The Qi Cultivation Method is the real Taoist method of entering the Xuan Gong, and the most important thing is life.

Zhao Yu got the Huangshang Notes, which recorded his thoughts and feelings, although he did not directly record the cultivation of the mind, but relying on his extensive reading of Taoist scriptures and his understanding that was smarter than ordinary people, he summed up this method of cultivating qi.

Sex and life, in the records of Taoist classics, are the whole of human practice. Although Zhao Yu was born smart, he was young after all, and he only saw the method of life gong from Huang Shang's notes, but sex gong did not have this concept at all. Although there are 10,000 volumes of Taoist scriptures on the side, they are only memorized by rote, and they have not reached the point of comprehension at all. If you continue to practice like this, something big will happen sooner or later.

Fortunately, he exposed the defects of his cultivation in the Ruyang Palace, and fortunately, the bitter master did not know for what purpose he came to return the pill to him, and he could barely repair this defect of him. At present, his qi and blood are vigorous, the original yuan is strong, the exercises are running, the wisps of the great return pill are extracted and stripped out, and the little Zhou Tian is running into vigorous and clear qi, and the river is endless, but there is a blockage in the meridians, and it rushes by, and it does not stop for a moment!

After this time, Zhao Yu forgot the concept of time, and only immersed himself in the comfortable feeling of the operation of the mental method.

At noon, a group of people came to the gate of Zhao's mansion, and it was the small county lord of Ruyang Wangfu who was surrounded by it. At this time, she dressed up as a boy again, and listened to the servant of Zhao Mansion say that Zhao Yong was not at home, so she went straight to Zhao Yu's courtyard.

The servant shouted a few times outside the door, but Zhao Yu couldn't hear it at all.

There was no sound in the room, and the little lord was waiting outside for a long time, and he stepped forward to kick the door open. The feet were raised, but he suddenly thought of Master Ku's words, and he seemed to have an understanding in his heart: Yes, Master Ku said that this kid has practiced advanced mental methods behind his back, and at this time, he may be at a critical juncture. I disturbed him with such recklessness, and I couldn't say that it would be the end of madness. He will be ruined with one life, but if he really dies, the account owed to me will be lost!

Thinking of this, she retracted her foot and waved her hand to make the guards retreat, and even the servants of the Zhao Mansion were driven out of the small courtyard. He turned around and sat under the eaves, wanting to act as a protector for Zhao Yu.

waited from noon to evening, and there was no movement in Zhao Yu's room. The little county lord was also worried that he was thinking about it, so he poked open the paper and glanced inside, and saw Zhao Yu in a posture with a calm and peaceful expression. At the same time, the little county lord was inevitably angry in his heart: "I am your guest, or your big creditor, the bastard dared to stay in the room at home, but let me wait outside for most of the day." Hmph, this is another account, sooner or later I will get it back!"

When leaving, she was afraid that the servants of the Zhao family would disturb Zhao Yu if they didn't know what was going on, so she left two guards as guards and didn't allow anyone to go to the small courtyard, so she left.

Zhao Yu had escaped into a wonderful situation at this time, there was no ripple in his mind, all his thoughts were extinguished, and even his mind was running spontaneously, and he actually transferred from existence to none. This is called celestial induction in Taoism and epiphany in Buddhism, and it is already an extremely profound phenomenon in sexual skills. No desire, no desire, no anger and no delusion, can see through all illusions and illusions, purify the soul, and clear the heart. Should he be extremely Tailai or not, the big return is only a great improvement for his body, which is a key. And he actually grasped this opportunity to raise his heart to a new level!

Suddenly grasped a little opportunity in the void, and it seemed that the spring thunder sounded, it was a wisp of clear qi in the dantian that grew in the small Zhou Tian ran for a week and returned to the original point, Zhao Yu Huoran opened his eyes and knew that he had built a foundation!

After perceiving all this, Zhao Yu couldn't help but be overjoyed, knowing that his cultivation had made great progress, and in the future, as long as he went step by step to open up the acupuncture points and completely penetrate the two veins of Ren Du, this is the proper meaning of refining and refining qi, and there is no need to be impatient for a while.

Looking up at the window, I saw the bright sunlight penetrating in at noon. Could it be that he only practiced from the second half of the night to noon, and he succeeded in building a foundation in just a few hours? Giving birth to this idea, Zhao Yu was immediately overjoyed, and said in his heart how difficult it is to build a foundation in the book, and it must be accumulated over time, and there is also a saying that he has built a foundation in a hundred days, and now he has only used a few hours, is it not a cultivation genius who is not born in the world!

He didn't know that he had a great opportunity to swallow the Great Hui Hui Pill Pill, and he had a master who was almost a martial arts master to dissolve it with mellow internal force, and he was already one step away from building a foundation, which was originally an overnight thing. However, he spent nearly twenty hours, most of which was due to the opportunity to raise his mind to a new level, if it only took two or three hours to build the foundation.

He stood up and was still giggling, but was startled when he heard the door slam open. was frightened, and saw the little county lord in a ruin suit rushing in angrily.

