In a flash, the spirit ghost became transparent, and the meridians faintly appeared in the body, and the incoming yin qi followed the meridians around it.

Where it passed, there was a sneering and burning sound, and there was a trace of green smoke rising, but it was the aura mixed in it, which burned the body of the spirit ghost.

"Squeak ......" The spirit trembled all over, its eyes glowed with a terrifying red light, and it let out such a scream, as if it was trying its best to endure the pain.

Shi Dong's mind was connected to the spirit and ghost, and he could feel its great suffering, and he couldn't help but be surprised and worried, so he hurriedly comforted it with his heart: "Little black baby, don't be afraid, I'm with you, let's resist this pain together." ”

Immediately afterwards, Shi Dong deeply immersed his mind in the body of the spirit ghost, and with the operation of yin qi, wherever he went, his mind followed.

Suddenly, the vision flashed, and the stone movement seemed to overlap with the spirit ghost, and I could really feel its pain, the sting pain like burning all over the body and tearing the body, and it hit like a tide.

Shi Dong trembled, and couldn't help but let out a low sigh, knowing that at this time it was the key to the cultivation of the mysterious ghost control technique, because the spirit ghost itself could not withstand the pain of such a spiritual qi burning, and if there was no appeasement from the master's mind, it would inevitably collapse in a manic manner.

Sure enough, the black qi of the spirit ghost's whole body seemed to be boiling, fluttering and rippling in mid-air, as if a large mass of thick ink was splashed into the water, and it was swaying wantonly, without a fixed shape.

"Xiao Hei, come on!" Shi Dong sweated on his forehead, shouted, and his eyes became sharp.

With this loud shout, the black qi that was almost about to drift away suddenly condensed, and then struggled and began to contract.

Gradually, gradually...... and can maintain a basic human form.

In this process, the yin qi in the spirit ghost's body was condensed, and some impurities that could not be seen by the naked eye were burned into dregs and floated into the air, like dandelion flying seeds.

Persevering,

Patience,

A little bit of effort......

I don't know how long it took, after Shi Dong drove the yin qi to run in the spirit ghost's body for three great weeks, he slowly let it sink into the ghost sea of his dantian.

I saw that a misty ocean was becoming turbulent, and a gray sun was slowly sinking from the sky, and the moment it sank into the ocean, it was full of light!

The sea of ghosts became boiling, and countless bubbles bubbled one after another......

Gradually, the gray sun became smaller, but the color became grayish and black, the shape was more condensed, and the light was more intense, and the gas in the bubbles that bubbled out, after condensing in mid-air, turned into a much smaller white sun.

Grey Sun...... Yin Qi Essence!

White Sun...... Reiki Essence!

Witnessing this amazing scene, Shi Dong couldn't help but be impressed, this mysterious ghost control trick was really ingenious and incredible, and he even came up with the idea of double cultivation with people and ghosts, with the help of the ghost sea of ghosts to refine and separate yin qi and aura.

When he was impressed, Shi Dong's heart moved, and he sucked the essence of yin qi in the gray sun into his body, and inhaled the dantian along the Taiyin meridian of his right hand and stored it.

At the same time, he inhaled the essence of the aura in the white sun along the sun meridians in his hand, and then stored it in his mind, filling his divine thoughts in it.

This kind of practice is to follow the demonic qi as yin, sinking in the lower dantian, that is, in the lower abdomen, and the aura is yang, ascending to the upper dantian, that is, in the mind, and it also has the effect of warming and nourishing the mind.

......

After practicing like this for three hours, Shi Dong opened his eyes, his face was full of joy, and he couldn't help laughing three times, he felt refreshed, the true qi in his body was surging and thick, and his cultivation had taken a small step.

Look at the bloodthirsty Hercules again, his eyes are shining, his body is condensed, his body exudes a dark and cold aura, and some milky white light flashes from time to time, which is the effect of aura condensation, and it is very majestic.

"Okay, good! This ghost trick can be practiced in conjunction with the chakra turning magic skill, that is, to improve cultivation, and to quench the spirit ghosts, it is really an excellent minor cultivation method!" Shi Dong couldn't help laughing a few times, his heart was indescribably comfortable, and he was indescribably happy.

What makes him happiest is that the aura can be expelled without effort, but can be stored in the mind, which can warm the divine thoughts, and can also warm the spiritual ghosts, and in the long run, the divine thoughts and spiritual ghosts will become stronger than others.

