After ascending the Bauhinia Mountains, Yun Xian found a peripheral valley.

This valley is backed by the depths of the Bauhinia Mountain Range, and there is no trace of demon beasts. There is a waterfall in it, and the river flows through the mountain into Tengjiazhuang below.

"Before training you, you must understand the Cloud Soul Level!"

Yun Xian sat cross-legged on the grass, listening intently to Shenyu's explanation of cultivation.

"Cloud Soul Level, as the first realm of a martial artist, its symbol is the acquired divine power! Whether there is an acquired divine power or not, there is a big gap for a person!"

There is no doubt about this, because after the cloud soul-level acquired divine power reaches the limit, the basic violence of the body will be five hundred catties.

"The commonly used method of the world is to use the soul bead to cooperate with the mental method to attract the vitality between heaven and earth, so as to attract the acquired divine power into the body!

The exit of Shenyu directly denied the method that the world thought was the truth, but Yun Xian did not feel that she was arrogant at all, but profound!

"The true path is to strengthen the body, so that the body is strong enough to naturally resonate and coexist with the vitality of heaven and earth. It's a very hard way to do it, but over time you'll find it. Even if the strength is the same, those who break through with the former and those who break through with the latter are completely different concepts in the process of cultivation!"

Yun Xian understood the meaning of Shenyu, and he could quickly enter the Cloud Soul level with the previous method, but it was not solid. And the role of the latter will be a long-term performance.

"Okay! Then use the latter to cultivate!"

Yun Xian was in high spirits at the moment.

The reason why the latter is not commonly used by the world is because the requirements for the body are very high, and there are 639 muscles in the body, and if you exercise one of them, it will have no effect on the realm. To break through, you have to exercise all the exercises and make the whole body rise in a straight line!"

When Yun Xian heard this, he was stunned for a while.

Six hundred and thirty-nine pieces...

I quickly looked at my hands, feet...

It's not clear where these six hundred and thirty-nine muscles are...

How does this workout?

"You know it's difficult, right?" said Shenyu with a slight smile.

"It's so hard..."Yun Xian had to admit.

"However, if you reach the peak of the Cloud Soul level in this way, basically an ordinary Cloud Soul peak master is not your opponent!"

Difficulty also represents rewards, although it is extremely difficult to cultivate physical strength to break through the Cloud Soul level, but once successful, the rewards will be priceless!

"Just use the latter!"

Yun Xian stood up, his eyes were extremely determined, what is this bitterness to himself?

After talking for nearly an hour, Shenyu gave a more comprehensive explanation of the specific cultivation.

Strength, agility, and flexibility are all fundamentals of cultivating the body. However, these will become the absolute advantage in battle!

After that, the training begins......

In the valley, the waterfall is rushing and roaring, and a young man is naked, holding his head in his hands, squatting up and down against the falling waterfall.

"Hurry, hurry, hurry!"

In the boy's mind, a stern woman's voice came to mind. Suddenly, the young man gritted his teeth and desperately encouraged the muscles in his waist, one by one.

On the grass, drops of sweat, like rain, drip on the blades of grass, causing the blades of grass to swing up and down.

"Slow, slow, slow! You can hold on, but it's too slow!"

The boy was propping his hands on the grass, doing push-ups one after another. Hearing Shenyu's urging, the young man had to grit his teeth again and speed up.

"Two hundred and forty! too little, fast!"

The boy held his head and did sit-ups.

At night, the boy collapsed directly to the ground.

Hard work is no problem for yourself, but you need to add a speed to your hard work, which is completely a tiring rhythm. When I lay down, I already felt that my body was not my own, and every muscle was completely devoid of feeling.

This has reached its limit!

"Huh?" Yun Xian, who was lying on the grass, suddenly wondered. I feel an inexplicable force in my body, like the water that washes away 'sweat' in a bath, flowing in my body.

"It feels so comfortable..."

Yun Xian sighed and fell into a deep sleep.

In the evening, on the slopes of the Bauhinia Mountains in Tengjiazhuang, the young man was unsteady and rolled to the ground. Because it is a gentle slope, it is just halfway up the mountain and rolls down several meters.

"Get up, keep running, run faster, it's almost time to end today's training!"

Yun Xian grabbed a handful of weeds, climbed up and continued to hold on.

When Yun Xian returned to the valley, he was still the same when he lay down, and he couldn't stand up.

...

In this way, under the supervision of Shenyu every day, Yun Xian carried out terrifying and arduous training.

Two full months have passed, and Yun Xian is quietly growing in the increasing amount of cultivation step by step. It's hard, but the changes are evident over time.

Two months later, on the gentle slope of the Bauhinia Mountains in Tengjiazhuang, Yun Xian grabbed a vine and jumped up.

It's a full five meters away!

