Eat well at noon, and practice diligently in the afternoon.

For an afternoon, Xie Qingyun practiced martial arts in the trial room in his own courtyard of the Liuzi Camp.

As usual, he repeatedly waved the Lingyue Battle Blade tens of thousands of times, and every time he experienced the use of strength, he had mastered the martial art "Cutting Blade", and now he wanted to improve, but he was stuck in the level of strength comprehension.

In the evening, after a simple meal, Xie Qingyun took a break for half an hour, and when he was going to refine the domain, if he didn't adjust his strength, wouldn't he waste this precious hour.

......

In the evening, Xie Qingyun appeared in front of the refining room on time, and from the outside, this was a small stone room, which looked smaller than the sound breaking room.

Xie Qingyun handed over the disciple's order to verify his identity, and under the guidance of the guards guarding the domain, he stepped into the refining domain.

As soon as he entered, the heavy stone door slammed shut. And the stone gate was like a machine, and as soon as it was closed, Xie Qingyun felt very clearly an invisible huge force, and he pressed it down.

Immediately, the muscles and muscles of the whole body were compressed, although they had been mentally prepared, but they were pressed like this, they still didn't bear it, their knees bent, and they sat on the ground with their buttocks.

But even when he sat down, the force was unbearable, and the pressure from every part of his body was more painful than lifting a weight with the same force.

According to Si Kou's experience, Xie Qingyun did not force himself to get up immediately, but leaned against the wall and sat for a while. Soon, I clearly felt that not only the skeletal muscles, but also the blood was heavy, and it became more and more difficult to breathe, and the sound of heartbeat came into my ears unusually clearly, bang, and it was depressing.

Xie Qingyun knew that this was the gravity of the refining domain, from his own gravity. As long as you enter the refining realm, it is equivalent to more than ten times fatter, such a huge fat, it is difficult for anyone to bear their own weight, and it becomes very difficult to even breathe.

Every inch of muscles, every inch of muscles, every drop of blood, every heartbeat, must join the army of resistance to this force.

Even if you don't move, it's equivalent to practicing martial arts. Only in this way can it have a completely unexpected effect of martial arts practice outside the refining domain.

Xie Qingyun's mind echoed, teaching and talking about the cultivation method of the refining domain.

After a while, the heavy pressure was still there, and although it was painful, it was not as abrupt as it was at the beginning. So Xie Qingyun began to try to stand up little by little, first supporting the ground with his hands and exerting himself with his legs.

"Get up!" Xie Qingyun could imagine his appearance at this moment, his face was extremely hideous, and beads of sweat the size of beans slid down his face and body like rain.

No wonder Li Gu said that half an hour at a time is fine. Xie Qingyun thought in his heart, his legs were strengthened again, and his external strength was at its peak, and he exerted his strength with all his strength.

Hi!

The energy runs naturally in the body, and I can't help but let out another shout. Finally, Xie Qingyun stood up, leaned against the stone wall, and slowly moved a step.

Belch...... Yes......

It's tough. Xie Qingyun not only looked hideous, but also began to grit his teeth, two strengths, little by little to the legs, bones pushing bones, muscles pushing muscles, force and force layer upon layer, like water ripples pushing, three hundred and eighty jun force, sinking into the legs in an instant.

"Hoo ......"

This time, the whole body suddenly became lighter, much more comfortable than just now, and naturally it was only compared to Fang Cai's feeling, compared to outside the refining realm, it was still stagnant and heavy.

The sub-car shop has 400 jun strength, but the physique is much larger than Xie Qingyun, Xie Qingyun is now 380 jun strength, and he is much lighter than the sub-car dealer to bear his own physique.

Not only is it better than the car shop, but it is much stronger than all the disciples who have entered the refining realm. Other disciples have whatever physique and realm they have.

Xie Qingyun was able to have more strength than twice his physique, so he naturally took advantage of this refining domain. So Xie Qingyun began to swing his fists, kick his feet, and dance the Lingyue Battle Blade.

Chopping, chopping, slashing, stabbing, pointing, collapsing, and cutting all kinds of martial arts were beaten by Xie Qingyun over and over again, completely ignoring the existence of the refining domain.

