Lu Yan took a deep breath, and an air bag immediately bulged out on his stomach.

As he breathed, this qi bag was like a small dragon, circulating in his body, wandering among the eight veins of the Qi Sutra, and finally returning to the dantian part.

He pressed his arms to his abdomen, and the pulsed air flow passed through the abdominal cavity and sprayed out of his throat, actually emitting the sound of a dragon roaring and a tiger's roar.

Bang! The air in front of Lu Yan's eyes exploded, and he was actually blown up in one go.

Now, if he blows on an elephant, he can blow its skin and flesh in one breath, which is "blowing elephant skin", which is an extremely high state of martial arts cultivation, not only to have strength, but also to control it to the point of being wonderful. Then he got up and made a gesture, and the bones resonated with gold and iron.

Fighting with peerless masters like Fujiyama-kun and a few others benefited him a lot, and after three days and three nights of cultivation, his martial arts cultivation has made a little progress. You can't underestimate this slight progress, you must know that his current martial arts cultivation has already reached a bottleneck, and any little progress is very valuable.

At this moment, he felt that his body was as pure as a baby, without any impurities. Every part of the body, from every organ to every cell, is almost energized.

Every muscle, every inch of bone is connected in the perfect proportions.

In fact, when a cultivator is in harmony with the realm, he is going to change the coordination between various parts of the body, and when he is out of the realm, he is to integrate the vitality into **, so that it can be reborn.

However, this is a long process, and when you are reborn, you just lay the foundation, just like building a house and laying the foundation, and it is not a matter of one or two days to make the house beautiful. However, although Lu Yan's body has recovered to its best state at the moment, it has only recovered the qi in the "essence and spirit", and the damage of "essence" and "god" is going to take a long time to recover.

"It took a full three days, and it seems that it's finally almost over!" Looking at the cocoon of vitality that wrapped Xiaobai was covered with dense cracks, Lu Yan knew that her refining was nearing the end.

Getting the inheritance of the history and literature of the plague, Xiaobai has undergone a reborn transformation, and anyone who sees the big cocoon on the altar can sense the palpitating power contained in it.

Click, click, click

Just as Lu Yan was thinking about it, the big cocoon wrapped around Xiaobai suddenly made a sound like glass breaking, and twisted cracks appeared, and finally shattered completely with a bang. The shattered cocoon was all the vitality that Xiaobai had not refined, after all, she couldn't absorb so much vitality at all. After these vitality were shattered, they gradually dissipated, and Xiaobai finally revealed her snow-white figure.

Divine Soul Realm!

Unexpectedly, but unexpectedly, Xiaobai became a king of the Divine Soul Realm, and he was also a king who was good at spiritual attacks!

Her fur was smoother and shinier, and her eyes were more spiritual. Standing on the altar, like a proud princess.

"Crack!"

Then, she jumped off the altar lightly, and with a light reprimand, the huge altar was torn apart, and a piercing black light rose into the sky.

Lu Yan was shocked, and saw a sword shadow slowly revealing his figure, it seemed to be a peerless fierce sword that had drunk countless blood and had countless resentful spirits.

When the black light gradually dissipated, the fierce sword finally revealed. It is purple-black and has many intricate patterns carved on it. What surprised Lu Yan the most was that this sword didn't look like matter, it looked as if it was condensed from a mass of energy.

Xiao Bai proudly glanced at Lu Yan, who was full of shock, and with a move of the snow-white hoofs and claws, this peerless fierce sword gradually shrank, and then turned into a purple ray and drilled into his mind.

"How is it! This sword of destruction in this palace is not bad, what kind of Sky Splitting Sword of yours is scum compared to it!" Xiao Bai spoke, although his voice was pleasant to the ear, like a ring, but the demeanor of his voice was simply that of a female hooligan. She was obviously very satisfied with her sword, and in fact it was indeed a fierce sword that made a name for herself in all worlds, and she had no reason not to show it off.

