After a period of cultivation, Ning Chongshan's body finally recovered, Ning Shi's strength was also growing rapidly, and the foundation of cultivation was gradually laid.

One afternoon, Duanmu Wan took Ning Shilai to the place where he usually practiced swords—the waterfall supported by a section of crosswood.

Ning Shi asked with some confusion, "Do we really want to cultivate Dao art here?"

"Don't worry, I'll take you to a nice place. Duanmu Wan said with a smile.

Ning Shi couldn't help but be a little dazed, but out of trust in his mother, he still silently followed behind Duanmu Wan.

"It's here!" Duanmu Wan said.

Ning Shi stood on the stone platform in front of the waterfall, looking at the waterfall like a crystal ribbon, looking at his mother suspiciously, as if waiting for his mother's explanation.

"Let's go, just go in and find out!" After Duanmu Wan finished speaking, he pulled Ning Shi towards the waterfall.

Just when Ning Shi was ready to be drenched by the waterfall, Duanmu Wan's hand waved slightly, and the flowing water curtain seemed to have become a curtain that was supported, gently parting to both sides, revealing the true face inside. It turns out that under this crossbar, there is a cave!

Duanmu Wan picked up a fire fold, lit the torch inserted in the entrance of the cave, and walked into the cave with Ning Shi.

The tunnel inside is very narrow, but rather dry, not as dark and damp as you might think, and the smell of earth mixed with the aroma of wildflowers faintly stimulates the sense of smell and makes you want to explore the depths of the cave.

Under the traction of Duanmuwan, the two of them seemed to follow the fragrance of flowers, and the fragrance of flowers became stronger and stronger, until they bypassed the stone monument in the center of the cave that resembled a screen, and their eyes suddenly opened up.

It is a garden-like cave house, and unlike other caves, its dome is inlaid with a huge crystal that keeps the stream out of the ground.

Because it is located at the bottom of the stream, the sparkling light refracted by the water waves is projected through the pure crystal dome. When you look up, colorful pebbles are scattered on it, and swimming fish swim leisurely overhead, looking as if you are shijie under the water, full of psychedelic colors.

In front of me, a path paved with elegant blue stone squares leads to the small garden in front. Colorful flowers are planted on both sides, competing for beauty and beauty. The sweet spring that seeps down from the curved walls adds to the tranquility and elegance.

"Don't stand there stupidly, come here. Hearing his mother's call, Ning Shi came back to his senses and hurriedly walked forward along the bluestone path.

"Alright, I've sent you here, and I'm going back to take care of your father. You should practice well according to the "No Abandonment" I gave you! If there is anything you don't understand, come back and ask me. Duanmuwan stopped at a stone table and said, then took out the "No Abandonment" and the crane foot lamp from the cloth bag, handed them to Ning Shi's hand, and then turned around and disappeared into the cave......

And Ning Shi also sat on the ground, crossed his legs, put his two arms on his knees, spread out "Don't Give Up" in front of him, and began to cultivate.

He closed his eyes, and began to imagine the scene of climbing the ladder in his mind, and had an experience, this time, it only took half the time of the last time, and he reached the dome with ease, and experienced the two major obstacles of ascension and purgatory, and suddenly jumped.

As if freed from its shackles, the spirit floated into the air with ease.

"Hey, why is the body so light this time. In the air, Ning Shi stretched his waist, feeling that his soul was unprecedentedly light, as if he had taken off the armor he had worn for a long time.

"No wonder Taoists say that the physical body is a skin, and after the soul grows, if the physical body can't keep up with the progress, it will become a burden to the body, bloated and uncomfortable. ”

Thinking of this, Ning Shi remembered the warmth of yesterday, "I don't know what kind of treasure that crane foot lamp is." Thanks to it, and if it weren't for his help, I'm afraid I would have been gone. ”

Ning Shi was thinking about it, when suddenly a milky white light cluster floated in front of him, this light group looked extremely friendly, like a marshmallow, and the spirit only glanced at it, and then couldn't move away.

"This is the legendary Heaven and Earth Yuan Qi?" Ning Shi stretched out his hand to catch this light cluster, but found that it dodged like a flying flotsam, as if an invisible repulsion pushed it away.

Ning Shi grabbed it a few times, but he didn't catch it, so he no longer acted rashly, but calmed down and turned towards the back of "Don't Give Up".