In this way, after five rounds, Xie Qingyun became as difficult as he had just entered the refining realm.

Naturally, this is difficult, how could Xie Qingyun give up. Unable to practice martial arts flexibly, he began to swing his blade on the spot.

Once, twice...... Three times, four times.

Each time, the two forces are constantly used, to impact the critical point of the triple strength, and impact again and again.

Half an hour later, the little boy who didn't get too tired after swinging ten thousand times, now it was only a thousand waves, and those arms began to become more and more slow, and his muscles swelled with such a crazy dance.

Call...... Call......

Xie Qingyun's hands were on his knees, bending over, panting heavily, Ling Yue's battle blade had already been thrown aside, if he didn't do this, he was afraid that he would have to sit directly on the ground like he did at the beginning.

"Take the boat, half an hour has arrived, do you want to come out? ”

At this time, the camp guards guarding the refining domain didn't know how to transmit the voice in, in order to avoid the disciples from getting into trouble, they couldn't move, every half an hour, the camp guards would ask a question, and most of the disciples would come out in half an hour.

Naturally, there are some disciples who are either unconvinced, or have strong combat power, and it is not uncommon for them to be able to hold on for an hour at a time. Of course, those who want to persevere, but their combat power can't keep up, almost half an hour of practice is wasted.

Even if it was considered a practice to sit on the ground and not move, it was indeed a huge waste to sit like that for such a precious opportunity to refine the realm.

"No, call me in an hour. Xie Qingyun slammed his strength, stood up straight again, supported the wall, and replied angrily, even if he replied to the camp guard, he also took advantage of this opportunity to spew out a stream of turbid gas in his body.

Martial arts practitioners, when the energy is circulating, and when the external strength is at its peak, when the practice is extreme, they can't help but make such a shouting sound, in order to cleanse the turbidity in the muscles and bones and blood, and secretly fit the meaning of spitting out the old and accepting the new between heaven and earth.

The camp guards are all martial artists, and they naturally understand such angry shouts, and they don't care, and they are a little funny in their hearts, this disciple who is ranked last in the rankings actually wants to insist.

Every disciple who is not convinced and still insists may not be able to persevere to the end, and some are only half an hour old, and they shout that they want to come out, and they are finally carried out by the camp guards, and even because they have practiced martial arts under heavy pressure for a long time, they have damaged their bones and muscles.

This kind of injury, for ordinary people who do not have elixir, is likely to cause dark diseases in their legs and feet, or even completely abolished, but in the beast extermination camp, there are all kinds of elixirs, even if they don't use the Qi and Blood Pill, they can be completely recovered.

"I really don't need it, if I can't hold it, I just shout, I can hear it. The camp guard admonished again, and then said with a smile to another fat camp guard who was also a guard: "What's the matter, brother, there's another chance, bet?"

"Don't gamble, you lost too much in the first few days, and you're bored. The fat camp guard said angrily: "Unless, this time, I don't bet on the specific time he will last, only bet on whether he can hold on for more than half an hour, I thought he couldn't hold it, you can only choose him to hold it." ”

"You don't mean much like this, isn't this your sure win?! ”

"Then forget it, every time I guess the time, I can't compare to you. The fat camp guard replied angrily, and then stopped answering.

"Sure enough, it's boring, I won't be on duty with you next time. The former battalion guard also complained.

The two were talking, Xie Qingyun couldn't hear it, he was fighting against this more than ten times the strength with all his strength, moving to the edge of the stone pile step by step, ready to start hitting these stone craftsman.

In the six-character camp, only Si Kou held on for a full hour, and even Ye Wen, who was the best-ranked, only came out for a little more than half an hour.

Therefore, Xie Qingyun originally wanted to try whether he could be as strong as Si Kou if he had two strengths. But now, he no longer had the idea of competing with Si Kou, but he clearly felt that the opportunity to break through the triple strength was in front of him, and it was clearer than ever.

There were stone piers of different weights on the ground, Xie Qingyun didn't plan to practice, it was just an ordinary lift, maybe it could strengthen the muscles, but at this moment what he needed was the strength to feel the attack.

