Speaking of this, Xuanyuan's red eyes smiled like a crescent moon: "I have just four here, and we have two each", after speaking, he threw Sun Hao a jade bottle, and among the jade bottles, there were two barbarian Khitans.

Sun Hao picked up the elixir and smiled, but this was an unexpected gain, "Lost mulberry elm, harvested east", nothing more than that, to tell the truth, even if Sun Hao took four trial fruits by himself, he might not be able to reach the twelfth layer of Qi refining Great Perfection, and even if he did, it would be a huge waste.

It's like now, the combination of the trial fruit and the barbarian Khitan allows both of them to steadily reach the twelfth-level Qi Refining Great Perfection, and naturally they can build a foundation on the spot in the Black Valley, just like Xuanyuan Hong said, and then kill the old demon of the Black Mountain.

Xuanyuan Hong saw Sun Hao generously accept the Barbarian Khitan, and said with a smile: "Sun Hao, it's best for us to take one Barbarian Khitan first, and raise the Qi Refining to the peak of the tenth layer of Qi refining, and then take two Trial Fruits, which can definitely push the Qi refining cultivation to the twelfth layer of Qi refining, and then take one Barbarian Khitan, so that we can reach the Great Perfection of the Twelfth Layer of Qi Refining."

Sun Hao nodded and expressed his approval, however, in the actual refining process, Sun Hao's order was slightly different from that of the Xuanyuan Red Society, without him, Sun Hao's current Qi refining cultivation had reached the middle stage of the tenth layer of Qi refining, and he could not use the Barbarian Khitan at all, and he could also push it to the eleventh layer of Qi refining with a trial fruit.

The two exchanged cultivation experience in the cave for a while, and then Xuanyuan Hong returned to his cave mansion and acted separately to refine the elixir spirit fruit.

The two of them practiced this time, but it was equivalent to a small retreat, five days before and after, the two of them in the cave above the house, the spirit whirl never stopped, always rotating, absorbing the aura of the Black Valley, the aura of the black valley was already very strong, the aura above the two caves converged, almost into the substance.

If the old demon of Montenegro, who is not far away, can move his body, he is afraid that he will come over to investigate the situation a long time ago.

The taste of the trial fruit is not very good, it is slightly bitter and astringent, Sun Hao didn't feel anything, just said that the medicine was bitter, but Xuanyuan Hong complained while eating the fruit: "What kind of trial fruit is this, why is it so unpalatable?" If it weren't for the promotion of cultivation, I wouldn't eat it if I was killed, I gnawed, I gnawed, I gnawed you......

After the trial fruit entered the body, it turned into a majestic energy, and Sun Hao urged a small flame, wrapped this energy layer by layer, and calcined and refined it in the dantian.

As the energy was refined, the flesh of the trial fruit turned into bursts of true qi, integrated into Sun Hao's true qi system, and continuously strengthened Sun Hao's two systems of true qi, the first trial fruit was in the stomach, Sun Hao refined for two hours, broke through to the eleventh layer of qi refining, and retreated for a day and one night, steadily cultivating, because the energy required for the two systems of true qi was too huge, Sun Hao found that this trial fruit was just enough to allow himself to enter the eleventh layer of qi refining, and he had no spare energy to promote his cultivation.

That is to say, the four trial fruits may not necessarily allow Sun Hao to reach the perfect perfection of qi refining, Sun Hao began to take the Barbarian Khitan, and at the same time, a thought arose in his heart: "Good intentions have good rewards", if he didn't generously take out the trial fruit, he would not have had the opportunity to get this Barbarian Khitan that happened to be a perfect match with the trial fruit.

The effect of the Barbarian Khitan is good, one belly, one hour of hard work, Sun Hao has been completely refined, and he has just advanced to the cultivation of the eleventh layer of qi refining, and has once again advanced to the eleventh layer of the Great Perfection.

Making persistent efforts, Sun Hao picked up the second trial fruit and began to refine.