Moreover, in this way, Shi Dong's cultivation speed was a few points faster than before, as if it was already equivalent to a C-level cultivation qualification.

"It doesn't seem that the ghost control technique passed down from this sect is not too difficult to practice!" Shi Dong thought to himself with a grin, "Maybe other monks can't bear the pain of the spiritual qi burning body, right?" ”

Thinking of the spirit spirit spirit just now poured into the spirit ghost's body, the feeling of mania almost collapsed, he couldn't help but shudder, thanks to the firm mind just now, gritted his teeth and fought with the spirit ghost, and finally got through the difficulty and ushered in the victory.

At this moment, the physical and mental comfort made him flutter, and only then did he understand what it means to be bitter and sweet, if there is no way to refine his thoughts painfully, how can he be happy at this time.

"Xiao Hei, go! Try your skills!" Shi Dong pointed to the stone table and stone bench in front of him with his hand, and wanted to see if the bloodthirsty strong ghost had strengthened after being tempered by the ghost control technique.

I saw a cold glint in the eyes of the bloodthirsty strong ghost, and the big knife in the door in his hand slammed like lightning, with a soft sound, and the stone table and stone bench did not move at all.

"Huh?" Shi Dong stared at the scene in front of him in surprise, how could there be no change?

Suddenly, as if he had thought of something, a smile appeared on his face, and he pursed his lips and gently blew a breath into the stone table and stone bench.

Then, a strange scene happened, the stone table and the stone bench suddenly cracked to both sides, and the bones fell to the ground, the knife edge was smooth and neat, and the left and right sides were the same size and shape.

"Hahaha! good! good!" Shi Dong grinned, jumped out of bed, hugged the bloodthirsty strong ghost and kissed it, touching its head with his hand full of joy, and praised: "Xiao Hei, Xiao Hei, you are good at playing this knife! ”

The cold light in the eyes of the bloodthirsty strong ghost flashed again, and the big knife in his hand was quickly raised, and then he slashed Huashan with one move, and slashed down from the top of his head to the stone moving his head.

Shi Dong clasped his arms with both hands, and he didn't dodge with a smile, but the light in his eyes flashed, and the blade of the big knife was slightly off, wiping Shi Dong's left ear hair and cutting off, and suddenly a few hairs fluttered in the air.

"Fun, fun, come again!" Shi Dong clapped his hands and grinned.

Boom!Boom!Boom......

One knife was as tight as a knife, and one knife was as fast as a knife, and soon it was connected into a ball of flashes, enveloping the stone movement tightly.

And Shi Dong's eyes were shining, his mouth was pursed together, his face was full of excitement, and his clothes were fluttering, but he was stunned that even the oily skin was a little broken, but there were countless short hairs floating in the air.

It was all the big knife that brushed his skin dangerously and shaved off the hair, and the light in Shi Dong's eyes was the one who gave orders to the spirit and ghost with his divine thoughts.

One person and one ghost, the control and cooperation are so skillful.

"Xiao Hei, come, let's change to a more thrilling game!" Shi Dong played up, and suddenly the true qi in the dantian urged, and the black cloud boots were transformed, and then with a slight urge, the black light flashed under his feet, and his body jumped out like an arrow.

The bloodthirsty ghost stabbed, and the blood flashed all over his body, and he actually activated the bloodthirsty technique, and the speed suddenly doubled, and he chased after him closely, picking up the big knife and slashing it hard.

Seeing that the blade was about to fall on Shi Dong's body, he slammed his strength, his body suddenly sped up by a point, and narrowly avoided it, while the bloodthirsty strong ghost glistened with blood, and chased after him even more excitedly.

So in this room, one person and one ghost, one escaped and one chased, playing eagle and chicken.

Although it is generally played as a game, Shi Dong is dedicated to two purposes, while urging the Black Cloud Boots to escape, and on the other hand, he has to be distracted to control the bloodthirsty Hercules, not to mention that the room is small, and the slightest mistake will inevitably hurt, which is really difficult to practice.

But he did this on purpose, that is, to put himself in an environment of danger of life and death, and to practice actual combat ability in an all-round way.

Time passed minute by minute, and a person and a ghost turned into a blue smoke and a cloud of silver light, almost close to each other.

And the actual combat ability of one person and one ghost is also growing rapidly bit by bit......