Although Ling Yue's blade could barely be picked up, it was still a little bit worse by swinging it like that, so Xie Qingyun thought that in the remaining half an hour, he would directly replace the blade with his fist and exert his strength to the extreme.

Bang!

One after another, the sound became weaker and weaker from the initial extreme sound.

Half an hour passed, and the two camp guards outside the refining area couldn't help but glance at each other, pricked up their ears to listen, and a very ordinary but effective small mechanism was also placed in the refining room: three-striped ears, after turning on the machine, the camp guards could hear the movement in it.

"I knew this was the case, and I made a bet with you, and half an hour later. The thinner camp guard muttered with some regret.

The fat camp guard also widened his eyes, looking at the clock dial placed on the outer wall, and listening to the continuous weakening thud with his ears pricked up, although it was obvious that the last ranked boat in the refining room was about to be unable to support it, but it was far beyond his expectations to be able to pass half an hour.

"Bang ......"

In this way, another quarter of an hour passed, and the weak voice continued, and the fat camp guard and the thin camp guard were completely stunned.

A quarter of an hour?!

How could it be that he was half-dead like this, and he lasted for another half a moment?!

Just when the two of them didn't know why.

"Bang!"

In the refining room, the weak and powerless sound of hitting the stone pile suddenly increased, and the sound was stronger than the other, as if a person who practiced strength suddenly took the pill and all his strength recovered.

However, any disciple who enters the refining domain will be thoroughly searched before entering, and no pills can be brought in, otherwise they will lose the effectiveness of practicing in the refining domain.

The two camp guards didn't know what was going on inside, and they stared at each other in disbelief. And Xie Qingyun, who was hitting the stone stake at the moment, was full of laughter.

Just now, he broke through the triple strength, and there was no sudden epiphany, but a natural result after diligent cultivation.

Since returning to the Sanyi Academy after the year, whether it is two forces or martial arts cultivation, although it has always been in that kind of unbroken situation, there has been no progress in the past four months.

Although Xie Qingyun understood that cultivation should not be in a hurry, and he did it, moving forward calmly step by step, but now within an hour, he suddenly broke the triple strength, and that kind of joy was a great joy.

The peak of external strength, one hundred and ninety jun strength, triple strength, that is, five hundred and seventy jun strength, plus the high-level body of the Xun level, his combat power is already comparable to that of a quasi-martial artist, but the realm is not enough, and he cannot refine the martial arts.

If it had been placed a month ago, it would have been counted as the first among the disciples of the entire Beast Extermination Camp.

However, now, all the disciples have been in the beast extermination camp for a full month, and those genius disciples have been in the refining domain for a longer time than him, and they have received more guidance from the Great Sect, and they also have enough time to break through in the Spirit Shadow Tablet, so Xie Qingyun is not sure how much Qi Tian has improved.

A few years ago, Xie Qingyun heard that several of the top ten rankings had already exceeded five hundred jun strength and reached the strength of quasi-martial artists, compared to themselves, they were real quasi-martial artists, but according to the guidance of the Great Sect Xi Wang Jin, they were not in a hurry to refine the martial arts.

Just wait for a solid foundation for one to two years, and then improve the realm, so that after becoming a martial artist, compared to other martial artists outside the beast extermination camp, the combat power is much stronger.

The triple strength brought not only an increase in fist strength, but also an increase in the support strength of the bones in the body, compared to the moment before the breakthrough, Xie Qingyun was much lighter in this refining domain.

With the peak physique of external strength and the support of triple strength, Xie Qingyun felt that he could now stay for two hours in one breath.

While punching and having great fun, the little boy suddenly thought that if he went on like this, the refining domain would become easier and easier, wouldn't he lose the effectiveness of his practice, even if he got more time next month, he would not be as good as other disciples?

It would be nice if this refining domain could increase gravity by more than ten times. Naturally, this can't be.

For today's method, we can only quickly improve the realm of martial arts, reach internal strength, and even innately, so that the oppression of the refining room under the body will increase exponentially, so that it can return to the feeling of before, and the feeling of stagnation to the point of being out of breath will not lose the effect of refining the domain and practicing martial arts.

