheng Mo practiced the Shock Wave Decision during the day and the Nine Turns at night, and his physical mental power increased.

On this day, Cheng Mo decided to relax and rest.

He followed the caravan and came to a transit supply point, White Front City.

Shirazen Castle used to be rich in Shirazen jade.

Bai Qianyu is metallic, which is very rare in this Yellow Plains, and it is a high-grade auxiliary for cultivators' cultivation.

But after years of mining, all the mines were abandoned.

However, because of this product, it has gathered a lot of popularity and is very prosperous.

The caravan rested here, resupplyed.

Cheng Mo wanted to go to the city for a stroll, and Luo Hong and Leng Fu followed.

The three of them shopped all the way, felt the lively scene that they hadn't seen for a long time, walked half the street, and walked to a restaurant.

The restaurant is antique, it is a time-honored brand, and the door plaque reads: Koufuju!

There is a plaque at the door, which reads: Today's special, white front fish steak.

The three of them are all very surprised, they have only heard of Bai Qianyu, what is this Bai Qianyu?

Cheng Mo asked: "Sister Fu Shuhong, what is the white front fish, why haven't I heard of it!"

Leng Fu said: "I haven't heard of it. ”

Luo Hong shook his head even more: "Little master, let's go and taste it, won't we?"

Cheng Mo, a snack product, had long been tempted to go in and taste something fresh, so he nodded again and again when he heard the words.

The three of them entered, found an empty table and sat down, it was not yet a meal, but it was almost full.

The shopkeeper trotted over and said with a smile: "Hello three guest officers, but you want to try this white fish steak?"

Cheng Mo said: "Although I haven't seen Bai Qianyu, I have heard of it, and it is the first time I have heard of Bai Qianyu, is there really such a fish?"

Xiao Er said with a smile: "No, this is not my restaurant has a new chef, and his cooking skills are peerless! You can make a fish steak containing metal properties from the local specialty safflower long carp barbecue, although it is not as effective as Bai Qianyu, but it can also have 12/10." In this way, this dish is called Shirazen fish steak. ”

"Superb cooking skills?" Cheng Mo was overjoyed, "Hurry up, bring us three copies!"

Xiao Er smiled: "This can't be done, this dish is not easy to cook, so you can only order one serving per table, and you can still look at Haihan." In addition, we have a variety of other dishes, all of which are made by this chef, and we have a full range of specialties from Hakushu, Aomori, terracotta, and the Hengduan Mountains!"

Cheng Mo smiled: "Amazing! But why don't you have the specialties of the Black Abyss, if you get all the Five Elements Continent together, won't it be complete?"

Xiao Er smiled and said: "Guest officer, you're kidding, the black abyss is full of strange and highly poisonous poisons, and I'm afraid there are no ingredients that can be eaten." ”

Xiao Er handed over a delicate piece of paper full of words and said, "Three of you, please see, this is the menu." ”

Cheng Mo took a look, and there were many names written on it, all of which he had never heard of!

He looked at it for a while, and he was dazzled, so he ordered a few casually, and then went to prepare with Xiao Er.

Leng Fu said: "The owner of this restaurant is not simple! Our Huangyuan specialties are good to say, to go to the terracotta, Aomori, and Baizhou, you must pass through the Hengduan Mountains, and then bring the local specialties back here, the difficulty in the middle can be imagined." Oops!"

He suddenly patted his head, looked at Cheng Mo, and asked, "Little Master, what dishes have you ordered?" It's okay to talk about local specialties, but the specialties from other places are probably not cheap! But they will eat a lot of our money!"

Cheng Mo was a little dumbfounded, and said: "This, I don't know, he didn't write where the specialty was......"

Luo Hong smiled: "I hope the little master doesn't win the jackpot!"

Cheng Mo scratched his head and said helplessly: "Forget it, it's useless to think too much, it's better to talk about it after eating, it's already ordered." ”

After a while, Xiao Er delivered a dish.

Xiao Er introduced: "This is braised beef, and the main ingredient is wild beef from the Hengduan Mountains. Please use it slowly, the next dish will be good immediately. ”

The three of them smiled bitterly, this is a foreign specialty!

Cheng Mo smelled the fragrance and was already drooling.

