Yang Feng's three-body pile gong has reached the internal and external integration, yin and yang, six and a whole, the three-body internal strength is connected up and down, the force between the hands is on the ground, the force runs through the whole body, the qi runs through the fists, and the inch fist has reached at least 200 kilograms. Pen, fun, and www.biquge.info

The so-called inch boxing, there are two sayings, one refers to a simple short-distance punch, can not condense the strength of the whole body, and twist the waist to urge the long punch across the shoulder and elbow to play, for example, a boxer he condenses the strength of the whole body to punch 500 pounds, but he temporarily swings a short punch may only be 50 pounds.

The other kind of inch boxing refers to the deep casual swing of the punch can hit the whole body strength of the inch box, Bruce Lee's Jeet Kune Do inch boxing is a representative of this, although Bruce Lee borrowed from the inch strength of Wing Chun, but the inch boxing and Wing Chun inch strength is not the same, Bruce Lee's inch boxing can not only be an inch away from the opponent when the force is suddenly forced, but also three inches of sudden force, more can be long-distance floating boxing force, and the inch strength of Wing Chun boxing is actually a bit similar to the dark energy, is close to the body for a moment. However, no matter how strong they are at a long distance, they can quickly hit the strength of their whole body in a short distance, and if they think about it, this is already a terrifying martial arts realm.

Just imagine, when you fight with others, the opponent can burst out of the strength of the whole body with each punch, each punch has more than 500 pounds, and you have to twist your waist to cross the heavy shoulders and elbows after a series of luck to hit more than 500 pounds of punches, then how can you fight this battle? and you can hold on to a few rounds? The so-called one force down ten will, strength is the foundation of boxing, no matter how good a child's boxing skills are, can not win an adult.

And if you want to be stronger than ordinary people, if you want to be able to wield the strength of your whole body at will, you must cultivate internal strength, and there is a proverb in boxing: "If you don't practice martial arts, you will be empty when you are old." The so-called internal strength is actually the internal strength of martial arts cultivated through breathing, mind, and specific postures, with the purpose of cultivating a full flow of internal energy and forming a strong internal strength that integrates "mind, qi, and force".

The three-body pose is a kind of cultivation of internal strength posture, many boxing methods are based on standing three-body pile gong, standing three-body pile gong and then with breathing ideas can stand out of internal strength, this breathing luck method is the essence of each boxing method, never spread outside, such as Wudang fishing toad strength, reckless bull strength, Xingyi door in the tiger and leopard thunder sound, eight-level door in the hum Ha two qi and so on.

And after standing up with internal strength, and then use internal strength to run the whole body Zhou Tian, strengthen the meridians and acupoints of the whole body, and then cooperate with the refining body, you can make your own strength to the level of a god. With a punch in your hand, you can condense the internal strength in the meridians of the whole body, and quickly hit the inch punch strength of the whole body! And this realm is the transformation of strength!!

The strongest of Yang Feng's current meridians is the belt vein, which is on the waist, and it is the only horizontal meridian, like a belt, and the rest of the meridians are vertical. Through the veins, you can quickly condense the internal strength of the upper and lower unity, so Yang Feng's strength is much larger than ordinary people, but it is only more than ordinary people, when he encounters the same meridian strength, the internal strength and dark strength master are also strong, at most, they are equal, and they are still fighting with boxing and fighting consciousness.

Standing for a while, Yang Feng's legs are closed, his arms are bent and his palms are sitting, his body qi is sinking, his chest is contained, his waist is slumped, his shoulders are heavy, his elbows are falling, his arms are bent, and his right hand is raised......

Yang Feng practiced very slowly, martial arts are divided into practice and play, practice is actually the heart method, practice internal strength, play is the use of moves, change the form, the same move, in the hands of the master, but there are dozens of more uses, plays, moves are dead, people are alive, in fact, the world's martial arts, different paths to the same end, there is no most powerful moves, only the most powerful skills, martial arts, the ultimate cultivation is still skill!! In TV movies, you can often see two top masters fighting to the end, not because the two of them don't have moves, but because any moves are useless to them, no matter what moves, they can disassemble, dissolve, and avoid seeing and hearing!

"Tai Chi does not go out for ten years, and Xingyi kills people in one year", Tai Chi is a god-level boxing method for cultivating internal strength. Yang Feng has reached the dark strength skill, and what he needs most now is to practice his inner breath and refine and strengthen the Ren pulse as soon as possible, so that his internal strength will go to the next level.

Nanhai City is south of Huaxia, close to the South China Sea, compared to Singapore, there is a lot less rain here, the temperature is relatively high, more than 5 o'clock in the morning, the sea is already the morning glow, the sun rises in the east, Yang Feng ended the meditation, got up from the bed, after a night of practice, the 24 acupoints of the Ren pulse have been developed 10, and the right hand meridian that was injured by the bearded man has also been healed.

Taoist cultivation focuses on meditation to open up the two veins of Ren Du, so that it reaches the eight veins of the Qi Sutra, while Buddhist meditation focuses on cultivating the mind, Yang Feng's martial arts practice actually focuses on using fists to develop the meridians from the outside to the inside and activate the acupoints, but he is now a little sick and anxious to go to the doctor, as long as the method of quickly improving his strength, no matter how Buddhist martial arts must be used for reference.

