Yes, this is not a book of exercises, but the old man Fengge's thoughts on martial arts cultivation for many years, to put it bluntly, this is a set of self-thinking theories!"This book "Martial Practice" records my years of hard work, I have checked the classics, in ancient times, martial arts were the first of the four great monks, punching through the void, invincible, but after a long time, martial arts quietly declined, and now it is even more at the end of the four major monks!"

The old man of Fengge sat down and said slowly.

Ye Ming listened quietly.

"The reason for this is impossible to investigate, but I am fortunate to have seen a fragment of ancient exercises, and finally came to the conclusion that the reason for the decline of martial arts is that the monks are eager for quick success and quick profit, and the foundation is not solid!"

"Just like the previous three exercises, only pursuing strong power, but giving up their own cultivation, this kind of monk, even if he is lucky enough to get a copy of the ancient martial arts cultivation method, he can't cultivate, because the foundation is not solid!"

The old man of Feng Ge slowed down and continued: "So I think that true martial arts cultivation must first go through strong meridians, phloem, internal organs, strong bones, essence and blood, and wisdom and enlightenment, and these six steps must be completed before the Ten Realms of Aura!"

Hearing this, Ye Ming's eyes lit up: "Strong meridians, phloem, internal organs, strong bones, change essence and blood, wisdom and enlightenment, this is the ancient martial arts?"

The old man of Fengge nodded: "After the six steps are completed and the body is reborn, any exercise can be used at will, even the ancient exercises, just like the previous three exercises, these are just easy to catch!"

"Of course, these six steps are easy to say, difficult to do, my "Martial Arts Talk" has a meridian diagram and a skin membrane distribution map, but what pills are used to be strong, this is impossible to know, and when cultivating, if you are not careful, it is a trivial matter not to enter the realm, and I am most afraid of damaging the body and leaving an incurable sign!"

The old man of Fengge threw the book to Ye Ming, Ye Ming took it and looked at it quietly, six steps to achieve a reborn body, this is the most solid foundation!

Seriously, Ye Ming was a little moved, but thinking of the difficulty of the six major steps of cultivation, this made him hesitate a little, after all, the human body is the most fragile, and if he is not careful in cultivation, he will be half of his body and die of explosion.

The most important thing is that this "Talk of Martial Arts" is just a theory, and no one has practiced it.

The old man of Fengge continued: "So far, among the six major steps, I know a little bit about the phloem membrane and the strong meridians, first of all, the phloem, I know that a kind of poisonous clam duckweed spirit plant has this effect!"

"Of course, poisonous clam duckweed is poisonous, how to concoct it, I don't know, this kind of spirit plant has a deal in Suzaku Street in Mochizuki City!"

"Second, strong meridians, I have read in the classics, in ancient times, martial arts were all through the burning meridians of the fire poison crystal to achieve the tenacity effect, but the fire poison crystal is also highly poisonous, how to extract it from the fire poison ivy, and then modulate, no one knows!"

Speaking of this, Feng Ge sighed: "Although my "Martial Arts Talk" is good, it is not perfect after all."

Obviously, he thinks theory works, but practice is difficult.

"Poisonous clam duckweed, poison crystal from the fire"

Ye Ming muttered to himself, but there were huge waves in his heart, leaving the fire poison crystal, others didn't know how to extract it, but the mysterious catalogue recorded it

Could it be that before you know it, your meridians have been strengthened by tenacity? No wonder you can break through so quickly, it turns out that you have completed the first step of the six major steps!

Moreover, the six major steps can be achieved by means of spiritual plants, there are thousands of spiritual plants in the mainland, there is always one suitable for yourself, there is a mysterious catalogue in, which means that there is an encyclopedia.

Thinking of this, Ye Ming's heart was excited, he had a feeling that this "Talk of Martial Arts" and the mysterious catalogue were a perfect match!

"Teacher, although this "Martial Arts Talk" cultivation is difficult, I still want to try!" Ye Ming said with a smile, although he wanted to tell Feng Ge that he was afraid that he had a way to cultivate, but in the end he held back!

