018 Tai Chi pile work

Zheng Lei was lying on the bed in a daze, Xiaopang pushed the door in, held five cakes in his hand, sat on his bed, opened his big mouth like a basin, first bit out the five cakes stacked together, and then said vaguely: "Why are you alone today?"

Zheng Lei glanced at him, ignored him, Xiaopang took another bite of the cake, and then said lewdly: "Ah Lei, did you get the chick done? Don't tell me that she is really your sister, my ass doesn't believe it." ”

"Which ass, above or below?" Zheng Lei asked casually.

Xiaopang didn't think about it and said, "I don't believe either of them!" After that, he remembered that he had fallen into Zheng Lei's words, and then kept protesting in Zheng Lei's wild laughter.

The brothers gradually came back, and after seeing Zheng Lei, who was laughing wildly, they began to ask, and after getting the result, they laughed together. Brother Ming didn't laugh, he looked at Xiaopang seriously, and then shouted: "Fatty?"

Chubby was depressed with a fleshy face and white Brother Ming: "Huh?"

Brother Ming got up and gently pinched Xiao Chubby's face, and then said very seriously: "Yes, the tip of the buttocks is thick meat." ”

At this moment, several people laughed even more, and the laughter slowly ended, Zheng Lei suddenly sat up and said, "I have a decision." ”

"What did you decide? to drop out of school and cultivate immortals?"

Zheng Lei Bai Sandezi glanced at it and said: "I'm going to do a part-time job on campus, I can't be so idle, I already owe everyone so much, I don't know when I can pay it back, and I can earn a little bit." ”

The eagle said: "It's okay, we don't need it in a hurry anyway, you don't have to rush to return it." ”

"That being said, I don't feel good about what I owe to everyone, and everyone is not rich. Zheng Lei sighed, then got up, and continued: "It just so happens that there are few classes today, I'll go out and see if there are any odd jobs to do."

Then he left the dormitory alone, where there is a university, the economy is relatively much better, and there will be more employment opportunities than elsewhere, Zheng Lei didn't spend much effort to find a part-time job, and it was not a good job, just to distribute leaflets to people.

In fact, if you just hand out leaflets, it's nothing, it's nothing more than seeing passers-by with smiling faces and handing over a piece to finish, the difficulty is that there is a secret army in every city, so when doing these things, you need to pay attention to this secret army, and if you find bad signs, you have to pack up and leave immediately, otherwise you will be caught, and at least a day's labor will be in vain.

In this way, Zheng Lei's half-day odd job ended, and he went to receive his half-day reward of fifteen yuan, and then put it in his pocket, thinking that he had three meals in hand, and then returned to school. At the end of the day, he didn't encounter any danger, and Jiang Cheng, who he imagined hidden in the shadows and might make a move at any time, did not appear.

Early the next morning, Zheng Lei didn't know why he woke up at six o'clock, and then he couldn't sleep, so he got up and went outside to be scared, but unconsciously came to the place where Old Man Liu practiced Tai Chi, and when he saw Zheng Lei, Old Man Liu didn't stop his movements, and said to Zheng Lei: "Since you got up, let's practice together." ”

Zheng Lei thought about it, anyway, there was nothing left and right, so he followed the activity to move his muscles and bones, so he followed the movements of Old Man Liu and swayed slowly, he had not been exposed to martial arts, even this kind of slow-motion Tai Chi, it was difficult to keep up.

After a set of boxing techniques, Old Man Liu said to Zheng Lei: "You haven't practiced any martial arts, just follow me to boxing, there is no effect, follow me to stand on the pile first, this Tai Chi pile gong, there is a difference between standing and walking pile, I will teach you to stand on the pile first, the body stands naturally, the feet are horizontally and shoulder-width apart, and the feet are 11-type standing." Keep your head straight and your eyes squinting forward and downward, and relax from head to toe. Hands hang naturally and stick to the sides of your thighs. The tongue touches the front teeth and gums. When the body is relaxed, visualize oneself and the vast universe as one, and enter the realm of self-forgetfulness. ”

Zheng Lei listened to Old Man Liu's words, followed by the requirements to stand up, slowly relaxed his whole body, somehow, beside Old Man Liu, he felt very calm, and soon, he entered the realm of selflessness.

Then Zheng Lei could no longer feel the old man Liu beside him, he felt that there was no old man Liu by his side, and there was just a pool of still water, without a trace of ripples.

I don't know how long it took, a faint voice came from Zheng Lei's ears, which sounded like it was far away: "Two feet horizontally, one foot wider than the shoulder, stand with two feet in a 11-shape, relax from head to toe in turn, and then bend the legs slightly to form a high horse pile, which has the meaning of a round crotch." Pull the back with the chest. Slowly raise your arms at shoulder level, elbows slightly below your shoulders, and press your shoulder blades firmly against your chest, forming a ring in front of your chest. ”

Zheng Lei almost subconsciously followed, and about two minutes later, Old Man Liu's voice came into his ears again: "The ten fingers of the two hands are naturally open and curved, shaped like tiger claws, the two hands are 2 inches apart, the palms are inward, about one foot and three inches from the chest, and they are flattened." ”

"The head is not skewed, the neck is upright, and the head is comfortable. ”

"The eyes are slightly closed, between the eyes and the hands, the shoulder well and the spring are in a line, find the feeling of relaxation, the spring has numbness, heat, swelling is correct, the shoulder well, the curved pool, the valley is relaxed, the shoulder blade is pasted in front, and the buttocks are pasted in front"

"Knee support. ”

"The arms are supported outward, and the ball should be held inside. ”

"Meaning to keep the dantian, breathe and sink the dantian. ”

After the last action lasted for two minutes, Old Man Liu spoke again: "This is one reincarnation, and then follow me to do eight reincarnations." ”

After the end of the eight reincarnations, Old Man Liu guided Zheng Lei to slowly collect his work, and after finishing his work, Old Man Liu asked, "How do you feel?"

Zheng Lei recalled the feeling just now and said: "Quiet, very quiet, I feel as if I have arrived in a lake without any waves, even you can't feel it." ”

Old man Liu smiled slightly and said, "Well, yes, it seems that it is also beneficial for you to follow that little girl, you can come here every morning in the future and stand with me." ”

Zheng Lei nodded, took out his mobile phone to check the time, it was already seven fifty, so he said goodbye to Old Man Liu and went to class. In this class, Zheng Lei felt that his mind was very calm, and he understood the knowledge points mentioned by the teacher very quickly, and he wondered why he was like this, but this is also a good thing after all, so he didn't waste so many brain cells to investigate.

At the end of the day's classes, Zheng Lei left school again and went to find odd jobs, along the way he counted and calculated, feeling that if he was looking for odd jobs like this, he would not have a stable income at all, so it was better to go part-time, anyway, in college, there was more spare time, if he could make use of this time, he could also get an extra income.