"Foundation building period!" Yang Chen said without hesitation: "There is no need for the Qi training period, but it is better to accumulate combat experience from low-level battles, step by step, and it is more solid." In addition, sometimes the master can try, not deliberately killing those demon beasts, but capturing them alive, which is more difficult. ”

"Okay, then I'll go to the foundation building period. Gao Yue nodded without any difference, and asked again: "What about you?"

In Gao Yue's mind, Yang Chen never seemed to have carefully practiced in battle, and he seemed to know everything, and sometimes Gao Yue couldn't judge what kind of level Yang Chen was at now.

"The disciples also went to build the foundation. Yang Chen smiled: "But forget about the battle, the disciple will go over there and take a closer look at these jade and Jane." ”

It seemed that Yang Chen had guessed that this was what he thought, and Gao Yue was not surprised at all. nodded, and said to Yang Chen, "Then what are you waiting for?"

Yang Chen got up and followed Gao Yue into the path of the foundation building period. Gongsun Ling's figure had already disappeared from view, and she must have rushed outside. Gao Yue didn't say anything, found a direction, and Edgeworth flew away.

As for Yang Chen himself, he walked around casually, found a place with the strongest spiritual power, put down Hei Yao***, sat down directly, and began to open the Qiankun bag, reading the newly obtained jade slips one by one.

There are still classifications for jade slips, and with the different realms of application, they are also divided into different faces, which are easy to distinguish. However, the specific content was mixed together, and Yang Chen needed to be carefully separated a little bit.

When it was on the bookshelf, it was so messy, and this vanished sect inherited the same tradition in the spiritual world.

Of all the jade slips, few of them are categorized.

Millions of pieces of jade slips, of course, Yang Chen could not read them in a short period of time, so Yang Chen's priority was to check the exercises inside to see if there was anything that could make his eyes shine. What was 10,000 years ago may be fundamentally different from what it is now.

However, while looking for exercises, Yang Chen also casually glanced at the general content in it to distinguish the categories, and kept them separately according to exercises, formations, alchemy, refining tools, cultivation experience, miscellaneous, etc.

Of course, the search still starts with the exercises in the foundation building period, but after looking at hundreds of exercises in a row, Yang Chen found that the cultivation world is indeed constantly moving forward. The exercises of 10,000 years ago were already somewhat backward, and in some concepts, they could even be said to be in conflict with modern practice exercises.

In the past 10,000 years, many of the cultivation methods have changed, involving more and more extensive cultivation of the meridians, and it is impossible to say the same in terms of the efficiency of spiritual power absorption.

The cultivation world is also undergoing rapid changes, and it is almost impossible for those who are lucky enough to find an ancient technique and want to dominate. Tens of thousands of years of research by countless masters and countless generations of excellence have pushed the level of the overall exercise up by at least two levels.

So far, each sect has also had a special master of the hall, who is the one who has studied the practice of the exercises. So much so that many times, the Damen Sect will even sell some of the sect's outdated exercises to the small sects and scattered cultivators.

Of course, this kind of exercise will also flow to other major sects, and there are also special people to study it, to save the essence, and to absorb the experience of others to enrich their own exercises.

This is also Yang Chen's willingness to not care much about the choice of low-level exercises. After this kind of research and exchange, in fact, there is not a lot of difference in the practice effect between different exercises, but only the difference in practice conditions.

However, this is not the case with advanced exercises, usually after the cultivation has reached the Yuan Infant Stage or above, in addition to the daily homework, most of the improvement of cultivation still depends on the grasp of the state of mind, the comprehension of certain rules, not just the hard work of practice.

This is also why people with mediocre qualifications, after reaching the Yuan Infant Stage, will quickly widen the gap with those cultivation geniuses. Originally, it may have been just a hundred years of cultivation, but as soon as it reached the Yuan infant stage, it was immediately different, and it was like a cloud.

Yang Chen looked at these just for reference, not what he wanted. Immersed in this process of reading and classifying, time passed unconsciously, Yang Chen didn't even feel how long time had passed, but Gao Yue told him that a whole year had passed.

During the year, the others didn't bother Yang Chen much, they were all practicing separately. It must be said that the growth in this kind of battle is the fastest, and when you encounter a demon beast that you can't win, and then run back and desperately try to improve your strength and try to get the field back, it is the best way to stab the "Set Sail without Watermark" jī practice.

In the course of this year, Gongsun Ling's temperament has changed greatly, and it is no longer the light and breezy it was before, but full of a potential attack, which makes people feel bad at first glance.

Most of the people in the Pure Yang Palace before pursued a creed of "the husband is the only one who cannot fight, so the world cannot fight with him". Speaking of neutrality, it is the only way to cultivate qi. However, it is also very easy to leave the disciples with a kind of indisputable thought, although the state of mind is improved quickly, but when they really face the catastrophe, they lack a kind of ruthlessness and determination, and many people die on it, including Gongsun Ling in the previous life.

Now it seems that Gongsun Ling has no such possibility at all. This is a welcome change, in fact, from the beginning of the high-level conspiracy to take down the 100,000 mountains, this concept has begun to slowly change. I am starting to fight for it from indisputable.

If Yang Chen hadn't stopped reading without distraction, Gao Yuegong Sun Ling wouldn't have come over to disturb him. It was precisely because Yang Chen himself withdrew from this state that the two girls found out that they came to his side as soon as possible.

The reason why he didn't continue was because Yang Chen found something that surprised him. Among the millions of jade slips, Yang Chen unexpectedly discovered the "Nonshui True Formula" in the Great Yīn Yang Five Elements Recipe that he couldn't find all over.

This is mixed with the Yuan Infant Exercises, and it has also been commented on, and it is difficult to practice. It may be that the people at that time didn't know that the non-water true recipe had to cooperate with the non-water true yuan to be able to truly practice.

Unexpected surprise, although this is a 10,000-year-old "Nonshui True Formula", however, which of the five elements of the Great Yīn Yang handed down by those old guys has not gone through tens of thousands of years?

This kind of most fundamental cultivation method, almost a long time ago, there was no room for improvement, with this non-shui true recipe, Yang Chen's great yīn yang five elements recipe has already collected eight kinds, and only two are left to be found