Everyone's thoughts are the same as Jin Liang's, and they must quickly improve the coordination of body and mind. Pen, fun, pavilion www. biquge。 info and Aunt Qin's hand, it's actually such a result. At that time, Yu Wen told the four of them that as long as they took the initiative to touch Aunt Qin, or protected Wu Li to pull a half-bow, they would win. As a result, they didn't succeed once, and Jin Liang saw that he didn't know how many times they had tried.

The other four went to change their clothes, and Jin Liang honestly begged Aunt Qin to teach him the traction action that Aunt Qin played last night. Jin Liang determined that this set of movements must be conducive to the perception behind the bones, and at the same time, he also wanted to explore the way to exert his power through this set of traction.

Aunt Qin thought for a moment and asked, "What did you see last night?"

Jin Liang replied truthfully, "It seems that I heard the wind and thunder, and at the same time I felt that I had turned myself off." Aunt Qin nodded and said, "You really have some feelings." When I created this set of traction, I was to pull the innermost perception through the premise of full perception of the outermost part. After saying that, she lifted up her right arm, only to see that she made a fist mark with her right fist, and the skin of her forearm turned iron blue, and the hairs on it stood on end, and then turned white and red, as if nothing had happened. Jin Liang was in a trance for a while, and when his forearm turned iron-blue, it gave him a feeling of being hard like iron, and after turning back, it gave people the illusion of being soft and boneless.

Aunt Qin continued, "I have reached the extreme of this realm in the perception of skin and muscles, and then try to increase the load on the internal organs until the bone marrow is red like molten iron in the perception. When I felt the bone marrow, I heard the thunder myself, almost like in a sea of thunder, but it gave me a very peaceful feeling, except for the touch of the skin, I seemed to turn off all other senses. ”

Aunt Qin looked at the sky and was distracted, and she didn't speak for a long time. At this time, Wu Li and the others had already come over, and they were all standing behind Aunt Qin, they didn't listen to all the words in front, and the expressions of several people were anxious, but they were embarrassed to interrupt Aunt Qin's distraction.

I only heard Aunt Qin continue, "I heard Yuanying's predecessors mention that for those of us who are overly obsessed with martial arts, it is still possible to enter Jindan, that is, when we return to peace." Like me, it is about to be slowly turned off when the perception of the skin is slowly turned off, and at the time it is about to be closed, I may enter that point of creation. After a pause, he said with a smile, "The end is back to the starting point, and after the master addiction of the foundation building period, I have to practice back to the state before the consecration, wasting a lot of time." You still have to take the perception of the body and mind as the first priority, and the improvement of martial arts brought about by the harmony of the body and mind is just a by-product." Everyone nodded.

Aunt Qin began to put on a posture, explaining one action at a time, the purpose of her creation of this set of traction, which parts of the body and mind were needed to cooperate, what results she expected to achieve, how long she had practiced at that time to achieve the results, and so on, and told everyone without reservation. There are thirty-two formulas in total, and it is close to eleven o'clock after one time. Because there is a very clear perceptual order before and after, and each action is demonstrated by Aunt Qin, everyone memorizes the whole set of actions and is immersed in the understanding of this set of movements. Aunt Qin looked at it, and she went to prepare lunch alone.

On the patio inside, five people lined up in a row, each doing this set of traction at their own pace. If you look closely, you can find that any action, the five people do something inconsistent, such as the level of gestures, the speed of speed, etc., but it seems that everyone is right, looking at the expressions, you can feel that they really have an understanding.

Jin Liang was the first to stop, and he began to enter the state of enlightenment, perceiving his mouth and teeth continuously. In his inner world, it is constantly improving, and the scale is also expanding, and faintly, he feels that the whole world has begun to change from the original continental type to the spherical shape.

Then Wu Li also stopped, her charming melon seed face, shining in the sun, and her entire ear was illuminated translucent, like an agate carving work. The fluff on the long neck is softly attached to it. The hands hang down naturally, and the fingers move rhythmically.

Then Lin Wei and Zheng Xin also stopped. Not long after, Xu Zhifeng also stopped. Lin Wei and Xu Zhifeng's expressions were quite calm, Zheng Xin's small round face was like Winnie the Pooh who had stolen honey, and his face was happy, but he didn't know what he perceived. If Zheng Xin's perception deepens further, and the baby fat on her face fades, I wonder what this little beauty will look like if she makes various expressions?

In the noon sun, all five of them stood quietly, each with their own understanding.

Soon, it had been a week since I arrived at the base.

Jin Liang practiced very regularly. Fishing every morning, his craft is now progressing rapidly, and it usually takes less than half an hour to catch the fish he needs for the day. Then he insisted on guiding his mind to attach the fishing rod, and practiced for almost two hours, except for the chance on the first day, there was no more success in attaching it. When he returned to the base, he seriously practiced Aunt Qin's set of traction, and he later learned Wing Chun, and often practiced against wooden stakes, and practiced a lot of equipment, and practiced soft whips. Sometimes the five of them make an appointment to find Aunt Qin's hand.

