As soon as they heard that there was wine, several boys who had just gone to college immediately became excited, and the buddies in Heilongjiang were the most bold, picking up the wine barrel and pouring half a glass into their drinking cup, tilting their necks, and snorting, dry. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"Good wine, it's so fragrant, it's good wine, it's good wine! What kind of wine is this?" the guy admired while reminiscing, and several classmates admired it.

"Hero, good amount of wine, I see that this barrel has Zhijiang Daqu written on it, right?Hao Ren?" Zhang Wei praised again and again.

I don't know how about Zhijiang Daqu, but I added the herbs to this wine, and it's called five-spice fairy wine!

"Forget it, let's go to the cafeteria in the evening, there is a roommate who hasn't arrived, let's go together after the report is finished tomorrow?" Zeng Guoqing was holding a book on the top bunk and watching, and his other hand was rubbing his feet.

That's fine.

Liu Jian glanced at Zeng Guoqing, and then at the few buddies standing below, and suddenly his eyes lit up.

National Day, what delicious food do you bring from home? The corners of your mouth are all over the place, and you don't give a few points to your brother....

"I didn't eat anything!" replied Guoqing, raised his hand to wipe it, touched his mouth all over the place, and didn't touch anything, suddenly saw everyone looking at him, suddenly jumped out of bed, and went straight to the kitchen sink....

Xiao Jian, you're so damned, ........

Hahahahaha------

The following buddies couldn't hold back anymore and burst into laughter.

Then the result was that Zeng Guoqing didn't eat a bite of food in the cafeteria at night, and Liu Jian was nicknamed ----Little Cheap" by Zeng Guoqing

In the evening, everyone bragged about the cow, and then they all went to sleep, and it was too tiring to ride in the car

Hao Ren was lying on the bed learning the cultivation method in the mind of the learner, and when he heard everyone snoring, he turned over and did it.

Sit cross-legged, put your hands on your knees, close your eyes slightly, look inward with light, look at your nose, your nose at your heart, and your heart at your dantian.

Open your mouth, slowly exhale the turbid qi in your body, and then inhale Qingqi from your nose, and intentionally swallow it into the lower dantian (three inches below the umbilicus, the same size as the body) to replenish the exhaled air, and inhale three times through the mouth and nose.

It's strange to say, maybe it's because he just went to college, it was the time of his life when he was full of spirits, and he didn't have anything to worry about in his heart, Hao Ren's first practice was so simple and quiet, without a trace of distractions.

After the preparation is completed, the mouth is slightly closed, the teeth are lightly tapped, the tongue is upside down and the top of the palate Tianchi acupoint, the intention is to guard the entrance, the nose inhales and exhales, exhale and breathe, let the inhaled gas enter and exit the dantian, breathe with the abdomen when breathing, slowly Hao Ren felt as if there was really heaven and earth aura into his body, and immediately led this feeling from the Tianchi acupoint to the lower dantian with his mind, and then through the life and death acupoint, from the tail Lu acupoint to suck through the spine and up to the mud pill to return to the Mingtang.

When he went down the twelve-story building from the Ming Hall, he encountered a block, which made his chest tingle and itchy and uncomfortable, but the comfort of the breath he inhaled today made Hao Ren not want to stop, although the book said that it should not be forced, not urgent, but it was also said that as long as it did not hurt, it was slowly going down.

He knew that the human heart originally had a tube, the upper part was tied to the lungs, and the lower part was connected to the dantian, but it was a tube of emptiness, and it was created out of nothing. Originally, it was connected when it was in the twins, but after the next birth, it became lung breathing, and this tube gradually became congested. "Lao Tzu" said: "There is no stubbornness between heaven and earth, void and unyielding." That's the tube.

Xu is because the body has undergone the transformation of the myelin cleansing pill, the ability to bear is still relatively strong, a little endurance, perseverance, little by little down to guide, the itchy feeling slowly evolved into itching and pain, this can not be stopped, because at the same time feel the pain, it seems to feel that there is a trace of the tube under the heart, and then press down, the stubbornness of the Shandong people made him not aware of the danger, so he endured the pain and ignored the danger, and guided the air flow down again and again.