He picked up his chopsticks and put a piece of braised beef from the Hengduan Mountains into his mouth to taste, only to feel that he had never eaten such a tender slice of meat.

Cheng Mo exclaimed that it was delicious, and Luo Hong and Leng Fu couldn't help but taste it.

The three of them were swept away in an instant, and in an instant, the plate of braised beef from the Hengduan Mountains was swept away.

Xiao Er delivered the second dish in time: Kung Pao Chicken from Baizhou, the main ingredient is Baizhou's specialty Jinyun White Phoenix Chicken.

The three of them first worried about the money bag for a while, and then they ate this plate of kung pao chicken from Baizhou like a whirlwind.

Xiao Erfu sent a third dish: boiled pork slices from Aomori, and the main ingredient is, of course, the Qinglin snake that lives in Aomori.

......

In the end, Xiao Er finally delivered today's main dish: Shirazen fish steak. The main ingredient is Huangyuan's specialty safflower long carp.

Then desserts, fruit plates, melon seeds and other after-dinner snacks were delivered.

Cheng Mo was strange, he remembered that he only ordered braised beef, and he didn't seem to order other dishes! Could it be that this is a black shop, specially laying out rare dishes, specifically to deceive himself and outsiders?

Leng Fu frowned, still checking the money bag, he didn't know that Cheng Mo ordered those dishes, he just said that he hit all four shots, and his luck was against the sky!

Cheng Mo said: "Uncle Leng, we seem to have been trapped, except for the braised beef, I don't seem to have ordered other dishes! ”

At this time, the shopkeeper ran close and said, "Three guest officers, three guest officers, this table of dishes was given by our chef." I want to make friends with the three of them!"

Leng Fu's heart was beating secretly, he knew Cheng Mo's talent, although it was not revealed because he was too young, but it could not be ruled out that the deliberate investigation of the Nian with special sensing ability could not be ruled out!

The little second said: "Three guest officers, please rest assured, we have a hundred years of credibility, and there will never be anything dirty." Now that my chef is busy, please wait a while. ”

All three of them were a little surprised, not knowing who they had met.

However, when they come, they are safe, and they have nothing to do, and they have eaten a rare dish in vain, so they can't just leave, so they have to wait here.

While chatting, the three of them tried these dim sums, and felt that they were all delicious, and they had never tasted before!

After a while, a table of dim sum also fell on the belly of the three of them, and Cheng Mo's little belly was bulging.

Xiao Er brought tea again, which is also a good Huangyuan specialty.

The three of them rinsed their mouths again, moistened their throats, and did not ask much, but continued to wait.

The diners in the restaurant gradually decreased, and Xiao Er ran close and said, "The three distinguished guests have been waiting for a long time, so please go with Xiao Xiao and have a while with my chef?"

Leng Fu said, "Let's go, let's go meet this hospitable chef." ”

The three of them got up and followed Xiao Er into the inner courtyard.

The inner courtyard is like a warehouse, with various cabinets and cabinets in which various ingredients and flowers are piled up. In the meantime, a fat man in a girdle was busy in the middle of it.

When the three of them entered the courtyard, he stopped, wiped his fat palms on his waist, and when he looked up, his eyes seemed to be shining!

He's looking at Cheng Mo!

Cheng Mo was not afraid and looked at him!

Leng Fu said: "Your Excellency has broken the bank, but I don't know what is the matter, you have to see me and wait?"

The fat man smiled and did not leave Cheng Mo's sight.

He said: "Contemptible Zhu Xiaowu, the one who awakens the day after tomorrow, the one who turns to the six, the cook, and the three names that I don't know?"

The Acquired Awakened!

The three of them were shocked!

Almost all of the acquired awakened have suffered all kinds of cruel and sad mental trauma, but once they can survive the despair, some of the gifted people will burst out in this spiritual desperate situation!

But their personalities are often distorted, they despise the law, they go their own way, and they regard the weak as ants.

The acquired awakened are either crazy or insane!

Such a person is actually a chef!

Could it be that his obsession is to cook and cook?

What kind of spiritual desperation can a person who cooks and cooks fall into?

This is too rare!

And now, he is even more eyeing Cheng Mo, what is the situation?