Yun Xian glanced at the vast hills below the mountain slightly, and then continued to run towards the mountain.

In the valley, Yun Xian still habitually lies on the grass.

"Whew, this feeling, so enjoyable!"

In the body, the power that naturally exists swept through the body like a stream of water.

With the daily extreme exercise, this force grows more and more intensely. Every time the body is extremely tired, its appearance is like a sweet spring in the desert, and it is infinitely enjoyable.

I closed my eyes comfortably and felt it with all my heart...

At this time, from the outside, it was visible to the naked eye that Yun Xian's body was gathering a pale yellow power. That power was like a spirit, sneaking into Yun Xian's body.

"This little guy is really working hard! It's so fast!" Shenyu's words were full of admiration.

The next day, Yun Xian's eyes widened and he stared at the waterfall.

"Shenyu, why do I feel like the waterfall is slowing down a lot? Is time slowing down?"

Shenyu smiled: "Of course not, it's your vision and sensitivity that have been greatly enhanced! Not only that, but your speed, your body's strength, and your reaction have also been strengthened!"

Yun Xian was stunned for a moment, and in order to confirm Shenyu's words, his body was half squatting, and he suddenly jumped.

It's true...

It's like flying, jumping ten meters high!

For ordinary people, jumping one meter high in this position is already very good. Even if it's the kind of martial artist who eats soul beads and has just entered the cloud soul level, it's good to be able to jump five meters!

"Really!"

"The reason is very simple, with your continuous efforts, you have broken through to the Cloud Soul level!"

"Breakthrough?"

Yun Xian closed his eyes in disbelief, only to see that his fists suddenly clenched, and his body was filled with a pale yellow power.

That's right, this is the acquired divine power!!

"I've become a Cloud Soul level master!"

Yun Xian's eyes suddenly opened, and he couldn't help but shout.

After Yun Xian was happy for a moment, there was the sound of cold water like Shenyu rushing towards flames.

"You've just taken your first steps in the martial arts world!"

Yun Xian's laughter, which was originally excited, came to an abrupt end, indeed, this was only the first step in the world of martial artists, and he hadn't even reached the peak of Cloud Soul. Not to mention, Yun Ling, Yun Master... Yun Zun, Yun Sheng!

"I have to work harder!" Yun Xian clenched his fists.

He simply ate some dry food, sat cross-legged on the ground and listened to Shenyu's explanation of the next cultivation.

"It's a hard workout, and it's great to see if you've been working hard and persevering. Two months, just two months, you have acquired divine power, which is far more than I expected. But this is still the first step, so next, your cultivation items are more and more complicated!However, the only thing to be thankful for is that with the assistance of the acquired divine power, it will no longer be so hard!"

"En!" Yun Xian could deeply understand Shenyu's words.

At the beginning of the cultivation, my whole body was tired and painful, and I couldn't use my strength. But then, due to the strengthening of the acquired divine power in the body, this tiredness and pain are reduced.

The degree of hardship is weakening step by step!

It's just that I'm looking forward to what the next added items will be.

"The Mental Method is an auxiliary cultivation! It does not improve your own combat effectiveness in any way, but a good Mental Method can increase your cultivation speed!"

"I have a mental method here, called the Wood Spirit Jue! The acquired divine power, in the future, as your realm improves, it will be divided into five elements. And the Wood Spirit Technique allows you to refine your acquired divine power in advance when cultivating the acquired divine power, and refine the divine power into a wooden line!"

Yun Xian probably understood the meaning, that is, in the later stage, the acquired divine power should be divided into five categories: gold, wood, water, fire, and earth. The golden energy is only a manifestation of heterozygosity, while the power of the five elements alone is a manifestation of purity. If you use the Wood Spirit Technique to cultivate, you will refine the five elements in advance, which will have a strong paving effect for the later stage of cultivation.

"I'll teach you the first layer of the Lingmu Duel Mind Method now, and you can memorize it!"

Yun Xian began to follow Shenyu to memorize the mental method, the mental method sounded very complicated, and there were many points to pay attention to. However, with Shenyu's explanation, I saved myself the process of understanding the mind step by step.

The wood spirit recipe is divided into two steps, the first step is to penetrate the meridians of the whole body to achieve free use. The third step, the wood line training body, is the body of the spirit wood. After practicing, it is the first layer of the Wood Spirit Technique, which is the so-called peak of the soul level!

Once you reach the first level, if you learn a soul-level move. With weapons, it will be in the soul level, which is conducive to an invincible position.

"The exercise of the body must reach the limit of the cloud soul level before it ends, you exercise in the morning and practice the mental method in the afternoon!"

Yun Xian hurriedly sat down, where was not the fighting spirit of the head cantilever cone stabbing stock?

(New book, ask for support, ask for collection!)