Although he didn't sleep all night, Yang Feng was not sleepy at all, and his meditation was a high-level deep sleep, and he slept for 3 hours at the top of an hour. Since he was 16 years old, the old man began to exercise him to meditate, but at that time Yang Feng was too lazy and only thought about hiding under the covers and reading novels, so there was no systematic practice.

After washing, Yang Feng stood for a while in the three-body pose, and when the ceremony was closed, the sky was already bright, Yang Feng picked up the mobile phone and saw that it was already 8 o'clock.

There were a few WeChat prompts on the phone, Yang Feng opened it and saw that two of them were Zhao Cheng's, and asked him if he had slept and if he wanted to call the two massage girls to loosen their bones...... Yang Feng filtered directly.

The other five are for the masked DJ, the first is also a greeting: Hi, and the second is "Received, I'll listen to it now, wait for you." Article 3: "Your kung fu has surprised me, I didn't expect you to make the electronic music to surprise me even more, although it is the music re-edited and mixed by the predecessors, but this kind of music selection is already very international, it seems that tonight is a surprise night." Fourth: "Hey, why don't you ignore people?" Fifth said: "Aren't you?" You can fall asleep while chatting with beautiful women...... For the first time in my life...... It was indeed a night of surprises!!"

"If you've been with me for a long time, you'll have a lot of first-time ......," Yang Feng hummed into the screen......

"Sorry, I was busy saving the planet last night and just got home. But now I'm going to school again with my little school bag. Alas, it's really tiring to be Superman. Sister save me. Quickly replied to the masked DJ, Yang Feng opened the door, came to Zhao Cheng's door and knocked on the door.

In less than three seconds, the bedroom door opened from the inside. Yang Feng saw Zhao Cheng wearing a wet red briefs at the door, sweating all over his body and panting slightly. "Brother Feng, morning. Brother Feng, can I wait in the living room? I want to wash first, the bathroom glass door is transparent, and you will be staring at people's butts on the first day of acquaintance, and people will be nervous!" Zhao Cheng smiled contrivedly.

"I'll go. Yang Feng turned around and hid his face, "10 minutes, if you don't come out, I'll leave." ”

"Yes, I promise to complete the task", Zhao Cheng slammed the door shut, and then heard a crackling sound in the room.

10 minutes later, Yang Feng and Zhao Cheng walked out of the presidential suite and walked to the elevator with a smile and a smile, but as soon as they turned the corner, Yang Feng saw that on the sofa in the elevator rest area, Li Youze and a couple of men and women in professional suits were already waiting there.

Seeing Yang Feng come out, Li Youze and the pair of men and women hurriedly stood up, "Two brothers, you guys are up, how are you resting?"

"Yes, Brother Li has a heart. Yang Feng smiled narrowly, referring to the beauties of the six countries arranged by Li Youze.

"Thank you, Mr. Li, I'm also resting well!" Zhao Cheng continued beside him.

"Haha, if the two brothers think it's good, it's really good. Brother Yang, Brother Zhao, let me introduce you to this is our family's lawyer, Liu Jialiang. Li Youze pointed to the man beside him. "This is my company's secretary, Zhou Hui. If the two brothers have any business needs in the future, they can directly order them to handle it. They'll definitely do their best to help both of them do their best. Li Youze is paving the way for Yang Feng's career, and after a few hours, he has already investigated Yang Feng's information, nationality: Chinese, Xu Min's little nephew, and a student who transferred to Nanhai High School in Singapore. It belongs to the cross-river raptor and has no industry in Nanhai City.

"I've seen Mr. Yang, Mr. Zhao. Liu Jialiang and Zhou Hui stretched out their hands and shook hands with Yang Feng and Zhao Cheng. Obviously, these two have long heard the boss introduce Yang Feng and Zhao Cheng.

"In this way, it will trouble Brother Li and the two. Yang Feng laughed.

"Let's not talk about trouble between our brothers, let's go, let's go to the breakfast buffet......" Li Youze waved his hand......

An hour later, on Li Youze's Rolls-Royce, Yang Feng and Li Youze sat together, Li Youze took out a document bag, "Brother, this is a contract for the annual salary and 5% dry shares that the lawyer drafted early in the morning, there is only one copy, it is reserved for you, it will take effect when you sign it, I don't need to keep it here, mainly to reassure you, I am 10,000 at ease with you, brother, you don't need to be in the form of a contract." Li Youze looked at Yang Feng with a look of hope......

Yang Feng smiled and shook his head, "Brother Li, don't worry, since I promised you, I won't regret it, you don't have to worry." Yang Feng took the contract, but he didn't read it, he just held it in his hand.

"Haha, so very good, brother, I don't know if you've heard of it, our Nanhai City is about to hold the largest underground boxing match in 3 years, but although it is an underground boxing match, it is actually legal, the boxing match has been reported to the relevant departments for approval, of course, for the sake of social impact, this boxing match is only the participation and knowledge of the military, political and business leaders and other high-level social leaders in Nanhai City. ”

Li Youze paused, seeing that Yang Feng had no expression, so he continued: "Actually, this underground boxing match is a new round of competition between the four major families in the South China Sea, and whoever wins the martial artist will be able to secure the position of the four major families." If it is unfortunately abolished, it is not only a matter of huge odds and money, but even the status of the family is likely to be lost! Moreover, in this boxing competition, our four major families have invited high-level military and political officials, and the prize money for the first place is as high as 20 million, and it is very likely that they will be directly absorbed into the pillars of the military and government. ”