The old man of Fengge was stunned for a moment, and then laughed: "It's okay, but remember not to force it, if you don't understand something, you can come to me and ask!"

In his opinion, although the talk of martial arts practice is a theory, but from a certain point of view, it does work, just practice, this little guy in front of him wants to try, so let him try it.

"Thank you, teacher!" Ye Ming left with excitement!

"Hmm!"

The old man of Fengge nodded, he watched the young man leave excitedly, and muttered: "Yuxuan, I see your shadow in this little guy, give up your good future, and you are all stubborn people who have to go your own way willfully!"

His gaze fell on the lonely grave in the bamboo forest through the faint green bamboo

Back in his cabin, Ye Ming was still excited.

"The body of rebirth, the six steps, have unconsciously strengthened the meridians, if it weren't for Teacher Fengge's reminder, I really don't know!"

"There are five major steps left at the moment, which happens to be the Five Realms of Spiritual Qi to the Ten Realms of Spiritual Qi, if my cultivation is successful, I will have the most solid foundation in martial cultivation!"

Ye Ming kept looking through the books and notes, these were all written by the experience of the old man Fengge, extracted from the exercises one by one.

"The next second step - phloem, the teacher said that it was a poisonous clam duckweed, but the formula must be concocted, but I have a catalogue, as long as I get the poisonous clam duckweed, there must be a way to concoct it!"

"Well, the teacher said that Mochizuki City Suzaku Street has a poisonous clam duckweed trade, go there first!"

Ye Ming looked forward to it, he felt that the road ahead suddenly opened up, and there was no longer the feeling of confusion before, and this road was the road to the strong!

At that moment, he hurriedly pushed the door out, and the target fell on Mochizuki City!

Mochizuki City, this city is on the edge of Gantang Academy, it is a necessary place to go to the misty forest to practice, and in the past, there are many disciples of the academy who stay in the city.

When you come to Mochizuki Castle, the busy streets are bustling with activity.

Ye Ming drove around a few streets, and in a moment, a mixed street of dragons and snakes appeared in front of him, with various stalls on both sides of the street, and the sound of low bargaining came out from time to time!

This is Mochizuki Castle's trading black market, Suzaku Street, which is a lot cheaper than the Jeongbo Market, where the origins are unknown, and there are a lot of fakes.

If a monk who doesn't have a lot of money wants to buy good things here, it depends on his eyesight!

Walking along the street, all kinds of strange-shaped objects made Ye Ming linger.

"This young master, do you value anything? I have pills, exercises, spiritual skills, spiritual runes, everything here, and the price is fair!"

After a long time, Ye Ming had just passed by a stall, and the enthusiastic voice of the middle-aged man came, it was the stall owner!

"Ugh!"

Ye Ming stopped, squatted down to take a closer look, and saw a bunch of spirit runes placed in front of the middle-aged man, and the spirit runes were engraved with words: Yipin Ice Leaf Grass, Spirit Technique Heavenly Silkworm Silk Hand, Ice Heart Pill

All kinds of objects are pressed into the spirit rune, which is dazzling, but it is difficult to distinguish the real from the fake!

"I said this young master, you just need to say what you want, look at it like this, you can't find a suitable one when you see that it's dark!" The middle-aged man is obviously a veteran, and he can also see that the young man in front of him is a novice, not familiar with the market, and is the best master!

Ye Ming smiled slightly: "Since this is the case, then may I ask the boss if there is a poisonous clam duckweed?"

"Poisonous clam duckweed, young master, you have found the right place, the whole street, this is the only one!" the middle-aged man said with a smile, and then took out a spirit rune, and the aura was cast, and suddenly above the stall, a blue-green bronze basin appeared, the basin was soaked with water, and several pitch-black toads were lying on it.

However, if you look closely, you will find that these are not toads, but a kind of spiritual plant floating on the water, the name of the poisonous clam duckweed, hence the name!

"This is the poisonous clam duckweed!"

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