"Spiritual Power Compression", this is a masterpiece, teach people how to compress spiritual power, practice Qi is the storage of spiritual energy in the dantian, the foundation is the spiritual qi liquid, the golden pill is the spiritual liquefaction pill, the yuan baby is a broken Dan into a baby, the spiritual power storage in the dantian is stronger than one another, and through the spiritual power compression, although it can not make the spiritual energy liquid during the Qi training period, and the golden pill period will be broken into a baby, but you can make your spiritual power more mellow, the same size of the dantian, store more spiritual power than others, and make your true qi more long. Pen fun and pavilion www.biquge.info

"Strengthening Muscles and Tenacious Pulse Forging Technique" This is a good exercise, cultivation can make yourself three times stronger than the muscles and veins of the ordinary monk's body, and your instantaneous spiritual power output is three times more than others when fighting, it is obviously a good exercise for quick battles, and your own body is strengthened, which also reduces the damage you receive when you encounter an attack, which is really a must-have item for home travel and killing.

"Ten Thousand Laws Return to One", this is not a practice, nor is it a secret recipe for strengthening the body such as body forging, but the experience of releasing spells, and the summary of the experience of various spells. These are all from the shallow to the deep, so that the monk's use of spells can be taken to the next level, and he can better control the spells he casts. For example, according to the assumption in the book, the same spiritual power output, the output area is large and the power is small, the area is small and powerful, just like smashing the ground with a piece of wood, no matter how hard it is, it is impossible for the entire wooden block to be smashed into the surface, and the iron needle of the same weight as the wooden block only needs to be pressed lightly, and the whole needle is inserted into the surface; there is also a common situation, a slap can kill an ant on the ground, but a finger can also do it with a light press, and the strength consumed is much smaller。 By learning the unity of all laws, Da Ren's spell release is more accurate and powerful, less spiritual power is consumed, and the chances of winning when fighting the enemy are greater.

Da Ren has spent several years cultivating and studying these five new exercises, and in the past few years, although his cultivation has not increased much, the use of spells has become more proficient and powerful, and now he can cause up to five times more damage with the same spiritual power than his own a year ago. Divine consciousness differentiation controls spell attacks to make spell attacks more accurate, spiritual power compression makes spell output another piece of wood into a needle, and tendon strengthening makes spell casting faster and faster. If it was said that the fireball with the same spiritual power before, it was a big fireball thrown out by Da Ren, but now it is a small fireball with a volume of only one-fifth of the original after compression;

After several years of polishing, Daren's strength has made great progress, and Daren is now full of confidence, believing that he will be able to reach the foundation building period as soon as possible to visit his father's grave. However, at this time, an unexpected thing happened, which made the originally carefree Wang Daren fall into a long-term thinking about life.

On this day, Wang Daren was hunting demon beasts, Tian Ruzi suddenly appeared, and lightly pointed to the target he was desperately hunting, Wang Daren, who saw Shi Gong for the first time in recent years, was extremely excited, holding Shi Gong to greet Shi Gong, Tian Ruzi was also very happy, kept talking to Shi Gong, telling his hardships and efforts in the past few years, but Da Ren obviously felt that Tian Ruzi's happiness seemed to be a little wrong, and his appearance here was even more problematic, one of the top existences in the dignified human world actually came to hunt the third-order demon beast, this is his brain show teased or into the water, no problem is strange, but Wang Daren who is in excitement has long been carried away by excitement, obviously felt that something was wrong, but directly forgot to think about why it was wrong, only while asking the master to ask for warmth, while excitedly talking to the master about his experience, and finally when Tian Ruzi took Wang Daren to the destination, Wang Daren was dumbfounded, and at the same time more excited, Handan, Zhao Du, Zibin and Qianhao were all there.

"Ren'er, the following is Zibin and Qianhao's residence in the palace, Zibin is practicing the exercises, I'll send you to see him," said it, and didn't give Da Ren a chance to speak, with a flick of his long sleeves, Da Ren appeared directly in front of Zibin, Da Ren was happy, and Zibin was blind. Wang Zibin walked over and held Wang Daren's shoulder, "Daren, is it you? That's right, it's me, it's my Zibin, my master sent me here to meet you!" What about Uncle Shi?" "Who knows, there may be something, leave without saying a word, no matter what, we have to celebrate, haha!" The two friends who hadn't seen each other for a few years hugged each other and laughed, for a long time, Zibin said to Daren, "Let's go, let's go find Qianhao!" "Okay!" Wang Zibin directly pulled Wang Daren all the way to the prince's palace, they were too excited, and the palace guards along the way were a little blind, is this still the humble and gentle horse master on weekdays?

Zhao Qianhao, the crown prince of Dazhao, was dealing with government affairs, and the emperor only had one son, so he let him learn to handle political affairs early, and suddenly heard a shout "Qianhao! Look who's coming!" Zhao Qianhao looked up, his eyes were straight, "Wang Daren! Great, we meet again! Our three brothers are finally together! Hahaha!" The three brothers hugged each other happily again. After being excited, the three of them kept talking about their situation in the past few years, the three of them have been making continuous progress over the years, Zhao Qianhao has advanced to the middle stage of foundation building, Wang Zibin has advanced to the late stage of foundation building, and also married Zhao Qianhao's twin sister Zhao Qianying, and became a concubine, Wang Daren has also successfully advanced to the eighth layer of qi training, and has learned a lot of magical exercises, which makes Wang Zibin and Zhao Qianhao very envious, and the three of them have been talking about the evening. After dinner, Zhao Qianhao finally arranged Wang Daren in the Horse Mansion, because Queen Zhao was too old and missed her daughter too much, and her daughter was almost always with the queen during the day, and she would return to the Horse Mansion at night, so she simply drew a small piece of the palace as the Horse Mansion to facilitate the princess's comings and goings. Soon after Zhao Qianhao returned to the imperial study, the princess Zhao Qianying came to the Horse Mansion, Wang Daren took a look, and sure enough, Zhao Qianhao was almost carved out of the same mold, if it weren't for the emperor's family, they were said to be a person Wang Daren believed it. Giving a gift to his sister-in-law, Zhao Qianying also sent a lot of treasures to Wang Zibin, the only good brother, considering that Wang Daren is an eight-layer cultivator, and the magic weapon was only given a medium grade so as not to be coveted, but he gave Daren a thousand high-grade talismans equivalent to the full blow of the monks in the middle of Jindan, and Wang Daren was also beautiful to the sky, Wang Daren also learned that Zibin and Qianying had a lovely son, and the queen personally took the teaching, and also congratulated Zibin and his wife, and took out the most powerful monster beast and beast tooth they hunted and gave it to him, and asked Zibin and his wife to make the beast tooth into a bracelet, which can drive away evil spirits and avoid ghosts, and the happy day passed like this, in the middle of the night, Wang Daren and Wang Zibin finally went back to their rooms to sleep and made an appointment to go out to play together tomorrow.