In the afternoon, he would practice calligraphy in his room for an hour. It doesn't matter how well the writing is, as long as the strokes can reach the shape he had in mind before he put pen to paper. Then become enlightened in the room, constantly perceiving your own inner world. Now all his internal organs, except for his spleen, which are not perceived, have been perceived. It is very close to the perceptual bones and periosteum.

At night, as long as there is a moon, he is in the open space in front of the base, bathed in the moonlight to perceive the inner world. If there is no moon, just on the cloister, imagine the moonlight like water. Perception at night, he consciously takes care of the inner world on the stream, and constantly explores the momentary changes of the stream from nothing every day. Every day, I fall asleep when I am very tired, and enjoy the nourishment of the warm sun in my dreams.

After dinner that day, Yu Wen wanted to listen to everyone's progress in cultivation, and several other people sensed their hearts, and multiple pictures had become one. is also the same as Jin Liang at the beginning, with the excitement of Pangu incarnating into the world after his death. Jin Liang followed Yu Wen's request, but he just said that he was similar to everyone.

After listening to this, Yu Wen nodded and said that in the foundation building period, it is to perceive all parts of the body and project it in the mind to form an internal world. The world will become spherical. After all the perception is completed and the "grinding" of the creation point is broken, the world will be projected into the dantian, and the aura will surround it. In the Jindan stage, the aura can enter the dantian, which is the world that it depends on.

Yu Wen looked at everyone and asked, "Why does part of the aura that nourishes the body go to the dantian, it is to rely on the internal world to pull it in the dantian." Because the inner world is the projection of your body, and when the body is nourished, its projection can also accept the aura. The more fully the body is nourished by the aura, the more aura the dantian can absorb, and the more powerful the true element formed in the body will be. Then he looked at her intoxicated face and said, "The skin nourished by the aura is so tender and shiny." ”

Jin Liang asked, what is the aura and true yuan? He was immediately despised by Zheng Xin and Wu Li. Jin Liang thought they all knew, and looked at them with blank eyes. As a result, they blamed him because Jin Liang interrupted Yu Wen's introduction to skin nourishment.

However, Yu Wen still explained. Reiki is a ubiquitous energy in the universe, and it is just different in strength and weakness from place to place. The aura that we can perceive at the moment is divided into five elements. If you have a divine sense, you can mobilize the aura, and you can also mobilize the aura to nourish yourself, so as to further improve the harmony of the body and mind. This nourishment is like being washed away by the aura, which is like flowing water and does not stay in the body. The aura that enters the dantian is attracted by the projection of the world in the dantian, and your divine consciousness is added to it, and it becomes a mixed energy of divine consciousness and aura, and it stays in the dantian, this is the true element, and everyone's true element is different. True Yuan can drive the magic weapon, and at the same time, it also nourishes and protects itself. Therefore, the Jindan period is the true element in the body and the aura outside. After the infant transformation is successful, because the divine consciousness will transform once, you can add the divine consciousness to the external aura on a large scale, and truly show the great supernatural powers.

Yu Wen asked Aunt Qin again, how is the application of their coordination? Aunt Qin said that there has been some progress, and now when she deals with everyone's shots, she can no longer be as comfortable as she was at the beginning, and her control of strength will be disturbed and scattered. Jin Liang and Xu Zhifeng were both thrown far away and almost injured. Seeing Yu Wen's very satisfied expression, it is estimated that the height of Aunt Qin's martial arts is something she admires very much, and if it can interfere with Aunt Qin, Yu Wen also thinks that it is a great improvement.

Yu Wen told everyone that with the increase of perception parts, it will enter the Bigu stage, but everyone should follow their hearts and don't force it. Then she began her daily puzzle solving time.

Xu Zhifeng asked, how could the stream in the inner world be water without a source? Jin Liang also quickly pricked up his ears to listen. Yu Wen quickly replied, I don't know. Everyone looked at each other. She looked at everyone, there had been a lot of research on this question, and there was no answer in the notes at the beginning of the out-of-body period. Scientifically it is believed that bone marrow is hematopoietic, but after sensing bone marrow, no connection between the two has been found. Blood is a wonderful thing, out of nothing, it should involve the perception of space, according to records, the realm of the merger period, can perceive space, maybe it will be clear at that time. That's the stage that is also very close to the immortals.

This explanation may have been accepted by others, but Jin Liang was puzzled. At the insistence of his bullish temper, he spent two hours a day perceiving, and he faintly found that at the moment of "nothing turned into something", there should be a mysterious space, but he couldn't sense it.

Lin Wei asked, can he change his appearance after perceiving the bones. Yu Wen was stunned for a moment and asked, how could you think so? Lin Wei said seriously, "Looking in the mirror every day, I feel that I am developing towards a handsome place, but I can't find the reason for the change." Speaking of this, everyone's expressions were already contemptuous, and he also said to himself, "The roots are good, as long as you fine-tune them." Jin Liang laughed, and the others shouted at him to get out! He also said, "I just want to be the ugliest, I can't kick Jin Liang's face, can't I become handsome?" Jin Liang also yelled, "Get out~~~."