After refining the two trial fruits and the two barbarian Khitans, Sun Hao unexpectedly reached the perfect consummation of qi refining, that is, the twelfth-layer consummation of qi refining, the true qi in his body seemed to become a liquid, and the circulation seemed to be much slower, at this time, Sun Hao had a feeling that as long as he was willing, he could already try to build a foundation, but he didn't know what conditions were needed to build the foundation of this perfect consummation of qi refining, and how it would be different from other foundation building monks.

Sun Hao pushed to the perfect consummation of qi refining, and it took a total of five days, coincidentally, the time it took for Xuanyuan Red to refine the elixir spirit fruit was almost exactly five days, and it was not surprising that he reached the perfect consummation of qi refining.

Compared with Sun Hao, it took a long time for Xuanyuan Red to refine the elixir spirit fruit, but after promotion, the time for stable cultivation was shorter, and the two were neutralized, and the promotion speed was almost the same as Sun Hao.

The two of them have reached the perfect consummation of qi refining, the first goal has been achieved, and the next is the second goal, building the foundation.

Under Xuanyuan Hong's construction, the two decided to stagger the foundation, the foundation building is not trivial, building the foundation together, mutual breath may have adverse effects, besides, when the monk builds the foundation, there is another monk by his side, and in case of accidents, there are also people to help deal with it.

As a result of the discussion between the two, Xuanyuan Hong built the foundation first. Xuanyuan Hong's reason is very simple, she was born in Qingyunmen, and her understanding of foundation building far exceeds that of Sun Hao.

Sun Hao agreed with Xuanyuan Hong's point of view and gladly accepted her arrangement.

Xuanyuan Hong condensed his mind, burned incense and prayed for blessings, and said: "Heavenly Spirit, Earth Spirit, Taishang Laojun Xuanwei Ling......", when the auspicious day was selected, after a day, he sat down concentratingly, attracting the majestic and surging true qi in the body, and began to build the foundation.

Xuanyuan Hong's family origins, the cultivation is the "mixed yuan cave to solve the true spirit gong", according to legend, this exercise is passed on from ancient times, it is a cultivation exercise in the "Xuanyuan Neijing" passed on by the ancestor of the Xuanyuan family, Xuanyuan ancestor passed on from the Huanglong true spirit, known as the Yellow Emperor, in the blood, there is the bloodline inheritance of the Huanglong true spirit.

The exercises are majestic and magnificent, and the momentum is brilliant, if there is a king in the world

"Mixed Yuan Cave Solving True Spirit Skill" can only be cultivated by the descendants of the Xuanyuan clan who are in the true spirit bloodline of the Yellow Dragon, the higher the level and the accumulation of strong exercises, the slower the cultivation speed, Xuanyuan Hong is at a young age, and can cultivate the "Mixed Yuan Cave Solving True Spirit Skill" to the ninth layer of Qi refining, and the Huanglong True Spirit Bloodline in his body must be relatively thick.

Xuanyuan's exercises are vast, and the magnificence of the emperor's majesty is magnificent, and when mortals see it, they all bow and worship.

According to the method recorded in Qingyunmen, Xuanyuan Hong compressed the true qi in the body, began to transform the true qi into liquid, and condensed the qi to build the foundation.

Building a foundation, as the name suggests, laying a foundation, laying a foundation, building a foundation is the key process of a monk's cultivation, and it is also the foundation of a qiē, only after completing the foundation building, can it really be regarded as embarking on the road of cultivating immortals.

If you don't enter the foundation, you will end up in the world, just like building the foundation and cultivating immortals.

The trick of building a foundation is also very simple, that is, to condense the true qi in the dantian to a high degree, let the true qi liquefy, and let all the true qi in the dantian be converted into true liquid, true liquid, which is what monks often call true yuan.

When a monk builds a foundation, there are often great difficulties that are extremely difficult to overcome.

The most test of foundation building is the monk's control of the true qi in the body, the control strength is not in place, the true qi cannot be compressed together at all, how to talk about the liquid?