"Cut!" For Xiao Bai to be able to speak, obviously in Lu Yan's expectation, he pouted disdainfully, "The sword is good, but it can't be used." If I'm not mistaken, with your current abilities, you can't control it at all. Even if it can barely be used, it can't exert one-billionth of its power. It's like you have a huge treasure, but you can't open the door to the treasure, it's better not to have it!"

"How do you know!" Xiao Bai jumped up suddenly, "You are right, this sword of defeat is Shi Wenye's sword, which has made a name for itself." However, it was destroyed during the dark turmoil, and all you saw just now was a sword sense, and there were several other paths buried in other realms along with its body. But even a sword sense is not something I can manipulate now, otherwise I am afraid that the sword has not been swung out, and all the essence of my body will be sucked dry. ”

"Well, that's normal, otherwise you'd be against the sky. Come to think of it, there are no longer a few inheritors on the Hidden Dragon Continent, but no one has ever been able to use the power of inheritance, I'm afraid that's the same reason!" Lu Yan nodded and said, "How about Shi Wenye's inheritance, I always feel that he is not at ease!"

"You guessed right, he is indeed a weasel to give New Year's greetings to chickens, but everything is still under my control" Xiao Bai waved his snow-white hoofs and claws, revealing an indifferent look, "Actually, those blood-colored runes contain very profound martial arts knowledge, not only pure energy, but also top-notch cultivation holy methods. But it is imprinted by his spirit, and if I refine it, his consciousness will manifest. Once they are all refined, it will be the time when Shi Wenye will be resurrected and regained. ”

Xiao Bai talked eloquently, his temperament has changed a lot compared with before, he has put aside his timidity and cowardice, and has more confidence and calmness, and then said: "But he didn't expect that my talent for resentment cultivation was no worse than filthy qi. Not only that, but my ancestor also left a resentment qi talisman in his body, which contained no less energy than him, and it just happened to have a restraining effect on him. I already know that this resentment talisman is not necessarily a good thing, but the energy and perception in it are real and cannot be wasted. I've been planning for a long time to refine them simultaneously and make them awaken at the same time. When the time comes, they will fight to the death, and I will reap the benefits of the fisherman. ”

"Good, good, good!" Lu Yan praised repeatedly, Xiaobai had indeed undergone a transformation, and he had the demeanor and bearing of a peerless powerhouse, he felt very relieved, "However, this kind of thing can't be rushed, you must wait until your will is strong enough to make them wake up." Otherwise, if you are not strong-willed, it is very likely to cause the collapse of the sea of knowledge, and it will be too late to say anything. ”

"You can rest assured of this, although my will is not as demonic as yours, but the monk who is good at spiritual attacks, which one is not strong, I have my own plans!" Xiao Bai nodded, jumped to Lu Yan's shoulder at once, and said, "How are your 'essence' and 'god' recovering?" Maybe I can help you." ”

"How can the recovery of 'spirit' and 'god' be so easy, this needs to be done slowly, there is no urgency at all, conservative estimates, it will take half a year!" Lu Yan touched his chin and said helplessly.

"Half a year, the daylilies are cold, so what's going on!" Xiaobai shook his head, "Forget it, for the sake of you being the first male pet in this palace, I'll help you once, and you can recover in half a month!"

"Help me, I'm amused, how can you help me, don't attack me, thank God!" Lu Yan couldn't help but smile and flicked Xiaobai's head.

"It's terrible to be uneducated!" Xiao Bai said disdainfully, "Who told you that I can only attack and not mentally recuperate? If I don't even have this ability, how can I be called a genius demon!"

"You really can? No kidding? You must know how difficult it is to mentally recuperate and attack others, and you can't just make sense of it!" This time it was Lu Yan's turn to be surprised again.

"Hahahaha" Xiaobai said proudly, "That's right! This palace happens to get a "calm nerve", which is used to recuperate the spirit, although the requirements are very harsh, but this palace happens to be able to meet them, okay, anyway, you don't understand, hurry up and open your heart, let this palace heal the wounds of your soul!"