Another quarter of an hour passed, and a full hour was up.

The two camp guards couldn't wait any longer, so they hurriedly turned off the machine, opened the stone door of the refining room, and looked into the narrow refining room together, wanting to see how this disciple who was ranked last in the rankings managed to persist for an hour, and the more he fought, the more he became more and more divine.

"Quick, is this going to be an hour?"

As soon as the pressure was removed, Xie Qingyun was still a little uncomfortable, his whole body fluttered, and he took a step, almost stumbling and about to fall, and quickly jumped diagonally in two steps to stabilize his body, and then picked up the Ling Yue Battle Blade on the ground and inserted it back into the sheath behind his back.

The thin camp guard and the fat camp guard looked at each other again, Xie Qingyun's Jing God was completely different from what they thought, extremely relaxed, and he couldn't see any fatigue at all, except for the sweaty martial robes on his body, he couldn't even see that he had just practiced for an hour in such a difficult refining room.

"Are you alright?" the thin camp guard was the first to speak, asking tentatively.

"What can it be?" Xie Qingyun scratched his head, what was he thinking, he knew what this camp guard was thinking: "Tired is a little tired, but it has finally improved." ”

As he spoke, the little boy's pride was a little uncontrollable, so he didn't wait for the two to ask again, quickly said goodbye, and left immediately.

After only walking a few steps, Xie Qingyun quickened his pace, and after walking a few steps, the road turned into a flying run, and the smile on his face bloomed in an instant.

The joy in the refining room has continued to this moment, and the little boy feels that he will laugh out loud even if he goes back to sleep at night.

For the next three days, I continued to hunt animals, listen to lectures, and practice martial arts.

By the day of June 30th, most of the rankings on the beast extermination list were also stable, just waiting for the disciples who went out to hunt beasts to come back in the evening, after counting the hunting martial arts, the beast extermination list will be ranked for the last time, and this ranking will also determine the length of time for the disciples to use the Spirit Shadow Tablet, the refining domain, and listen to the lectures of the Great Sect in July.

This day is a double ri, the six-character camp does not need to go out to hunt beasts, Si Kou invited the big guys, hang out in the beast extermination city together, at noon and night, he came, and invited everyone to eat and drink in the Listening Flower Pavilion.

This time, Xie Qingyun did not refuse, after a month of hard work, there must always be a time to relax, otherwise it will really become what Liu Hui said, practicing martial arts and going crazy.

It is said that it is to hang out, mostly to buy and sell some elixirs, to see what interesting crafts, blades, there are all kinds of business in the city, and sometimes you can find a lot of new things from it.

Not long after, Si Kou found a gold ring in a craftsman shop, which was put on his hand to make arrows, which was more convenient.

Although Jiang Xiu is a girl's family, she has no interest in rouge gouache or anything at all, but she likes to watch some interesting gadgets, such as a little frog that can jump by itself when she can start the machine, nine links that are interlocked with each other, and so on.

Yan Xing is like a fart, accompanying Jiang Xiu and enjoying all the way.

Ye Wen has never liked to be with the people of the six-character camp, although he came out together this time, he disappeared by himself not long after.

The gloves of the sub-car shop were a little damaged, and they were not originally a good grade weapon, so I took this opportunity to buy a better one.

Xie Qingyun went to the pill shop, and after a month, a lot of the pills prepared were also consumed, and some more were added in case of accidents.

"Boat, you're here. "I just paid the money and was walking out of the shop, when I suddenly heard someone calling him, Xie Qingyun turned around and looked, but it was Liu Feng, who hadn't come to provoke him for a month.

"What's the matter?" Xie Qingyun smiled.

"Challenges, no answers. Liu Feng held a scroll in his hand and held it in front of Xie Qingyun with one hand: "Proving ground challenge, I have already hired a guard to be a guard, if you don't come, if you lose, you just need to give me five hundred taels of silver, and if I lose, I will give you a thousand taels of silver." ”

"Thousand taels?" Xie Qingyun looked at Liu Feng curiously and smiled. (To be continued.) )