When Ning Shi's hand touched the page, the page automatically turned over to the next page. The first sentence at the beginning is: "It's strange that the spirit can turn the pages of a book." ”

Ning Shi reacted at this time, and said happily: "Huh! yes! What's going on?" Ning Shi used his hand to pick the flower next to him again, but the flower didn't react at all, and went directly through the palm.

"Don't try, if you don't learn the exorcism, you'll never be able to catch anything other than this book. After reading these two sentences, Ning Shi couldn't help but scratch his head embarrassedly, knowing his son Mo Ruo's mother, no wonder his mother was able to let herself stay here with confidence, it turned out that she had already thought of her situation here.

Ning Shi no longer looked left and right, but put all his mind into the book and studied it seriously.

"The realm of first acquaintance is divided into two parts: out-of-body and fugue, and out-of-body is your current realm, where the soul is separated from the physical body and can wander within 100 meters of the physical body. The iQue realm, on the other hand, is that after you have absorbed the essence of the sun and the moon, your soul is strong enough to be able to treat your physical body as your home, as if you were walking away from home without fear of yin wind or exposure to the sun, and can withstand the pull of the power of nature, as if your physical body is going out, which is the iQue realm. ”

After reading this paragraph, Ning Shi, who was floating in the sky, nodded slightly, "It turns out that I have just stepped into the threshold of the realm of first acquaintance, and if I want to practice to the realm of fugue, I must first learn how to absorb the spiritual power of heaven and earth. ”

"There are many ways to absorb the aura between heaven and earth and strengthen the soul, there are methods to visualize the stars and the sky and strengthen the soul with the help of the power of the stars, there are methods to absorb the essence of the sun and the moon and strengthen the soul with the help of the power of the two poles of the sun and the sun, and there are also methods to absorb the five elements such as earth, fire, and water vapor. And the most haode method in this is naturally to absorb the essence of the sun and the moon, the title of my book is 'not abandoned', naturally no matter how difficult it is, learn the best!"

"No matter how difficult it is, it's best to learn it. Ning Shi tasted the pride in these words, read it several times, and felt that a domineering spirit overlooking the world was contained in it, and unconsciously the importance of the exercises increased a few points.

"The soul of the gods exists in the spiritual platform, but the balance of the soul is in yin and yang. Above the heavens, the moon is cloudy, and the sun is sun. The corresponding front eyebrows of the human are later, the left is the sun, and the right is the yin. The essence of the sun is the true fire of Jiuyang, and the world is extremely hot! The essence of the moon is the cold fire of the moon spirit, and the world is the coldest. When the soul is strong, through meditation, visualize the stars clothed in the body, the true fire is stored in the sun, and the cold fire is stored in the yin. The heavens correspond to the stars, the temples are the sun, the yin points are the moon, and the soul is the sky! ”

"The art of transforming the sky is the most painful, a thought to feel the heavens are affectionate: you can feel the breeze blowing on your body, you can feel the drizzle, you can feel the goose feathers melting snow, you can feel the sun and the moon are lazy, you can feel the Sanskrit sounds, you can feel the sky falling, you can feel the fragrance of nephrite; The world is extremely cold, extremely hot, extremely drought, extremely bitter, and extremely painful! Like ten thousand ants devouring the heart, like a broken family and a person dying, or consciously turning one's hands into clouds, covering one's hands into rain, stomping on the heavens and the earth, and thinking of all realms. It's all unreal. Don't get caught up in it, don't linger, don't despair, just have no joy or sorrow, don't give up, don't give up on it......"

"In the story, it is often said that the grass and trees and beasts absorb the essence of the sun and the moon all day long, but it is not made up randomly, it turns out that among the methods of this powerful divine soul, there is indeed such a way to absorb the energy of the heavens, and add it for its own use. Ning Shi looked at it, and at some point, his soul had involuntarily returned to his senses. He looked up and stretched. Only then did I find that at this time, it was already twilight, and the sunset was molten gold.

Ning Shi stood up and moved his muscles and bones, and began to prepare for the cultivation of this set of cultivation methods called "Heavenly Decision".

After a morning and an afternoon of study, he had already comprehended this method of transforming the heavens and strengthening the divine soul.

In the evening, the cold air in the mountains gradually rises, but this house under the stream does not feel cold, but full of spring and warmth. Ning Shi's ass is not like a warm jade, but I don't know what my mother did on it, and the Sanskrit on the jade surface is hot, which makes people extremely comfortable.