Time passed quietly in the dark night, and I don't know how long it had been running, and a large bead of sweat appeared on Hao Ren's forehead, who was facing the east, probably enduring the feeling of getting more and more painful.

As the Mid-Autumn Festival approaches, the moon outside the window seems to have become brighter, and it seems to be shining so suddenly.

At this moment, I felt as if the liquid formed by the aura of heaven and earth filled my mouth, and it was about to overflow out of my mouth, and there was a grunt, and the liquid that was transformed by the aura of heaven and earth was swallowed by Yang Zhen, and went straight down to the heavy building, and the pipe was instantly opened up like a bamboo, and the sudden sharp pain almost made him open his mouth and shout out (at this time, if he opened his mouth, this qi would be discharged, and he would have to refine it from scratch to build a foundation).

At such a thought, Hao Ren also realized that not only could he not shout out, but also took advantage of the victory to pursue and strike while the iron was hot, so he hurriedly guarded the entrance with his intention, and walked at will with his intention to draw qi and qi, and guided this mouth of liquid to go to the lower dantian in the umbilicus.

When the liquid arrived at the dantian, it immediately came to life, and it suddenly sublimated into a gaseous state, and it filled the entire dantian in a hazy way, which was very wonderful.

At this time, Hao Ren tightly pinched Gu Dao (eh, this may be a book friend who doesn't quite understand, in the words of the little cheap, Gu Dao is the place of reincarnation of the five grains, if you want to say the vulgar and easy to understand, that is the meaning of clamping the asshole -----Amitabha Buddha ----), with the intention to penetrate this breath, try to suck it, from the tail to the spine pun, guide and go straight up to the mud pill, enter the Ming Hall, return to the mouth of Huachi, and swallow it with the regeneration jin liquid as before, and send it to the seven seas, and settle it, so that the tube is no longer painful, and it feels like it has become a little thicker。

Striking while the iron was hot, Hao Ren continued to run according to the law I don't know how many times, and gradually felt that his two veins were connected, and he could clearly feel the feeling that Qi was flowing inside.

Slowly collecting the work, Hao Ren opened his eyes, and a fine light flashed from his eyes, but he didn't realize it. Looking at the time, it was already past 4 o'clock in the morning.

Is this the success of building the foundation? Doesn't it mean that it takes at least 100 days to build the foundation? Is it because of eating the pill?

In fact, what Hao Ren didn't know was that the general myelin-washing pill could not have such a great effect, the myelin-washing pill that Hao Ren took was from the hands of Taishang Laojun, it was the best of the best, and the three sips of monkey wine that were drunk before and after, it was thousands of years of aged immortal wine, and the two together were far more than a Zhuji Dan, if it was in a place where the aura of heaven and earth was strong, it was not impossible to further enter the Bigu period.

Happily feeling the changes in his body, and experiencing the Yuan Qi in the dantian, Hao Ren was so excited that he almost jumped up and shouted three long live, and silently thanked Taishang Laojun in his heart more reverently, and then found that his body was like when he woke up in the Sanqing Palace, full of black and greasy dirt, but it was not so smelly.

went to the toilet and took a shower, Hao Ren came back and lay on the bed, no longer had the calmness before the practice, he couldn't fall asleep when he was excited, he thought about a lot of things over and over, but he was basically cranky.

Get up, get up

Just after six o'clock, the thing couldn't sleep with excitement, so he simply called the others up.

When a few people saw that it was only 6 o'clock, they immediately criticized him.

Hao Ren, you just be a good person, don't call spring so early in the morning, okay? We still want to sleep for a while.....

------------------ got up, got up, the new book "Modern Dan Dao Xiuzhen College Students" began to be updated, ask for collections, ask for recommendation votes, book friends and friends, please vote for our new book with your precious recommendation votes! Come on, friends, let us grow together with Hao Ren and move forward together------------------