"Good boy, are you willing to open your eyes? I also said that you feel guilty in your heart, and you will not dare to look at me for the rest of your life!"

The little county lord naturally has a reason for her anger, not to mention taking a big return pill and most of the carload of medicinal materials, the first day came to sit in the afternoon, and today I waited for more than two hours, and Zhao Yu finally made some movements in the room. She has been the pride of the sky since she was born, how can she ever be treated so coldly!

Zhao Yu's thoughts were broken, and he naturally didn't know why the little county lord was annoyed, he took a step back and sneered: "Little girl, why are you so angry? Isn't it that I was angry when I lost the horse race yesterday? Hmph, if that's the case, I don't say it, but I look down on you in my heart!"

"Yesterday?"

The little county lord was stunned, guessing that Zhao Yu had forgotten the passage of time because he had no distractions from practicing, and he didn't know that another day had passed. She had calculated that Zhao Yu would be used as a guard for her after becoming a master, so she hurriedly asked, "Since you have woken up, you have made great progress in your practice?"

Zhao Yu's deepest secret was pierced, his heart jumped, and he said loudly: "How do you know that I have practiced martial arts?"

"Hey, it's just martial arts, and it's not a rare thing. Most of my family are enshrined by guards with strong martial arts, and I can see through all your details at a glance, so you still think you are hiding a big secret!" said the little county lord disdainfully.

When Zhao Yu heard this, he rushed forward and grabbed the little county lord's hand, and asked quickly: "Martial arts master?

The little county lord turned his palm and slapped Zhao Yu's hand, and said unhappily: "What are you anxious about! I've been waiting for so long, but I have an account to settle with you!"

"Reckoning?"

Zhao Yu thought for a moment, he didn't know what the little county lord meant, his mind was full of desire to witness the demeanor of the martial arts master at this time, how could he care about anything else, and said without hesitation: "What you said was the matter of losing to me in the horse race? Don't worry, if you feel embarrassed, I won't tell this matter, just rot it in my stomach! What is the good point of these trivial things, let's hurry up and go to your house to meet the martial arts master, I have too many things to ask!"

When the little county lord heard him mention this matter again, he was even more annoyed: "You still have the face to say this! Bastard boy, you are foolish and reckless, and your life is in danger." If it weren't for the great effort of my family to worship Master Ku, and I would have taken out ......"

Speaking of this, she suddenly stopped her voice, but she remembered that if she told the story of taking a big return pill in fear, this kid might laugh at herself, and she would die of shame!

Zhao Yu saw that she was short of words, and became more and more convinced of her guess, and couldn't help but sneer: "Hehe, little girl, you said earlier that my family is good at calligraphy, and if I win, you can only win if you go into battle with your family." But I won the horse race, and it was you who lost to me from all over the Mongols!

Seeing Zhao Yu's smug look, the little county lord was so annoyed that he raised his little hand and pointed his finger forward, and said angrily: "You want to see a martial arts master, right? I want you to see my power today, and teach you a good lesson!"

Zhao Yu didn't expect the little county lord to have the upper hand in the front and make a move, but he refused to slap this palm in vain, and jumped backwards, but unexpectedly, the strength between his feet increased greatly, and this backward leap was unstable, and his body rushed out steeply but couldn't be contained, and he hit the wall hard, and a big bag was picked up in the back of his head before rolling to the ground. It's just that at the moment when he landed, he caught a glimpse of the little county lord passing through the curtain with a fluttering palm, and actually tore open a hole in the hanging piece of cloth!

After rolling on the ground for several weeks to regain his momentum, Zhao Yu turned over and jumped up, not having time to care about the increase in his strength, he rushed to the curtain under the curtain and lifted the curtain to observe the opening in the palm of the little county lord.

Seeing that Zhao Yu still dared to ignore him, the little county lord waved Zhao Yu again, and his heart violently exhaled.

Zhao Yu's mind was all on the curtain, and he suddenly felt that his heart was attacking vigorously, and he couldn't hold his body and fell down, and a big bag rose on his forehead.

The little county lord didn't expect Zhao Yu not to dodge, he was startled at first, and when he saw Zhao Yu struggling to get up, it was no big deal, so he raised his palm and said, "This time, you finally know how powerful I am!"

Zhao Yu raised the curtain in his hand, and said to Ai Ai: "Could it be that this is martial arts?"

"Yes, this is the Cloud Piercing Palm! The moves are exquisite, varied, you don't see that my strength is shallow, and my internal strength is insufficient, and I can crack the triple veil if I really use my strength to break the triple veil in the air! It's a pity that you are just a nobody, and you don't need me to play the essence of this palm technique when you put it up, it's really itching!" The little county lord raised his chin, as if he was the most proud and lonely in the world.

"It turns out that this is martial arts...... Zhao Yu still grabbed the curtain in his hand and muttered to himself, ignoring the arrogant posture of the little county lord.

The little county lord couldn't help but get angry again, and said, "Hmph, there's really nothing to say to you idiot!"

After that, he left without looking back.

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