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Shanghai ICP No. 16026625 Internet Publishing Qualification Certificate: Xinchu Network License (Shanghai) Zi No. 12 Network Culture Business License: Wen Wangwen [2015] No. 129

In the afternoon, I went to the hospital to get X-rays, and the verdict finally came out: the fifth lumbar vertebra was a little protruding, and there was an S1 fissure.

The former is the result of maintaining a fixed posture for a long time, while the latter is a congenital cause, which is originally asymptomatic and is also a pain caused by sitting for a long time.

Recall that since writing this book, my vision has dropped from 1.5 to about 0.5, and I have problems with my waist, neck, and elbows, and sometimes I have pain together.

Every day when I go to work and face the computer, I go home from work to say hello to my wife and children, and I conceive and code words in front of the computer. Except for the pitiful hours of sleeping, I basically sit on the computer and stay up late from time to time. Even on Saturdays and Sundays, in order to let everyone watch two more chapters, there was no real rest. To tell the truth, whether it is the quality or speed of this book, Diandian really tried his best, especially the other days ago, it really hurt a lot, and almost every day I was enduring it while coding words. As for those unsatisfactory points, one is a matter of level, and the other is a matter of time.

At present, the symptoms of this lumbar spine are not particularly serious according to the doctor, and conservative treatment is recommended. Physiotherapy, massage with drugs, avoid strenuous activities, be sure to pay attention to sitting as little as possible, sleep on a hard bed. Recovery requires a long-term process.

This situation has had a serious impact on Diandian's daily work, life and creation, but it ...... Diandian doesn't plan to stop updating this book, if you can't write a chapter in one day, you can write a chapter in two days, and if you can't write a chapter in two days, you can actively cooperate with treatment and rest the rest of the time, and strive to heal as soon as possible. From tomorrow, please understand that there will be a slowdown in the update speed.

Diandian will not be strong, but will persevere, do not say superfluous empty words, only give you a man's promise: no matter what, Diandian will stick with everyone until the real end of this book, no TJ, no bad ending.

Finally, I would like to reiterate one thing: Diandian has his own work, not living on this book, the reason why he insists so unremittingly is to appreciate the book of confidants, and at the same time, I am very grateful to those book friends who put forward correct and pertinent opinions, some Taoist friends are still far above the point, if they write a book, they can be holy. If you don't like this book, friends who can't get used to it, please choose another book, and those with ulterior motives and deliberate troublemakers, please leave, and find that offensive posts will be deleted without forgiveness.

Please take the lesson as a warning, pay attention to more activities, stay up less late, and remember that health is a blessing and a thousand gold are hard to buy. (To be continued, if you want to know what will happen next, please log in, more chapters, support the author, support genuine reading!)