It was almost noon, the sun was shining in the sky, and although I was walking in the greenery, I was still sweating profusely. The birds and insects also seem to feel the summer heat, and they are no longer annoying, except for a few weak cries occasionally.

"The sun is shining in the sky, the flowers are smiling at me, the little bird said early, why are you carrying a bag of explosives, I will blow up the school, I am in a very good mood" After Lu Yan said goodbye to his father and others, he came to the back mountain humming a little song under the leadership of Zha Te.

Zha also has a few simple words of mainland dialect, but very little. He is very strong, and he is more than nine feet tall, and I am afraid that even Mei Kaitai is not as strong as him. With Lu Yan's current height of just over one meter seven points, it is really nothing compared to him.

From time to time, he wiped his sweat, his tanned skin was oily, and his long black hair fell like a waterfall. The bird feather on his head has long been taken down by him, and every time he talks about something he doesn't understand, he always scratches his head in embarrassment, like a simple child.

Lu Yan didn't care, just smiled gently.

The back mountain was much smoother, and even so, it took a great deal of effort for the two of them to find a wide cave. As soon as he entered, he felt that his whole body was cool, and his pores were about to open comfortably, and Lu Yan hated to stop practicing immediately.

Yes, this is also a Spirit Gathering Array, which is much more advanced than the one that Mr. Stoneleaf has laid out.

There was a large piece of wild boar meat hanging in the hole, as well as several pheasants and hares. There are some animal skins on the stone couch, which are fluffy and slightly fishy, and they were peeled off not long ago. Except for these, there was nothing strange about the entire stone cave, Lu Yan couldn't help but feel slightly disappointed, and asked without giving up, "Your gods live here?"

"It's been a long time," Zha Te scratched his head and said intermittently.

"I'll rest here for a while, if you have something to do, you can leave first, tell them that they don't need to worry, they don't have to bother me if they have nothing to do!" This is a good opportunity, just to consolidate the realm here, although Lu Yan was a little disappointed in his heart, he didn't plan to miss it, and said slowly to Zha Te.

Zha gave him a strange look, didn't think much of it, mumbled, and walked out of the hole. Before leaving, I also picked up the wild boar meat the size of the door panel and left!

Lu Yan took a closer look again, but he really didn't find anything, so he sat cross-legged. The successive battles these days, coupled with the swallowing of Lingzhi and non-stop cultivation, have benefited him a lot. But the realm of the third layer of gas storage has not been completely stabilized, and now all he has to do is digest it!

Digest combat experience, digest elixir!

Lu Yanmo rubbed his chin and reminisced and sorted out the battle scenes in his mind like a movie. Then slowly close your eyes and quickly settle down.

"Huh!" But in just a moment, Lu Yan opened his eyes. With a slight movement in his heart, he took out the five-colored pill core found in the waist and abdomen of the Green Wolf King, which was still as rough and dull as a stone, but when he was lucky just now, he felt that it was about to move.

Lu Yan frowned deeply, it stands to reason that only the king of the Grandmaster Realm can condense the Dan and call it the Yuan Dan. The Green Wolf King is obviously not, otherwise his group would have been killed cleanly, and there would be no possibility of fighting back!

But how can this be explained?

After thinking about it again, Lu Yan couldn't figure out why. In the end, I had to shrug my shoulders and stop thinking about it. Then I put it in the palm of my hand and absorb it deliberately.

"Buzz!"

Suddenly, Lu Yan only felt a roar, as if his mind was about to explode, and all his eyes, ears, mouth, nose and tongue were overflowing with blood, and he keenly felt the conflict!

It's like water and fire don't combine at all!

"Why now?" Lu Yan was surprised, puzzled, and shocked. He forgot about the heat and looked at the gray rock wall, his pupils shrinking and shrinking.

Heaven and earth are filled with all kinds of vitality, and you can "see" it when you practice in ordinary times. The so-called breathing and breathing is to eliminate other attributes of vitality, leaving only the five elements, nourishing the meridians, absorbing the dantian, and strengthening the "body". The advantages and disadvantages of the exercises lie in who can improve the "qi" inhaled more purly and more, but I have never heard of "qi" that cannot be inhaled, not even Xia Da!

He thought carefully and reminisced, and found that it was not the vitality that repelled him, but the will!

Yes, will!

It was also said in "The Way of Boundlessness" that vitality may be related to will, but is there really any secret! But it is impossible for one's own will to refute with vitality! Could it be that there is another hidden secret?

