Seeing that Liu Zhensheng's punch was about to hit Chen Yaoyang's face, at this critical moment, Chen Yaoyang's left hand became a claw, and he quickly grabbed Liu Zhensheng's fist, and then took it back, and then kicked his right foot against Liu Zhensheng's lower abdomen, and his body fell one after another, and immediately threw Liu Zhensheng's body out. Pen ~ fun ~ pavilion www.biquge.info

There was a "bang" sound, and the whole ring shook slightly.

Chen Yaoyang jumped up with a "carp fight", turned to look at Liu Zhensheng who was lying on the ground, and said, "How is it, do you accept it or not?"

Liu Zhensheng frowned and slowly stood up, not because he was uncomfortable because of Chen Yaoyang's back pain, but because he had never seen Chen Yaoyang's lose-lose style of play.

There was also Huo Yuanjia who was present who knew that he would not do any harm at all if he wrestled like Chen Yaoyang, but the person who was thrown down by him, if he was not a person who practiced martial arts, he would definitely be thrown to death! If you just want to know if my boxing skills are better than yours, then Huo Mou will admit defeat to you in this ring today. ”

Chen Yaoyang said: "Master Huo, are you taking pity on me, or do you disdain to do anything with me?"

Huo Yuanjia said helplessly: "In the ring, I will never fight with the Chinese, and I will never let foreigners see our Chinese jokes." After a pause, he said, "Since you insist on doing so, then we can only find another place to compete!"

"Okay, that's a deal. Seeing Huo Yuanjia, Chen Yaoyang readily agreed to ask, "Time and place?"

Huo Yuanjia said: "At noon three days later, after I take the lead, I will compete on Chang'an West Street." ”

Chen Yaoyang laughed "haha" and shouted "Happy!" and then said goodbye to Huo Yuanjia and jumped out of the ring, taking Liu Jinshui away in full view of everyone.

Since Huo Yuanjia agreed to compete with Chen Yaoyang, Chen Yaoyang got up early every morning to freshen up, and then walked to the back garden of "A Pot of Spring" to start practicing martial arts.

Today happened to be the third day of the agreed competition with Huo Yuanjia, Chen Yaoyang came to the back garden as usual, and he first practiced the skills and basic footwork of the next game.

Chen Yaoyang only practiced two kinds of skill training in the next plate, and the method was relatively simple. The first is the one-legged squat. This method is to lift one leg and straddle the thigh of the other leg, then slowly squat down to the lowest point with the supporting leg, and then half-squat up, and so on and so on until you are exhausted.

Another method is the toe point support method. This method also stands on one leg, but instead of bending the supporting leg, use the toes to point to the ground, and bend the other leg on the inside of the supporting foot, and persist until the toes are weak to support and then change the foot, and so on and so on, until the Tao is unable to stand again.

These two methods can be very good at practicing the strength of the legs and feet, which can not only stabilize the balance well, but also greatly improve the strength of the kick.

For the repeated training of this kind of skill, Chen Yaoyang only believes in one truth, that is, to use the simplest movements to gradually increase from light to heavy, from slow to urgent, from less to more, and break the maximum physical strength of the human body in one fell swoop, so as to achieve the most effective skill training method.

For example, Chen Yaoyang was able to stand barely for a few minutes without weight, but after persistent training every day, he slowly wrapped sand sticks around his calves, thighs, waist and arms, which made the training more difficult. Now, not only is his body wrapped in tight sand, but even he can stand for half an hour with 50 kilograms of dumbbells in each hand.

Under the training of this tiptoe ground support method, even people who have not been trained in kicking skills can easily kick or break a sandbag. For a boxer like Chen Yaoyang, who focuses on leg training, thousands of actual combat sweep kicks can already kick a person as strong as an ox to either break his tendons and fracture them, or pass out in response.

At this time, Tan Wenque also got up, she walked out of the bedroom to the balcony, saw Chen Yaoyang practicing in the back garden, and called out in confusion: "What are you doing here?"

Chen Yaoyang responded: "Practice." ”

Tan Wenque looked at Chen Yaoyang's practice movements and muttered: "Practice, what kind of skill is this practicing!" She just shook her head and said, "How dare you compete with Master Huo! He is a strong man of Jinmen, you can't win." Besides, isn't it a little late for you to practice at this time? ”

Tan Wenque saw that Chen Yaoyang didn't answer and continued: "Regardless of you, I'll go and prepare breakfast for you first, and remember to come up and eat later!" After speaking, he walked into the bedroom, dressed up and went to freshen up.

Chang'an West Street, a famous ancient street market in Shanghai.

The commercial market on both sides of Chang'an West Street stands with the shops of the merchants, the business and trade are salty, the cast iron shops are thriving, the grocery stores are bustling, the medicinal herbs are fragrant, and the snack shops are thriving...... There are also tea shops, rice shops, fish shops, sugar shops, etc., all of which are full of customers, and they are overwhelmed. Chen Yaoyang looked at it, and a wave of doubts floated in his heart, although it was lively here, but there was one thing in common, that is, all the shop signs were the same, what 'the world's first soup', 'the world's first shop', 'the world's first knife', 'the world's first craftsmanship'......

Chen Yaoyang underestimated in his heart, did Huo Yuanjia want to tell himself that this 'number one in the world' was all illusory?

After noon, Chen Yaoyang saw that Huo Yuanjia still hadn't arrived, and he finally understood. It turned out that Huo Yuanjia asked him to wait for him on Chang'an West Street to warn himself that there is no such thing as the best in the world in martial arts, and it can be said that there are people outside the world, and there is a sky outside the world! On this street, which shop is really the first in the world? No one can say clearly, and the Tao does not understand, let alone himself!

Chen Yaoyang began to admire Huo Yuanjia in his heart, but he still wanted to compete with Huo Yuanjia.

It had been a long time since noon, and Chen Yaoyang was very disappointed when he saw that Huo Yuanjia still hadn't arrived, after all, there were not many opportunities to compete with national heroes.

At this time, Chen Yaoyang's stomach "gurgled", as the saying goes, 'people are iron and rice are steel', let's find something to eat first. He was looking for a restaurant to eat, but everyone here said 'No. 1 in the world', which one should he choose?

In desperation, Chen Yaoyang could only come to the nearest shop of 'the world's first soup' and order some snacks to satisfy his hunger. Then, he immediately ran to Zhang Yuan, wanting to compete with this untrustworthy Huo Yuanjia.

When he came to Zhang Yuan, he saw that the audience under the ring had already dispersed, and several people in the ring were cleaning up the venue. Chen Yaoyang walked up quickly, pulled up a person and asked, "Where is Huo Yuanjia?"

Find out what's next, and listen to the next breakdown!(To be continued.) )