The more you run, the more tired you feel. Pen ~ fun ~ pavilion www.biquge.info so that Zhou Xingyun's eyes were a little sloppy, and his originally extremely strong divine sense reached the verge of collapse. This is a very dangerous sign for the monks!

He's still a kid! It's just that after the Wicked Man's Valley incident, he forcibly changed his mind. Zhou Xingyun had hallucinations in his eyes.

He saw the smiling Hu Sanniang, the stinky Taoist priest who secretly poured wine on himself, and Xiao Qi, who was coughing non-stop......

A strong tingling sensation came, forcing him to regain consciousness. The fantasy scene disappeared in an instant, which made Zhou Xingyun a little reluctant. This reluctance was quickly suppressed by him. This kind of sign can't be there, this is a precursor to the demons!

"Beast!" Zhou Xingyun was resentful in his heart, but he didn't have much sense of refusal. As long as he can improve his strength, no matter how hard he trains, he can accept it!

The life in Lin'an City was so comfortable that he was a little arrogant, thinking that with the Kitchen Immortal Treasure Book, he could laugh proudly in the world. But now I know how bad my physique is!

Although the old madman is easily irritable, he has a very accurate grasp of Zhou Xingyun's physical limits. It took the last bit of strength in Zhou Xingyun's body to stop cultivating.

Zhou Xingyun wanted to take off the heavy "turtle shell" on his body, and the voice of the old madman sounded again. "Dress, cook!"

Zhou Xingyun's head was full of black lines. What is even more hateful is that after abusing himself, he has to make a fairy kitchen for him to replenish his strength!

Zhou Xingyun didn't object, but glared at him fiercely with bloodshot eyes. Then silently walked into the humble kitchen.

This time it's a rudimentary kitchen. The main body is the yellow beech tree on the east side of the Arashi Peak. It's also a fairy plant, but it's not edible. Because of its good vitality conductivity, it is suitable for the carrier of formations.

Although no one takes care of the yellow beech trees in Barren Stone Peak, they are old enough, and each one is thigh-thick. Although it is a bit extravagant to build a shed, I don't think it is good to see a lot.

This time, Zhou Xingyun plans to do dietary therapy. First, in order to stabilize the old madman and add an insurance, look at the old madman's dedication to the fairy kitchen, which will definitely arouse his interest. The second is for your own sake!

Zhou Xingyun was a little worried about such a high-intensity and strange workout, he could clearly feel the hunger and fatigue coming from his body! If he didn't get enough supplements, he would leave irreparable damage.

Zhou Xingyun cares about this very much, as for the old madman, get out! If he can pay attention, he will not be an old madman!

Yun Maode said very little, and his expression was not rich, but as soon as he stood by Zhou Xingyun's side, he could feel his concern.

Through the treatment of Yun Maode's injury, Zhou Xingyun continued to explore the method of dietary therapy, and finally reached the point of practice from the theory of a book. Zhou Xingyun also divided dietary therapy into two categories, nourishing and healing.

This fairy kitchen is naturally based on nourishment.

Clear water tofu, purple kidney beans, braised blood beef tendon meat, light cloud duck soup. Three dishes and one soup, although light and less meat, but the nutrition is very balanced. Among them, clear water tofu replenishes vitality, purple gold kidney beans replenish consciousness, red beef tendon meat replenishes physical strength, and light cloud duck soup neutralizes and warms.

The fact that Zhou Xingyun was able to come up with this recipe in such a short period of time shows what a terrifying level his understanding of the "Theory of the Efficacy of Elementary Immortal Kitchens" has reached!

In the past, it was only an hour's time to make these fairy chefs, but this was because the time taken for the light cloud duck soup was too long!

But now, Zhou Xingyun is in trouble. Wearing black armor on his body, the extreme fatigue of his body made all his movements extremely difficult!

The most basic knife technique is to reach it from hand to eye, as long as you take a hand and observe, you can go under the knife. But now both the angle and the force of the knife are out of control.

Zhou Xingyun looked at the pile of scattered beef on the vegetable table and only smiled bitterly. It's really torturous! I can't imagine that I can cut at such a level of knife work, and the last time I did this was when I was old, when I was three or five?

Zhou Xingyun smiled self-deprecatingly. Then he took out another piece and persistently pursued perfection, which is Zhou Xingyun's consistent requirement for himself to be an immortal chef.

This time, he didn't go straight to the knife, but took a closer look.

Keep demonstrating the angle and strength of your knife in your heart, and try to reach your peak level.

The knife still did not have the usual fluttering wave. Instead, he is calm and capable, as if he has exercised many times. But the result did make Zhou Xingyun frown. There are two diced meats on the thicker side, and one on the side is on the thin side.

Zhou Xingyun's face did not change color. The kitchen knife was horizontal, and the diced meat on the board was scratched aside by him. Take out another piece of beef.

Yun Maode had some doubts in his heart, in his opinion, this time it was already a success. With Zhou Xingyun's current state, it is extremely difficult to cut such a good piece of meat. But Zhou Xingyun gave up without a trace of hesitation!

Looking at Zhou Xingyun's silver hair, his face was serious and full of persistence, Yun Maode felt that Zhou Xian's cooking skills were definitely not in vain. At least he has been in the Immortal Chef Guild for so long, and he has never seen an immortal chef with such a gentle temper and such a serious and cautious attention to details!

This time, Zhou Xingyun observed for a longer time, and even closed his eyes at the end. The next action made Yun Maode stop breathing.

Zhou Xingyun closed his eyes, and the veins of the beef under his hands, the direction of the muscles, the distribution of the tendons, and even the subtle sound made when the knife was cut were all presented in Zhou Xingyun's heart!

In Yun Maode's opinion, the kitchen knife in Zhou Xingyun's hand was very stable and accurate, even more accurate than what his eyes saw!

When Zhou Xingyu opened his eyes again, he saw the piece of meat on the board and nodded with satisfaction. This was the kind of knife he wanted! By now, he understood why the old madman was asking for it.

Heart Knife!

This is not a sword technique, but a realm, a realm that can only be experienced by high-level monks!

Zhou Xingyun grinned. Although it is the prototype of the heart knife, it is far from reaching the ultimate realm, but the training of the old madman has played an absolute guiding role. Otherwise, how many immortal chefs does Zhou Xingyun have to do will reach a sense of weakness, and he will not be able to hold the kitchen knife in his hand steadily!

The old madman had been sitting on the big rock outside, with an intoxicating hand in his hand, still looking sloppy. But the moment Zhou Xingyun realized the heart knife, a trace of shock flashed in his eyes!

After seeing Zhou Xingyun's knife technique, he felt Zhou Xingyun's bottleneck, and he was only one step away! And Zhou Xingyun's intelligence and talent as an immortal chef are indeed amazing.

For the first time, the old madman's state of mind made waves. Funny little one, it seems that the training has been increased! The old madman smiled at the corner of his mouth, and tilted his head and took a big sip of wine.