Ning Shi closed the scroll, closed his eyes and pondered, the acupuncture points recorded on the page were sensed one by one, and after reciting it several times, he put his hands on his chest according to the Dharma seal recorded on the page, pinched the middle finger of his left thumb inward, and the other three fingers pointed up to the sky. With his right hand, he pinched the same Dharma seal and pointed to the ground, and made a sun and moon seal.

After the seal was completed, Ning Shi imagined all the big points on his body breathing and breathing, and visualized the sunset in the sky flying into his left eyebrow temple, and the rising moon in the east flying into the Taiyin point on his right eyebrow.

When he saw the sun and the moon flying into his mind, his entire soul suddenly felt a sense of surge. It's like walking in the deep mountains in the cold and freezing and drinking three bowls of spirits!

Suddenly, his body gave birth to a violent warmth from his bones.

This is not the feeling born of visualizing the Dao Sutra, but under the effect of cultivation, the physical body and divine soul have begun to absorb the aura between heaven and earth!

Drinking alcohol will be intoxicating, and cultivating the Dao is even more like a dream. It takes a stick of incense for a normal person to enter the meditation of the first cultivation, and Ning Shi achieved it almost in an instant of visualization.

I don't know if it's a coincidence, this cultivation point chosen by Ning Shi is exactly when the sun and the moon shine together!

The sun was about to set, the moon had just risen, and when cultivating, the temple on the left was facing the setting sun, and the Taiyin point on the right was facing the bright moon that had just risen.

Three points and one line!

At this time, it was the most balanced stage of the day, and as soon as the sun and moon of the visualization entered his mind, Ning Shi fell into an illusion.

Fortune and misfortune depend on each other, the way of heaven is fair, and the more powerful the method, the more powerful the illusion will be. In the same way, originally Ning Shi had to slowly settle down, and the illusion changed from weak to strong, so that there was a process of adaptation, and cultivation would be easy to achieve.

The Taiyin and the sun poured straight into the body, and then shone along the acupuncture points, and there was plenty of spiritual power to absorb. In just an instant, the pores around Ning Shi's body opened and closed like a baby's small mouth for feeding, and a large amount of turbid gas was discharged and inhaled.

With the breath and breathing, the light clusters floating outside were directly inhaled into the body! This is a great opportunity, once it is completed, just once, Ning Shi can enter the realm of first understanding!

With the infusion of aura, this feeling of comfort soon penetrated into the bone marrow, as if he was enjoying himself with his beloved, and it was like drinking wine and eating puffer fish raw, as if he was intoxicated and fluttering, constantly invading Ning Shi's nerves.

Great Bliss.

Such a comfortable feeling, as long as it has not reached the realm of detachment, is irresistible. Rao is Ning Shi, whose mind is as solid as a rock since he was a child, is also deeply intoxicated by this ever-increasing beautiful feeling and cannot extricate himself.

"How nice it would be if eternal life never woke up again, and just went on and on. ”

Just when Ning Shi was about to indulge in his difficulty in waking up, the birthmark on his back suddenly came with a tingling pain!

The birthmark is formed when the baby grows in the mother's body, because of some mutations, which strengthens the soul and strengthens the heaven and earth aura of the body, so it is natural to eliminate it as an impurity in the body. This caused the pain just now.

Ning Shi was suddenly shocked, and sighed in his heart that it was really dangerous just now. Having read the scriptures well, he knew that contemplating the sun and moon would produce a pleasant feeling of feathering and soaring. After the aftertaste, restraint naturally develops.

"It's no wonder that throughout the ages, there are far more people who practice martial arts than those who practice Taoism, and it turns out that this first illusion is so powerful. Ning Shi found that he didn't know when, his back was completely wet with sweat.

"Gollum ......" with a strange scream in his stomach, a wave of hunger rushed up.

Ning Shi was really a little scared when he thought about it.

"I didn't expect that the time for cultivation would pass so quickly, starving me to death!" Ning Shi patted his stomach and tried to hug Yuan Guiyi again, but he couldn't calm down no matter what, as soon as his eyes were closed, the illusion just now was about to appear, so there was no way to continue cultivating at all.

At this moment, the beautiful halo above his head refracted by the setting sun suddenly disappeared, and was replaced by a dark cloud.

Ning Shi subconsciously looked up, but found that a group of Dize Mountain pheasants were swimming in groups from the stream above the dome.

Looking at this group of noisy Terizawa pheasants, twisting their fat buttocks and swimming, Ning Shi's eyes seemed to have rows of golden roast chickens...... (The third update, tomorrow will continue to break out, I hope you will support a lot!)

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