Looking at the large mirror in the room, Liang Yi saw a woman with a graceful figure standing outside the courtyard door. He was stunned for a moment, then took a closer look and found that the woman was Zhou Min. If you don't look closely, he really doesn't recognize it. At this time, Zhou Min put on the Wuji Flying Immortal robe, which looked even more beautiful and refined.

Liang Yi opened the courtyard door, but he didn't expect Zhou Min to see him at a glance, and immediately exclaimed, "Brother Yi, your cultivation has improved again?"

Liang Yi nodded: "If you are not careful, you will reach the eightfold." For Zhou Min, Liang Yi naturally has nothing to hide.

"What? It's eightfold? Oh my God, you're on a rocket?" Zhou Min looked at him like a monster. You know, in the past, the speed of Liang Yi's upgrade was not so fast. But in the past few days, it has been like eating an immortal medicine, from the fifth to the eighth, and after not seeing it for a long time, it has increased again, and the speed is really demonic.

"The main reason is that the Wuji Basic Exercises are too powerful, broad and profound, but they are easy to understand and easy to cultivate, much better than the Basic Exercises of the Taixuan School. If the Taixuan Sect has such a basic exercise, its strength will definitely be upgraded to a higher level. Liang Yidao.

Talking about the Wuji Basic Exercises, Liang Yi's eyebrows danced.

"Yes, I'm glad I was able to learn such a top-notch exercise. Zhou Min agreed.

When you enter the Wuji Sect, the starting point is different from others. The basic exercises are much better than the basic exercises of other sects, and this is how the gap arises, and it is difficult for others to catch up. Moreover, the basic exercises are so powerful, let alone the real exercises? Zhou Min can imagine that the real exercises of the Wuji Sect will definitely kill in an instant.

Next, Zhou Min muttered, "No, Brother Yi, the gap between me and you is getting bigger and bigger, and you have to work hard to cultivate." ”

Liang Yi shook his head: "It's okay to go with the flow, I actually don't want to break through so quickly, I will work hard to suppress the cultivation in the future." Elder Ling said that it is necessary to lay a good foundation first, and then you can get twice the result with half the effort. ”

"Okay, let's not talk about that, let's go to dinner!" Zhou Min said.

Only to hear a grunt, Liang Yi realized that it was already dark, and it was time for dinner.

At this time, everyone heard Wu Lai's voice: "Children, you go to the warehouse now, each of you will receive a set of utensils and ingredients, and you can solve the problem of eating by yourself." ”

I didn't expect to have to solve the problem of eating by myself, and some disciples were stunned. However, most of the disciples were orphans and had long been able to support themselves, so they gladly went to collect the items they needed. A small number of disciples have never cooked, but they are all bitter.

"Brother Yi, you have to cook by yourself! It's miserable, I won't. Zhou Min said with a bitter face.

"It's okay, I will, I'll make it for you. Liang Yi patted his chest and said.

Zhou Min said happily: "Ohyear, great, you have to make it for me in the future." ”

However, when Liang Yi brought the cooking utensils and ingredients, his every move made Zhou Min ask, "Brother Yi, are you sure you can really do it?"

Liang Yi replied loudly: "Don't worry, isn't it just cooking rice? This is not simple, for me it is just a pediatric." ”

Countless thick black lines suddenly appeared on Zhou Min's head. Oh my God, are you kidding?

I saw Liang Yi clumsily wash the dishes, scoop up the rice, and start cooking.

"Why do you smell a burnt smell?" Zhou Min sniffed.

Liang Yi patted his head: "It's broken, I forgot to add water." Zhou Min's face was full of black lines.

In the end, Liang Yi brought up a plate of black things.

"Brother Yi, are you sure you can eat it?" Zhou Min asked suspiciously.

Liang Yi replied: "I can eat it, I have already tasted it." ”

Zhou Min looked at the thing in front of him that was temporarily called food, and felt a little sick to his stomach, so he said, "Brother Yi, I still don't eat it, I have lost weight recently." ”

"If you don't eat, I'll eat. Liang Yi took a bite with chopsticks and put it in his mouth, but immediately spit it out.

"Kao, I put too much salt. ”

Zhou Min was speechless.

In the Wuji Palace, Wu Lai saw a scene in the mirror and laughed. He looked at the other children again, and found that many of them had bitter faces, and the food they cooked was either raw or mushy, and as for the dishes, some did not put salt, and some put too much salt......

"Boss, it's hard for those children who can't cook!" Song Jiandao.

Wu Lai said: "There is no cook who can only make this decision." ”

"Yes, it's troublesome to recruit a cook. ”

"It's just the beginning, there are always all kinds of difficulties at the beginning, and then you will slowly get on the right track. Cooking is a skill that they always have to learn. ”

"Boss, do you know how to cook?"

"No, it won't. ”

"Then why do you ask them to cook?

Wu Lai scolded with a smile: "If they have your strength, they can also say something like this." Forget it, bring them some bread, don't let them go hungry. ”

Song Jian nodded, sent bread and milk to the children, and gave each of them a recipe for them to learn.

Song Jian said sternly to all the disciples: "Our Wuji Sect requires the disciples to be self-reliant, and the sect master said that cooking is a skill that must be learned, and you will not be able to send bread and milk in the future, if you can't cook, you can only starve." ”

The disciples claimed yes. After that, in addition to studying the Wuji Basic Exercises, they began to study the recipe. After a few days, everyone's cooking skills have improved greatly, and at least they can eat it themselves.

Zhou Min practiced the Wuji Foundation Technique overnight, and she rose twice in a row, which made her feel incredible.

"It's really a rocket. "You must know that in the Taixuan faction, she feels extremely difficult every time she is promoted, and her grandfather Zhou Zhangmen does not dare to help, for fear of helping the seedlings, relying on others to help improve her strength is definitely self-destructive future, and it is difficult to reach a higher realm.

However, after cultivating the Wuji Basic Exercises, it is very easy to improve your cultivation, there seems to be no bottleneck, and the pressure is small. Other disciples who have a foundation in cultivating the truth also feel the same way.

They also asked Yan Aotian, and Yan Aotian said: "You don't want to think about it, what kind of exercises are you cultivating, how can it be compared to the garbage exercises you practiced before? Maybe the garbage exercises are a bit hurtful, but that's the case, the exercises of my Wuji Sect are definitely the top exercises in the cultivation realm." If you practice this kind of exercise, and your cultivation progress is still as slow as a snail, then there is no explanation other than the explanation that you haven't cultivated. Because even if you don't put much effort into cultivating, your cultivation will grow rapidly. Only if you don't cultivate, will you stop. ”

Most of those 1,000 disciples had cultivated to the first level of Qi Refining within three days, and a few of them had reached the first level of Qi Refining within a week. The good results further prove the power of the Wuji Foundation Exercises.