Lu Yan shook his head, puzzled, and the more he thought about it, the more he felt that his head was big. Playing with the five-color pill the size of a baby's fist, the cracks on it are clearly visible, full of vitality, if you throw it away, you are really reluctant!

"Damn! Fight! Heroes are on a dangerous path, rich and noble like a flower!" He gritted his teeth and closed his eyes again, his heart and mind were full of persistence, persistence, stubbornness and madness, which was the interpretation of will.

Will is invisible, but it can be embodied!

"Poof!"

Another bloody arrow spewed into the stone wall, bright red and deep. This is essence and blood, which contains the essence, qi and spirit of people. This time, he was deeply injured, his eyes were no longer so dazzling, a little sluggish, and his body felt tired.

"How can this be!" Lu Yan was a little incredulous, the stronger his will, the more fierce the resistance of "it". He was bewildered as he watched the sun shine outside the cave and everything basked in its light.

Of course, Lu Yan could not be knocked down by this small setback, after a short period of confusion, he had a thousand thoughts, wisdom and flexibility, and every thought fell into deep thought. Seeing that the light encompasses all things, but the shadows are everywhere, the inspiration flashes in my mind!

There are clouds in the "Holy Scriptures": one yin and one yang is the Tao!

Where there is yang, there must be yin!

As the saying goes, the solitary yang does not grow, and the solitary yin does not grow. Yin and Yang are opposites, but they are indispensable, the two tolerate each other and transform each other, when pure yin is a yang is born, and when pure yang is a yin is born. You have me, I have you, and we will always exist as a "whole".

Since "I" and "it" are opposed to each other, then use the way of yin and yang, I will use six, Li Yongzhen!

"With my unyielding will, I will integrate all the resistance into my own body!" Lu Yan's eyes had a glimmer of light, and he quickly settled down, extracting a trace of vitality from the five-colored inner pill!

Pain!

Not only did the meridians crack, the pores oozed blood, and even the soul felt like a pinprick and fainted and collapsed. But now, how can he give up and try his best to keep the spiritual platform clear and meticulous in his practice.

"'It' wants to attack me, so I subtly influence 'it', contain and transform 'it', and form a whole with myself. ”

Firmly carrying this belief, Lu Yan's will is like a sponge, "sucking" its attack, and transforming 'it' to his advantage. This is a different kind of war, extremely dangerous, and it can easily cause soul trauma and even death.

But this is also a grinding, and being hit by 'it' over and over again will make the will more condensed. Comprehending the way of yin and yang, although it is still 108,000 miles away from the true avenue of yin and yang, the state of mind has been greatly improved!

It took more than half an hour for Lu Yan to finally refine the trace of vitality he had extracted, and most of his injuries were healed. Like a greedy cat, he stole into the fish basket, greedily and carefully continued.

From the pain at the beginning, to the unbearable pain, and then to the end of Gujing Bubo, there is no trace of pain on his face, as if he has attained the Tao and is a monk, colorless, phaseless, and lawless!

One hour, two hours

When Lu Yan opened his eyes, a full moon hung in the sky at some point. The bright moonlight poured down, the earth was foggy, and the summer insects were crying again, but fortunately, he had already commanded, and everyone was not worried.

Lu Xiong came up more than once, saw that he was meditating with his eyes closed, and did not disturb, but left a roasted golden pheasant, wrapped it in layers with the leaves of unknown plants, and placed it next to him.

Yuan Qi itself is the best tonic, after cultivating for most of the day, Lu Yan didn't feel hungry at all, but he still opened it and chewed it, eating with relish. The smell of incense wafted far away, attracting the little squirrels on the pine trees in the distance to steal their heads and look at them.

Soon the roast chicken was wiped out, leaving a ground of broken bones, he sucked his fingers, stood up, stretched, walked out of the cave, and stood with his hands tied, the moonlight pulling his figure long.

This time he cultivated, he gained a lot, not only did he heal the injuries he had suffered before, but his own cultivation improved again. It is only one line away from the fifth layer of gas storage, and more importantly, his will has been tempered and transformed!

It's a metamorphosis!

He faintly felt that the will also had to be cultivated, not just the strength of the exercise, its magical mystery still needed to be explored. This is a long process, and perhaps as mentioned in "The Way of Boundlessness", the qualitative nature of life and the attributes of vitality are really related to will!

However, these are still very far away for themselves, the road has to go step by step, if you climb high you will be inferior, if you go far away you will be self-sufficient, now when the breakthrough again is the king!

Thinking of this, Lu Yan clenched his fists, the brilliance in his eyes flashed, and he walked back to the cave firmly again